The competition between mother and Su Yunman lasted for a long time.

It was not until the housekeeper came to the training room and called everyone to the restaurant for dinner that they suddenly stopped fighting at the same time.

Hu Bo's current strength should not be underestimated.

His gray hair in the early years has now turned black again, and his complexion is like that of a young man.

If outsiders saw him, they might even think that Hu Bo was less than 40 years old.

His cultivation has reached the peak of Dan Jin and has been polished for some time.

Once the opportunity comes, he can break through the bottleneck and enter the acquired realm like other people in the Li family.

Of course, since the martial arts practiced by Hu Bo is the Hunyuan Gong from the low-level martial arts world, the acquired bottleneck is not so easy to break.

The dinner at the Li family manor is still as rich as ever.

Especially every time Li Chengyu and Su Yunman come back, the chefs will add a few more dishes to make everyone eat to their heart's content.

Li Chengyu's favorite is all kinds of seafood, such as big crabs, big lobsters, salmon, tuna, etc. The delicious taste is really a kind of enjoyment.

Although it has been circulated on the Internet recently that the sea has been polluted by wastewater discharged from a certain country, the food in the sea has become unsafe.

But a few adverse factors are not a problem for the Li family members who have reached a certain level of cultivation.

Not to mention the healing and conditioning function of the Changsheng Jue, which is completely beyond the imagination of ordinary people.

Only the metabolic capacity of everyone's own body can smoothly excrete various toxins from the body.

After dinner, the three of them tasted tea in the living room next door for a while.

Ye Hongyu and Su Yunman went to the practice room to continue the new battle.

Li Chengyu returned to the room on the second floor and surfed the Internet for a while.

Then he sat cross-legged on the bed and started today's practice.

The extremely pure true essence of the "I Am the Only One in the World" skill circulated in the meridians, consolidating his foundation bit by bit.

It has been more than four years since Li Chengyu entered the foundation-building stage.

The foundation-building stage in the world of immortals is just a transitional stage in cultivation, and people will not waste too much time in this stage.

After all, cultivating immortals is originally against the will of heaven. Even practitioners with extraordinary talents need to seize every moment and strive to climb to a higher realm.

Only by reaching a higher realm can you gain stronger strength and resist more risks.

At the same time, as the realm improves, you will also gain a longer lifespan and have more time to continue practicing.

So as long as conditions permit, everyone will take a short break in the foundation-building stage, eliminate various hidden dangers in the body, and then charge towards the golden elixir stage without hesitation.

Due to various factors, ordinary immortal cultivators will stay in this stage for one to two years, and there are only a handful of those who can persist for three years.

No one wants to watch others around them making continuous progress while they are always in this awkward stage.

The same is true for Li Chengyu, who has been reincarnated many times to cultivate immortals.

The longest time he has stayed in the foundation-building stage in the past is also three years.

Of course, Li Chengyu is different from ordinary immortals.

After each reincarnation, he began to practice top-level skills such as the Heaven and Earth I Am the Only One in the World in his mother's womb.

Starting from the Qi Refining Stage, he has been improving his foundation bit by bit.

And this strongest skill from a certain immortal world also has a miraculous effect on foundation building.

One year of foundation building is enough to match the effect of ten years of foundation building of other skills.

In addition, Li Chengyu not only practices hard every night, but even when he is busy and dealing with various affairs, the Heaven and Earth I Am the Only One in the World has never stopped running.

This makes his foundation-building effect one year equal to that of twenty years for others.

Generally, after Li Chengyu stays in the foundation-building realm for half a year, his foundation has been consolidated by him.

It was just that in order to have a higher development in the future, he would practice for a longer time at this stage each time.

But the situation in this life is a little different. The spiritual energy between heaven and earth is extremely thin.

So after Li Chengyu entered the foundation-building period, he found that the spiritual energy could no longer support him to climb to a higher level.

If there were no major changes and opportunities between heaven and earth, he would stay at this stage for life and could only continue to consolidate his foundation.

Fortunately, Li Chengyu has experienced many reincarnations and has an open mind.

Otherwise, he would most likely give up on himself and would not continue to practice for ten years.

Of course, Li Chengyu has also gained a lot in four years of foundation-building.

His physique has now become extremely pure, and even recently it has been faintly moving towards a certain indescribable form.The true energy in the body is even more powerful. Even without the blessing of abnormal mental power, it is about to reach the strength of the Golden Core Realm.

And this change also aroused Li Chengyu's great interest.

He wanted to see what would happen if he continued to build the foundation with the "I Am the Only One in the World" skill.

Time passed by little by little. When the sky began to turn white, Li Chengyu got up and tidied himself, then went downstairs to enjoy a hearty breakfast.

Beef noodles, soy milk, and big meat buns are all his favorites.

However, Li Chengyu never saw his mother and Su Yunman go downstairs.

I don't know when the two of them sparred last night, and whether they were injured in the sparring?

While thinking about it, Li Chengyu didn't stop eating. A large bowl of beef noodles was eaten up by him in a few mouthfuls.

He had nothing to worry about his mother and Su Yunman.

Even if the two of them were injured in the competition, with the characteristics of Changsheng Jue, it would not take long for them to become lively again, which was totally fine.

Sure enough, when Li Chengyu had almost finished breakfast, the two of them also came to the restaurant.

All kinds of rice, noodles, and meat were eaten up in a flash, which formed a sharp contrast with their dignified image.

There was no way, people who practiced martial arts could eat, and they were all big eaters.

Father, elder brother, and younger sister returned to the manor at around ten o'clock in the morning.

After not seeing each other for a while, my father and elder brother did not change much, but Li Chengxin changed a lot.

Her speech and behavior were obviously much more capable than before, and she spoke in an orderly manner, without any nonsense.

However, from the angry eyes that Li Chengxin occasionally looked at her elder brother, we knew that she was polished by Li Chenghao in the Li Group.

"Brother, let's go to the training room and spar with each other."

"I haven't practiced with you for a long time, and I feel itchy."

Sure enough, after the family rested for a while, Li Chengxin challenged his elder brother.

That provocative tone was impossible to refuse.

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