Yang Zhuo was a little curious, who would send him a text message at this point?

Turn on the light and take a look at the phone.

It's a bit of a coincidence.

It happened to be the person who came to mind just now: Yang Zhuo, I can't sleep!You must have fallen asleep, probably dreaming a sweet dream!

Yang Zhuo couldn't help laughing, and edited the text message to reply: I did fall asleep. I dreamed that someone texted me, so I woke up again.

the other side.

A certain girl who was doing somersaults in a nightgown boredly heard a ding dong on her phone and hurried to look.

"Oh, he didn't sleep. I must have disturbed his rest. He shouldn't be sending text messages."

The girl blamed herself a little, and then hurriedly replied: "I'm going to bed, and you are going to sleep too, and you'll be training tomorrow!"

As soon as I sent it, Yang Zhuo replied again in seconds: Think I'm stupid, just said I couldn't sleep and then said I was going to sleep?Don't worry, you didn't bother me. I was thinking about something just now and I didn't sleep.

Seeing this news, the girl breathed a sigh of relief, and then dialed the phone: "Hey, what are you thinking? Why didn't you sleep?"

"I was thinking of you just now!"

Hearing this, the girl's cheeks were slightly red: "Liar!"

"I didn't lie to you. I was thinking about taking the sprint track from the first year of high school. Now that four years have passed, my life has changed a lot. I have made some money and met many people, including you."

"Oh, that's it."

The girl lowered her voice, a little softly: "Then who else is the girl you know?"

"I'll have to think about it."

Yang Zhuo put the phone to his ear and crossed his arms: "Except for a few people in the sports circle, they are my freshman and college classmates, and then you."

"So little."

"Otherwise, you don't know me yet. When you are abroad, you only stay in the hotel and the training ground. When you return to China, it is now the two-point line between the training ground and your home."

"I know."

The girl in the pink nightdress was lying on the bed, resting her chin on her hands: "Yang Zhuo, it's time for you to go to bed."

"how about you?"

"It's time for me to sleep too. I couldn't sleep just now, but I can definitely fall asleep now."

"What?"

Yang Zhuo was a little curious.

"Hey, I won't tell you! I'm dead, good night!"

After hanging up the phone, the girl rolled on the bed, and then got into the bed happily.

the other side.

Yang Zhuo smiled, then put the phone on the bedside table.

Turn off the lights.

go to bed.

Don't think about it this time.

Because the weather turned cold, Yang Zhuo and the others were training in the indoor training ground.

Did not go to Nanyun Province.

Because of altitude training, it takes a period of time to adjust.

and.

Altitude training can only be supplementary training, and the focus should still be on plain training.

now.

The four of them, Yang Zhuo and Hu Kai, each carried a barbell and practiced lunges.

Since he said that he would practice more, Hu Kai and the three of them have made significant progress in the past month or so.

Mainly physical.

Body fat percentage, weight, upper body muscles, glutes, etc.

They have all improved a lot.

In addition, Yang Zhuo played the leading role during training, helping them improve to a certain extent.

Among them, Zhang Peimeng has made the most obvious progress.

During the National Championships, he only ran 10 seconds. After more than three months, he now ran the fastest time of 33 seconds.

Rapid progress.

Followed by Zhao Yang, the progress is not small.

Only Hu Kai has made the slowest progress, because he is the oldest, now 24 years old, and his plasticity is the worst.

Indoor training ground.

"Beep!"

The whistle sounded.

It was Li Qing who blew the whistle.

He's now both Yang Joo's coach and the relay team head coach.

"It's time, after lunch, go to the swimming pool to practice water running in the afternoon."

While wiping his sweat with a towel, Yang Zhuo replied: "Coach, when shall we test 4×100 again?"

"Unexpected!"

Li Qing's "ruthless" response.

Yang Zhuo:

The time for the Asian Games is very close, and 460 Li Qing does not want the four of them to pay too much attention to the relay results, which will affect their mentality.

All will be revealed in the final.

While Yang Zhuo was getting dressed, Li Qing said, "The Spring Festival Gala, according to your wishes, was rejected."

"Ah."

Yang Zhuo looked calm.

This year's Spring Festival Gala was no accident, so I invited him again.

But he didn't promise again.

I haven't spent New Year's Eve at home for two years, and I have to go back this year.

"One more thing, the opening ceremony of the Asian Games, it's okay for you to be the flag bearer?"

Li Qing didn't deliberately shy away from Hu Kai and Zhang Peimeng.

This kind of thing is completely unnecessary.

If it is an athlete of the same level, it may be controversial who to be the flag bearer.

At Yang Zhuo's level, what controversy can there be?

Men's 100-meter sprint world record holder, world championship champion, two-time IAAF Male Athlete of the Year, Lawrence World Sports Award Best Male Athlete of the Year, Asian Athletics Outstanding Contribution Award, etc.

No one in the domestic sports world can compete with him.

Neither can Dayao.

Yang Zhuo being the standard bearer is enough to convince the crowd.

and so.

Even if they said it face to face, Zhang Peimeng and the others had nothing to be jealous of, nor would they.

"Is there any problem with me, we are a brick where we need to move!"

Yang Zhuo was not too surprised.

At his level, although the standard bearer is an honor, it is difficult to get excited.

"You boy, don't talk too much. The influence of the Asian Games in China is only lower than that of the Olympic Games. CCTV Sports Channel will broadcast the whole process, and many local stations will also broadcast live. You have to pay attention to me."

"Guaranteed to complete the mission!"

Chapter 238 Goal: Three Gold Medals!

The 2006 Doha Asian Games is the 15th Asian Games, and the opening ceremony was held on December 12, local time.

of course.

Not that all games are played after the opening ceremony.

In fact, before this, football, basketball, volleyball, and table tennis team competitions have all been held.

So are many competitions.

Beijing time.

Friday, December 12, at 1:11pm.

The opening ceremony of the Doha Asian Games was held.

CCTV Sports Channel broadcasts the whole process live.

Although it was already late at night, there were still many people in China waiting in front of the TV.

Not for anything else, just to see the Huaxia delegation appear.

Beijing.

An Yufei was wearing a gray hooded pajamas with the hat on, revealing only a delicate face.

"Why haven't you come out yet!"

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