Athletics: I, the King of Sprinting

Seeing this scene, Yang Zhuo couldn't help laughing: "Qi Qian, Auntie doesn't want me, so come with me in the future!"

"Bah, that's a good idea!"

An Yufei rolled her eyes arrogantly.

the other side.

office.

Wang Jinghua is talking about the script with the screenwriter.

"How is it, is it going well?"

"Success is quite smooth, but I don't know if this kind of costume idol drama with a big heroine will be popular."

The screenwriter said it very euphemistically, in fact, he thinks this type is not good.

Wang Jinghua's expression remained the same: "Just write according to the outline, fit the style as much as possible, don't worry about whether it will be popular or not, the script will have to be read by Yang Zhuo when the time comes, and you can follow any requirements of 3.2."

"Is this the outline written by Yang Zhuo?"

"Yes, he is interested in testing the waters, so let him do it, and if he loses, he loses."

Speaking of this, Wang Jinghua's tone changed: "But don't lose your mind because of this, Yang Zhuo is very serious in his work, if you don't write carefully, he will definitely not be satisfied."

"Sister Hua, don't worry, I still have professional ethics."

"Then go get busy."

When the screenwriter went out, Wang Jinghua twisted her neck.

a bit tired.

"Invest three to forty million yuan, and if he loses it, he probably won't be interested in doing this anymore."

Although the script has not yet been written, Wang Jinghua probably has a plan in mind. If the 35-episode TV series meets the standards of persuasion, even if no big names are cast, the investment will be 4000 to [-] million.

of course.

This money is not too much for Yang Zhuo, after all, an endorsement is about 500 million US dollars a year.

If you lose, you lose.

Chapter 312 Finding Problems

Indoor swimming pool.

The sound of splashing water kept ringing.

Yang Zhuo is running in the water.

The focus of this period is water running, which is convenient for training coordination and endurance.

Another reason is that I accidentally strained my abdominal muscles during training some time ago.

Very minor.

But Yang Zhuo rarely suffered injuries, this is the first time.

In the past, there was at most a sign of injury, which made the team very nervous.

Not to mention this time, everyone attaches great importance to it and requires that only water training can be carried out in the near future.

The physical burden of water training is small, and it belongs to protective training, which can not only maintain the state, but also help recovery.

In addition, the number of physical therapy sessions per day has also increased.

Help Yang Zhuo recover as much as possible.

two hours later.

Li Qing clapped his hands: "Okay, Xiaozhuo, today's training is over."

"Ah."

Yang Zhuo didn't intend to practice more.

Although he felt that the strain was completely healed within two days, since the team requested it, he had to cooperate.

Save them from worrying.

After going ashore.

Li Qing asked concerned: "How do you feel?"

"Very good! No problem at all!"

"Then take a good rest these few days, and when you go to Nanyun Province in the next year, you will start normal training!"

"I think so too."

The Spring Festival is coming soon, and the track and field team has 10 days off.

Because Yang Zhuo still has to participate in the Spring Festival Gala, he took An Yufei back to his hometown on the 30th day of the Lunar New Year.

Stay at home for five or six days, then go to the airport together, An Yufei returns to the capital, and he flies to Nanyun Province.

Prepare for the World Championships.

"correct!"

Li Qing patted his forehead: "Go to Yunyi Hospital for a comprehensive checkup before leaving. After all, the equipment here is more advanced than that in Nanyun Province."

"Row."

Then Yang Zhuo went to change his clothes, and went to Yun Medical Center with Li Qing for an examination.

The underlying figures were largely unchanged.

Net height 183.6cm

Weight 85kg.

Body fat rate 8.8%

All other indicators are healthy, and the muscles are also in a healthy state.

This also made everyone feel at ease.

After the physical examination, Yang Zhuo drove home, while Li Qing went to the office to discuss Yang Zhuo's running skills with a sports biomechanics expert.

This expert is not a regular member of the team, but has been doing research on Yang Zhuo during this time.

Use a scientific method to see where Yang Zhuo can improve and make improvements.

"Director Li, you came just in time! I built an ideal model. By comparing the video of the Olympic finals, I found that he stayed in the air for a beat during the running process. Come and see."

The expert took Li Qing to the computer: "Because of the slow shooting, when he landed with each step, the height of the soles of his feet was higher and the angle was larger, thus losing a part of the forward power, thus losing A lot of speed, if it can be adjusted, at least it can be improved by more than 0.05 seconds."

Li Qing repeatedly watched the comparison between the game video and the data model.

It was found that it was the same thing.

This kind of subtle point cannot be found without using a computer.

"Target training can be done during winter training."

"Ah."

Yang Zhuo returns home.

An Yufei was watching TV in the living room.

Still cartoons, Pleasant Goat.

Seeing Yang Zhuo coming in, he looked happy: "You're back! Are you on vacation?"

"Well! I don't need to go to training tomorrow."

"Great!"

An Yufei was very happy: "Tomorrow, let's go shopping for the New Year together!"

This girl is wearing a pink and white nightdress with a ball head, fresh and sweet.

Yang Zhuo lowered his head and kissed her on the forehead.

At this moment, Qianqian's mother came in from the outside: "Ahem Xiaozhuo is back!"

Hearing the voice, An Yufei was immediately embarrassed: "Well, I, I'll continue to practice singing! Call me when dinner is ready!"

Run when you're done.

Yang Zhuo smiled and shook his head, then went to the sofa: "Auntie, I'll make dinner later! It's a holiday, let's have a good meal today and celebrate."

"it is good!"

Sissy's mother kindly agreed.

night.

Three people are having dinner in a restaurant.

Also opened a bottle of red wine.

Yang Zhuo usually only drinks some wine at the celebration banquet, and he can't drink a few times a year in his life.

It didn't matter.

"By the way, Xiao Zhuo, are you going to rehearse tomorrow night?"

"Ah."

Yang Zhuo picked up a piece of mushrooms and put it in Anyufei's bowl: "Tomorrow is the last rehearsal, and we need to record the tape."

The last rehearsal of the Spring Festival Gala was no different from the day of the live broadcast.

It will be recorded as a backup tape.

There is a delay of tens of seconds in the live broadcast. Once there is a problem on the spot, it will be cut to the screen of the backup tape immediately, and then cut back.

If you are not a particularly attentive audience, you may not even notice this situation.

"Then I will accompany you there."

"No, auntie, it's not a big deal, you just wait at home for us to come back."