Athletics: I, the King of Sprinting

A familiar figure appeared in front of Yang Zhuo.

Seeing her son, Zhang Yumin was a little excited: "You're back, are you hungry?"

"Not hungry."

Yang Zhuo's tone trembled slightly.

"What's the matter, have a cold?"

"No."

Yang Zhuo quickly adjusted his state, and then asked, "Where's my dad?"

"I went to the field to spray medicine, and I should be back in a while."

night.

The family sits and eats together.

Also deliberately killed a rooster.

Although the seasoning is not so complete, the stewed chicken is still very fragrant.

"You are growing up, eat more meat."

Zhang Yumin put all the good meat into Yang Zhuo's bowl.

Yang Guoqiang took a sip of the white wine and smacked his lips sharply.

Yang Zhuo hesitated while eating the meat.

I don't know if I should tell them about sprinting now.

It was still Zhang Yumin who had a delicate mind. Seeing his son's expression, he knew that he had something to say.

"Xiao Zhuo, is there something you want to tell me and your dad?"

"Ah."

Yang Zhuo paused for a few seconds and looked at them: "I have something to tell you, I'm starting to practice the 100-meter sprint now."

"100-meter dash?"

Zhang Yumin put down his chopsticks, a little unhappy: "What's the use of practicing this, it delays learning."

In her opinion, the only way out is to study.

Otherwise, like her and Yang Zhuo's father, who graduated from elementary school and have no education at all, they can only do coolies.

"Xiao Zhuo, did you want to practice sports because you can't keep up with your studies? If you can't keep up, you have to work harder, and you can't give up."

Zhang Yumin continued talking.

Yang Guoqiang lit a cigarette, took a puff, and after a moment of silence, said, "What do you think? Tell me."

He is different from other parents.

From elementary school to high school, they never asked about Yang Zhuo's studies.

Only responsible for giving money.

He said to Yang Zhuo: Learning is for oneself, not for them. In the future, it is all about enjoying happiness and suffering, and it is all up to oneself. They have no ability and cannot do much.

Yang Zhuo kept this in mind, so he was very self-reliant since he was a child, and he has always studied well.

He took the senior high school entrance examination by himself, and spent two days in the county seat.

He also carried his luggage and money to report on the start of high school.

just now.

As he grows older, Yang Guoqiang respects his ideas more.

It is also because of this that Yang Zhuo chose to tell the story of sprinting.

Otherwise, you must hide it first, and wait until you get famous.

"I just practice by myself at night, and I don't miss the class during the day. If I can make a name for myself, I will go this way. If I can't, I won't practice next semester."

Hearing this, more than half of the stone in Zhang Yumin's heart was put down.

If it's just delaying evening self-study, it's barely acceptable.

Yang Guoqiang also looked a lot more relaxed.

"Don't talk about it, let's eat quickly, don't get cold."

"Ah."

Yang Zhuo took a piece of chicken and put it into his mouth, chewing on it: "It's better to eat chicken at home."

"Eat more if it's delicious."

There is a 17-inch black and white TV in the main room.

There is no TV closed line, only an antenna lifted by a bamboo pole.

There are very few stations that can be received.

Except for Central One, there are basically only Henan Satellite TV, and the others are local channels.

There is even a TV station in Shuicheng County.

Yang Zhuo's fondest memory about the black and white TV is that he played Contra on the TV with the neighbor's Xiaobawang.

After parents turned on the TV, Yang Zhuo stayed in the main room to watch together, but went back to his room.

He sleeps in the east room.

The house is very simple and has not been painted, let alone the suspended ceiling.

You can see the beams at a glance.

Sometimes you can see mice walking on the beams.

The windows are also made of wood, pasted with cut fertilizer bags to keep out the rain.

Yang Zhuo lay on the wooden bed without thinking much.

Quietly fell asleep.

the next morning.

Just after dawn, Yang Zhuo got up and walked out of the house.

Run.

Since you want to take the road of sprinting, you can't be lazy.

Exercise every day.

After running to warm up, the next step is to run in place with high legs, squats, leapfrogs and so on.

While exercising, Yang Zhuo suddenly thought of a question.

Generally, when you first start exercising a lot, your arms and legs will be sore the next day, which lasts for several days.

this is normal phenomenon.

And he recovered completely in one day.

I didn't pay much attention to it when I was in school, but now that I think about it, is this also the benefit of rebirth?

If it is true, it is definitely a great thing.

What do athletes fear most?

injury!

The accumulation of injuries will eventually destroy the future of athletes.

If the recovery ability is far superior to ordinary people, it will greatly reduce injuries and keep the body in good condition.

Chapter 5 PK Again

After exercising for an hour.

Yang Zhuo returns home.

Zhang Yumin has already made breakfast.

Rice porridge, boiled eggs, steamed buns, and the unfinished meat from last night.

Yang Zhuo ate two eggs, two steamed buns, and a big bowl of rice porridge.

Since he started training, his appetite has increased significantly.

In the morning, two steamed buns are guaranteed, and at noon, I eat the most, four.

After breakfast, Yang Zhuo went out for a walk.

Digest it.

When he left, Zhang Yumin said to Yang Guoqiang: "Xiaozhuo's appetite has increased a bit. He used to only eat eggs and porridge in the morning."

"It should be exercise, which consumes a lot."

Yang Guoqiang thought for a while, and continued: "Xiao Zhuo is growing his body, and now he is practicing sprinting, let alone lack of nutrition, so give him more living expenses. Also, you must wear sports shoes for training, and don't forget when you walk. Give him the money to buy his shoes."

He didn't have much knowledge, and didn't know that he needed to wear spikes for sprint training.

I have never seen what are spikes.

Just according to my own understanding, I prepared everything Yang Zhuo needed.

the other side.

Yang Zhuo was walking on the path in the field.

The dog happily ran ahead, getting into the wheat field and rolling out from time to time.

"Come back! Don't break the wheat."

Yang Zhuo cursed, then looked into the distance.

In this era, there are still many trees in the field, especially the two rows of very lush trees beside the ditch.