Athletics: I, the King of Sprinting

Then his cheeks turned red.

This is at Yang Zhuo's house, or Yang Zhuo's bed.

"Oops! He has to go to the airport in the morning!"

After speaking, An Yufei hurriedly got up.

5 minute later.

In the living room on the first floor, Yang Zhuo just came from the kitchen when he saw her trotting downstairs.

"You're awake, I was going to call you for breakfast!"

An Yufei scratched her head shyly: "I overslept."

"No, it's just right, let's go, let's have breakfast."

Said, Yang Zhuo stepped forward to hold her hand, and pulled her to the kitchen.

An Yufei enjoyed this kind of intimacy very much, with a sweet look on her face.

restaurant.

The two chatted while eating.

"Sissy, I have a 10 o'clock flight, just in time for you to take me to the airport before you go home."

"Ah."

Of course An Yufei is willing: "How long will you train in Nanyun Province this time?"

"About two months. When the weather gets warmer, I will return to the capital to prepare for the battle."

"Are you going to compete abroad this year?"

"this one"

Yang Zhuo thought for a while: "The competition plan has not yet been decided, but there will definitely not be too many competitions before the Olympics. Even if you go abroad, you will participate in two or three competitions at most to warm up."

Do not over-compete before the Olympics, as this will put a relatively large burden on the body and cause injuries.

"Well, let's eat quickly."

Chapter 286 Ignition Ceremony

2008 3 Month 9 Day.

Chenggong Sports Training Base in Nanyun Province.

Track field.

While drinking water, Yang Zhuo watched Su Bingtian and his three games.

Although Su Bingtian was still the third to cross the finish line, the gap was very small.

This proves one thing.

From last year's National Championships to now, Su Bingtian has basically adapted to the new starting foot in half a year.

This is a good thing.

It means that his current strength is not much worse than that of Hu Kai, and there are still 5 months before the Beijing Olympics.

If he can improve a little bit, it is really possible to be promoted from a substitute to a regular player.

After all, he corners very well.

During this period of time, they have also been conducting relay training, and Su Bingtian's performance on the curve is obvious to all.

Run away with one shot.

Su Bingtian panted heavily and came to Yang Zhuo's side, with a smile on his face: "Brother Zhuo, I just ran 10 seconds 19, and ran into 10 seconds 2!"

In the National Championships last year, his score was 10 seconds, and now he is 28 seconds, which means an improvement of 10 seconds.

"Not bad! If you work harder, you have a good chance of going to the Olympics."

The Olympic A mark is only 10 seconds. As long as Su Bingtian can run this time in the official competition, he will be eligible to participate in the Olympic 21-meter race.

of course.

There are only three individual events, and Yang Zhuo has already occupied a place in the 100-meter race.

Zhang Peimeng, Su Bingtian, Hu Kai, Zhao Yang and the others had to compete even if they reached the A standard and wanted to participate in the Olympics.

Who can win depends on the results of the trials and the decision of the field management center.

While the two were talking, Li Qing walked over quickly.

"Xiao Zhuo! Liu Xiang has won the World Indoor Championships!"

Hearing this, Yang Zhuo's eyes lit up: "Okay, I won the gold medal once!"

The IAAF World Indoor Athletics Championships opened the day before yesterday. Today is the third day. Liu Xiang successfully won the championship, which also means that the champions of major events have taken a lap.

The Olympic Games, World Championships, Indoor World Championships, World Records, Asian Games, Asian Championships, National Games, National Championships, etc., all won championships.

Very awesome achievement.

At this time, Su Bingtian interjected: "Brother Zhuo, if you go, you will definitely win the championship."

indeed.

Although the indoor world championship is 60 meters, as long as Yang Zhuo starts with an explosive start, he is sure to win the championship.

But he didn't go.

The Indoor World Championships are not high in gold content, and the attention is not high. Not only him, but also Asafa Powell and Tyson Gay did not go.

The most important thing is that Yang Zhuo doesn't want to reveal his explosive start.

It is better to save it for the Olympics.

this year.

Yang Zhuo's entry plan is relatively simple, basically in Asia.

May 5 - IAAF Super Grand Prix in Doha

May 5 - "Lucky Capital" Huaxia Athletics Open

June 6 - IAAF Golden League Berlin

June 6 - IAAF Golden League Oslo Station

July 7 - IAAF Golden League Rome Station

These five games were played before the Olympics.

The main purpose is to warm up. After the Rome station, I will prepare for the Olympics, and I will also strengthen relay training with Zhang Peimeng and the others.

This plan was not only made by Yang Zhuo himself, but also intervened by the General Administration and the Field Management Center.

Originally, he wanted to participate in one more Golden League match, but was rejected.

no way.

Yang Zhuo is currently the top athlete in China, and the event is the 100-meter sprint, the most watched event in the Olympics.

Whether it is the Field Management Center or the General Administration, they all hope that he can win the championship.

They even made a series of plans. For example, all interviews with Yang Zhuo must be reported to the center to ensure that he will not be overly disturbed by the media.

Another example is adding physiotherapists, nutritionists and drivers.

After he returned to the capital, he could no longer drive himself between the training ground and home, but a special car to pick him up.

It can be said that everything must make way for the Olympics.

Training Course.

"Stop talking about this, go to training! There are only 5 months left, time is waiting!"

After speaking, Yang Zhuo stood up and walked towards the runway.

Su Bingtian also followed behind.

at the same time.

It's buzzing online.

This year is the year of the Olympics, and the host city is in the capital, so the news about sports is very hot.

Liu Xiang completed the Grand Slam achievement, and the major media naturally rushed to report.

Sports fans are happy too.

Moreover, it is inevitable that Yang Zhuo will be discussed again.

The Olympic Games is approaching, as long as relevant matters are discussed, he cannot be avoided.

"Awesome, Liu Xiang has achieved a grand slam!"

"It's really awesome."

"Now is Liu Xiang's golden period, and he is in good condition. He is expected to win the Olympic Games."

"However, some media said that he suffered from repeated injuries. I don't know whether it is true or not."

"It shouldn't be a big problem. There are still five months until the Olympics."

"It's a pity that Yang Zhuo didn't participate."

"Yang Zhuo has never participated in the Indoor World Championships, I don't know why."

"Yang Zhuo's failure to run has something to do with the way he starts, and he puts effort into the later stage. Running 60 meters is thankless."

"Too."

"And the gold content of the Indoor World Championships is low. Neither Asafa Powell nor Tyson Gay participated. With Asafa Powell's explosion, as long as he goes, the 60-meter champion will definitely be his."

"I don't know when Yang Zhuo's first match will be this year. There is no news at all."

"Should still be training."

"Yang Zhuo and Liu Xiang seem to be taking different routes. Liu Xiang uses competitions as substitutes for training and participates in competitions very frequently."