However, when they met again, Shengxia had long forgotten about that child, and Qin Haoming, who was in junior high school, finally started to develop, and his appearance changed a lot.He had grown a lot in one semester, and drinking milk and taking calcium tablets every morning and evening didn't stop him from having leg cramps at night and screaming in the middle of the night.His father said while snapping his toes, you can't do this, you should exercise more.

So at Qin's father's suggestion, Qin Haoming was forced to take the initiative to apply to join the school sports team.Except for special students, joining the sports team is actually not an interesting thing. I arrive at school an hour earlier than my classmates every day, and I have to play an hour longer than other students before I get out of school. I even have more physical education classes than others. More exercise for students - this is the care from the physical education teacher.At a young age, Qin Haoming felt that he had experienced what it means: life is impermanent, and what is unbearable.

The only surprise after joining the sports team is that the middle school and high school actually train together.Although the training content is not the same, it still overlaps with Midsummer.

What's more, Qin Haoming didn't think too much at that time, he just looked at the back of Sheng Xia who easily passed him a lap during the morning run, and thought: Wow, Sheng Xia learns how to run really fast.

Shengxia is really all-round sports, whether it is long-distance running and sprinting, or high jump and long jump, or even the paradise for heavy-weight special students-throwing sports, he can get a share. If it is not for the sports meeting, everyone can only apply for a maximum of four events , He can probably win all the events, so the training schedule in the sports team is quite full. The morning training follows the classic competition group, and the evening training follows the field competition group.

Qin Haoming trained with the field competition team, because Qin's father said that jumping is good for growing taller, and Qin Haoming is also very satisfied with this arrangement, because unlike classic sports, the field competition team often trains excellent seniors Instructing and demonstrating to juniors, standard movements have obvious effects on improving performance.

So shortly after starting the training again, the teacher led the newcomers into a circle and asked the 'model student' Sheng Xia to demonstrate to the juniors.

If you often watch sports games, you must listen to a sentence that is often used when commentators praise some athletes: as standard as a textbook.

And Qin Haoming, who was not very obsessed with sports at that time, heard the word for the first time when the teacher pointed to Sheng Xia and said: See, this is a standard movement like a textbook.

Qin Haoming had never read a textbook on high jump postures. At that time, he opened his mouth slightly, and stared blankly at Shengxia's brisk run-up. He suddenly bounced up before the jumping pole, his back arched into a perfect line, and then his lower limbs were retracted sharply, smoothly The landing on the mat drew a beautiful parabola in the air.Then he sat up with the elasticity of the mat, and smiled brightly at them; he was wearing professional track shorts, which were a kind of shorts that reached the hips and had a slight slit on the outside, revealing two tight and slender legs , Under the sunlight of the morning sun, it shone with a honey-colored luster.

In a trance, he thought that Sheng Xia was flying, and the pole might be 1.7 meters long. Qin Haoming felt that he would not touch the top of his head when he walked under the pole.

The teacher of the training team looked at a group of stunned fools and blew the whistle with satisfaction, and said proudly: "See! This is the standard "reciprocating style" like a textbook! If you want to be like your senior Sheng Xia, please give me a good job." train."

A group of stunned youths who had never seen the world were deeply shocked. The half-grown boys were full of how to show off. Facing Midsummer, they seemed to have really seen their heroic posture leaping over the crossbar, and they were enthusiastically devoted to it. It's in training.

Qin Haoming didn't think too much, he thought: Wow, Senior Sheng Xia can jump really high.

In the days that followed, this exclamation became again: Senior Midsummer ran so beautifully; Senior Midsummer danced so beautifully; Senior Senior Midsummer looked so beautiful.

Midsummer is the driving force for his active training.

Because only if the performance is good enough, can the training team stay.It seems that if you have talent, it is easier to be assigned to Midsummer as a guide.

There is only one teacher in charge of the competition team, who can't take care of them at all, so they often let the senior athletes lead the newcomers, warm up, stretch, and guide the movements.

But the competition in this team is very fierce. Qin Haoming found that many people stayed behind with the idea of ​​being guided by Shengxia. He clearly remembered a man who had exercised since he was a child and could lift his legs to the base of his ears. Child, deliberately stuck when stretching.Gritting his teeth, Qin Haoming watched Sheng Xia walk over, pressed both hands on his back, pressed down half-protectively, and then howling, his nose was stuck to his thigh by another senior sitting on his buttocks.

The boy who was finally suppressed over there had red ears and was touched by Sheng Xia, and the senior behind Qin Haoming slapped Qin Haoming on the head without mercy: "Okay, it will be fine after pulling it away this time. It's all for your own good!" Then, after noticing Qin Haoming's gaze, he seemed to finally realize that he was a bit rough, and snorted twice on his head: "Don't look at it, Xia Xiaobailian can't train a pure man , you will mess with me from now on!"

Qin Haoming was full of grievances. He hadn't heard of what it was called: nine times out of ten, life is unsatisfactory, but he already felt the cruel gap in life.

The senior who pressed Qin Haoming's legs was Sheng Xia's best buddy, a real sports student who ran fast, jumped high, and was strong. Except for the headache when he mentioned studying, he was no worse than Sheng Xia in other aspects.But the popularity in the school is quite different from that of Shengxia.

The reason is probably because of the face.

The most obvious comparison is probably during the sports meeting. The sports meeting of the three departments of the attached high school is not held together. When the high school sports meeting is held, the junior high school is still in class, but basically as long as there is a recess, the students of the junior high school will gather. Go to the playground to watch the senior sports meeting.

And as long as there is a project in which Midsummer participates, even if it is a 3000-meter long-distance race, there will be uniform shouts from the entire playground: Midsummer~Come on!midsummer!come on!

Including the class of the iron buddies, there are quite a lot of sports students in their class, so a drum was specially prepared, and the boys who were dedicated to helping the lottery hammered the drum and roared: Midsummer!The whole class together: come on! !

The iron buddies ran on the track and gave their class the middle finger.

Sheng Xia passed him easily with a smile, her legs running regularly and powerfully, like a vigorous deer running on the grassland.

Qin Haoming, who skipped a section of self-study, felt that his heart was beating happily due to the drum beats. It turned out that even running, he had the same posture as a textbook.

Qin Haoming was really not interested in sports before. The reason why he joined the sports team was simply to grow taller and pay more attention to Shengxia.

After that day, Qin Haoming suddenly fell in love with running, jumping, and the feeling of sweating on the sports field.

It was also because of this that he really met Sheng Xia.

After the sports meeting, Qin Haoming's enthusiasm for participating in training has increased a lot. After the basic training after school, he will practice a little longer by himself.

It's just that he didn't learn the back jumping style at first, but used the leaping style. From a technical point of view, the leaping style is easier to master-but it is also less easy to achieve results.

Qin Haoming has grown a lot taller recently, and his explosive power and jumping ability are also good, but his performance has not improved much by leaps and bounds alone.

What's more, being brought in by the teacher in such a way, who wouldn't want to try the back style that looks extraordinarily handsome?

So taking advantage of the fact that there was no one around that day and he was not afraid of being embarrassing, Qin Haoming decided to try it himself.

He took a few deep breaths to give himself strength, and then, run up and take off!Did not jump up.

Then I retreated and encouraged myself for a long time, again, run up, and take off!He watched the scene change in front of him, and for a moment he felt that he was flying, he even saw the ceiling... Then he smashed viciously on the pole.

pain!It really hurts!He couldn't help but groaned in pain, and then he didn't get up for a long time. Fortunately, he didn't jump too high, and the impact wasn't too severe, but it still hurt enough.

Qin Haoming managed to puff up his anger, and let it go at once. He lay on the cushion and sighed deeply. All he could think about was the beautiful jump and perfect landing that day in midsummer, and he felt that his life was probably lost.

Just as he was thinking, Sheng Xia's upside-down picture appeared in front of his eyes. He lowered his head and looked at Qin Haoming with a smile: "Little devil, you have such a big heart, you dare to dance without learning anything."

Qin Haoming originally felt ashamed because he failed in the trial jump, but Sheng Xia saw it pierced, his face turned red in an instant, and he coughed so much.

He quickly sat up and wanted to explain, but he didn't finish coughing, so he coughed even more.

The instigator was completely unaware of his own harm, and patted Qin Haoming's back while laughing, "Slow down, slow down, why are you nervous."

After coughing for a long time, Qin Haoming stopped with a blushing face. He wanted to explain but couldn't start, his fair and tender face turned even redder.

Sheng Xia smiled and helped him calm down for a while: "Hahahaha, don't be nervous, I didn't say anything about you, I really think you are quite courageous, you dare to jump directly from such a thick pole."

Qin Haoming said in his heart: Actually, the first time I didn't dare...

Sheng Xia went on to say: "Actually, you don't have to be in such a hurry to use the back-style jumping pole directly. The teacher will teach the group some postures in a few days. He asked me to jump for you that time because he tied a carrot and wanted you to be serious. Some practice. Then you guys are little donkeys~ He did this trick when I was in school."

"..."

"Qin Haoming, right? I know you, your progress is indeed a bit faster than others, and you don't improve much by leaps and bounds... It's not like I said, you are really courageous, how can you practice with a pole as soon as you come up? If you don't learn the posture, you will be twisted like this, which means you are lucky, otherwise you will easily hurt your waist...It's not good to have a bad waist at a young age hahahahaha..." Sheng Xia sat next to Qin Haoming while talking, very Unexpectedly, he lifted Qin Haoming's shirt to check whether he was injured.

Qin Haoming's brain almost went down, his reaction was slow, and he reacted belatedly to Sheng Xia's words: Ah, senior Sheng Xia knows me!He knows me!He knows my name is Qin Haoming!Also know my progress! !

He didn't even notice that his clothes were lifted until Sheng Xia snapped his fingers in front of his eyes: "Back to your senses~ What are you thinking about?"

Qin Haoming looked at him a little blankly, Sheng Xia smiled, showing a slight dimple: "I'm asking you something, how do you feel? I don't seem to be injured, does it still hurt?"

Qin Haoming shook his head and asked back: "But, if you don't hang the pole, how do you know if you have jumped over?"

Sheng Xia flicked on his forehead: "I told you, don't be so anxious, you want to fly before you learn how to run, sports are not so quick and quick... If you want to practice, you have to start from 'plucking onions from dry land'" .”

Qin Haoming had a question mark on his face.

Sheng Xia jumped off the mat, took off the crossbar and put it aside, saying: "As for the back-flying high jump, explosive power alone is not enough. It also needs enough strength to work with the muscles of the whole body, including the number of steps for the run-up. The take-off position, the body control after take-off, and the movement of the center of gravity in the air are all very particular, which is not as simple as it seems.”

He turned back, lowered his head, pinched Qin Haoming's ankle, and nodded: "Your figure is not bad, your ankle joints are flexible and your calves are long, which is very suitable for high jumps... Well, if you are in such a hurry, I can teach you some basic training first. But I'm sure I don't have a teacher major, so what?"

Qin Haoming was suddenly pinched by him, and his ankle seemed to have lost consciousness. The numb and sore feeling kept climbing up his ankle, and there was only one sentence in his head: Senior Sheng Xia pinched me, Senior Senior Sheng Xia pinched me.

Sheng Xia waved his palm in front of his eyes again, and said with a smile: "No, why are you so distracted, kid... Let me ask you, if you want to learn, how about I teach you the way the teacher taught me first?"

Qin Haoming recovered from the shock of being pinched, and was immediately stunned by this sentence: Senior Sheng Xia wants to teach me, senior Sheng Xia wants to teach me.

Sheng Xia was so teased by his blank look that he snorted twice on his head: "What's the matter? Don't you want to?"

Qin Haoming nodded quickly, for fear that Shengxia would regret it and said: "Yes, yes!"

Qin Haoming's hair was cut short, and the fluffy hair felt good to the touch. Sheng Xia rubbed it a few more times and said, "Okay, then I'll talk to the teacher tomorrow~ You boy will mess with me tomorrow!"

Qin Haoming touched his head and said to himself: The same words, the same movements, why is there such a big difference?

The author has something to say: There is only 1 update today, but I have worked hard to reach 3k8. I will see if the situation is 2 updates today.

I will try my best to be a Nissan 6k person

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