Athletics: I, the King of Sprinting

In the eyes of most ordinary people, sports students = bastards = no future.

As long as the study is okay, the family will not let the children practice.

Therefore, Wang Jie added: "You can go to college even if you practice sprinting. If you are a first-level athlete, you will have the opportunity to be specially recruited by Mizuki or Beijing University. If you can run beyond the level of an athlete, you can be recommended. With your talent, it is definitely better than the college entrance examination." A hundred times easier."

In Yu Province, it is very difficult to get into a university, not to mention the top universities like Shuimu and Jingcheng University.

Their county only produces one in a few years.

Therefore, Wang Jie is very confident, as long as there is an opportunity to go to these two universities, Yang Zhuo will definitely not refuse.

Not even his parents would say no.

At this time, Yang Zhuo nodded: "Teacher, let me learn from you first."

"Good good."

Wang Jie said hello three times, and his eyes were full of joy: "Did you sign up for the school sports meet next week?"

Yang Zhuo shook his head.

"I'll register for you. Besides, there will be the middle school student sports meeting in the county next month. I will also recommend you to participate. During this time, you will train with me during your self-study every night."

"Where is the head teacher?"

"I'll go communicate."

Chapter 3 First Training

Xiaopang and Liu Yang quickly bought back a few cans of Coke.

"Yang Zhuo, Nong, Coke!"

Liu Yang handed Yang Zhuo two cans.

"Why do I need so much, one can is enough."

"That won't work, the bet is two cans."

Liu Yang stuffed it into his hands and said excitedly, "You are so awesome, you can run like flying, even sports students can't outrun you."

Next to him, Fatty also held a can of Coke in his hand, and echoed, "I'll just say that Yang Zhuo can run fast. I discovered his talent during military training."

Yang Zhuo looked at the two cans of Coke in his hand. He said that he was going to be an athlete in the future, so he couldn't touch carbonated drinks, so he drank less now.

but.

One more can.

Thinking of this, he glanced over, and it happened that Zhang Lingling, the squad leader, was nearby.

So he walked over.

"Squad leader, thank you for your hard work! Half of the spoils will be shared with you!"

Zhang Lingling, who is usually generous and generous, blushed on the goose egg face, and was a little bit coy: "I don't want it, I don't like to drink this."

After finishing speaking, she asked back, "What did Teacher Wang tell you to do just now?"

"Tell me that I have a talent for sprinting, let me learn from her for a while."

Zhang Lingling blinked: "Then you learn?"

"Study, Mr. Wang said to train every night during self-study."

"Ooo."

"Stop talking, I'm going over there, you take this Coke, and give it to others if you don't like it."

After finishing speaking, Yang Zhuo gave her the Coke and turned back to Fatty.

As soon as we left here, Zhang Lingling's tablemate trotted over: "Yo, Yang Zhuo took the initiative to chat, and there is Love Coke, my Lingling's infatuation is not in vain."

"Bah! Damn Qianqian, what are you talking about!"

"Haha."

Wang Jie easily dealt with Yang Zhuo's head teacher.

One reason is that Yang Zhuo is not the student with the top grades in the class.

The second is because I heard that Yang Zhuo has a special talent for sprinting, and he has a great chance of being specially recruited by Mizuki and Beijing University.

You know, since the establishment of the school, No. [-] Middle School has not had a student from Mizuki and Jingcheng University.

If Yang Zhuozhen was specially recruited, it would definitely be a great thing.

and so.

Yang Zhuo will start training during evening self-study time.

the next day.

evening.

Half an hour after eating.

Yang Zhuo came to the playground.

Wang Jie was already waiting here, and when he saw him, a smile appeared on his face.

"Teacher! Here I come!"

"Well, I've just had dinner, so it's not suitable for strenuous exercise. Warm up first, and I'll teach you the correct starting posture later."

Afterwards, Yang Zhuo started the warm-up exercise.

Wang Jie followed suit.

At this moment, she glanced at Yang Zhuo's feet.

Or cloth shoes.

She frowned slightly.

Cloth shoes are not suitable for sprinting, let alone high-intensity training.

and.

Spikes are essential equipment for athletes.

You must wear spikes to participate in the competition, and the speed will be significantly improved.

"Xiao Zhuo, come here!"

"What's the matter, teacher?"

Yang Zhuo trotted over.

"Follow me to the gym."

After speaking, Wang Jie turned around and walked to the sports room on the side of the playground.

Although Yang Zhuo was puzzled, he didn't say anything.

Sports indoor.

Wang Jie opened a cabinet and took out several pairs of spiked shoes.

"These are spikes. They are used by the school for sprinters' training and competitions. They are a bit old. You should find a pair that fits your feet first. I will apply for a new pair from the school."

"Thank you, teacher!"

Yang Zhuo thought that the spiked shoes would be heavy, but he didn't expect that they felt very light in his hand.

Found a pair that fit quickly.

Although the nails on the sole are severely worn, the friction is still very strong after wearing it.

Especially walking on the cinder track, it feels like the shoes are going to be nailed to the ground.

Very awkward.

I am afraid of falling when I walk.

Seeing Yang Zhuo's performance, Wang Jie gave a slight smile: "The spikes are like this. You must not get used to wearing them for the first time. You should jog a few laps first to get used to it, and be careful not to fall."

"Ah."

Yang Zhuo started trotting around the cinder track in spiked shoes.

That discomfort gradually disappeared.

"Xiao Zhuo! Come here!"

Wang Jie brought Yang Zhuo over, pointed to the running aid on the ground and said, "I'll teach you the basics of running first."

"In regular competitions, the runners are used to start, which is very helpful to improve the starting speed. When using the runners, the most important thing is to grasp the center of gravity."

Yang Zhuo listened attentively.

Since you choose to take this path, take it seriously.

"You look at my movements, leaning over, squatting down, putting your feet on the run-up block one after the other, propping your hands on the ground, and touching the knee joints of your hind legs to the ground, after hearing the preparation"

Wang Jie is a retired sprinter, so her starting posture is naturally very professional.

Yang Zhuo followed closely, posing non-stop.

Wang Jie was on the sidelines to help him correct his mistakes and perfect the details.

There were only the two of them in the entire playground.

To the east of the playground is a large piece of barren land, overgrown with weeds and insects, and some places have been planted with vegetables by the school's teaching staff.

So, there are a lot of insects.

Every night there will be bursts of insects.

Very country feel.

under street lights.

Yang Zhuo continued to study.

Squat start looks very simple.