ugly duckling don't cry

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☆、Chapter 29

Ouyang Die's face was serious: "Separate your legs a little more."

Ning Ersheng blushed, "No, it can't be done."

Ouyang Die was meticulous: "This is not enough? Separate a little more, otherwise you will never be able to experience the wonderful feeling of controlling your body."

Ning Ersheng was already wanting to die: "Can you... slow down... I really, can't do it again..."

Ouyang Die frowned with thick and handsome eyebrows, with thin sweat on his forehead: "Comrade Ersheng, you must hold back, this kind of pain must be experienced."

Ning Ersheng closed his eyes in pain and struggled: "Can you have a good time?"

Ouyang Die shook her head: "No, it will be torn apart..."

Ning Ersheng: "..."

The above conversation took place not in a hotel room full of ambiguous pink, but in the playground of Jinzhong University under the warm spring sun.And the two ladies in the conversation are definitely not doing something they like to do, but... doing splits.

That's right, since the second semester of the third year of junior high school, Ouyang Die helped Ning Ersheng formulate a brand new exercise plan.On the basis of Wen Yanxin's original schedule, a lot of ligament stretching items were added, with the aim of fully developing the flexibility of Ning Ersheng's body during the next few months of the second semester of the third year of junior high school.Practicing martial arts and dancing without flexibility is absolutely unacceptable. Ning Ersheng's strength is barely up to the standard, but his flexibility is far from enough. Among them, martial arts and hip-hop practice have the best results. These basic trainings start early. Anyway, it doesn’t take much to spend two to three 10 minutes a day to stretch the ligaments. After a long time, the natural flexibility will improve. up.

Let’s just talk about the splits. Ning Ersheng thought that he would not be able to do the splits when he was 15 years old, but in reality, Ouyang Die told her that even if you are 20, 30, or even 40 years old, you can learn to do the splits. It just takes a lot more time than kids.According to Ning Ersheng's current flexibility, within a week, pulling the ligament like this every day can completely cut it off.

"Let me tell you, stretching ligaments is actually a very calorie-consuming thing, and it has a miraculous effect on weight loss. Look at those who practice yoga, they are stretching ligaments every day, so why yoga can shape and lose weight is the truth. I have also learned a little yoga, and I can teach you a few yoga moves." Ouyang Die eloquently said, and immediately performed all kinds of unimaginable yoga moves on the grass beside Ning Ersheng, Ning Ersheng watched with twitching corners of his eyes Watching this scene, I felt that my whole body was protesting.

At this moment, they are taking physical education class, and now it is free time for free activities. In April, the oral English and physical education entrance exams will be ushered in. Now it is March, and the school has just started for a week. The physical education class is obviously much more stringent than usual, but There is still time for free activities, and Ouyang Die uses this time to start training Ning Ersheng's flexibility.

Tan Yurong and Wen Yanxin were sitting side by side on the grass not far from them with their knees hugged. Wen Yanxin had a weird smile on her face, as if she was very happy to see Ning Ersheng being tortured.Tan Yurong, on the other hand, looked full of interest, and even gestured to Ouyang Die's movements.She has practiced dancing since she was a child, and her flexibility is super good. To her, these are nothing, but to Ning Ersheng, it is like falling into hell.

"I said, when did the princess and the queen have such a good relationship?" Ouyang Die put her two feet on her head, and at the same time, she was still gossip about the queen and the princess.

Ning Ersheng stretched her legs in ecstasy, her round face was flushed with suffocation, and the veins on her forehead burst out. She gritted her teeth and replied:

"Where did I know, the two of them seem to have a very harmonious relationship after school starts, even going to the bathroom together between classes."

"By the way, Ersheng, I want to ask when is the birthday of the Queen and Princess?" Ouyang Die asked suddenly.

"Wen Yanxin, was born on May 1990, 5, and died on... 咖咖咖, pretend I didn't say it. Ahem, the princess' birthday is March 4." Ning Ersheng replied.

"You remember it quite clearly." Ouyang Die said with a smile.

"That is, as long as it is my friend, I will remember the birthday clearly." Ning Ersheng replied proudly.

"Then when do you say my birthday is?" Ouyang Die asked, pointing at herself.

"You...you are a zodiac sign Gemini, June 6th, right? Come on, call me sister." Ning Ersheng said in a sullen voice, but was immediately retaliated, and her legs were pushed down a bit, Tears came out.

"Speaking of which, the princess' birthday is March 3th, and it will be in a few days." Ouyang Die leaned on the railing and said on Ning Ersheng, her tone was extraordinarily relaxed.

Ning Ersheng knew that this guy was definitely molesting her, and he was still pressing on her, which made it worse. She didn't want to talk to her at all, but kept breathing, praying that she would be able to walk tomorrow.

"Hey, I'm talking to you. On your birthday on January 1 this year, Tan Yurong gave you a small pendant named Detective Conan. The princess is going to celebrate her birthday soon, so you have to return something. Besides, Aren't you still in love with her secretly, you have to show it well." Ouyang Die suggested. 8/57 First page Previous page 275 Next page Last page

Ning Ersheng's 15th birthday this year was quite simple. He cooked a table of dishes at home and ate a bowl of longevity noodles.But Tan Yurong heard about Ning Ersheng's birthday from Ouyang Die, and also heard that Ning Ersheng was collecting the surroundings of Detective Conan recently, so she gave her a small Conan key chain pendant. After Ning Ersheng received the gift I was so excited that I didn't fall asleep all night, holding the keychain and thinking about you and me.

But the blow came quickly, because Ouyang Die and Wen Yanxin didn't give her anything, and they added extra training, calling it our birthday present, which made Ning Ersheng furious. He almost jumped on his horse and hacked the two Zhou Papi to death.

"I know, I'm also worried about presents, what do you think I should give?" Ning Ersheng asked.

"I'm very obsessed with constellations recently. Didn't you make a constellation analysis table for me last time? Why don't you use constellation analysis to see what Tan Yurong likes." Ouyang Die suggested very unreliably.

It's just that you are interested, the constellation is just as unreliable as you, Ning Ersheng couldn't help but slander.Speaking of the constellation analysis table, it was something that Ning Ersheng made on a whim. Unexpectedly, Ouyang Die's interest was immediately aroused. Ouyang Die had never been in contact with constellations before, and this was the first time he heard of them.

On January 1, Capricorn girls are silent, restrained, lonely, ambitious, and tenacious.Sometimes it is a little cold and a little utilitarian.Treat love with a single tendon, love someone from beginning to end.Ning Ersheng is a typical Capricorn girl, especially when she was not working hard before, she was a negative Capricorn.Now Ning Ersheng doesn't look so negative on the outside, but he still has the deep-rooted characteristics of Capricorn in his heart.

On March 3th, Pisces girls are gentle, fantasizing, not fighting, not too utilitarian, and good-natured.You have your own world that others will never understand. làng romanticist, idealist.Tan Yurong is a typical Pisces girl. Ning Ersheng admitted that she had been secretly in love with her for more than half a year, and paid close attention to her every day. Until now, she can greet and communicate normally, but she still doesn't quite understand what the princess is thinking.

On May 5th, Taurus girls are strong, brave, persistent, and extremely assertive.Elegant in manner and at ease, he exudes an inner strength at all times.She is generous, tolerant, and loyal, and the prime minister can hold a boat in his stomach.He is also good at budgeting and good at housekeeping.Occasionally a little awkward, but harmless.Wen Yanxin is a typical Taurus girl, she has the courage to never die until she reaches the Yellow River, and never turns back until she hits the south wall.Born on the May 4th Youth Day, Wen Yanxin's birthday was very meaningful, so she was ridiculed by Ning Ersheng. Of course, Ning Ersheng also suffered the consequences of daring to laugh at the Queen.