Rare Healer Strategy Guide
Chapter 60
With so much anticipation, New Year's Eve finally came quietly.
He Chan had already quietly bought new clothes for his family. Mother He always loved her children. This time when Yan Xingyu came back, she also had new clothes prepared by her mother herself.
Wearing new clothes is a big event for celebrating the Spring Festival. Although they have grown up so much, the customs of He Chan's family still remain the same. As long as everyone is back together, the flavor of the year will be as strong as ever.
It was the first time for Yan Xingyu to celebrate such a lively New Year's Eve. He Chan said to him, "Our family will reunite during the Chinese New Year. Starting from today, there will be many activities. Don't be shy." He was afraid that Yan Xingyu would be embarrassed.
"I won't be shy. By the way, Mom has been working in the kitchen all morning. I'll go over and see if I need help." Yan Xingyu rubbed He Zhan's newly cut short hair.
The aunt in the family has also gone home for the New Year. He Chan and his family make dumplings and prepare New Year's Eve dinner together every year.The New Year's Eve dinner outside is just like that. It's better for the whole family to do it together, enjoy the time together, and taste the fruits of the whole family's labor together.
My sister-in-law is now nearly seven months pregnant, so I didn't ask her to help, but joked and laughed with my grandma.In the kitchen, Mother He lowered her head to cut vegetables, and next to Father He who was washing the vegetables seriously, joking and joking from time to time, she looked like thousands of ordinary loving old couples.
As soon as Yan Xingyu walked in, he asked, "Dad, Mom, do you need my help with washing things?"
Mother He turned around and shook her head with a smile: "No, your dad can help me. There are window grilles and blessing characters in the living room that haven't been posted yet, so you and A-Chan can post them if you have time."
"Okay, Mom." When Yan Xingyu called these titles at first, his heart trembled. After all, in the past 27 years, he didn't seem to have called "Mom" soberly. The only "foster father" who can be called is actually There is no kinship with him.
He Chan took Yan Xingyu to paste the window grilles together, and watched his elder brother watering the flowers outside through the window.
It is such a warm family atmosphere, Yan Xingyu loves it so much from the bottom of his heart, and is determined to guard such moments for the rest of his life.
"Mom and Dad are preparing the stuffing, and we'll make dumplings together later." He Chan said to the people around him while posting, "Oh, I forgot to ask, can you make dumplings?" Because this is from Xiang's family. During the event, everyone in the He family made good dumplings.
Yan Xingyu shook his head: "I can't pinch."
"Haha, it's okay, I'll teach you later."
Mother He prepared the stuffing, and Father He came out with a large bowl of ingredients in one hand, and put them down on the round table in the hall. The dumpling wrappers were all ready, and then they called people in one by one: "Get ready to make dumplings, Ah! Come on, call the boss to come in."
After washing their hands, the whole family sat around the big round table and started making dumplings.
Yan Xingyu didn't know how to do it, so He Zhan demonstrated by making one beside him, and then made another one while explaining.Yan Xingyu read it carefully twice, and began to learn how to pack it himself.
"Is this okay?" Yan Xingyu gave He Chan a look at his dumplings, although the folds were not very nice, but it was almost like this.
"Well, the first one is pretty good, and you'll be proficient when you get a few more." He Chan encouraged, and slowly wrapped it up with him.
The elders around saw the two approaching and whispering something, and laughed in unison.
The New Year's Eve dinner was full of a table full of sumptuousness, taste and taste. The big guys sat down at the round table one after another with the TV on, chatting and laughing and began to eat the reunion New Year's Eve dinner.Because he was in a happy mood, Father He also took out the old wine and had a drink with the big men in the family.Everyone unanimously did not pour wine for He Zhan, but only gave him warm coconut milk.
A New Year's Eve dinner lasted from 06:30 to [-]:[-] in the evening. Father He got a little drunk, and talked about the past with the boss and Yan Xingyu, which rarely became more talkative.Mother He smiled helplessly, but such opportunities were rare, so she didn't care so much, and chatted with her daughter-in-law and mother-in-law.
The He family didn't stay up all night for the New Year's Eve, everyone was eating, drinking and having fun, and went back to their respective rooms to sleep when it was time.Mother He gave big red envelopes to her mother-in-law, daughter-in-law, eldest brother, Ah Chuan, and Yan Xingyu.
Yan Xingyu received a thick red envelope for the first time, and accepted it in surprise. This feeling is quite strange, being pampered by the elders like a child.He Chan smiled at him, motioning him to take it quickly.He took it with both hands, with the corners of his mouth curved high, and said to He Mu with a smile, "Thank you, Mom, and happy new year."
Mother He smiled and replied, "Happy New Year, Ayu." After distributing the red envelopes, she said good night to everyone, and returned to the house with Father He who was blushing and sitting blankly.
"Don't we keep the old age?" Mother He and Father went back to the house to rest, and everyone said good night to each other and went back to the house. Yan Xingyu asked He Chan when he followed him up the stairs.
"Well, grandma is old, so it's not good to stay up late. The family has always been doing what they want, as long as everyone is having a good time." He Chan walked and smiled, "But we can spend New Year's Eve together."
"From the first minute to the first second of the new year, seeing you will bring good luck for the next year." He Zhan took his hand, and the two went back to the house together.
The two went back to the room and turned on the warm orange wall lamp, lying on the bed waiting for the New Year's Eve. He Zhan turned on the TV on the wall, wanting to watch the New Year's Eve party with Yan Xingyu together.Listening to cheerful songs, watching sketches, and listening to cross talk, He Chan didn't pay much attention. He leaned on Yan Xingyu while watching.
"Don't like watching the Spring Festival Gala?" Yan Xingyu kissed his hair.
"I used to watch it when I was a child, but now it's not funny anymore." He Chan can still remember when he was a little boy, watching the Spring Festival Gala nestled in his mother's arms, and still showing a very hidden smile from time to time.
He Chan simply turned off the TV, and only held Yan Xingyu's arm without speaking. The two sat quietly, not knowing who moved their mouths first, and they kissed in the blink of an eye.
Yan Xingyu's breathing was unsteady, and he laughed in a low voice and said, "...do you want to celebrate the new year in another way?" He Chan didn't know what he thought of, his ears turned red, and he silently reached out and loosened Yan Xingyu's nightgown belt up.
"Yes." As soon as He Chan closed his eyes shyly after finishing speaking, Yan Xingyu laughed softly and unbuttoned his pajamas.
There is still an hour until New Years.It was quiet in the warm bedroom, only the sound of sucking/sucking and swallowing water, and after a sudden "uh", the muffled sound of bumping seemed to get louder.
The room was warm, but Yan Xingyu was still afraid that the people under him would catch a cold inadvertently. On the two of them, it was actually his back covered with a soft and warm quilt.Yan Xingyu's movements were a little louder, and the quilt that was lightly covering him was messed up all of a sudden.
Looking from the end of the bed, one could only see a bulging quilt shaking. After a while, the quilt slid, revealing a pair of white and slender legs and the honey-colored strong long legs pressing on it.
He Chan didn't dare to yell out without any scruples like she did in her one-person apartment before, because the bedroom of the eldest brother, sister-in-law and the others is next door.He could only bite his lower lip, suppressing the flow of his voice from his mouth.
Yan Xingyu at the top moved while kissing his eyebrows and eyes, and naturally noticed his appearance, couldn't help but move down, enfolded his lips, and squeezed his tongue in to prevent him from biting his lips again .
"...you will be heard." He Chan had difficulty speaking a word, his face flushed red.He is still very shy. The soundproof wall at home is very effective, but if the two of them make too much noise and he fails to control the sound, his brother and sister-in-law next door will hear it!
"That way, you won't be so comfortable." Yan Xingyu didn't change his face, "It's almost the New Year, I have to work harder." It's just nonsense!Before He Chan could make a sound, he was immersed in a new round of tumbling waves.
At the 60-second countdown to the new year, He Zhan's eyes were red, wet, and separated. Yan Xingyu solemnly kissed him on the lips, and the long clock in the room "ticked", it was the sound of the hour.
Yan Xingyu's smile bloomed in front of his eyes, and his voice became clear and gentle: "Azhan, Happy New Year." He Zhan, who was lying softly under the quilt, felt the violent heat wave, and his face and ears were all red .
His heart was beating fast, and he thought: This, this is too embarrassing, the two of them have been going on from last year to now! ...
Everyone got up late the next day, which is the norm every year during the Chinese New Year. Anyway, there is no need to work, and it is rare to steal leisure time. Everyone wakes up naturally after a night of sleep.
He Yi's perennial biological clock made him wake up at 5:55. Seeing that his wife was still sleeping peacefully, he smiled and looked sideways for a while, then went back to sleep beautifully.When the couple both woke up, it was already past ten o'clock.
He Yi thought that he and Yingying would be the last to get up, and went downstairs holding and supporting his wife, planning to rush to the kitchen to help out.
Once downstairs, Grandma and Mother He were chatting and laughing at the dinner table, Father He was watching TV, but the other two were nowhere to be seen.
The eldest brother glanced around, and then asked, "Has Ah Zhan gone out?" He ran out on the first day of the Lunar New Year. Could it be that Mom missed something and forgot to buy it?
Mother He heard the voice and looked over, looked at He Yi and said with a smile: "Ah Chan and Xingyu haven't woken up yet." She smiled so happily, He Yi's face was so dark.
The eldest brother held his breath in his throat: Although he entered the door of their He family, he was a member of their family.That kid is too bad, did he toss his brother on the bed on the first day of the new year? !
He Yi couldn't express his grievances, felt sorry for his younger brother, and was angry with Yan Xingyu. The New Year's Day couldn't affect everyone's mood, so he went to the kitchen silently, washing dishes, pots and chopping boards.
How could Xue Ying not understand his thoughts, she ate breakfast slowly, and waited for He Yi to finish washing all the things that could be washed in the kitchen before she walked in and said, "Why are you still angry? The two of them are young couples, It's normal to be in love."
"It's rare that the Spring Festival is leisurely, so it's better to let the two of them sleep a little longer..." Xue Ying advised him.
He Yi snorted, let out a long sigh, and obediently followed his wife out for breakfast.
As soon as he came out, He Chan and Yan Xingyu also came down.He Chan tried his best to control the expression on his face, not to show a shy blushing, and greeted everyone one by one.
In fact, the two of them wake up at about the same time as the elder brother and sister-in-law next door.It's just... the two of them tossed and tossed and tossed back and forth last night, and in the end they were both out of breath from exhaustion, and fell asleep under the quilt.When I woke up today, the feeling of stickiness all over my body reminded He Chan, and I didn't dare to continue thinking about it.When the two came together, Yan Xingyu picked him up again and carried him directly to the bathroom to take a bath.
It took a long time to take a shower in the morning, and then brushed hair and blowdry in the room, and tidied up and refreshed carefully, before the two of them came out of the room and went downstairs together.
On the first day of the new year, Yan Xingyu carried several big red envelopes in his pocket. When he saw his grandma, he bowed his head and said to the old man, "Grandma, happy new year. In the new year, I wish grandma good health, peace and joy." Holding the red envelope and handing it to grandma.
Grandma was already smiling when she heard him congratulate herself on the New Year, and when she saw that he was going to give a red envelope, she hurriedly smiled and said, "How can I let you give a red envelope? Grandma should give you two red envelopes!" He Chan shouted in a low voice, " Grandma", indicating that she would take over the wishes of the "granddaughter-in-law".
"Hey, good." Grandma felt sorry for He Chan, so she had to take it now, patted Yan Xingyu's hand, and took He Chan's hand again, "Ayu is a good boy, you two are good boys, you should support each other in the future The other party, live a good life...Grandma is old, grandma can rest assured that Azhang is with you." Saying that, they tightly folded their hands together.
Feeling grandma's thin and thin hands and Yan Xingyu's thick and broad palm, He Chan hurriedly said, "Grandma! You must live a long life!"
"Grandma, don't worry, A-Ching and I will come back here often." Yan Xingyu promised.
The old man looked at the two of them with kindness and joy and smiled.
Yan Xingyu sent big red envelopes to He's father and mother, and He Chan followed him, coaxing the two elders into big smiles.
"Is there any place you want to go to play?" Mother He asked the children in the family.
The two brothers of the He family listened, looked at their lovers, and shook their heads unanimously, unable to say anything.Xue Ying has a big belly and Yan Xingyu is too hot. It is really not wise to go out during the Spring Festival, when thousands of people go out.
"Then you can rest at home today. Mom will get you some snacks..."
The living room at home is very large. On one side are Yan Xingyu and He Chan sitting side by side, and on the other side are He Yi and his wife. They are not watching the Spring Festival Gala that is being rebroadcasted by major channels, but the four of them discussed it. movie.
Even in these years, more and more people feel that the taste of the year is getting thinner, and people in big cities feel it even more.But in their old He family, family reunion and carefree are the taste of the New Year.
On the second day of junior high school, He Chan's little uncle came to visit.
Yan Xingyu had never met He Chan's uncle, and it was thanks to his little uncle that he got his ID card back then.As soon as he saw his uncle, he felt a little familiar.He Chan quietly gave him a science popularization, and he suddenly realized - no wonder he felt that he had seen it somewhere, it turned out to be on the news.He Chan's little uncle holds a high-ranking official position in an important department of the national government, so he is rarely free on weekdays.
He is not very serious, but he is eloquent and amiable, and he can't help but relax when talking to him.
After a meal, my uncle had other things to leave.Before he left, he sent red envelopes to the younger generation and the elderly in his family, and he also supported He Chan and Yan Xingyu.
"On the day you two have your wedding, uncle will definitely give you a big gift." Uncle said this, which made He Chan feel embarrassed.His uncle took good care of him when he was a child, and He Chan had always had a good relationship with him, so he asked his uncle to do things at that time.
The time spent enjoying the joy at home flew by, and both He Chan and Yan Xingyu felt that they had just got off the long-distance plane and returned home not long ago, and it was February 2th all of a sudden.
They all had to go back to work, because Paris Fashion Week started on February 2, and Yan Xingyu was going to show for Spark, so he had to rush back to the company for training.
Mother He knew that the two of them were busy with work and couldn't leave until after the Lantern Festival, so she rolled the Lantern Festival ahead of time that night, boiled, steamed, and fried the Lantern Festival.
"Mom actually likes sweet food very much. You can see that the darker ones are very sweet, and the white glutinous dumplings have a milder taste." He Zhan knew his family's style, and told Yan Xingyu before he was about to eat it.
Yan Xingyu nodded, because He's mother made it specially for him and He Chan, and both of them let go of their appetites. Seeing that they were eating seriously and happily, He's mother frowned.
The next day they said goodbye to their families and boarded the plane again to fly back to the United States.
When the two returned home, they packed up their things and hurried to catch up on sleep.Yan Xingyu has to go back to VICI to continue preparations.
Returning to the company again after the Chinese New Year, Yan Xingyu gave Rachel a small red envelope, and Rachel was overwhelmed with flattery. Such kindness was really a surprise.
"Next, I have to ask you, Rachel." Yan Xingyu knew that they would be very busy in the next few months.
Rachel nodded happily holding the red envelope: "It's a surprise, let's work together to earn a lot of money in the New Year!" After she was excited, she walked with Yan Xingyu and talked about his tasks before the fashion week started.
"I think you have changed a lot since you came back from China for the Spring Festival." Rachel's eyes were sharp, "You must have spent a very happy and beautiful New Year with your lover and family!" Everyone doesn't know about Yan's love affair. If it is announced now, a large number of people will definitely be heartbroken.
But falling in love also has its benefits. Yan's eyes were cold most of the time before, but now he can see his smile and tenderness even more.
"Yes, we had a great time." Yan Xingyu thought of He Chan, and his eyes softened involuntarily.
"However, there are still some unspeakable feelings..." Rachel couldn't speak, and continued to walk to the nutritionist with a murmur.
When Yan Xingyu got on the electronic weighing scale, the shaper and nutritionist said in disbelief, "Oh my God, Yan! You came back this Spring Festival, but you have regained all the weight you lost in the previous two months!"
Rachel: "?!" She seemed to know something was wrong, this guy didn't control his weight properly again!
In fact, Yan Xingyu is really not fat, but the model industry has strict requirements on everyone's height and weight.She didn't go on the scale just now, just by looking at Yan Xingyu, Raiqiu couldn't tell that he was fat at all.
The teacher said to him seriously: "Hey, listen, Yan. Before the fashion week starts on February 2, you have to lose the extra ten catties." These ten catties are evenly distributed on the body of a 28-meter man. Can't see any noticeable changes.
But the teacher is really strict.Now Yan is the hottest super-line in their company again. Several body, fitness, and diet teachers in the company discussed and discussed in the office, and finally gave Yan Xingyu a complete and meticulous daily diet and exercise before leaving get off work. Schedules.
From tomorrow, February 2th to February 12th, three meals a day are carefully arranged, and there is also a daily exercise plan.Yan Xingyu and Raiqiu got the plan and kept silent at the same time.
That night, when Yan Xingyu returned home, He Chan had already cooked three dishes and stewed soup.He didn't have to go back to the company today, and he was very leisurely at home, so he made dinner himself.
Yan Xingyu sniffed the familiar and delicious aroma of food, and He Chan came out wiping his hands and said to him, "Hey, Yan is back! Go wash your hands, we are going to eat." Yan Xingyu recalled the schedule he just got, um, Since there are no arrangements for tonight, I can still have a good meal with He Chan.
He helped He Chan serve the meal, the two finished eating while talking and laughing, Yan Xingyu finished washing the dishes, and sat down next to He Chan on the sofa in the living room.
"Did you practice stepping again when you returned to the company today?" He Chan asked with concern.
Yan Xingyu nodded, then took out his extremely detailed planner, handed it to He Chan, and said embarrassedly: "I went back to VICI today, and the physique teacher said I have to lose ten catties..." He Chan looked down seriously With a dense schedule, I was surprised to hear Yan Xingyu say this.
"...It's because they ate too much during the Spring Festival." Seeing his stunned look, Yan Xingyu couldn't help touching the top of his hair, "It's only ten catties, it won't be very difficult, don't look at their complicated writing."
He Chan opened his mouth in shock, and he looked sideways at Yan Xingyu seriously, so he didn't feel that his man had become fatter.
Yan Xingyu felt his suspicious gaze, smiled and said, "I'm tall, but I can't really tell it. If I hadn't gone on a scale, Rachel and the others wouldn't have been able to find it." He even lifted up the hem of his shirt , the muscle lines on his lower abdomen were as smooth and prominent as ever.
"...Actually, thinking about it, I really ate too much when I came home." When He Zhan and the others were in the old house of the He family, tender beef, fresh fish, tender chicken, and crispy duck were on the table every day. Eat dried fruit and candied fruit made by mother, French fries fried by grandma, supper and sweet soup, Yuanxiao...
As He Chan said so, he also lifted up his clothes, revealing his belly.
He Chan pinched herself: "..."
Seeing his movements, Yan Xingyu couldn't help laughing: "Fool, I just ate enough, and your stomach is crowded together when you sit down like this."
Hearing what he said, He Chan couldn't help but straighten his back, and then rubbed his stomach again.Looking at it, Yan Xingyu couldn't help touching it lightly with his hand, expressing his own feelings: "It feels just right, I want to eat more." It's soft and very comfortable.
He Chan heard him teasing himself, puffed his cheeks and picked up the planner on the side again, clicked on the plan on it and said, "What to do, you ate too much tonight, we have to go for a walk later to digest food."
"Okay, let's go for a walk." Now that it's dark, it's okay to take a walk.
The two went out for a walk for more than half an hour. He Chan thought that starting tomorrow morning, he had to prepare breakfast and dinner for Yan Xingyu in strict accordance with almost the arrangement in the book. After the walk, Yan Xingyu put on a mask and followed him to a small supermarket to buy fruits and vegetables And the eggs went home.
After returning home and putting away his things, Yan Xingyu went to the small study to recite vocabulary, He Zhan finished replying to the email, checked the news for a while, and searched on the web with a thought.They don't have fitness equipment at home yet, so they will buy a treadmill when they come back tomorrow, and he should buy one too, so that they can run at home with Yan Xingyu.
Yan Xingyu has to practice and prepare in the company during the day. Although he also arranges fitness, he still has a lot of time when he gets home at night. After eating and resting for more than an hour, he can go for a run.
Because he didn't know about his schedule yet, He Chan prepared meals tonight and Yan Xingyu ate a lot, so now he has to practice.
He Chan browsed the webpage for a while, searched for keywords, saw a set of animations, and thought silently that maybe he could give it a try.
It was almost 09:30, Yan Xingyu finished reciting the vocabulary, opened the door of the small study and came out, seeing He Chan getting up and walking over.
"What's wrong with Ah Chan?" Yan Xingyu asked him.
"Well, let me exercise with you." He Chan said, "It will start tonight, just like this...you can see if it works." He said, passing the phone so that Yan Xingyu could see it dynamic graph.
Yan Xingyu was puzzled at first, but when he saw the picture on the phone, he lowered his head and the corners of his mouth curled up.
"It's my honor." Yan Xingyu really thought that A-Chan was extremely cute.
He Chan spread out a yoga mat on the floor of the bedroom, and Yan Xingyu bent his knees after lying on it. He Chan walked to the end, knelt down, pressed Yan Xingyu's ankle with both hands, and then clamped his legs.
"Are you ready? Let's start." After He Chan stabilized his legs, he let Yan Xingyu do sit-ups.
Yan Xingyu easily sat up from the soft cushion with his head in his arms, and immediately leaned in front of He Chan, and kissed He Chan's lips with a "chirp".
Lie down, sit up again, and continue with a "chirp".
He Chan was a little embarrassed at first, but seeing that Yan Xingyu was completely stress-free, he was only doing it fast, and he didn't know how many times he had tweeted in a minute!
He realized later that he seemed to be digging a hole for himself to jump.
Neither of them kept time, and Yan Xingyu didn't know how many kisses he had. Later, when the person in front of him had rosy lips and hot cheeks, he liked it more and more, so he stopped doing sit-ups and sat down directly. Meet/kiss with He Zhan.
He Chan also likes to do this kind of thing with him, but he still remembers the dense schedule in his heart, and he still hasn't forgotten the serious things after being dazzled by Yan Xingyu's kiss.He pursed his wet lips and said seriously: "No, you still have to exercise for a while."
"Okay." Yan Xingyu was obedient, "Then... let's do the next set of fitness exercises."
This time He Chan had to lie down too. He lay face up on his back, and suddenly realized that this was actually the same as before.Yan Xingyu looked down at him from above and asked, "Are you ready?"
Enveloped by his tall figure, He Chan couldn't help closing his eyes, and said, "Well, come on." He looked quite heroic.
Yan Xingyu was so amused by him, he lowered his body, put his hands on both sides of He Chan's shoulders, he was taller than He Chan, just enough to push the toes of his feet behind He Chan's soles.
He propped his hands on the ground hard, and there was still a distance between the two.He Chan lay flat and looked at Yan Xingyu who was directly above him, his heartbeat quickened, and he faintly looked forward to it.
Yan Xingyu chuckled, began to bend and press down his elbows, and sat up in push-ups.At this moment, the whole body fell down instantly, and the two of them faced each other, and they were very close, and they could clearly feel each other's warm breath.
Unlike the sit-ups just now, this push-up is a bit more difficult, and if you are not careful, you may fall down and crush He Zhan.After Yan Xingyu lay down, he let himself be cushioned, and then lightly tapped He Chan's lips.
He Zhan didn't move at all, feeling Yan Xingyu's gentle kiss and strong body oppressive breath, his whole body was a little restless.
Although the sit-ups just now and the current push-ups were not a lot of exercise, Yan Xingyu's body began to ooze sweat, and his sweat dripped directly from the center of his eyebrows and landed on He Zhan's face.Seeing this, Yan Xingyu seriously licked the sweat off He Chan's face./Licked off.It was obviously a strange and perverted movement, but he completed it in a serious manner.
After exercising for so long, Yan Xingyu sometimes didn't grasp the fine distance, and his body was always kept low. Several times, he happened to touch He Chan's body, and the two of them almost touched their whole bodies.Once or twice is fine, after all, we have been kissing each other for so long, and such things are still within the acceptable range.
But after doing it several times, He Chan couldn't control the heat.
Yan Xingyu's mouth was parched earlier than him, and now seeing that He Zhan was also absent-minded, he stopped the push-ups.
The two were very familiar with each other's body and feeling for a long time. He Chan also sat up from the ground without further entanglement. Soon a few pieces of clothes were scattered on the yoga mat. He Chan had no time to take care of other things, because his whole body They were all hugged by Teng Kong, leaning against the wall covered with soft gauze-like wallpaper, Yan Xingyu hugged his legs and wrapped them around his waist.
He Chan had never tried this position before, and always felt that he would slip off the wall, so he hugged Yan Xingyu's neck nervously, and said, "I'm a little afraid...will I fall...I'm a bit heavy. "He Chan himself felt embarrassed as he said it.
"No, trust me." Yan Xingyu pressed his forehead tightly, "...This is also a good way to keep fit."
In fact, He Chan didn't need to worry about whether he would fall, it was impossible, and he didn't have this chance - because for the next half hour or so, he kept shaking upwards, Yan Xingyu made a move, He was forced to go up.
And because of the innate advantages of such a posture, He Chan had nowhere to escape, and his whole body was eaten to death.He Chan couldn't bear it for a while and said: "No, today's fitness is over...I will start losing weight tomorrow!"
His voice was already crying, this must be the deepest feeling he has ever experienced.
When he woke up the next day, He Chan felt that his voice was hoarse, and his waist seemed to be broken.
But seeing that Yan Xingyu had already woken up, and was waiting for him with warm honey water by the bed, He Zhan breathed a sigh of relief, thinking that he was fine, and the healing power would automatically restore his body in half a day of.
"Good morning, Ah Chan." Every time Yan Xingyu messed up badly the night before, he felt guilty and regretful the next day.
He Chan was drinking honey water, seeing him like this, reached out and pinched Yan Xingyu's nose.
"Morning, Yan Yan. Why don't you smile?" He Chan said so, let go of his hand, and Yan Xingyu smiled.
"You have to go back to the company to practice today, and you have to work hard today." Knowing that it's not too early, He Chan urged him to get ready for work, "When you come back at night, I will exercise with you again." To say tired …Last night, Yan should have had a hard time, after all, he hugged himself and stood there for more than half an hour.
"Your throat is uncomfortable, so don't keep talking. I will work hard and wait for me to go home at night." Yan Xingyu looked at him and said.
After drinking a glass of water, He Chan gestured for Yan Xingyu to come over with his fingers, then put his arms around Yan Xingyu's neck, and whispered in his ear: "Well, I was very comfortable last night, after you finish the show, you will be free ...Let's go together again..." Yan Xingyu raised his brows and eyes when he heard this, and showed a mouthful of neat white teeth in a smile.
"Okay." Yan Xingyu kissed him, "I put breakfast on the stove, if you are tired, lie down and rest for a while. I'm leaving."
He Chan squinted on the bed for a while, and after getting up, he checked the information on his mailbox and social software, and planned to go out to order a treadmill.In the next few days, Yan Xingyu will go to the company during the day, and He Chan will accompany him to exercise when he comes back at night.
Because weight loss not only increases the amount of exercise, Yan Xingyu's diet is also strictly controlled.He Chan watched him eat fruits and vegetables, boiled eggs, and sometimes a small piece of fried steak for breakfast, and only a small amount of tuna and a lot of vegetable salad for dinner.
This is simply a quarter of what Yan Xingyu used to eat every day.
"Aren't you hungry after eating so little?" He Chan looked at it distressedly, he also ate light dinner now, just for fear of irritating Yan Xingyu.
"I'm not hungry, so I just passed it." Yan Xingyu looked at the same dishes as himself in his bowl and frowned, "It's you, why do you eat so little?"
"It's okay, let's eat with you." He Chan was like this, seeing Yan Xingyu eating like this, he also followed him to accompany him.
But Yan Xingyu would never watch his favorite person "suffer" with him, and immediately went to the kitchen to serve him sauced beef and egg noodles, and coaxed He Chan to eat it.
Both are busy with work.On this day, He Zhan felt that the air seemed to be filled with pink bubbles in the company. When he came out for a walk in the middle of the break, he found that most of the employees' desktops were filled with a handful of red and richer than a handful of bubbles. bouquet of roses.
He Chan suddenly realized that today is already Valentine's Day!
During the break, some female employees unpacked a large box of Valentine's Day chocolates and distributed them to close colleagues.
He Chan looked away silently, remembering that when the two of them went out this morning, Yan Xingyu seemed to only leave the house after kissing her as usual.He probably hasn't realized that today is Valentine's Day.
After all, Yan Xingyu is really busy these days.
When it was time to get off work, He Chan thought about it for most of the afternoon and couldn't figure out what gift to give Yan Xingyu.He was a little distressed, in case Yan really forgot and didn't prepare anything when he came back, and he prepared an expensive gift impromptu, it would make Yan feel guilty.
He Chan finally decided to buy a bouquet of red roses to take home and give it to Yan.He never thought that he left two flower shops, because the red roses on Valentine's Day were too hot today, and they were already sold out.He Chan looked at it, and the boss recommended, "Blue roses are also very good. Blue roses represent pure love. I wish you and your lover a happy holiday and stay together for a lifetime. This is a beauty that will never change."
The blue roses in the store were very delicate and exuberant. He Chan nodded and bought 99 of them in one go, before returning home with the bouquet.
I don't know if it was a coincidence today. He took the elevator from the underground parking lot, and the elevator stopped on the first floor. It should be that some residents were going to take the elevator from the first floor.As soon as the elevator door opened, He Chan was surprised to find that the person outside was Yan Xingyu.
What's even more amazing is that Yan Xingyu also holds a bouquet of flowers in his hands, which are also blue roses!Seeing that its size is similar to the one in my hand, there should be 99 flowers.
The eyes of the two met, both were surprised.
"Azan, Happy Valentine's Day." Yan Xingyu walked into the elevator, wanted to hand out the bouquet in his hand, looked at the same bouquet in He Zan's hand, the two looked at each other, and laughed.
"Happy Valentine's Day!" He Chan also handed over the flowers in his hand, and the two exchanged bouquets in each other's arms, smiling until the corners of their eyes rolled up.
Back home, they asked each other, and found that the reasons were so similar, it really felt like a coincidence destined by heaven.
There are quite a lot of activities on Valentine's Day, but because the two of them are busy recently, they don't have time to go out.But He Chan and Yan Xingyu didn't feel regretful either - after all, they both spent Valentine's Day sweetly every day.
Special events for Valentine's Day in the city were broadcast on TV. One event was a couple's competition. Seeing the familiar picture of push-ups and kissing each other, He Chan and Yan Xingyuwo laughed on the sofa.
"If there is such an event next year, we will also participate." Yan Xingyu said
He Chan had already quietly bought new clothes for his family. Mother He always loved her children. This time when Yan Xingyu came back, she also had new clothes prepared by her mother herself.
Wearing new clothes is a big event for celebrating the Spring Festival. Although they have grown up so much, the customs of He Chan's family still remain the same. As long as everyone is back together, the flavor of the year will be as strong as ever.
It was the first time for Yan Xingyu to celebrate such a lively New Year's Eve. He Chan said to him, "Our family will reunite during the Chinese New Year. Starting from today, there will be many activities. Don't be shy." He was afraid that Yan Xingyu would be embarrassed.
"I won't be shy. By the way, Mom has been working in the kitchen all morning. I'll go over and see if I need help." Yan Xingyu rubbed He Zhan's newly cut short hair.
The aunt in the family has also gone home for the New Year. He Chan and his family make dumplings and prepare New Year's Eve dinner together every year.The New Year's Eve dinner outside is just like that. It's better for the whole family to do it together, enjoy the time together, and taste the fruits of the whole family's labor together.
My sister-in-law is now nearly seven months pregnant, so I didn't ask her to help, but joked and laughed with my grandma.In the kitchen, Mother He lowered her head to cut vegetables, and next to Father He who was washing the vegetables seriously, joking and joking from time to time, she looked like thousands of ordinary loving old couples.
As soon as Yan Xingyu walked in, he asked, "Dad, Mom, do you need my help with washing things?"
Mother He turned around and shook her head with a smile: "No, your dad can help me. There are window grilles and blessing characters in the living room that haven't been posted yet, so you and A-Chan can post them if you have time."
"Okay, Mom." When Yan Xingyu called these titles at first, his heart trembled. After all, in the past 27 years, he didn't seem to have called "Mom" soberly. The only "foster father" who can be called is actually There is no kinship with him.
He Chan took Yan Xingyu to paste the window grilles together, and watched his elder brother watering the flowers outside through the window.
It is such a warm family atmosphere, Yan Xingyu loves it so much from the bottom of his heart, and is determined to guard such moments for the rest of his life.
"Mom and Dad are preparing the stuffing, and we'll make dumplings together later." He Chan said to the people around him while posting, "Oh, I forgot to ask, can you make dumplings?" Because this is from Xiang's family. During the event, everyone in the He family made good dumplings.
Yan Xingyu shook his head: "I can't pinch."
"Haha, it's okay, I'll teach you later."
Mother He prepared the stuffing, and Father He came out with a large bowl of ingredients in one hand, and put them down on the round table in the hall. The dumpling wrappers were all ready, and then they called people in one by one: "Get ready to make dumplings, Ah! Come on, call the boss to come in."
After washing their hands, the whole family sat around the big round table and started making dumplings.
Yan Xingyu didn't know how to do it, so He Zhan demonstrated by making one beside him, and then made another one while explaining.Yan Xingyu read it carefully twice, and began to learn how to pack it himself.
"Is this okay?" Yan Xingyu gave He Chan a look at his dumplings, although the folds were not very nice, but it was almost like this.
"Well, the first one is pretty good, and you'll be proficient when you get a few more." He Chan encouraged, and slowly wrapped it up with him.
The elders around saw the two approaching and whispering something, and laughed in unison.
The New Year's Eve dinner was full of a table full of sumptuousness, taste and taste. The big guys sat down at the round table one after another with the TV on, chatting and laughing and began to eat the reunion New Year's Eve dinner.Because he was in a happy mood, Father He also took out the old wine and had a drink with the big men in the family.Everyone unanimously did not pour wine for He Zhan, but only gave him warm coconut milk.
A New Year's Eve dinner lasted from 06:30 to [-]:[-] in the evening. Father He got a little drunk, and talked about the past with the boss and Yan Xingyu, which rarely became more talkative.Mother He smiled helplessly, but such opportunities were rare, so she didn't care so much, and chatted with her daughter-in-law and mother-in-law.
The He family didn't stay up all night for the New Year's Eve, everyone was eating, drinking and having fun, and went back to their respective rooms to sleep when it was time.Mother He gave big red envelopes to her mother-in-law, daughter-in-law, eldest brother, Ah Chuan, and Yan Xingyu.
Yan Xingyu received a thick red envelope for the first time, and accepted it in surprise. This feeling is quite strange, being pampered by the elders like a child.He Chan smiled at him, motioning him to take it quickly.He took it with both hands, with the corners of his mouth curved high, and said to He Mu with a smile, "Thank you, Mom, and happy new year."
Mother He smiled and replied, "Happy New Year, Ayu." After distributing the red envelopes, she said good night to everyone, and returned to the house with Father He who was blushing and sitting blankly.
"Don't we keep the old age?" Mother He and Father went back to the house to rest, and everyone said good night to each other and went back to the house. Yan Xingyu asked He Chan when he followed him up the stairs.
"Well, grandma is old, so it's not good to stay up late. The family has always been doing what they want, as long as everyone is having a good time." He Chan walked and smiled, "But we can spend New Year's Eve together."
"From the first minute to the first second of the new year, seeing you will bring good luck for the next year." He Zhan took his hand, and the two went back to the house together.
The two went back to the room and turned on the warm orange wall lamp, lying on the bed waiting for the New Year's Eve. He Zhan turned on the TV on the wall, wanting to watch the New Year's Eve party with Yan Xingyu together.Listening to cheerful songs, watching sketches, and listening to cross talk, He Chan didn't pay much attention. He leaned on Yan Xingyu while watching.
"Don't like watching the Spring Festival Gala?" Yan Xingyu kissed his hair.
"I used to watch it when I was a child, but now it's not funny anymore." He Chan can still remember when he was a little boy, watching the Spring Festival Gala nestled in his mother's arms, and still showing a very hidden smile from time to time.
He Chan simply turned off the TV, and only held Yan Xingyu's arm without speaking. The two sat quietly, not knowing who moved their mouths first, and they kissed in the blink of an eye.
Yan Xingyu's breathing was unsteady, and he laughed in a low voice and said, "...do you want to celebrate the new year in another way?" He Chan didn't know what he thought of, his ears turned red, and he silently reached out and loosened Yan Xingyu's nightgown belt up.
"Yes." As soon as He Chan closed his eyes shyly after finishing speaking, Yan Xingyu laughed softly and unbuttoned his pajamas.
There is still an hour until New Years.It was quiet in the warm bedroom, only the sound of sucking/sucking and swallowing water, and after a sudden "uh", the muffled sound of bumping seemed to get louder.
The room was warm, but Yan Xingyu was still afraid that the people under him would catch a cold inadvertently. On the two of them, it was actually his back covered with a soft and warm quilt.Yan Xingyu's movements were a little louder, and the quilt that was lightly covering him was messed up all of a sudden.
Looking from the end of the bed, one could only see a bulging quilt shaking. After a while, the quilt slid, revealing a pair of white and slender legs and the honey-colored strong long legs pressing on it.
He Chan didn't dare to yell out without any scruples like she did in her one-person apartment before, because the bedroom of the eldest brother, sister-in-law and the others is next door.He could only bite his lower lip, suppressing the flow of his voice from his mouth.
Yan Xingyu at the top moved while kissing his eyebrows and eyes, and naturally noticed his appearance, couldn't help but move down, enfolded his lips, and squeezed his tongue in to prevent him from biting his lips again .
"...you will be heard." He Chan had difficulty speaking a word, his face flushed red.He is still very shy. The soundproof wall at home is very effective, but if the two of them make too much noise and he fails to control the sound, his brother and sister-in-law next door will hear it!
"That way, you won't be so comfortable." Yan Xingyu didn't change his face, "It's almost the New Year, I have to work harder." It's just nonsense!Before He Chan could make a sound, he was immersed in a new round of tumbling waves.
At the 60-second countdown to the new year, He Zhan's eyes were red, wet, and separated. Yan Xingyu solemnly kissed him on the lips, and the long clock in the room "ticked", it was the sound of the hour.
Yan Xingyu's smile bloomed in front of his eyes, and his voice became clear and gentle: "Azhan, Happy New Year." He Zhan, who was lying softly under the quilt, felt the violent heat wave, and his face and ears were all red .
His heart was beating fast, and he thought: This, this is too embarrassing, the two of them have been going on from last year to now! ...
Everyone got up late the next day, which is the norm every year during the Chinese New Year. Anyway, there is no need to work, and it is rare to steal leisure time. Everyone wakes up naturally after a night of sleep.
He Yi's perennial biological clock made him wake up at 5:55. Seeing that his wife was still sleeping peacefully, he smiled and looked sideways for a while, then went back to sleep beautifully.When the couple both woke up, it was already past ten o'clock.
He Yi thought that he and Yingying would be the last to get up, and went downstairs holding and supporting his wife, planning to rush to the kitchen to help out.
Once downstairs, Grandma and Mother He were chatting and laughing at the dinner table, Father He was watching TV, but the other two were nowhere to be seen.
The eldest brother glanced around, and then asked, "Has Ah Zhan gone out?" He ran out on the first day of the Lunar New Year. Could it be that Mom missed something and forgot to buy it?
Mother He heard the voice and looked over, looked at He Yi and said with a smile: "Ah Chan and Xingyu haven't woken up yet." She smiled so happily, He Yi's face was so dark.
The eldest brother held his breath in his throat: Although he entered the door of their He family, he was a member of their family.That kid is too bad, did he toss his brother on the bed on the first day of the new year? !
He Yi couldn't express his grievances, felt sorry for his younger brother, and was angry with Yan Xingyu. The New Year's Day couldn't affect everyone's mood, so he went to the kitchen silently, washing dishes, pots and chopping boards.
How could Xue Ying not understand his thoughts, she ate breakfast slowly, and waited for He Yi to finish washing all the things that could be washed in the kitchen before she walked in and said, "Why are you still angry? The two of them are young couples, It's normal to be in love."
"It's rare that the Spring Festival is leisurely, so it's better to let the two of them sleep a little longer..." Xue Ying advised him.
He Yi snorted, let out a long sigh, and obediently followed his wife out for breakfast.
As soon as he came out, He Chan and Yan Xingyu also came down.He Chan tried his best to control the expression on his face, not to show a shy blushing, and greeted everyone one by one.
In fact, the two of them wake up at about the same time as the elder brother and sister-in-law next door.It's just... the two of them tossed and tossed and tossed back and forth last night, and in the end they were both out of breath from exhaustion, and fell asleep under the quilt.When I woke up today, the feeling of stickiness all over my body reminded He Chan, and I didn't dare to continue thinking about it.When the two came together, Yan Xingyu picked him up again and carried him directly to the bathroom to take a bath.
It took a long time to take a shower in the morning, and then brushed hair and blowdry in the room, and tidied up and refreshed carefully, before the two of them came out of the room and went downstairs together.
On the first day of the new year, Yan Xingyu carried several big red envelopes in his pocket. When he saw his grandma, he bowed his head and said to the old man, "Grandma, happy new year. In the new year, I wish grandma good health, peace and joy." Holding the red envelope and handing it to grandma.
Grandma was already smiling when she heard him congratulate herself on the New Year, and when she saw that he was going to give a red envelope, she hurriedly smiled and said, "How can I let you give a red envelope? Grandma should give you two red envelopes!" He Chan shouted in a low voice, " Grandma", indicating that she would take over the wishes of the "granddaughter-in-law".
"Hey, good." Grandma felt sorry for He Chan, so she had to take it now, patted Yan Xingyu's hand, and took He Chan's hand again, "Ayu is a good boy, you two are good boys, you should support each other in the future The other party, live a good life...Grandma is old, grandma can rest assured that Azhang is with you." Saying that, they tightly folded their hands together.
Feeling grandma's thin and thin hands and Yan Xingyu's thick and broad palm, He Chan hurriedly said, "Grandma! You must live a long life!"
"Grandma, don't worry, A-Ching and I will come back here often." Yan Xingyu promised.
The old man looked at the two of them with kindness and joy and smiled.
Yan Xingyu sent big red envelopes to He's father and mother, and He Chan followed him, coaxing the two elders into big smiles.
"Is there any place you want to go to play?" Mother He asked the children in the family.
The two brothers of the He family listened, looked at their lovers, and shook their heads unanimously, unable to say anything.Xue Ying has a big belly and Yan Xingyu is too hot. It is really not wise to go out during the Spring Festival, when thousands of people go out.
"Then you can rest at home today. Mom will get you some snacks..."
The living room at home is very large. On one side are Yan Xingyu and He Chan sitting side by side, and on the other side are He Yi and his wife. They are not watching the Spring Festival Gala that is being rebroadcasted by major channels, but the four of them discussed it. movie.
Even in these years, more and more people feel that the taste of the year is getting thinner, and people in big cities feel it even more.But in their old He family, family reunion and carefree are the taste of the New Year.
On the second day of junior high school, He Chan's little uncle came to visit.
Yan Xingyu had never met He Chan's uncle, and it was thanks to his little uncle that he got his ID card back then.As soon as he saw his uncle, he felt a little familiar.He Chan quietly gave him a science popularization, and he suddenly realized - no wonder he felt that he had seen it somewhere, it turned out to be on the news.He Chan's little uncle holds a high-ranking official position in an important department of the national government, so he is rarely free on weekdays.
He is not very serious, but he is eloquent and amiable, and he can't help but relax when talking to him.
After a meal, my uncle had other things to leave.Before he left, he sent red envelopes to the younger generation and the elderly in his family, and he also supported He Chan and Yan Xingyu.
"On the day you two have your wedding, uncle will definitely give you a big gift." Uncle said this, which made He Chan feel embarrassed.His uncle took good care of him when he was a child, and He Chan had always had a good relationship with him, so he asked his uncle to do things at that time.
The time spent enjoying the joy at home flew by, and both He Chan and Yan Xingyu felt that they had just got off the long-distance plane and returned home not long ago, and it was February 2th all of a sudden.
They all had to go back to work, because Paris Fashion Week started on February 2, and Yan Xingyu was going to show for Spark, so he had to rush back to the company for training.
Mother He knew that the two of them were busy with work and couldn't leave until after the Lantern Festival, so she rolled the Lantern Festival ahead of time that night, boiled, steamed, and fried the Lantern Festival.
"Mom actually likes sweet food very much. You can see that the darker ones are very sweet, and the white glutinous dumplings have a milder taste." He Zhan knew his family's style, and told Yan Xingyu before he was about to eat it.
Yan Xingyu nodded, because He's mother made it specially for him and He Chan, and both of them let go of their appetites. Seeing that they were eating seriously and happily, He's mother frowned.
The next day they said goodbye to their families and boarded the plane again to fly back to the United States.
When the two returned home, they packed up their things and hurried to catch up on sleep.Yan Xingyu has to go back to VICI to continue preparations.
Returning to the company again after the Chinese New Year, Yan Xingyu gave Rachel a small red envelope, and Rachel was overwhelmed with flattery. Such kindness was really a surprise.
"Next, I have to ask you, Rachel." Yan Xingyu knew that they would be very busy in the next few months.
Rachel nodded happily holding the red envelope: "It's a surprise, let's work together to earn a lot of money in the New Year!" After she was excited, she walked with Yan Xingyu and talked about his tasks before the fashion week started.
"I think you have changed a lot since you came back from China for the Spring Festival." Rachel's eyes were sharp, "You must have spent a very happy and beautiful New Year with your lover and family!" Everyone doesn't know about Yan's love affair. If it is announced now, a large number of people will definitely be heartbroken.
But falling in love also has its benefits. Yan's eyes were cold most of the time before, but now he can see his smile and tenderness even more.
"Yes, we had a great time." Yan Xingyu thought of He Chan, and his eyes softened involuntarily.
"However, there are still some unspeakable feelings..." Rachel couldn't speak, and continued to walk to the nutritionist with a murmur.
When Yan Xingyu got on the electronic weighing scale, the shaper and nutritionist said in disbelief, "Oh my God, Yan! You came back this Spring Festival, but you have regained all the weight you lost in the previous two months!"
Rachel: "?!" She seemed to know something was wrong, this guy didn't control his weight properly again!
In fact, Yan Xingyu is really not fat, but the model industry has strict requirements on everyone's height and weight.She didn't go on the scale just now, just by looking at Yan Xingyu, Raiqiu couldn't tell that he was fat at all.
The teacher said to him seriously: "Hey, listen, Yan. Before the fashion week starts on February 2, you have to lose the extra ten catties." These ten catties are evenly distributed on the body of a 28-meter man. Can't see any noticeable changes.
But the teacher is really strict.Now Yan is the hottest super-line in their company again. Several body, fitness, and diet teachers in the company discussed and discussed in the office, and finally gave Yan Xingyu a complete and meticulous daily diet and exercise before leaving get off work. Schedules.
From tomorrow, February 2th to February 12th, three meals a day are carefully arranged, and there is also a daily exercise plan.Yan Xingyu and Raiqiu got the plan and kept silent at the same time.
That night, when Yan Xingyu returned home, He Chan had already cooked three dishes and stewed soup.He didn't have to go back to the company today, and he was very leisurely at home, so he made dinner himself.
Yan Xingyu sniffed the familiar and delicious aroma of food, and He Chan came out wiping his hands and said to him, "Hey, Yan is back! Go wash your hands, we are going to eat." Yan Xingyu recalled the schedule he just got, um, Since there are no arrangements for tonight, I can still have a good meal with He Chan.
He helped He Chan serve the meal, the two finished eating while talking and laughing, Yan Xingyu finished washing the dishes, and sat down next to He Chan on the sofa in the living room.
"Did you practice stepping again when you returned to the company today?" He Chan asked with concern.
Yan Xingyu nodded, then took out his extremely detailed planner, handed it to He Chan, and said embarrassedly: "I went back to VICI today, and the physique teacher said I have to lose ten catties..." He Chan looked down seriously With a dense schedule, I was surprised to hear Yan Xingyu say this.
"...It's because they ate too much during the Spring Festival." Seeing his stunned look, Yan Xingyu couldn't help touching the top of his hair, "It's only ten catties, it won't be very difficult, don't look at their complicated writing."
He Chan opened his mouth in shock, and he looked sideways at Yan Xingyu seriously, so he didn't feel that his man had become fatter.
Yan Xingyu felt his suspicious gaze, smiled and said, "I'm tall, but I can't really tell it. If I hadn't gone on a scale, Rachel and the others wouldn't have been able to find it." He even lifted up the hem of his shirt , the muscle lines on his lower abdomen were as smooth and prominent as ever.
"...Actually, thinking about it, I really ate too much when I came home." When He Zhan and the others were in the old house of the He family, tender beef, fresh fish, tender chicken, and crispy duck were on the table every day. Eat dried fruit and candied fruit made by mother, French fries fried by grandma, supper and sweet soup, Yuanxiao...
As He Chan said so, he also lifted up his clothes, revealing his belly.
He Chan pinched herself: "..."
Seeing his movements, Yan Xingyu couldn't help laughing: "Fool, I just ate enough, and your stomach is crowded together when you sit down like this."
Hearing what he said, He Chan couldn't help but straighten his back, and then rubbed his stomach again.Looking at it, Yan Xingyu couldn't help touching it lightly with his hand, expressing his own feelings: "It feels just right, I want to eat more." It's soft and very comfortable.
He Chan heard him teasing himself, puffed his cheeks and picked up the planner on the side again, clicked on the plan on it and said, "What to do, you ate too much tonight, we have to go for a walk later to digest food."
"Okay, let's go for a walk." Now that it's dark, it's okay to take a walk.
The two went out for a walk for more than half an hour. He Chan thought that starting tomorrow morning, he had to prepare breakfast and dinner for Yan Xingyu in strict accordance with almost the arrangement in the book. After the walk, Yan Xingyu put on a mask and followed him to a small supermarket to buy fruits and vegetables And the eggs went home.
After returning home and putting away his things, Yan Xingyu went to the small study to recite vocabulary, He Zhan finished replying to the email, checked the news for a while, and searched on the web with a thought.They don't have fitness equipment at home yet, so they will buy a treadmill when they come back tomorrow, and he should buy one too, so that they can run at home with Yan Xingyu.
Yan Xingyu has to practice and prepare in the company during the day. Although he also arranges fitness, he still has a lot of time when he gets home at night. After eating and resting for more than an hour, he can go for a run.
Because he didn't know about his schedule yet, He Chan prepared meals tonight and Yan Xingyu ate a lot, so now he has to practice.
He Chan browsed the webpage for a while, searched for keywords, saw a set of animations, and thought silently that maybe he could give it a try.
It was almost 09:30, Yan Xingyu finished reciting the vocabulary, opened the door of the small study and came out, seeing He Chan getting up and walking over.
"What's wrong with Ah Chan?" Yan Xingyu asked him.
"Well, let me exercise with you." He Chan said, "It will start tonight, just like this...you can see if it works." He said, passing the phone so that Yan Xingyu could see it dynamic graph.
Yan Xingyu was puzzled at first, but when he saw the picture on the phone, he lowered his head and the corners of his mouth curled up.
"It's my honor." Yan Xingyu really thought that A-Chan was extremely cute.
He Chan spread out a yoga mat on the floor of the bedroom, and Yan Xingyu bent his knees after lying on it. He Chan walked to the end, knelt down, pressed Yan Xingyu's ankle with both hands, and then clamped his legs.
"Are you ready? Let's start." After He Chan stabilized his legs, he let Yan Xingyu do sit-ups.
Yan Xingyu easily sat up from the soft cushion with his head in his arms, and immediately leaned in front of He Chan, and kissed He Chan's lips with a "chirp".
Lie down, sit up again, and continue with a "chirp".
He Chan was a little embarrassed at first, but seeing that Yan Xingyu was completely stress-free, he was only doing it fast, and he didn't know how many times he had tweeted in a minute!
He realized later that he seemed to be digging a hole for himself to jump.
Neither of them kept time, and Yan Xingyu didn't know how many kisses he had. Later, when the person in front of him had rosy lips and hot cheeks, he liked it more and more, so he stopped doing sit-ups and sat down directly. Meet/kiss with He Zhan.
He Chan also likes to do this kind of thing with him, but he still remembers the dense schedule in his heart, and he still hasn't forgotten the serious things after being dazzled by Yan Xingyu's kiss.He pursed his wet lips and said seriously: "No, you still have to exercise for a while."
"Okay." Yan Xingyu was obedient, "Then... let's do the next set of fitness exercises."
This time He Chan had to lie down too. He lay face up on his back, and suddenly realized that this was actually the same as before.Yan Xingyu looked down at him from above and asked, "Are you ready?"
Enveloped by his tall figure, He Chan couldn't help closing his eyes, and said, "Well, come on." He looked quite heroic.
Yan Xingyu was so amused by him, he lowered his body, put his hands on both sides of He Chan's shoulders, he was taller than He Chan, just enough to push the toes of his feet behind He Chan's soles.
He propped his hands on the ground hard, and there was still a distance between the two.He Chan lay flat and looked at Yan Xingyu who was directly above him, his heartbeat quickened, and he faintly looked forward to it.
Yan Xingyu chuckled, began to bend and press down his elbows, and sat up in push-ups.At this moment, the whole body fell down instantly, and the two of them faced each other, and they were very close, and they could clearly feel each other's warm breath.
Unlike the sit-ups just now, this push-up is a bit more difficult, and if you are not careful, you may fall down and crush He Zhan.After Yan Xingyu lay down, he let himself be cushioned, and then lightly tapped He Chan's lips.
He Zhan didn't move at all, feeling Yan Xingyu's gentle kiss and strong body oppressive breath, his whole body was a little restless.
Although the sit-ups just now and the current push-ups were not a lot of exercise, Yan Xingyu's body began to ooze sweat, and his sweat dripped directly from the center of his eyebrows and landed on He Zhan's face.Seeing this, Yan Xingyu seriously licked the sweat off He Chan's face./Licked off.It was obviously a strange and perverted movement, but he completed it in a serious manner.
After exercising for so long, Yan Xingyu sometimes didn't grasp the fine distance, and his body was always kept low. Several times, he happened to touch He Chan's body, and the two of them almost touched their whole bodies.Once or twice is fine, after all, we have been kissing each other for so long, and such things are still within the acceptable range.
But after doing it several times, He Chan couldn't control the heat.
Yan Xingyu's mouth was parched earlier than him, and now seeing that He Zhan was also absent-minded, he stopped the push-ups.
The two were very familiar with each other's body and feeling for a long time. He Chan also sat up from the ground without further entanglement. Soon a few pieces of clothes were scattered on the yoga mat. He Chan had no time to take care of other things, because his whole body They were all hugged by Teng Kong, leaning against the wall covered with soft gauze-like wallpaper, Yan Xingyu hugged his legs and wrapped them around his waist.
He Chan had never tried this position before, and always felt that he would slip off the wall, so he hugged Yan Xingyu's neck nervously, and said, "I'm a little afraid...will I fall...I'm a bit heavy. "He Chan himself felt embarrassed as he said it.
"No, trust me." Yan Xingyu pressed his forehead tightly, "...This is also a good way to keep fit."
In fact, He Chan didn't need to worry about whether he would fall, it was impossible, and he didn't have this chance - because for the next half hour or so, he kept shaking upwards, Yan Xingyu made a move, He was forced to go up.
And because of the innate advantages of such a posture, He Chan had nowhere to escape, and his whole body was eaten to death.He Chan couldn't bear it for a while and said: "No, today's fitness is over...I will start losing weight tomorrow!"
His voice was already crying, this must be the deepest feeling he has ever experienced.
When he woke up the next day, He Chan felt that his voice was hoarse, and his waist seemed to be broken.
But seeing that Yan Xingyu had already woken up, and was waiting for him with warm honey water by the bed, He Zhan breathed a sigh of relief, thinking that he was fine, and the healing power would automatically restore his body in half a day of.
"Good morning, Ah Chan." Every time Yan Xingyu messed up badly the night before, he felt guilty and regretful the next day.
He Chan was drinking honey water, seeing him like this, reached out and pinched Yan Xingyu's nose.
"Morning, Yan Yan. Why don't you smile?" He Chan said so, let go of his hand, and Yan Xingyu smiled.
"You have to go back to the company to practice today, and you have to work hard today." Knowing that it's not too early, He Chan urged him to get ready for work, "When you come back at night, I will exercise with you again." To say tired …Last night, Yan should have had a hard time, after all, he hugged himself and stood there for more than half an hour.
"Your throat is uncomfortable, so don't keep talking. I will work hard and wait for me to go home at night." Yan Xingyu looked at him and said.
After drinking a glass of water, He Chan gestured for Yan Xingyu to come over with his fingers, then put his arms around Yan Xingyu's neck, and whispered in his ear: "Well, I was very comfortable last night, after you finish the show, you will be free ...Let's go together again..." Yan Xingyu raised his brows and eyes when he heard this, and showed a mouthful of neat white teeth in a smile.
"Okay." Yan Xingyu kissed him, "I put breakfast on the stove, if you are tired, lie down and rest for a while. I'm leaving."
He Chan squinted on the bed for a while, and after getting up, he checked the information on his mailbox and social software, and planned to go out to order a treadmill.In the next few days, Yan Xingyu will go to the company during the day, and He Chan will accompany him to exercise when he comes back at night.
Because weight loss not only increases the amount of exercise, Yan Xingyu's diet is also strictly controlled.He Chan watched him eat fruits and vegetables, boiled eggs, and sometimes a small piece of fried steak for breakfast, and only a small amount of tuna and a lot of vegetable salad for dinner.
This is simply a quarter of what Yan Xingyu used to eat every day.
"Aren't you hungry after eating so little?" He Chan looked at it distressedly, he also ate light dinner now, just for fear of irritating Yan Xingyu.
"I'm not hungry, so I just passed it." Yan Xingyu looked at the same dishes as himself in his bowl and frowned, "It's you, why do you eat so little?"
"It's okay, let's eat with you." He Chan was like this, seeing Yan Xingyu eating like this, he also followed him to accompany him.
But Yan Xingyu would never watch his favorite person "suffer" with him, and immediately went to the kitchen to serve him sauced beef and egg noodles, and coaxed He Chan to eat it.
Both are busy with work.On this day, He Zhan felt that the air seemed to be filled with pink bubbles in the company. When he came out for a walk in the middle of the break, he found that most of the employees' desktops were filled with a handful of red and richer than a handful of bubbles. bouquet of roses.
He Chan suddenly realized that today is already Valentine's Day!
During the break, some female employees unpacked a large box of Valentine's Day chocolates and distributed them to close colleagues.
He Chan looked away silently, remembering that when the two of them went out this morning, Yan Xingyu seemed to only leave the house after kissing her as usual.He probably hasn't realized that today is Valentine's Day.
After all, Yan Xingyu is really busy these days.
When it was time to get off work, He Chan thought about it for most of the afternoon and couldn't figure out what gift to give Yan Xingyu.He was a little distressed, in case Yan really forgot and didn't prepare anything when he came back, and he prepared an expensive gift impromptu, it would make Yan feel guilty.
He Chan finally decided to buy a bouquet of red roses to take home and give it to Yan.He never thought that he left two flower shops, because the red roses on Valentine's Day were too hot today, and they were already sold out.He Chan looked at it, and the boss recommended, "Blue roses are also very good. Blue roses represent pure love. I wish you and your lover a happy holiday and stay together for a lifetime. This is a beauty that will never change."
The blue roses in the store were very delicate and exuberant. He Chan nodded and bought 99 of them in one go, before returning home with the bouquet.
I don't know if it was a coincidence today. He took the elevator from the underground parking lot, and the elevator stopped on the first floor. It should be that some residents were going to take the elevator from the first floor.As soon as the elevator door opened, He Chan was surprised to find that the person outside was Yan Xingyu.
What's even more amazing is that Yan Xingyu also holds a bouquet of flowers in his hands, which are also blue roses!Seeing that its size is similar to the one in my hand, there should be 99 flowers.
The eyes of the two met, both were surprised.
"Azan, Happy Valentine's Day." Yan Xingyu walked into the elevator, wanted to hand out the bouquet in his hand, looked at the same bouquet in He Zan's hand, the two looked at each other, and laughed.
"Happy Valentine's Day!" He Chan also handed over the flowers in his hand, and the two exchanged bouquets in each other's arms, smiling until the corners of their eyes rolled up.
Back home, they asked each other, and found that the reasons were so similar, it really felt like a coincidence destined by heaven.
There are quite a lot of activities on Valentine's Day, but because the two of them are busy recently, they don't have time to go out.But He Chan and Yan Xingyu didn't feel regretful either - after all, they both spent Valentine's Day sweetly every day.
Special events for Valentine's Day in the city were broadcast on TV. One event was a couple's competition. Seeing the familiar picture of push-ups and kissing each other, He Chan and Yan Xingyuwo laughed on the sofa.
"If there is such an event next year, we will also participate." Yan Xingyu said
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