Repairer

  Chapter 64 Nurturing Little Zhou Tian

  The number of words in the health-preserving exercises is much less than what Su Xiaofan imagined.

  In addition to the first sheet of the three-page paper, which contains exercises, the second and third sheets are all meridian diagrams.

  The drawings of the meridians are very detailed, Su Xiaofan doesn't know how the ancients drew such precise human meridians without the aid of modern instruments.

  According to Jing Shizhen's request, Su Xiaofan needs to memorize the exercises thoroughly first.

  There are only a few hundred words of exercises, it is really not difficult for Su Xiaofan.

  Although many of the words and sentences in it are obscure and difficult to understand, and the traditional characters are used, Su Xiaofan basically knows them all.

   It took about half an hour and Su Xiaofan memorized the entire exercise.

  Of course, understanding is out of the question.

  Because there are many differences between the ancient language and the current language, a word in the ancient language can often express the meaning of a sentence, which requires Jing Shizhen to explain to Su Xiaofan.

   "If you want to practice exercises, you must first feel the existence of Qi."

  Jing Shizhen took out two futons, asked Su Xiaofan to sit cross-legged on them, and sat on the opposite side of Su Xiaofan.

   "Qi will appear in this position."

  Jing Shizhen tapped the four fingers below Su Xiaofan's navel, and said: "This is called Dantian, also known as Guanyuan point, where the qi gathers and travels through the meridians of the whole body. Next, I will tell you the specific qi circulation route..."

Inner Qi starts from the dantian, passes through the perineum, passes through the anus, passes through the three passes of tail, Jiaji and Yuzhen along the governor vessel of the spine, reaches the Niwan on the top of the head, and then divides the two ears and cheeks, and then reaches the tip of the tongue, and connects with the Ren vessel Then, return to the Dantian along the middle of the chest and abdomen.

   This qi circulation route is called Xiao Zhou Tian because of its relatively small scope and few meridians.

   It takes six hours to run a small week, which is twelve hours.

  The Great Zhoutian is based on the Small Zhoutian. In addition to the Rendu two meridians, the eight extraordinary meridians of the limbs are added. If it can walk completely, it is called the Great Zhoutian..."

   "Uncle Jing, please speak slowly, this... I can't remember."

  As a top student, Su Xiaofan was deflated in front of his studies for the first time.

  The meridians of the human body are too complicated, just the densely packed words on the meridian map make Su Xiaofan dazzled.

  As for the meridians and qi that Jing Shizhen talked about, Su Xiaofan has no idea at all, let alone memorize the meridians and acupoints along the way.

   "Don't worry, let me tell you in general first, so that you can have an idea."

  Jing Shizhen said with a smile: "I memorized this meridian map back then, and it took me a whole year to memorize it completely. If you want to memorize it once, how can it be so easy?

   I can’t give you the exercises, but I have a copy of the meridian map. You can use the exercises to cultivate your inner energy in the future. When you can walk a small circle, mana will be generated in your body.

  At that time, I will teach you the technique of observing the qi, and some other techniques that must be driven by mana..."

   "Master, how long will it take me to accumulate my inner energy?"

  Su Xiaofan scratched his head and asked.

   "It took me half a year to generate internal energy in my body..."

  Jing Shizhen thought for a while, and said: "Generate inner qi, but also drive the inner qi to go around the sky. People's meridians are mostly blocked, and you need luck to rush to the acupoints. It will not be so smooth at the beginning.

  It also makes sense to cultivate from a young age, because the meridians were relatively smooth at that time.

  However, it is difficult for children to understand the exercises, and they are easy to make mistakes. If they are not careful, their meridians will be broken, and the gains outweigh the losses.

  So the best age to practice exercises is after the age of sixteen, and you are only twenty years old now, which is not too late. "

   "Master, how long will it take me to get through Xiao Zhou Tian after I get angry? How many days did it take you?"

  Su Xiaofan continued to ask, what Jing Shizhen showed him was a field that Su Xiaofan didn't understand at all.

  This field is very unfamiliar, Su Xiaofan can't use the knowledge he has learned before to understand, and he can only ask questions when he encounters problems he doesn't understand.

   "It depends on your specific qualifications."

  Jing Shizhen shook his head and said, "I can't guarantee this, everyone needs different time.

   It took me one year to get through the Little Weekend, and three years to get through the Big Weekend. Don’t compare with me, I am a genius of that era! "

   "It takes a year for a genius to get through Xiao Zhoutian."

  Seeing Jing Shizhen's complacent expression, Su Xiaofan nodded secretly, and wrote down the time.

   "Xiaofan, our practice is easy to get started but hard to master, you should find out how you feel first."

  Jing Shizhen stood up and said, "Don't practice rashly, look more at the lines of the meridians, and then refer to the exercises to try to feel the sense of qi in the body."

  Walking to the Changji, Jing Shizhen lit a stick of incense and said, "This is the real century-old agarwood, which will help you calm down.

  Remember, empty your mind, put all your thoughts into one, inhale and sink into the Guanyuan point, that is, the qi sinks into the dantian, visualize the breath in the body..."

  Jing Shizhen's voice was very soothing, making Su Xiaofan, who was a little restless at first, slowly calm down.

  Following Jing Shizhen's voice, Su Xiaofan tried hard to find the feeling.

   Maybe it was the effect of the stick of agarwood, but it was more likely that he didn't sleep well last night.

   A few minutes later, Su Xiaofan felt that he really had nothing to think about... He fell asleep.

   "Huh? How long have I been in meditation?"

   I don't know how long it took, Su Xiaofan opened his eyes, he only felt refreshed all over his body, and his mind was very clear.

   "Fuck you, you slept for an hour!"

  Looking at Su Xiaofan who was stretching his waist, Jing Shizhen suddenly lost her temper.

  At the beginning, he also thought that Su Xiaofan had entered into a trance state, and he continued to use words to guide him, trying to make Su Xiaofan feel the qi in his dantian.

  But about ten minutes later, Jing Shizhen heard a strange noise, followed the sound, and found that it was Su Xiaofan snoring.

   "My stick of agarwood was blinded for nothing."

  The stick of agarwood that Jing Shizhen lit was very valuable. He spent more than three million yuan collecting century-old agarwood, and only produced a total of more than ten sticks of incense sticks. The one just now was worth hundreds of thousands.

   "Master, why don't you light another stick of incense and I'll try again?"

  Su Xiaofan feels that he is in a particularly good state, maybe he will be able to get into his soul and successfully sense the inner energy if he tries again.

   "Forget it, let me inject inner energy into your dantian, and take you to walk around the surrounding meridians, and you should write down this feeling!"

  Jing Shizhen shook his head, a stick of incense costs hundreds of thousands, and more importantly, it is very difficult to receive century-old agarwood, so Jing Shizhen doesn't want to waste it.

   "Master, can I use your inner energy to run Xiao Zhou directly?"

  Su Xiaofan's eyes lit up, "It's written in the book that master guides in this way, so that students can get twice the result with half the effort!"

   "Shit, which author wrote it? You send him the blade later!"

  Jing Shizhen's eyes widened in anger, "Taking you around Xiao Zhoutian is equivalent to opening up all your meridians, let alone me, no one in the world can do it now!"

  The meridian theory of the human body is only inherited in China. The West has always been biased against the meridian theory, believing that the meridian method is imaginary and does not exist at all.

  Even in China, the theory of meridians is profound and mysterious, and it is difficult for beginners to comprehend.

  So when practicing internal exercises, if you are a little careless, it will lead to blockage of meridians, resulting in poor air flow and malfunctions in body functions, which is the so-called obsession.

  Jing Shizhen has been cultivating Qi for fifty or sixty years, and being able to release internal Qi to the outside, this level of cultivation is already at the top of existence.

  But it is impossible for Jing Shizhen to help Su Xiaofan open up the meridians, so that Su Xiaofan can feel the energy, and it is already considered that he has extraordinary cultivation.

   "Don't talk nonsense, kid, and don't think wildly in your mind."

  Jing Shizhen said with a serious face: "I only do it once, you feel it with your heart, and don't blame me, Master, if you miss the opportunity!"

   "Yes, Master, I will definitely do my best!"

  Su Xiaofan also put away the smirk on his face, and put the meridian movement chart of the health-preserving exercise in front of him.

   "This is the position, do you feel the existence of Qi?"

  Jing Shizhen put her right hand on Su Xiaofan's lower abdomen, and said, "Take a deep breath, then hold it, feel with your heart!"

   "Master, there seems to be a hot air, like a little mouse."

  Su Xiaofan felt that Jing Shizhen's palm was like burning coals, but it was not hot. After touching his skin, the position below the navel in his body suddenly became hotter.

   This hot air is not quiet, but rushes from left to right, making Su Xiaofan's belly hot.

   "Don't think about it, guide that hot air with your heart, let it flow with the meridians!" Jing Shizhen shouted in Su Xiaofan's ear.

   "Yes, Master!"

  Su Xiaofan knew that the opportunity was rare, looked at the meridian qi movement diagram in front of his eyes, and imagined in his mind to let the hot air sink, and swim from the dantian to the meeting point.

  【Repair value: 106 points! 】

  【Xiao Zhoutian’s meridians running skills: irreparable! 】

  【Small Zhoutian meridians can be cultivated! 】

  【For cultivating the small Zhoutian meridian, 50 repair points need to be deducted, should it be deducted? 】

   "Huh? What's going on? Accumulate the small Zhoutian meridians?"

  Looking at the information that suddenly appeared in his mind, Su Xiaofan was a little confused for a moment.

  It actually costs 50 repair points to cultivate the small Zhoutian meridians. Is this a kind of repair for body functions?

   "Am I sending myself into the cultivation pool for cultivation?"

  Su Xiaofan had such a thought in his mind.

  Jing Shizhen seemed to see the dazed expression on Su Xiaofan's face, and hurriedly shouted: "Xiaofan, what are you doing? Don't think wildly, stay calm and let your anger go away from your dantian!"

   "Okay, Master!"

  Su Xiaofan agreed, and at the same time secretly said in his heart: "Cultivate Xiao Zhou's meridians!"

  【Small Zhoutian Meridian: Accumulating, counting down at 23:59:59...】

  【Deduct 50 repair points, remaining repair value: 56 points! 】

   "Twenty-four hours, huh? I... why can't I move?"

  Su Xiaofan originally thought that accumulating meridians was similar to accumulating magic tools, and would have no effect on his own actions, but obviously he was wrong.

  After sending out the order of nourishment, Su Xiaofan discovered that the hot air from Jing Shizhen in the dantian began to circulate in his body spontaneously.

   It seemed that the heat was not strong enough, a trace of undetectable energy merged from Su Xiaofan's mind into the heat input by Uncle Jing.

   And Su Xiaofan also lost control over his body, let alone getting up, he couldn't even move his fingers right now.

   "Damn it, it hurts so much!"

  Suddenly, Su Xiaofan felt a sharp pain in his body, just like the feeling of cramps in split legs before.

   Su Xiaofan, who just lost control of his body, could only endure the pain, because he couldn't even cry out if he wanted to.

  However, the pain came and went quickly, and the pain disappeared in just a few seconds.

   And Su Xiaofan clearly felt that the hot air had already clashed for a while, running from the bottom to the spine.

  Don’t ask Su Xiaofan how he knew, he has never learned about meridians, and he also knows that there is a chrysanthemum behind the perineum, and above the chrysanthemum is the spine.

  Su Xiaofan felt that this hot air was really like a mouse, rampaging in his body.

  What kind of blockage of the meridians does not exist in the face of hot air, and it just passes by recklessly.

  From the Governor Vessel of the spine to the Weilu, Jiaji and Yuzhen Passes, to the Niwan on the top of the head, and then divided by the two ears and cheeks, it will reach the tip of the tongue, connect with the Ren Meridian, and return to the Dantian along the center of the chest and abdomen.

   This whole process, Su Xiaofan felt it only took three minutes at most.

  Of course, these three minutes also caused Su Xiaofan to die of pain, he felt as if his body had been cut in pieces by a knife.

  Xiao Zhoutian's meridian Su Xiaofan also sensed it, anyway, as long as it is a painful place, the meridian is correct.

  He now feels as if he has been dragged to a dance academy, and three or four big guys help him stretch and split.

   Not bragging, Su Xiaofan feels that now he can bend his body backwards, and then put the tops of his feet on his chin, and give you a difficult yoga movement with cheeks on his feet.

  However, amidst the pain, Su Xiaofan actually felt a sense of refreshment.

  The hot air continued to swim in the small Zhou Tian, ​​and the pain seemed to be constantly weakening.

  After about seven or eight minutes, the pain in Su Xiaofan's body disappeared completely, and what was replaced was a feeling of relief.

   "Why are you sleepy again?"

  Su Xiaofan originally focused his eyes on the meridian diagram in front of him, but when the small Zhoutian formed in his body, he couldn't help closing his eyes due to a sense of drowsiness.

   "Don't sleep, don't sleep."

  Su Xiaofan strongly hinted to himself, "Well, I can't snore even when I'm asleep. If I don't snore, I'm just practicing..."

  Su Xiaofan couldn't figure out whether he was asleep or not, but when he opened his eyes, he found that he could move.

  【Repair value: 56 points! 】

  【Xiao Zhoutian Meridian Accumulation Completed! 】

  Two pieces of information appeared in Su Xiaofan's mind.

  He didn't rush to open his eyes, Su Xiaofan felt it in his body according to the exercises that Uncle Jing said.

   "Am I completely connected to Xiao Zhoutian?"

  A wave of heat, following the operation of Su Xiaofan's kung fu, smoothly wandered in the small Zhou Tian, ​​and the speed was extremely fast.

  Six minutes, only six minutes.

  Su Xiaofan felt the internal energy in his body, like driving a Porsche 911, speeding all the way, directly from the perineum of the dantian to the chest and abdomen, and then back to the dantian.

  After a short week, Su Xiaofan could clearly feel that the hot air in his dantian seemed to grow a little bit stronger.

   "Didn't Master say that it takes six or twelve hours to walk a small Zhou?"

  Su Xiaofan opened his eyes in a daze, but when he opened his eyes, Su Xiaofan was startled.

  Because in front of him, Uncle Jing was staring at him with red eyes.

   On the seventh day of the Lunar New Year, work starts!

  (end of this chapter)