Athletics: I, the King of Sprinting

1 lap.

2 lap.

After jogging for a while, the body gradually stretched out.

Yang Zhuo's speed also started to increase.

5%.

8%.

10%.

"Puff puff puff."

Yang Zhuo entered the stage of high-speed relaxation running.

Although there is no audience, there is no opponent.

But he still had fun running.

No fatigue, just excitement.

It has entered the state of complete relaxation again, the energy consumption is reduced to the lowest, but the speed is not reduced at all.

endurance.

After more than two months of training in the plateau environment, his endurance quality has been greatly improved.

Now running at high speed, even if you don't enter this completely relaxed state, running is far less strenuous than before.

This is the improvement of hard power.

It feels very good.

sidelines.

Yu Weili, Li Qing and the others walked over leisurely.

"Director Yu, I'm not wrong, this kid must have to run early in the morning! You lose, and you'll be treated to dinner at night. Don't play tricks."

"All right, I'll treat you."

Yu Weili said cheerfully: "I thought that this kid had been training in Nanyun Province for so long, and then went back and forth to participate in two competitions. He would have to sleep late when he came back, but he still got up early and ran in the morning."

"Xiaozhuo's attitude towards training is the most serious among the athletes I have ever seen, none of them."

"Yes."

Yu Weili nodded in agreement: "This child is so reassuring that he doesn't need to be supervised at all."

At this time, Li Qing showed surprise on his face: "This high-speed running time is getting longer and longer, and it is stronger than before going to Nanyun Province."

Hearing this, Yu Weili thought of one thing: "Lao Li, this sub-altitude training was very successful. You have to make a summary. In the future, whether it is 100 meters, 200 meters or 400 meters, the sprint team will conduct sub-altitude training. .”

"Well, I'm already doing it."

After finishing speaking, Li Qing walked on the runway: "Director Yu, let's run for two laps together and exercise our bodies."

"okay!"

Peking University.

The last time I left, it was winter.

It's summer when you come back.

There is a feeling of interlacing time and space.

under the shade.

Yang Zhuo was walking leisurely in simple casual clothes.

Two girls walked towards each other arm in arm, saw him, and greeted him: "Senior Yang Zhuo! You are back!"

"Ah."

Yang Zhuo showed a smile on his face: "Aren't you guys out of class?"

The girl responded with a smile: "No class in the morning! Go out and play!"

"Then I wish you a good time."

"Thank you, senior!"

Then the two sides staggered.

classroom.

Yang Zhuo came in with a shoulder bag, which stunned many students.

"Wow! Yang Zhuo, when did you return to the capital? Didn't you still compete yesterday?"

"Yeah, I'll go back to the capital all night after the competition!"

"In such a hurry, if it were me, I would have to rest for a while before coming back to class."

Before the words finished, the girl next to her joked, "That's why you can't be an athlete."

At this time.

Yang Duoduo and the squad leader came in arm in arm, and there were two girls behind.

They are all in the same dormitory.

"Fuck!"

Yang Duoduo subconsciously swears: "Yang Zhuo, why are you back?"

Yang Zhuo smiled: "Why, I'm a university student in Beijing, shouldn't I come back to class?"

653 "Come on, don't pretend to be a student, you have been absent from class for two or three months, this semester is almost over!"

Yang Zhuo:

After making a fuss, Yang Duoduo, the squad leader, and a few other boys gathered around.

"Yang Zhuo, how does it feel to run 9 seconds 85?"

"Is it easy for you to run into 10 seconds now?"

"I read the news on the Internet that you are in a relationship with a female sprinter on the track and field team?"

"Is Nanyun Province beautiful?"

Crackling a bunch of questions.

Those who knew were the classrooms, but those who didn’t know thought that Yang Zhuobi was being interviewed by reporters after the competition.

"Stop, stop, stop!"

Yang Zhuo made a silent gesture with his hand, and then answered all the questions in one breath:

"Don't be so outrageous, okay, I'm dating a female team member! Gossip! The feeling of running 9 seconds 85 is similar to running 40 yards on a motorcycle. Also, it's not so easy for me to run for 10 seconds. I need to work hard. OK. I'm only staying at the training base, and the surrounding environment is quite beautiful."

Yang Duoduo sat down opposite, resting her chin with one hand: "Hey, Yang Zhuo, how many days do you plan to stay in school when you come back this time?"

"I went abroad to participate in the Golden League at the end of June, and during the period I was training and attending classes at the same time."

"Wow, that's been a long time! It's ok, near Zhu Zhechi, you can accept the influence of all of us again!"

Yang Zhuo:

"Yang Duoduo, don't put gold on your face. I heard that you were second to last in the final exam of high mathematics last semester. How dare you say that you are close to Zhu Zhechi?"

"puff"

"Haha."

Chapter 173 New World Record

2005 5 Month 16 Day.

The [-]th Lawrence Sports Awards were announced in Grape Duck, and Liu Xiang won the Best Newcomer Award.

It is also the second Chinese athlete to receive this honor after Dayao.

Because Lawrence is one of the most influential awards in the world of sports and the only global sports awards ceremony.

The gold content is still quite high.

So after the awards were announced, domestic sports media reported one after another.

For a time, Liu Xiang had unlimited scenery.

Field Management Center.

Training Course.

Yang Zhuo carried the barbell for lunge training. Compared with before, the focus of the barbell has increased, but the increase is not too large.

At this stage, he no longer conducts intensive training blindly.

Instead, it is improved according to technical needs.

at this time.

Li Qing walked up to him: "Xiao Zhuo, the results of the Lawrence Awards have come out, and the best newcomer award is Liu Xiang."

"Ah."

Yang Zhuo didn't open his mouth, but let out a "hmm" in a nasal voice.

His expression didn't change at all.

This surprised Li Qing: "I don't think it's a pity?"

After all, it is a sports award with relatively high gold content. Being able to win it is regarded as the recognition of athletes, and it will also help increase popularity, and even affect the endorsement price to a certain extent.

Yang Zhuo stopped his movements and said, "Is it a great honor to have the Olympic 100-meter champion? If not, it would be a pity."

Li Qing:

In the field of track and field, no award can compare with the Olympic 100-meter champion.

There is no comparison.