Rebirth starts with many children and good fortune

Watching the Basic Saber Technique about to reach mastery, Cheng Feng was truly delighted.

His efforts hadn't been in vain.

Arriving at Compound Number One, Xiao Qing prepared three times the usual amount of vegetables, eggs, and meat, with the largest portion being meat.

Cheng Feng worried that this breakthrough would require even more energy than Skin Training.

He also took out the nourishing medicinal soup he had bought from the pharmacy – ordinary ones were two liang per packet, better ones were five liang per packet.

Seeking peace of mind, Cheng Feng naturally bought the most expensive ones, given his financial situation.

Of his twelve liang, he had two liang left.

He had another twenty-five liang stashed away.

This was the greatest logistical support Cheng Feng could provide himself at the moment.

It was also the greatest guarantee he could give himself.

Last time, the bleeding from his skin had startled Cheng Feng.

This time, he would rely on adding points to increase his realm again.

Cheng Feng couldn't guarantee what the side effects would be.

Lian Niang was in Room Number Two, brewing the medicine.

It was almost ready.

Cheng Feng sat on the bed in the main room of Compound Number One.

As before, the three pregnant women sat nervously in the hall.

Cheng Feng silently added points.

In his mind, he was as if in an endless training ground, tirelessly practicing the Basic Saber Technique day and night.

Each swing of the saber carried a desire for power; each strike contained a pursuit of skill.

He repeated this cycle, seeking that strand of mysterious Qi and blood hidden within his body.

Again and again, he tirelessly repeated those seemingly simple yet crucial movements.

Sweat soaked his clothes, but the determination in his eyes never wavered.

As time passed, his moves became more and more skilled, as natural as flowing clouds and water.

Between these effortless actions, previously unfamiliar techniques had now become instinctive reactions.

Every action was just right, not too much and not too little.

However, he knew in his heart that this was far from enough—the true realm still required constant breakthroughs to reach.

Finally, after countless monotonous breathing exercises, in an extremely accidental moment, Cheng Feng suddenly noticed a subtle change in his own breath—it seemed slightly different compared to usual.

At this moment, Cheng Feng was single-mindedly immersed in hard training, focusing all his attention on every movement and every breath.

Although he vaguely sensed a turning point deep in his heart, he didn't know how to respond to such a mysterious and unpredictable situation and could only continue to explore tirelessly.

Cheng Feng knew the mystery within, so he paid special attention to his posture and breathing rhythm when making moves, and carefully experienced the subtle reactions inside his body.

Heaven never fails those who have a heart!

Finally, in that one instant, he truly felt a powerful and warm force—that was the legendary Qi and blood!

Overjoyed, Cheng Feng dared not be negligent and began to repeatedly ponder and experience this wonderful feeling.

He constantly tried to understand and master the operating rules of this mysterious power, accumulating experience bit by bit.

After countless failures and setbacks, Cheng Feng finally successfully and gradually mobilized that faint strand of Qi and blood and allowed it to flow through his meridians throughout his body.

Cheng Feng did it!

Cheng Feng opened his eyes on the bed, feeling the power in his body.

Circulating throughout his body, Cheng Feng's body seemed to be purified.

He felt as if his original body was wearing heavy armor.

Until this moment, Cheng Feng broke through the shackles and the turbid environment, and his breathing seemed as heavy as thunder.

This was like how a lot of oxygen is needed when doing a lot of exercise.

Cheng Feng's body became stronger.

Suddenly, blood overflowed from Cheng Feng's mouth and nose, and it felt as if a foreign object was surging upward in his chest, and there was an itchy feeling like ants crawling under his skin.

With a "噗" sound,

Cheng Feng spat out a large amount of black blood.

This was the filth hidden in Cheng Feng's body.

Cheng Feng thought to himself: No wonder I feel so light, the impurities in my body have been forced out, how can I not be light?

Looking at the pool of black blood on the ground, Cheng Feng breathed a sigh of relief, his mouth with the astringent taste of iron rust, and also smelled a sour smell.

Looking around, there was still a layer of black substance on his skin.

Cheng Feng hurriedly went to find a bronze mirror.

In the mirror, his facial features were overflowing with blood, and it was still an unusual black color. Black blood flowed from the corners of his mouth, nostrils, ears, and eyes, and the rest of his body was also covered with black substances.

Is this eliminating toxins?

Cheng Feng didn't know, but he also knew it was a good thing.

This time, there was no crazy hunger.

But a faint sense of weakness came from his body.

Still need to replenish!

Just as he went out to report the good news to Cai'er and the three women, and went to fetch water to wash up,

Xiao Qing suddenly screamed when she saw Cheng Feng.

Cai'er and the three women came at the sound.

Seeing that the three women were also frightened and preparing to cry,

Cheng Feng hurriedly called to stop, saying that he was just practicing and eliminating toxins, and there was no need to be alarmed.

Xiao Qing reacted.

She hurriedly fetched water and prepared a bath tub, the hot water had already been boiled before.

Feeling his own weakness,

Cheng Feng hurriedly asked Lian Niang to bring the medicinal soup over.

Although it was still very hot, Cheng Feng still drank it all in one gulp.

Feeling a warm current in his stomach flowing with Qi and blood,

Nourishing the body,

Cheng Feng had a clearer understanding of the Blood Training realm.

In the bathtub, Cheng Feng also took the opportunity to feel the difference between the three realms.

Strength Training is to develop one's own potential.

Skin Training is to prevent one's body from being too injured.

One for attack and one for defense, most people in these two realms are basically the same.

It's just a matter of strength and resistance to beatings.

Until Blood Training,

Cheng Feng's light feeling was not abrupt.

Blood is the most important substance flowing inside the human body. The basic bones produce blood, and the blood flows throughout the body. The internal organs all have blood.

Ordinary people who are bled, especially major blood circulation channels such as the carotid artery in the neck, are not far from death.

If you are stabbed with a knife and injure the internal organs, internal bleeding, if you can't control it, you will also die.

In the Blood Training realm, with the control of Qi and blood, you can initially control the flow of your own blood, and then block the wound. Of course, this is temporary, but this can get a greater chance of survival.

Not to mention that after Blood Training, Cheng Feng felt that his body was indeed lighter. Cheng Feng was more convinced that it was refining his own blood.

The biggest benefit of removing impurities from the blood should be speed.

Strength Training for strength, Skin Training for defense, Blood Training for speed.

Martial arts are a way to make people stronger step by step.

Cheng Feng has the scientific theoretical knowledge of his previous life.

The martial arts system knowledge of the Great Zhou Dynasty.

Plus his own feelings after breaking through,

Cheng Feng can better find the common ground.

What Wang Tieshan taught Zhang Zhuo was all about blood and Qi. Feel it with your heart among strength, Qi and blood, and breathing. Use breathing to inhale and exhale, and use your body to accept it. Sentences with the official characteristics of martial arts.

Cheng Feng also understood half of it when he listened.

But after relying on the panel to work hard to break through, in fact, it comes down to those two sentences.

Find the difference in practice.

Feel the Qi and blood in the difference.

Of course, you have to carefully feel the changes before and after yourself.

Sure enough, after breaking through, understanding is understanding.

You can also summarize two sentences.

Cheng Feng felt relaxed after washing up.