Silver Plate of Rebirth Frostblade

After the veteran Jiang Zhiyong retired last season, in order to avoid the poor performance of the young players who have not participated in the adult competition and affect the quota for the next year, the World Championships did not apply for a substitute. Only a men's singles player from Lianhai participated. Many famous players went to participate in the World Championships on a whim, and the unlucky Lian Hai didn't get any convenience in the competition.The final result was not lucky enough to enter the top ten. According to the quota rules of the World Championships, when a player from a certain country participates alone, only the top ten can win two places for the World Championships in the second year. In this way, this year's World Championships China is destined to have only one person to participate.

According to the current situation, this quota is basically in Xu Lingjun's pocket. After all, Lianhai has been recuperating after being injured in the China Cup. The current situation is unknown. Although he has begun to return to the ice, after all, his physical condition is not as good as young and strong, and the referee recognizes it. Xu Lingjun, who has an advantage in speed, especially after winning the GPF silver medal, ice fans at home and abroad generally believe that Xu Lingjun can still be considered a fight even if he is thrown in the international arena.

At the beginning of the season, the "China's No. [-] Brother" dispute ended so violently, which made ice fans feel a little bit embarrassed.Competitive sports is such a cruel thing. When an athlete stands at the top, no one would have thought that he could be replaced so quickly.

It is also very sad to see the athletes I love become less and less the same as time and the accumulation of injuries.

The time for the National Championships is at the end of December, the days before and after Christmas.There are still two or three weeks of rest before the end of GPF.Xu Lingjun mainly continued to practice physical fitness and complete programs during this period, and at the same time tried to improve the details of the program as much as possible to prepare for the subsequent World Championships.

The worst thing is that Xu Lingjun once again needs to take the make-up exam because he missed the school midterm exam.

Compared with Xu Lingjun, Yue Baozhu can be regarded as waiting for work at ease. Since the Grand Prix in France, she has been training in an orderly manner. However, because the college entrance examination is about to take place next year, and the schoolwork burden is relatively heavy, she seems to be better than Xu Lingjun. I worked harder, and I didn't control my diet for a while, and I showed signs of losing weight.Fearing that she would lose muscle, nutritionists and physical trainers forced her to eat chicken breast and egg whites every day.

In the current ice rink lounge, during the interval between lunch break and training, two miserable high school students can always be seen there writing test papers and endorsing them.Sometimes when the interest comes, Zhu Rui will come over and try to make up lessons for the two of them.

"Can you do it?" Xu Lingjun looked at him suspiciously.

"That's necessary. When I was studying, I was absolutely a talent with all-round development of morality, intelligence, physique, art and labor, and I was still a class representative." Zhu Rui patted his chest and said that he had no problem.

Before he finished bragging, he was mercilessly exposed by his own sister Zhu Heng passing by.

"What else do you have to brag about besides English, the guy who got 47 points in [-] math?"

"Oh! That time the topic was too difficult, and the class average was also very low, don't blame me!"

Zhu Heng ignored his complaints, and resolutely dragged away his brother who made trouble.

"Wow, Sister Zhu Heng is so cool." Yue Baozhu looked at the direction they were leaving with a look of fascination, "She is capable, beautiful, and fashionable, she is my idol."

"You can get closer to her." Xu Lingjun said casually holding a political textbook that was like a book to him.

"That's right, Lao Ge looks like a quail in front of sister Zhu Heng."

Xu Lingjun put down his textbooks and thought of his fanboy Hou Boyan thousands of miles away, and couldn't help but shed tears of sympathy for him.

December passed quickly in a fulfilling life, and the first snow fell in winter in City H, which was so thin that people couldn't bear to step on it.Xu Lingjun successfully passed the make-up exam with fair results, and embarked on the journey of the National Championships together with Yue Baozhu and Yuhu's team.

This year's championship was not held in the eastern coastal area, but in the ice sports center in the south of Urumqi, Xinjiang.When I first heard about this, Yue Baozhu asked very stupidly, "Go to Xinjiang for the competition, what if someone has altitude sickness?"

Xu Lingjun looked at her big eyes that were thirsty for knowledge, and couldn't help feeling a little uncertain in his heart——Yue Baozhu's geography is like this, will he really be able to do it in the college entrance examination next year?

"Stupid you." The first thing that couldn't stand it was Ge Tianxing. He rolled up the notebook that never left him and knocked it on Yue Baozhu's head: "The altitude is only [-], so I'm so tall. where it goes!"

Yue Baozhu turned her face away in shame and ignored him.

I don't know if it was because he was tired from the competition and exams a while ago, but Xu Lingjun had some cold symptoms before the National Championships. As an athlete, he can't take medicine casually, so he has to drink water whenever he has time.In order to avoid infecting Yue Baozhu, he also wore a mask all the way.Walking in the airport, I was pointed and pointed by many people.

This year, most of the people who wear masks to the airport are celebrities.Some people saw them with big bags and small bags, they were a bunch of people, they all looked good, and because they met some film and television stars on the trip, some people even brought their mobile phones over to take a group photo based on the principle of not missing them when passing by.

The scene was once very embarrassing.Only Zhu Rui took a group photo with a good temper, and did not forget to call at any time.

"Thank you, thank you, please pay more attention to figure skating! Pay attention to our future stars Xu Lingjun and Yue Baozhu!"

But thanks to their low popularity, only a few people gathered around to take pictures, and soon a group of people squeezed out of the airport and climbed onto the organizing committee bus that came to pick them up.

"—Ah Choo!"

Xu Lingjun just got on the bus and sneezed loudly.

The air conditioner on the plane was too cold, which seemed to make his cold worse.

Ge Tianxing and Zhu Rui were in a hurry, they didn't pack up when they got to the hotel and went out to prepare for the men's singles public practice.

At this time, Xu Lingjun also knew that he could not be brave at this time, and the most important thing was to take good care of his body, so he immediately lay down on the bed and drank water to sleep.In fact, he gets a cold about once a year, and it is often during the National Championships. It may be related to various factors such as physical exertion and sudden changes in temperature, but generally it is relatively mild. Cover the quilt and sleep It's good to sweat.

Anyway, it wasn't the first time Bi Quanjin had a cold, and Xu Lingjun didn't take it seriously either.

As a result, when he came together the next morning, he was slapped in the face.

The bright sunshine passed through the thin curtains of the hotel and shone on Xu Lingjun's face. It was getting late, but at this moment Xu Lingjun felt his head was as heavy as a thousand weights, and his eyelids seemed to be hot and stuck to the lower eyelids, and he couldn't even lift them up. .

So uncomfortable.

It seemed that someone was walking around in the red blurred world, someone stuffed something cold into his ear, and then wiped his face and neck with a cool damp cloth a few times.

It's much more comfortable, I really want to sleep...

Wake up, there is still a game in the afternoon!

Thinking of this, Xu Lingjun shuddered, and opened his eyes with all his strength. In front of him was Zhu Rui with a worried face, holding a thick yellow towel in his hand.At the end of the bed stood Ge Tianxing and the accompanying health care doctor, holding a thermometer in their hands and frowning as they watched.

"It's 38 degrees." The benevolent health care doctor said nervously, "The temperature is a little high."

Seeing that Xu Lingjun had opened his eyes, Ge Tianxing and Zhu Rui rushed up to ask him how he was feeling.

To be honest, it's not that great.Although Xu Lingjun woke up at this time, his whole body was sore and weak. The body under the quilt was hot, but his neck and head exposed outside still felt chilly.

"Your body temperature is a little high now. In fact, I personally suggest that you better choose to rest and not participate in strenuous exercise." The health doctor said, "Because of the fever, you may not be able to perform well even if you play."

Xu Lingjun felt as if a Thor's hammer had hit his skull at this moment, making him lose his ability to speak.

After a long silence, he finally spoke with difficulty, his voice a little hoarse due to illness: "Doctor, this competition is related to my most important World Championships this season, and I really can't give up casually. Is it really not possible? I am actually The consciousness is still clear, 38 degrees 2 should be a certain distance from high fever, right?"

After finishing speaking, Xu Lingjun stared straight at the doctor's eyes with his eyes open.

The health care doctor was a little bit numb from his eyes, and added boldly: "It's really not a high fever, it must be better than it is not completely unacceptable, but it's better not to participate for health reasons."

The whole room fell into a deathly silence.

Ge Tianxing frowned and did not speak.According to his opinion, he hoped that Xu Lingjun would withdraw from the competition, but he knew in his heart how important this quota was to Xu Lingjun, and also knew how strong his disciple's desire to win was, so he still didn't make any suggestions. Hand it over to Xu Lingjun himself.

Backstage at the Ice Sports Center in Xinjiang.

Xu Lingjun is doing warm-up exercises to tighten his arms with an elastic band on his back.Although he looked the same as usual, the red corners of his eyes and his breathing at a higher rate than usual still revealed the fact that his physical condition was not satisfactory.

"How about it, can you still hold on?" Zhu Rui thoughtfully brought a warm water bottle in time, and carefully wiped off the sweat beads on Xu Lingjun's forehead with a napkin.

Xu Lingjun drank the water and nodded silently.

The time was pushed forward by two hours. After considering the doctor's opinion, Xu Lingjun finally decided to participate in the short program to try his status. If he really felt unwell during the process, he would withdraw temporarily.Hearing the expected words, Ge Tianxing sighed, and got up to help him pack his things.

Since he ranked second in last year's National Championships, Xu Lingjun's short program appearance was ranked in the last group, and there was still time to wait before his appearance time. At this time, he warmed up in the background first.In fact, when he was warming up, his body was not as bad as he had imagined, and he felt that he could hold on for a while, but Ge Tianxing lowered the difficulty of the short program to a single 4T set to be cautious.

Soon it was time for the 6-minute warm-up on the ice.

Taking a deep breath, Xu Lingjun stepped onto the ice with Lian Hai, Hou Boyan and others in the last group.

The author has something to say:

Important things to say three times!

Please do not exercise when you have a cold and fever!

Please do not exercise when you have a cold and fever!

Please do not exercise when you have a cold and fever!

The protagonist is an athlete, and he is a rather deadly person. At the same time, there are urine tests after the game, and many medicines cannot be taken, so sometimes you have to face this kind of situation where you can only bite the bullet, but friends, don’t learn this danger. Oh!For everyone, it is not advisable to exercise when you have a cold and a fever!Not only is physical fitness decreased, but the most important thing is that the chance of strenuous exercise injury will increase sharply when you have a cold and fever. At the same time, the most frightening thing is that exercising when you have a viral cold and fever may also lead to viral myocarditis, and the consequences are very serious.

If you have a cold or a fever, the most important thing to do is to rest adequately, actively replenish water, take medicine obediently, and it will not be too late to resume exercise after your body recovers.