Athletics: I, the King of Sprinting

what does this mean?

It means that in the whole Nanhe province, Yang Zhuo is the top among middle school students.

"Fuck! Participate in the National Middle School Games!"

"It's awesome, the County Games has not been a month, and it's time to participate in the national competition."

"so amazing!"

"This junior, why do you have such long legs?"

"If Yang Zhuo wins the championship, wouldn't our second high school be famous?"

"If you want to fart, although Yang Zhuo is said to be very strong and can represent our Nanhe Province, there are many powerful people in the whole country."

"Don't overwhelm your prestige with other people's aspirations, I believe Yang Zhuo will definitely achieve good results!"

Boys feel awesome and admire it.

Where's the girl?

Yang Zhuo himself is a sunny and handsome type.

He also won the championship of the school sports meeting and the championship of the county middle school student sports meeting.

It can be said that he is an absolute man of the hour.

In the popularity of the whole school, no student is higher than him.

Now I have to go to the National Middle School Games.

It is more popular with girls.

"Tingting, your crush is going to participate in the National Middle School Games!"

"Bah, you have a crush on him!"

"Don't think I don't know, you went to the playground to bring water to Yang Zhuo last night during self-study."

"I didn't, don't slander me!"

evening.

playground.

Yang Zhuo held dumbbells in both hands and made arm swings.

Wang Jie sighed and said, "The conditions in the school are really bad."

She used to be a professional athlete and knew that sprinters need all-round training.

But the school has nothing but barbells and dumbbells.

Gymnastics sticks for adjusting strides, box jumps and hurdles for jumping, rubber bands for small muscles in the upper and lower limbs, and a lot of professional equipment.

nothing.

Can't even do tire run training.

It's not that you can't find tires, but that you can't practice like this on a cinder track.

Very helpless.

Fortunately, after a while, Yang Zhuo will go to the field management center to participate in the training camp.

There is complete equipment.

Maybe more than a month of training can greatly improve Yang Zhuo's physical fitness, and his performance will also improve.

In that case, there is hope of winning the National Middle School Games.

"Okay, take a break, let's do a group of leapfrogs later!"

Yang Zhuo put down the dumbbells, wiped his sweat with a towel, and said, "Let's do the barbell first."

Although he did not take the road of sprinting in his previous life, he did not miss the Olympic Games and the National Games.

I also watched the interview video of Su Bingtian.

There is also a picture that I remember deeply, the comparison between Su Bingtian in 2021 and before.

The arm muscles have grown a lot, which is not worse than those sprinters in Europe and America.

It can be seen that the upper body strength of sprinters is also very important.

This point, the current domestic sprinters do not pay enough attention to training.

And Yang Zhuo knew.

Therefore, he now performs weight-bearing exercises with barbells every day to enhance his upper body strength.

at this time.

A girl suddenly ran over and put down a bottle of water: "Come on, Yang Zhuo!"

After finishing speaking, he turned and ran.

Seeing this, Yang Zhuo shouted: "Thank you! But can you stop giving it away, I have brought it myself!"

"My pleasure!"

Such a sentence floated in the air.

Yang Zhuo:

"Haha."

Wang Jie laughed out loud: "Yang Zhuo, it's ok, if I remember correctly, this is the third girl to deliver water, right?"

Yang Zhuo is slightly embarrassed.

"Teacher, what does this have to do with me? I don't even know them."

"That's a big deal, it proves that you are attractive!"

After finishing speaking, Wang Jie gossips: "I heard that you have received more love letters, and no one is in love with you?"

"Ahem! Are you still a teacher? Encourage students to fall in love early, right? I'll go to the principal to complain about you!"

"Hahaha."

The days passed in a mediocre way.

Yang Zhuo spends every day training and studying.

Very fulfilling.

Although he wants to take the athlete's route, the culture class is not relaxed at all.

seriously.

He really liked the learning atmosphere of high school, and he didn't find it boring at all.

however.

Yang Zhuo can't attend school all the time.

Because the time has come to the beginning of July, the unified training of the Nanhe delegation is about to begin.

As a 100-meter sprinter, it is impossible for him not to participate in the training camp.

In that case, the quota will be cancelled.

but.

Before going, Yang Zhuo had to go home first.

Yangdi Village.

After getting off the bus, Yang Zhuo looked at the way into the village with his bag on his back, feeling a little helpless.

Because of the heavy rain yesterday, the road into the village became a "cement road".

After watching for a while, he had no choice but to take off his shoes, carry them in one hand, and walk home barefoot.

Alley mouth.

The neighbor who was chatting saw him and asked curiously: "Today is not Sunday, why are you back?"

"Come back to do some errands, and I have to go back in the afternoon. Auntie, have you eaten yet?"

"Just eat!"

""

Home.

Hearing the barking of the dog, Zhang Yumin came out of the main room and saw his son coming in with a pair of shoes.

"Why are you barefoot! What if you step on glass shards!"

"It's all right."

Yang Zhuo put his shoes aside, found a pair of sandals to put on, and went to the well killing place to wash his feet with water.

Zhang Yumin stood aside: "Why are you back today? Are you on vacation?"

"No."

After washing his feet and hands, Yang Zhuo continued, "Mom, I have to go to Shangdu for a training camp."

"What is a training camp?"

"Aren't we going to participate in the National Middle School Games? The athletes of our Nanhe Province delegation have to gather together, train for a month and a half, and then go directly to the competition, and come back after the competition."

"That's two months?"

"Almost, I came back this time to get some clothes, and I'll tell you again."

Don't talk about mobile phones now, I don't even have a phone at home.

So Yang Zhuo could only come back and say something to save Zhang Yumin from worrying.

"When are you leaving?"

"Go back to school in the afternoon, and have to go to Shangdu tomorrow morning."

"Then I'll go cook."