A Timely Wife

Zhou Nuyuan had already restrained the expression on his face when he heard Cheng Dong's words, and when Steward Zhang called someone to carry Wang Ziqing back to the room, he asked coldly: "Prince Qing, do you know your mistake?"

Wang Ziqing clutched his stomach, nodded under Wang Zize's worried gaze, and said with some difficulty, "I know my mistake."

"What's wrong?" Zhou Nuyuan asked lightly.

"Small ones shouldn't underestimate the enemy." Wang Ziqing said word by word with his head down.

Zhou Nuyuan nodded and said: "That's right, it seems that you really knew your mistake, that's all right, go, take good care of your wounds, and I'll settle the score with you after you recover from your injuries."

The prince paused for a moment, knowing that he might be severely punished after he recovered, he didn't say much, but leaned half on his younger brother's body, and bent over to the Zhou Nursing Courtyard with difficulty, and replied: " Little one understands."

Seeing this, Zhou Huyuan nodded and asked someone to carry Wang Ziqing back to his room first. Then, instead of arranging other people to compete with Chengdong, Zhou Huyuan walked up to Chengdong by himself, and said in a deep voice: "Eldest young husband, I wonder if I will be lucky enough to have two tricks with eldest young husband?"

Chengdong didn't refuse, but just raised the corners of his lips and said, "Of course, I just don't know how Zhou Nuyuan wants to compete?"

"It's still the method just now, one move to defeat the enemy." After Zhou Huyuan finished speaking, he fixedly looked at Chengdong.

"Okay, then it's the project just now, to defeat the enemy with one move." Cheng Dong readily agreed.

A smile flashed across Zhou Nuyuan's eyes, but the smile was too short for anyone to notice.

The two said it was a test project, so they stood face to face according to the method just now. Zhou Nuyuan is a rigorous person, and he is not someone who will take it lightly. In addition, Chengdong's actions just now are really weird. The Nursing Academy didn't dare to take it lightly, so Zhou Nuyuan didn't take any action.

Chengdong didn't know how Zhou Huyuan would attack, and he was not sure about making him take the initiative to attack. Whether it was speed, skill, or strength, he didn't have an advantage in any of them. Just now, he was able to deal with the prince so quickly. Qing's advantage was nothing more than the fact that the opponent was unprepared, and he caught him by surprise, but facing Zhou Nuyuan, Cheng Dong felt guilty.

For Chengdong, it would be very risky to let him take the initiative to attack, and he was not sure that he would be able to hit it with one blow, and he didn't know Zhou Nuyuan's routine, so he didn't dare to act rashly, he could only be passive. Waiting for Zhou Huyuan to take the first shot, but Zhou Huyuan also had this consideration, and also saw what kind of attack method Chengdong would adopt. Chengdong and Zhou Huyuan chose to defend instead of attack.

For a moment, the two of them didn't move at all, and they just stood still. The people watching around didn't dare to vent their anger, and didn't even dare to blink their eyes, because they were afraid that when they blinked, they wouldn't know who would move. The atmosphere in the Martial Arts Field is a little tense. The weather is very hot, the sun is so straight on his body, and the sweat is running down his cheeks. The more this kind of time, the more vigilant Cheng Dong is, because it is often this time, the more the opponent is It will attack.

Sure enough, Cheng Dong was thinking for a second that Zhou Huyuan might attack, but Zhou Huyuan moved in the next second. Zhou Huyuan's movements were fast and powerful. When Zhou Huyuan punched , Chengdong knew that this punch was very powerful, and it was definitely not something he could hit head-on.

Chengdong changed his foot movements, turned sideways, dodged Zhou Huyuan's fist, then held Zhou Huyuan's arm with both hands, and at the same time put his right foot behind Zhou Huyuan's right leg, and exerted force with both hands at the same time. , Twist Zhou Huyuan's arm onto his back all of a sudden, Zhou Huyuan staggered under his feet and couldn't stand firmly, Chengdong seized the opportunity to press down hard, forcing Zhou Huyuan to half kneel on the ground.

Chengdong is a very measured person, he has already said that it is a competition, so after he gained the upper hand, Chengdong will not be complacent and insist on making people admit defeat or something, but quickly let go of Zhou Hu. With the hospital's arm, Zhou Nuyuan was lifted up from the ground, and said: "I'm really sorry, it was a bit too much just now, please forgive Zhou Nuyuan."

Zhou Nuyuan patted the ashes on his clothes by himself, and asked with bright eyes: "I don't know which style the move that Young Master Lang just used is from? Can you teach me?"

Chengdong smiled slightly and replied: "This is called fighting. It was taught by a friend. It was only used for physical fitness. I didn't expect the effect to be so good. If the Zhou Nursing Institute is interested and wants to learn, I will certainly Know everything without saying nothing.”

Zhou Nuyuan was about to agree, when he suddenly seemed to think of something, he turned his head and shouted to Wang Zize: "Go, see how your brother is doing now, if he is okay, bring him here."

When Wang Zize heard Zhou Huyuan's words, he was stunned for a moment, and quickly reacted, and replied repeatedly: "Oh, oh, I, I will go right away." Not long after, Wang Ziqing, who had just been carried back, was carried away again. After returning home, Steward Zhang also followed, "Zhou Nuyuan, I heard that you were just thrown out by the eldest husband?"

After finishing speaking, Steward Zhang glanced at Zhou Nuyuan with a smile that was not a smile. Ignoring Butler Zhang, he said directly to the other people in the martial arts arena: "All of you, come here and listen carefully to what the young master has to say. Everyone should learn these things."

Wang Ziqing is much better now. It seemed that something was twisting in his stomach just now. After resting for a while, the pain was no longer so uncomfortable. He tried it and found that his strength had recovered a lot, so he forced himself to climb up from the soft couch. Get up and walk slowly to Zhou Nuyuan.

Li Ruosong and Li Ruoshan had already run over when they heard Zhou Nuyuan told them to come over. At this time, Li Ruosong no longer looked like a prince, and Li Ruoshan didn't look like a prince at all. The bright light can blind the titanium alloy dog ​​eyes of Chengdong.

Seeing everyone gathered around, even Butler Zhang, Cheng Dong was a little nervous, but this nervousness disappeared soon after he opened his mouth.

"The set I used just now, um, let's understand it as martial arts. The name is fighting, but it is actually grappling. The name is secondary. The main thing is how to use it. At the beginning, you must pay attention to relaxation. In physical combat, whether you can relax yourself is actually very important. Only by relaxing first can you play the most effective role when attacking.

The second is how to use force. My strength is much smaller than that of Ziqing and Zhou Huyuan, and my body shape is also more than one yard short. The key to being able to hit a hit with one hit is the way I use force. I don't rely purely on my original strength. It is to rotate the hips and shoulders to exert force during the attack, which is this position and this position. "

After Chengdong finished speaking, he patted his hips and shoulders, and continued: "At the same time, you must ensure the center of gravity of your body, that is to say, you can't fall down before you hit someone. After you attack, you must quickly put your fist Take it back, for example, if I punched and hit it, instead of kicking, I first retract my fist and arm to protect myself, prevent the opponent from counterattacking, and at the same time prepare for the next attack.

The posture I used just now is the basic posture in fighting. The basic posture is a critical state in which we switch between movement and static in actual combat. Er, the critical state refers to, um, you understand it as the most basic posture, standing with your feet apart, Shoulder width, yes, just like this, one foot in front and one foot behind, then raise both hands, elbows inwards, chin retracted inward, the chin is more important here, if someone hits, It is very likely that you will lose consciousness. This is also an attack point. You can remember first and then keep your eyes on the opponent so that you can judge when the opponent will attack. The left foot is in front, about a distance from the right foot. Half the distance between the feet, the left hip bone is here, the left foot and the left shoulder must be on the same vertical line, well, Zhou Huyuan's posture is the most standard, you can take a look.

At the same time, you should lean slightly in the direction of your opponent, um, very good, it is such an angle, the center of gravity of the body should be placed on the two legs, and then slightly bent.

Two hands, five fingers bent inward, thumbs crossed outside the index finger and middle finger, do not pinch too close, if pinched too close, the arm will be very tight, it will be very tired after a long time, increase your body Not to mention the consumption, it will also reduce your speed and reaction ability. The height of your two hands is as high as your chin, and the centers of the two fists are facing each other to protect your head. Ruoshan, raise your hands If it is too high, it will easily block your sight and affect your performance.

Yes, this is the basic posture of fighting. This posture must be practiced repeatedly until your body memorizes this posture. Of course, this cannot be practiced in a day or two, and it must be practiced for a long time.

I think you should learn this fighting posture first today, and you can learn the others slowly later. Among them, Ruoshan has the most problems with your posture. You should learn more from Zhou Nuyuan. Zhou Nuyuan's posture is very standard. Speaking of it I can't compare to the nursing home last week. "

Chengdong didn't say nice words to make Zhou Nuyuan happy, but he really thought he didn't have the talent of Zhou Nuyuan. Zhou Nuyuan's posture was so standard that even if it was modern, his instructor might not be able to do better than Zhou Nuyuan here. The nursing home is good.

Zhou Nuyuan's expression didn't change, but he stood up straight silently, put on a fighting pose, corrected the details by himself, then stood up straight again, put on a fighting pose, and practiced again and again.

Seeing that Zhou Nuyuan was so serious, the others naturally did not dare to neglect, and followed Zhou Nuyuan to practice over and over again.