A good night's sleep, early in the morning, Ai Luo came back from running in good spirits, took a shower, changed into the team uniform and came to the training room.There was no one inside, so after moving his hands and feet, Airo started a new round of training.With a calm attitude, it seems that he doesn't take today's game seriously.

Time passed slowly, and the number of people in the training room gradually increased. Seeing that Ai Luo started training so early, she was surprised for a while. She was not afraid that she would use up all her strength at this moment. Is it weak?Airo didn't pay attention to other people's eyes, but just concentrated on training.

"Hmph! Why did you go early because you're cramming?" Jin Yingying said a proverb with a rare level of proficiency, with a look of disgust.

At nine o'clock, the coach and his team stepped into the training room exactly at the time agreed yesterday.Everyone stopped.Come together.The few people whose names were called yesterday walked out of the line one after another.

Li Yanna and Ai Luo had a good rest, and they were full of energy to prepare for the next game.But Yizhiyuan is different. Last night, she slept on an outdoor chair, and now her whole body is stiff and dizzy. She may have caught a cold.

Looking at Yizhiyuan's appearance, Aira secretly smiled inwardly, she deserved it.If Yizhiyuan knocked on the door to apologize to Aira last night, Aira would not do anything shameful. After all, if this matter is brought up to the leader, Aira's image will not be good.However, relying on Li Renjun's backing, Yizhiyuan is unwilling to beg for mercy from Shen Aeluo, who has held grudges since childhood.So there is such a result.Ai Luo didn't do anything, but just guessed Yizhiyuan's temperament.

Li Yanna's performance was very good, and she played her highest level in the past. After doing a set of movements on the uneven bar, she was only slightly panting. Although the movements were not standard, they were above the passing line.Although Li Yanna was tired, seeing the unbelievable satisfied smile on the corner of Coach Luo's mouth, Li Yanna smiled happily.This is the result of my hard work and sweat.He gave Airo an encouraging look, and was helped aside to rest.

The second person to play is Yizhiyuan. Ai Luo watched her move her slightly stiff hands and feet, and smiled unkindly in her heart. She didn't know what it was like to sleep in the wild, and Ai Luo refused to admit her evil thoughts to the death.Yes, I used strategy, but I used Yangmou, and I went there with open swords and spears. If you don’t accept it, come to fight~~~

This is the beginning, you'd better not mess with me in the future, otherwise, my revenge will be more violent, Ae Luo, who has tasted the sweetness of revenge, thought in her heart.

With a spin, Yizhiyuan lived up to expectations and fell off the uneven bars, oh!Not popular expectations, but Gaara's expectations.Seeing the anger on Shin Jung Min's face, Ae Ra smiled unkindly.

"Next." Coach Luo ignored Yi Zhiyuan's pitiful expression, and shouted angrily.In fact, I was also simmering with anger.

Today, Airo decided to show the results of his quiet and hard training. Success or failure is determined by one stroke. Without good grades, Uncle Shen will never allow himself to go to school again.Thinking of this, Airo suddenly felt that the responsibility was arduous.

Standing in front of the uneven bars, taking a deep breath, Aira tapped his toes back and forth to find the feeling.A brisk step forward, grabbed the uneven bar, with both hands hard, the body began to make dazzling movements.

This time, Airo connected the somersaults of Tkachev and Delchev that he had practiced before. This is a connection that can be called a cross-age connection, and the predecessors have never done it before.You must know that somersaults are a difficult trend. The gymnastics teams of each country have tried to adapt these movements many times, but in the end they failed. She won the first gold medal in her life, and then began her glorious life of winning awards all the way.

This somersault adaptation is the most favored by referees.Being able to make up such wonderful movements and do them perfectly has already shown that Aira has extraordinary talent and excellent physical fitness.

With a graceful and light landing, Aira completed the whole set of movements.

There was a dead silence in the air, without the expected applause, Aira turned around strangely and looked back at everyone.

I saw everyone staring at me blankly with their mouths open, as if they were all frozen.

With a sound of "啪~~~~", the scoreboard in Coach Luo's hand fell to the ground, and he looked at Ai Luo with his mouth wide open, his eyes and heart were full of enthusiasm. With this set of movements, next month's World Championships will be held. Sai will definitely win the gold medal all the way.This is my country's first gold medal in competitive gymnastics!Coach Luo was too excited to speak.

Shen Zhengmin pushed aside the onlookers in front of him, came to Aira, grabbed her shoulders, shook her vigorously, and shouted loudly, "Is this the movement you adapted from what you said before? Why didn't you tell me earlier, you stupid girl, ah West!!" It has to be said that Uncle Shen has been possessed by a poor man.

Ai Luo was holding his breath, but now Shen Zhengmin shook him like a willow in the wind, holding his breath in his chest, unable to swallow or vomit, his face flushed red.

Coach Luo was woken up by Shen Zhengmin's roar, and seeing Ara's abnormal red face, he hurried forward and pulled Shen Zhengmin to persuade him, "Brother, brother, let go first, Ara can't breathe~~~~"

The stunned team members who were watching from the side also hurried up to block.

Shen Zhengmin came back to his senses, saw Ara's face, felt ashamed for a while, and quickly patted Ara on the back to help her calm down, "Don't worry, don't worry, take your time. Let's do it again, okay? Do it again Show me." At this time, Shen Zhengmin didn't feel bad or not, and all he could think about was to watch that routine again.Regarding the vacancies in their own country in this area, everyone is anxious and ashamed.Now that I finally see a hope that I can avenge my shame, there is no reason not to be crazy.

Coach Luo also looked at Ai Luo eagerly, "Ai Luo, you can do it again, let us also open our eyes."

kindness!kindness!Do it again.The teammates nodded one after another, and began to persuade, oh, at such a high level, I can't even feel jealous, and my heart is full of envy.

Yizhiyuan stood at the back of the crowd, rubbing her ankles, looking at Shen Aeluo who was surrounded in the middle, full of jealousy and resentment, why didn't she do this set of movements by herself, why was it the person she hated the most, why ~~~~

But no one helped her out.

Looking at Coach Luo's rare gentle attitude towards him, Airo felt bad thoughts in his heart, shrugged and said, "Well, I wanted to show you my new moves on the balance beam and vault. Since you want to see the uneven bars so much, Then I promise you all." What he said was helpless.

What?There are new actions?Shin Ae-ra, are you still human?Do you want people to live?Immediately everyone was taken aback.The glass heart shattered.

Shen Zhengmin was not polite to Aira, and when he heard that there was a new movement, he immediately grabbed the figure of Aira walking towards the uneven bars, and turned to walk towards the balance beam.

"Quickly, show off all your skills, and don't hide anything." Shen Zhengmin's tone was indescribably firm.

mo?all?Do you want to live again, the concubine can't do such a large amount of exercise~~~~ Ai Luo roared in his heart.

Forced to stand on the balance beam, Airo felt helpless. Although he gave up his gymnastics career in his previous life, he always cared about it. He paid close attention to every competition. Clearly.The current level of Ai Luo is fully qualified to be the head coach of the national team.Seeing the expectant faces of Uncle Shen and Coach Luo, as well as the expectant eyes of Li Yanna and a group of teammates, Ae Luo turned to look at the narrow log in front of him, took a deep breath, and moved.

Airo didn't do any new moves this time, but the famous black hole pull up the wood in the history of gymnastics. I don't know how many big names in gymnastics have fallen on this move. There is only one person in the world who can do this move. I can count on my hands.Pulling up the wood is an extremely domineering action.Generally, only the queens in the strict sense will never drop this action. Garyeva, Khorkina, Datou, Gu Chu, these are basically never dropped (Gu Chu also dropped that Once); they are all real queens; and superstars are bound to fall every time, so everyone knows what she is.

Gymnastics teams in many countries believe that many of them have ralati as a reserve movement, but the difficulty of the wooden connection is very good, so there is no need to take risks. If they fail to do it by then, they will lose the face of the country and be scolded. Self-restraint.The power of the people of the country is "great", and they can make their own countrymen, and they can also destroy a person.So players who are not queens dare not do this move.

It is difficult for Lala to lift the wood because the legs are easy to crooked, and the end of the wood cannot be seen.And what Airo uses is that you can't touch the equipment and use this method.The risk is great.

I saw Airo's body straightening back somersault, twisting forcefully in the air, and standing firmly on the balance beam.

There was a burst of applause, and Shen Zhengmin stepped forward to meet Ae Ra, holding his hand and smiling like an idiot. "Ara! What's your success rate?"

"Ninety percent success rate. I just have a short contact time. If I continue to practice, I can reach a completion rate of ninety-nine." Airo thought for a while and said.

Shen Zhengmin patted Aira's tender little hands, and said earnestly, "Okay! Okay! That's right, by the way, your physical examination report came out, and you have grown four centimeters. Although your weight hasn't increased, your height has indeed changed. You It is very dangerous for gymnasts to develop early, and the height has already been fixed, but the second development is very dangerous for gymnasts. You must know that gymnasts have been struggling with height and weight all their lives, so you should eat less in the future. .”

"" Airo looked terrified. For an invisible foodie, dieting is the scariest thing.

"No need! I'm not fat enough to eat," Airo murmured.

"He doesn't want you, I want you, girl, come to our swimming team~~~~~" An angry voice came from the door.Everyone looked back in surprise.

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