The point of rebirth is full of skills to tease the goddess

“In the beginning, working out was really a last resort.

My body was really bad at that time.

But then, slowly, fitness became a habit.It's as natural and simple as eating, drinking, and breathing. If you don't do it for a day, you will feel wrong.

It is also a habit to like the lotus leaf goddess.

I have listened to her songs for many years, and I listen to them by myself, and I like them silently by myself.

Then he secretly rejoiced, thinking that she was only by his side. "

——【Those who like fitness and goddesses】Master Susu

*****

"Come on, Leaf, let's stretch and relax."

"Why, how do you pull it?"

"I'll pull it for you."

There is usually a private teaching area in the gym, and the teacher requisitioned a corner openly, because there were not many people at this time, and the staff in the gym did not stop her.

"Get down on the ground." The teacher beckoned, and asked He Ye who was obediently lying down: "Is it sore here?" He tapped a place on his back.

"Sour." He Ye's weak voice came.

"Then..."

"what!!!"

Caught off guard and being pressed hard, He Ye's changed tone was forced out of his throat.

This time, it was neither her first voice nor the second fairy voice, but the third one—an imageless scream.

The teacher's smothered laughter sounded from He Ye's back, and she said, "Take a deep breath—do it again!"

He Ye quickly took a deep breath, and was prepared this time so that he wouldn't scream out from being pressed, but his entire back seemed to be loosened by being pressed.

Finally, the reserved and shy little Ye Zi couldn't hold back any longer, Shi Susu, as if she had succeeded in a prank, was in a good mood, and asked with a smile in her voice, "How do you feel?"

"It's, it's okay..." He Ye felt ashamed, and put his face on the mat in despair.Suddenly she thought of a problem. After exercising, her clothes were all wet and stuck to her body, which was very uncomfortable.

She turned her head and said shyly: "Xusu... why don't you press it, I'm covered in sweat..." It will get your hands dirty.

"It's okay, I'm still covered in sweat." Master Susu didn't mind, and he didn't have a cleanliness habit.She was used to it when she was leading the students.

"You, enjoy it at ease."

The so-called coach is the existence that tortures you for 55 minutes and then waits on you for 5 minutes.

Shi Susu is He Ye's coach, and he must do his best, so naturally he will not miss this link.

While massaging and stretching, the teacher rustled and asked, "How do you feel today?"

"Very good." He Ye said honestly.

"Come again tomorrow?"

"Come again!"

"Okay." Shi Susu was very satisfied with He Ye's attitude, and it really was the goddess Ye Zi she knew.

"It's all here, let's use the equipment here to measure the body data."

I don't know what the teacher negotiated with the gym, but after a while she pulled He Ye into a place.

He Ye doesn't know if all fitness enthusiasts have such skills, but her intuitionist knows a lot.

When stretching, He Ye's whole body was pulled left and right by the teacher, and the shame level was already full or even exceeded the table. After stretching, He Ye was extraordinarily calm when being measured by the teacher.

Master Susu took the measurements and memorized them, while analyzing to He Ye her physical condition and the progress of her goals in the next time period.

He Ye wrote it down carefully.

There's something reassuring about having someone who's worrying about what matters most to you, and who seems capable of taking you through your troubles.

He Ye was expecting and excited and confirmed again and again: "Susu, can I really lose weight?"

The teacher nodded for the nth time: "You can do it." She tilted her head and looked at He Ye's facial features carefully, and then said with a smile: "Ye Zi must look good after she loses weight. You have to believe in yourself."

He Ye felt warm in his heart.She didn't fully believe Shi Rusu's words, but such words and Shi Rusu's affirmative attitude still comforted her very much.

She thought that Master Susu hadn't done her own exercise for more than an hour, and she couldn't help but feel a lot of guilt: "Xusu, will this waste your time too much?"

"It's okay, it's only about an hour." Shi Susu also said seriously, "If you think it's delayed, please treat me to dinner."

"Okay." He Ye agreed without hesitation.

"It's better to hit the sun than to choose a day, just today?" Shi Susu suggested, "It will be noon after I finish exercising, let's go to eat together, and tell you about the diet arrangement by the way-this is very difficult. It is harder than exercising The more you persist, many people practice and practice, but because of greedy mouth, they eat one more bite, and the effect of a few days of hard work is ruined."

"I...I know."

He Ye expressed his determination, and inexplicably remembered a large box of snacks from Lin Xiaojia, a roommate in the dormitory who was willing to share.This is really difficult.

"I went to work out. Do you wait for me here, or take a shower and go outside?"

"I'll wait for you here." He Ye chose the sports menu that the onlookers rustled.

"It's boring to look at me all the time." The teacher said rustlingly.

"No." He Ye shook his head, and asked the teacher back: "You really don't mind if I look at you?"

She was worried that Shi Susu would find it embarrassing for someone to watch.

Shi Susu moved his wrist and slightly adjusted the tightness of the gym clothes, He Ye's eyes then fell on Shi Susu's body, and he couldn't help being greedy.

"What's wrong with looking at me? Look at me, I won't lose a piece of meat. As your coach, being watched by you, I have to perform well."

Master Susu said it didn't matter at all.

Master Susu didn't know what was going on in He Ye's mind: Watching Susu exercise is not boring at all.

Such a good-looking person like Susu is also pleasing to the eye when doing sports.While He Ye was shocked by the amount of exercise that Master made, he also did not forget to appreciate the lines of her figure during the exercise.

This gym usually plays passionate BGM with a strong sense of rhythm, which is very harmonious with the rustling movements.He Ye threw away the feeling of being out of place every time he came to the gym, focused on every movement of the teacher, beat the beat for her in his heart, and even hummed a few words.

In order not to make it too strange for him to sit on the sidelines and stare at others, He Ye pretended to be swiping his phone, but in fact, he watched Shi Susu from the corner of his eye from time to time.

Sometimes when He Ye raised his head, Shi Susu just completed a set of movements, and when he looked this way, he waved to He Ye.

He Ye would have an inexplicable pride and joy.

The soreness all over my body is nothing, after all, I am a person who works out with such a powerful Susu.

After returning to school together, He Ye and Shi Susu made an appointment to go to the gym next time and parted ways.

For the next month, He Yelei went to the gym to exercise with Shi Susu almost every day regardless of the weather.

Slowly, she became familiar with the way to the gym, and all the front desk staff in the gym.

She saw all kinds of people who came to the gym, men and women, young and old.Although most of them are bodybuilders with a good figure, there are also people with a similar shape to themselves who sweat in the gym in order to lose weight.

In the guidance of the teacher and the growling of other people during exercise, He Ye felt that he was a part of this place, doing his best for his body like everyone else, and no longer felt out of place.

During this period of time, He Ye's roommate Lin Xiaojia was surprised to find that the number of times He Ye went out had greatly increased, and he went to bed early and woke up early, full of energy, and walked with wind, sweeping away the decadence of his previous failed confession.

Lin Xiaojia was even more surprised that...

"Little Ye Zi! Have you lost weight!!"

"Hmm... a little thinner."

"I know you're working out to lose weight! How much did you lose?"

"It's about six catties." There was a little pride in her tone.She was wearing very tight pants before, but now they look loose.

"God, how did you do it? You used to run every day for a while, but it didn't work as well as it does now?"

"It's not just about running."

He Ye felt relieved by the praise of "good effect", and patiently explained to Lin Xiaojia: "I met a girl from the same school in the gym. She is very experienced in fitness and helped me make a fitness plan. Strictly control the diet. I can have the current effect, it is all thanks to her."

"God, Little Yezi, you're so lucky, right? Who is that girl? Is it from the same grade or a few years above us? How come I haven't met such a great master!"

"It's at the same level, called teacher Susu." He Ye introduced his coach to his girlfriends with a little show off, and added when Lin Xiaojia was envious and jealous: "Actually, Susu and I met for the first time. You were there at the time... You should have seen her too. It was the time you took me to the gym."

Lin Xiaojia tried hard to remember, and then said: "...I have no memory at all."

She is just a salty fish, she only goes to the gym a few times a month, and misses the time to go with He Ye every time.Looking at it this way, it means that the training time with the teacher has been missed.

She said unwillingly: "Little Yezi, please introduce your Rusu to me."

He Ye was overjoyed by the phrase "your rustle", but couldn't explain why.

She thought for a while and said, "Next time I go to the gym, you can go with me too."

It's perfectly fine to introduce them.He Ye and Shi Susu are not only coaches and students, but also friends.They often chatted, and He Ye mentioned her roommate, Lin Xiaojia, more than once in front of Shi Susu.

However, He Ye felt that even if Susu accepted Xiao Jia, Xiao Jia might not be able to persevere under Susu's hands.

After all, Susu is really strict.Every time he went to exercise for more than an hour, He Ye felt that he had lost half his life. Every time he practiced, he turned into a pile of things to be kneaded. After exercising, his whole body was sore and limp.

And Xiaojia is a typical representative of indirect smugness, continuous eating and waiting to die.In addition, Xiaojia's original figure is not bad, and she doesn't have such an urgent need to lose weight like herself, so He Ye has doubts about Lin Xiaojia's temporary enthusiasm.

"That...Little Ye Zi, you shouldn't be sad for that so-and-so now, right?"

Lin Xiaojia talked about another topic with a tentative and cautious tone.

He Ye was taken aback, and realized that Lin Xiaojia was talking about Wang Guanye.

"What's up with him?"

"He has a girlfriend, it's not our profession."

"..."

"Little Leaf, are you alright?"

"fine."

He Ye shook his head.If Lin Xiaojia hadn't mentioned it, she wouldn't have noticed, and she hadn't paid attention to Wang Guanye for such a long time.He Ye still remembered that this was the boy he had a crush on a month ago, but the feeling of losing love seemed to be hazy, and he would no longer cause any harm to him.

In fact, He Ye often sees Wang Guanye in the class news notification group, but her mind is full of the idea of ​​going to the gym. It is where to eat a low-fat food today. It is to lose weight. hope, anticipation and joy.

Apart from these, I am not so concerned about whether others like me or not.

"I don't like him anymore." He Ye announced.

"Then who do you like?"

"I don't like anyone, I like to exercise, I like to lose weight." He Ye said firmly.

Lin Xiaojia cast admiring glances at He Ye.

"By the way, there are also these foods."

He Ye put all his snacks together and pushed them towards Lin Xiaojia.

"Here it is for you, Rusu said I can't eat it."

Lin Xiaojia was shocked and said, "You can't eat at all?"

"Not at all." He Ye also had pain in the flesh, and she also liked to eat snacks.But it's even more heartbreaking to watch but not to eat while it's on my desk.

"You black-hearted roommate, you are pushing me into the fat pit of fire." Lin Xiaojia said, "If you don't want it, just give it to me? How can I..."

"Ok?"

"How could I not want it? Of course I accepted it with a smile." Lin Xiaojia said sternly.

"Hehe." He Ye made a mocking voice.

Lin Xiaojia curled her lips, "Life without snacks is incomplete. I'll see how long you can last, and I'll keep these for you first. You will definitely take them back that day—if I haven't finished eating them by then. "

He Ye: "Let's wait and see!"

The author has something to say: (Little leaves continue to evolve

He Ye: When Susu took me to the gym, she was like a demon... No, Goddess (Hand holding up the iron, trembling slightly

Asu is really strict.

Land mines and nutrient solution for crab babies~ Today's fancy style is to hold high!Like lifting an iron!