Athletics: I, the King of Sprinting

Su Bingtian panted heavily, watching Yang Zhuo run, while walking towards the finish line.

This shot is to test the performance. He feels that he has run well, and he is looking forward to how many seconds he can run.

end point.

Yuan Guoqiang and Li Qing were also watching.

Li Qing shook his head secretly: "It's not that smooth, and we have to make good adjustments in the next period of time."

He is most familiar with Yang Zhuo.

You can tell at a glance how he is running.

Obviously, Yang Zhuo is not in good condition now, and the movements of swinging his arms and stepping his legs are not smooth enough.

"Puff puff puff."

The footsteps were getting closer.

Two seconds later, Yang Zhuo crossed the finish line.

Yuan Guoqiang and Li Qing immediately looked at the electronic timer.

38 seconds 21.

It was 0.6 seconds slower than in the Olympics.

Soon, Yang Zhuo came back panting, and frowned after seeing the results.

Seeing this, Yuan Guoqiang comforted: "The four of you haven't cooperated for so long, and it's pretty good that you can get such a result in the first shot."

"It's not a problem of cooperation. All three of them have improved their physical strength. This shot is mainly my problem. I didn't run well."

Su Bingtian, Zhang Peimeng and Zhao Yang also came.

They all comforted each other.

"Brother Zhuo, you just came back, and you haven't adjusted your condition yet. It's already very good to be able to run out of this result. It will be fine after a few days to get used to it."

"Yes, there are still more than 20 days, enough to pull the state up."

"Don't think too much about it."

Listening to what they said, Yang Zhuo smiled: "I know where the problem is, don't worry, I will get back to my state soon."

After finishing speaking, he twisted his body: "I'm going to run for a long distance, is there anyone with me?"

"I come!"

"And I!"

"I will never fall behind this time!"

So, the four of them walked to the starting line.

There is no need for the coach to shout slogans, just start running.

For the first 100 meters, the three of them could easily follow Yang Zhuo.

Gradually I feel exhausted.

After more than 200 meters, Su Bingtian and Zhao Yang were the first to lose. They couldn't keep up, so they had to slow down a little and hang behind to run.

On the contrary, Zhang Peimeng, because the main event is 200 meters, has better endurance.

Barely able to follow for a while.

However, it was just barely. After exceeding 250 meters, he also had to slow down and meet Su Bingtian and the others.

Only Yang Zhuo was left in front, continuing to run at a high speed.

very tired.

But the smooth, natural feeling that made him feel is slowly coming back.

300 m.

350 m.

Running at high speed and over distance is very tiring.

00

Yang Zhuo's arms and legs are already sore.

At 400 meters, he didn't hold on, but slowed down and stopped.

His forehead was covered with sweat.

Comfortable!

Back on the sidelines, Li Qing brought him a bottle of mineral water: "These two days are mainly about adapting, don't practice so hard, the World Championships are coming, if you get injured, it will not be worth the loss."

"Well, I'll pay attention."

"This morning's training is here first, you can sweat off, and massage and relax your muscles later."

There is only one masseuse in the team.

Yang Joo is the top priority.

It can be regarded as a "privilege" to say, but there is no way, the team must give priority to ensuring his state.

Su Bingtian and the others had no objections either.

Take it for granted.

After all, they are far behind Yang Zhuo, no matter in terms of the time when they entered the national team or in terms of performance.

Although Yang Zhuo's 22nd birthday has not yet passed, it has been nearly 02 years since he joined the national team in 7.

An absolute veteran.

The World Championships are approaching.

The atmosphere on the domestic Internet is not very good.

First of all, Liu Xiang has confirmed that he will miss the World Championships, and his junior will play in the 110-meter hurdles.

No one had any hope.

Then there is Yang Zhuo, although he is not injured, but in the previous London Super Grand Prix, he was in poor form and lost to Bolt.

This cast a shadow over the World Championships.

In the last World Championships, the Huaxia team won three gold medals in the 110m hurdles, 100m and 200m.

It can be said that there are no two in the limelight.

This year, if Liu Xiang does not participate, the gold medal in the 110m hurdles will definitely be gone.

And Yang Zhuo's condition was not good, he lost even 100 meters, let alone 200 meters.

Everyone knows that Bolt is stronger in the 200 meters and has set a new world record.

"I have a bad feeling that this World Championship may be zero again."

"It's all because of filming, which affected Yang Zhuo's state."

"Let's not talk about the 200m. If the 100m gold medal is gone, I will definitely boycott that movie."

"CCTV and China Film Group are too harmful."

"Yes, it's fine to let the actors do it, but Yang Zhuo must do it."

"It must be because of his high popularity and high box office, and he doesn't need a salary, so the producers make more money."

"Speaking of which, I'm still looking forward to this movie. Yang Zhuo, Chen Daoming, Hu Jun, An Yufei, and even Cheng Long have cameo appearances."

"Don't watch! Unless you win the 100-meter championship!"

"I believe Yang Zhuo must have something in his heart."

"Yang Zhuo is also very tired. Not only does he have to film movies every day, he also has to train. If I were him, I wouldn't do this."

"It feels like he's definitely out of control."

"Hopefully it turns out well."

evening.

Home.

When Yang Zhuo came back, Qianqian's mother had already cooked the meal.

The family of three ate together in the restaurant.

"Husband, I read the news that you may live in the field management center next?"

An Yufei asked curiously.

"No, that's the proposal from the higher-ups, but I rejected it. I still live in Shu Tan at home."

It’s different in the past.

Yang Zhuo has a home in the capital and a well-behaved wife.

I definitely don't want to live in a deserted dormitory anymore.

"Ah."

An Yufei secretly breathed a sigh of relief, she also hoped to be by Yang Zhuo's side.

At this time, Qianqian's mother said: "Hurry up and eat, don't get cold."

After half an hour.

After dinner, Yang Zhuo called Wang Jinghua to chat about the preparation of "Palace".

Qianqian's mother and An Yufei's mother and daughter were chatting while clearing the dining table.

"Sissy, you can sleep with me during this time."

"Huh? Why?"

An Yufei looked puzzled.

Seeing this, Qianqian's mother rolled her eyes: "Why, why, the World Championships are coming up soon, Xiao Zhuo needs to train, how can he have so much energy."