This director is poisonous

The loud sound coming from the studio can be heard from far away.

The person who brought Lu Li the yellow underwear last night stood near the studio door with a tray, trembling against the wall.

Qiu Bai strode to his side, reached out to take the tray in the servant's hand, "I remember this is the tenth time you have been frightened by the movement in the studio, I'm sorry, you are really not suitable to work in Shen's house. Yes, I will find someone to take you away."

The male servant begged, "Butler Qiu, can you give me another chance?"

Qiu Bai smiled and said, "No, you don't want to be kicked out by the young master, do you?"

The servant's face turned pale in an instant, and he leaned on the wall and left.

Lu Li turned his head to look at the back of the male servant leaving. Why did he feel that the male servant was happy when he left?

Qiu Bai stood beside Lu Li holding the tray, "Mr. Lu, these are the underwear you are going to wear today."

Lu Li closed his eyes.

Once you accept wearing yellow underwear that blinds your eyes, yellow underwear is not so scary.

What Lu Li didn't expect was that the green underwear Qiu Bai prepared for him today was electric green that could blind his eyes.

Very good, Lu Li immediately understood what Shen Jiming said about chest tightness, "I think you need to tell me what color your underwear will be tomorrow, so that I can be mentally prepared."

Qiu Bai respectfully said: "Mr. Lu, the colors of the underwear are arranged in the order of red, orange, yellow, green, blue, indigo and purple. You will wear blue underwear tomorrow. In order to set off your fair skin and the outline of your abdominal muscles, and to make the young master Every time you look up, you can accurately see his favorite part, and the colors he chose for you are all the most eye-catching and eye-catching in the same color system. Oh, it’s getting late, please change your clothes and enter the door.”

Lu Li: "..." Very good, different colors have the same effect, he had a premonition that his chest would be tight every morning.

"Bam—"

As soon as Lu Li opened the door, he saw a cup flying towards him.

He quickly dodged, the cup hit the door behind him and shattered to the ground.

Seeing this, Shen Jiming lowered his head and wrote something quickly on the paper. After 2 minutes, he raised his head to look at Lu Li, "Sit on the high stool in front of me on the right and don't move. Keep the posture you had yesterday."

"okay."

Lu Li sat on the high stool expressionlessly, and began to recall the running specifications recorded on those dozens of pages.

"Land from!"

Lu Li was engrossed in his thoughts when he was startled by Shen Jiming's voice.

Shen Jiming rushed to Lu Li's side, spread out his palms, and grasped Lu Li's waist through the air, his thumb was hanging over Lu Li's abdominal muscles.

Lu Li frowned tightly, and pushed Shen Jiming's arm away, "What's wrong with you?"

Shen Jiming raised his head and said hysterically, "Why did you lose weight!"

In order to look good on camera, Lu Li has been strictly controlling his weight recently, but the weight has not decreased.Hearing that Shen Jiming praised him for losing weight, Lu Li was very happy, "I actually lost weight, that's great."

"What's so good! Without my permission, you are not allowed to lose weight at all!" Shen Jiming dialed the internal line angrily, "Qiu Bai, tell the nutritionist and fitness trainer to rush to the gym on the third floor. In a few minutes, all the data of Lu Li's body can be restored to the state of last night, especially the abdominal muscles, which must be exactly the same as last night."

Shen Jiming could tell that he had lost weight. Lu Li thought that he should have lost at least two kilograms, but the truth was that he had only lost two kilograms.Lu Li stood on the electronic scale in a daze, not wanting to say anything.

The fitness coach praised: "You can detect such a slight weight difference with the naked eye, the young master's eyes are as vicious as ever!"

The nutritionist looked at the tablet and said: "According to the data sent by the young master, it is a big challenge to restore Mr. Lu's body to the data of last night within 10 minutes. I like it."

Lu Li picked up a glass of water and said, "It's only 02 catties, how difficult is the problem that can be solved by drinking more sleep?"

The fitness coach said seriously: "Wrong, you can only restore your weight to the previous weight, but your physical condition is not the same as last night. If you enter the studio later, your abdominal muscles will be the same as last night's young master. Seeing it differently, all three of us would be screwed."

The nutritionist pushed the glasses on the bridge of the nose, "Those who perfuse the young master will never end well."

"..." Lu Li put the water glass back to its original position, "Then what do you think I should do?"

The nutritionist said, "You should..."

At this time, the door of the gym was opened from the outside.

Shen Jiming stood at the entrance of the gym with a blue face, and beside him was Qiu Bai who was holding a tray.

Shen Jiming said coldly, "Get out! I am the only one who can control the changes in Lu Li's body and be responsible for his body."

The nutritionist and coach bent over and left from Shen Jiming's eyes.

Shen Jiming stretched out his hand to Qiu Bai, "Give it to me."

Qiu Bai said nervously: "Master, this is not acceptable, how can I let you take the tray."

Shen Jiming raised his chin, frowned and said, "Give it to me, don't make me say it a third time."

Qiu Bai lowered his head and put the tray in Shen Jiming's hand.

Shen Jiming walked into the gym with a tray in one hand.

Qiu Bai lowered his head and closed the door of the gym for him.

Lu Li pointed at the two eggs and a large glass of milk on the tray from afar, "Boiled eggs and milk? Prepared for me?"

Shen Jiming put the tray on the table next to Lu Li, "Yes, but you can only eat egg whites, not egg yolks."

Lu Li stopped peeling the eggs, "But I only eat egg yolks and not whites."

"I've calculated. Eating the protein of two eggs, drinking a glass of milk, and then running on a treadmill at a constant speed for 15 minutes can restore your weight and physical condition to the state of last night. If your physical condition cannot be recovered, even You can perfectly complete my customized running plan, and I will not let you continue to receive notifications to resume work." Shen Jiming slowed down and said word by word, "Because of your actions, I am very unhappy .”

Lu Li: "..." Didn't he just want to force him to eat egg whites!Where are there so many reasons!

With a sullen face, Lu Li ate the egg whites of the two eggs. He quickly picked up the milk and drank it all down. "I'll run for 15 minutes as you said. If I don't gain weight by then, don't blame me?"

Shen Jiming squinted at him: "My calculations are not wrong."

Lu Li: "..." Just wait to be slapped in the face.

Lu Li angrily stood on the treadmill and started running.

Shen Jiming pressed the stopwatch to help Lu Li time the time, "Stop when I tell you to stop, you can only run for 15 minutes, and there is no error of one second."