Athletics: I, the King of Sprinting

awkward.

Really embarrassing.

Which pot does this reporter not open and which pot to lift.

"cough cough"

Yu Weili cleared his throat and said, "Yang Zhuo is the youngest sprinter in our national team and also a seed player. He not only won 1 silver and 2 bronzes in the IAAF Gold League, but also won the World University Games. This is history. A revolutionary breakthrough. However, in the final analysis, Yang Zhuo is only 17 years old, and he is still very young. It is normal to make mistakes on the field. As his age increases, his body, skills, and mentality will also grow. Let us look forward to his future Performance."

Yu Weili gave Yang Zhuo a very high evaluation.

This is also the first time that Yang Zhuo is the seed player of the national team in public.

It can be regarded as announcing his status in the field management center.

Next, the reporter interviewed Yang Zhuo: "Yang Zhuo, you are currently the strongest player in the Chinese men's 100-meter sprint. What goals do you have for next year's Olympics?"

Before the words fell, Yu Weili continued: "The Athens Olympics is next year's event. The current task of the national team is to enter winter training after the City Games and improve their strength as much as possible. Please don't put too much pressure on our athletes."

Yang Zhuo then added: "Thank you for your concern, I will work hard to train and improve."

Next, Yu Weili did not give the reporter a chance to ask questions, and asked Li Qing to drag Yang Zhuo away.

This is also a form of protection.

After all, reporters only want to make big news, and don't care about athletes' mentality, pressure and so on.

Sometimes they dig holes on purpose.

Therefore, it is better to avoid it or avoid it.

but.

Even though Yang Zhuo slipped away ahead of time, the reporters still asked him many questions.

Since the start of the Golden League, then the World University Games, and then to the just-concluded Asian Championships.

Relying on Yang Zhuo's stunning performance, he has already caught the attention of many insiders.

Like these sports reporters.

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He has already been regarded as an interview target at the same level as Liu Xiang.

And with the continuous release of relevant news.

Yang Zhuo will gradually come into the public eye.

Business value follows.

The 5th Urban Games will be held next month.

The major participating delegations have begun to gather players for training, and strive to get good results in the city games.

Among them, the Beijing delegation set their sights on Yang Zhuo.

"It is said that Yang Zhuo did not join the provincial team, but was directly recruited by Beijing University. We can definitely invite Yang Zhuo to join our delegation. In that case, the men's 100-meter sprint event will win the championship steadily."

"Should the Shangdu delegation invite him?"

"I don't know. You can try it. It's the best if you can succeed. It's okay if you don't."

So, the leader of the Beijing Sports Bureau came to the field management center.

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Yang Zhuo heard that it was from the Beijing Sports Bureau, so he knew why.

But he had already agreed to the Shangdu delegation's invitation, so he couldn't break his promise, so he said apologetically, "I'm sorry, but after the Universiade ended, the leaders of Shangdu invited me, and I also agreed, so I can't break my promise."

"That's it"

The leader felt a little regretful: "It seems that we reacted too slowly."

He was really sorry.

For such an important event as the men's 100-meter sprint, it seems that the championship will fall to the Shangdu delegation.

Other delegations can only compete for second place.

There is no way, not to mention Huaxia, even Asia, there is no one stronger than Yang Zhuo.

After the leaders of the Beijing Sports Bureau left, Li Qing smiled and said, "Xiao Zhuo, you are very popular now!"

"Coach, stop teasing me."

"I'm telling the truth."

Hearing this, Yang Zhuo glanced at him speechlessly, then turned and walked towards the track and field.

Keep training.

It stands to reason that to participate in the City Games, Yang Zhuo had to go to the Nanhe Provincial Field Management Center for training.

but.

He still has to take classes at Beijing University, and Li Qing is also an in-service coach of Beijing University.

Therefore, the two of them trained in the field management center as usual.

The leaders of the center have no objection either.

After all, Yang Zhuo is different from those sent by the provincial team like Liu Xiang, and he belongs directly to the national team.

It is also necessary to train here.

More importantly, Yu Weili and the others were worried that Yang Zhuo's training would not be good after he was out of sight.

He is a seeded player among the national team's seeded players.

They are all registered at the headquarters.

Don't be careless.

Chapter 101 Major Problems Existing in Yang Zhuo's Running Technique

Yang Zhuo did not return to his hometown because he was preparing for the City Games.

Train as usual.

meeting room.

Li Qing, Yu Weili and a group of people are watching the video of Yang Zhuo's game.

This is not a simple video, and special software is used for analysis.

Specific to every movement of Yang Zhuo, arm swing range, foothold, body center of gravity position, leg height and so on.

Detailed analysis, what are the characteristics, where needs to be improved.

and many more.

It is a meticulous job.

Usually, it is mainly professional and technical personnel to analyze, and the team discusses based on the results to see how to improve.

"Director Li, I think Yang Zhuo's arm swing is not folded enough, and the back swing is a bit small."

"I also found a problem. When Yang Zhuo started running, the moment his left foot left the run-up block, his left leg had a slightly curved arc and was not fully straightened. This would affect his next step."

"Yes, I also discovered this. In a perfect state, the legs and the body are in a straight line at that moment, forming a 45-degree angle with the ground."

"Improve this point, and the forward speed can be increased."

"There is also the folding range when swinging the arm, which also needs to be adjusted."

Track field.

Yeon-joo is lying on the runway, looking at the blue sky.

"Sooner or later, I will become the fastest runner under this sky."

at this time.

Li Qing shouted from a distance: "Xiao Zhuo!"

Yang Zhuo sat up: "What's the matter?"

"Come here."

meeting room.

Yang Zhuo saw the slow-motion analysis videos of the last few games, and also saw the analysis videos of several world champions.

"Everyone has their own technical characteristics, but in terms of basic movements, you are still not in place, such as the folding of the forearm at the start."

Li Qing analyzed it for him.

Yang Zhuo listened carefully.

At this time, Li Qing handed over a piece of paper: "This is a set of data. When a top athlete runs the best time, the time it takes for the first 10 meters, and the time it takes for you to run the first 10 meters when you run 03 seconds."

After Yang Zhuo took it, he read it carefully.

His first 10 meters, including the start reaction time, took 1.96 seconds.

And these top athletes took less than 10 seconds for the first 1.9 meters, and Morris Green only took 1.83 seconds.

This also means that Yang Zhuo is 10 seconds behind him in the first 0.13 meters.

a very wide distance.

If Yang Zhuo can run this time in the first 10 meters, it means he can run to 9 seconds.

Not just the first 10 meters.

In the first 30 meters, his time is the longest.

Yang Zhuo frowned.

The problem is huge.

Looks like he started too conservatively.

"Xiao Zhuo, your speed endurance is very strong, and you have an advantage in the middle and late stages, but this does not mean that you are so far behind in the future. Whether it is the starting reaction or the starting acceleration, you need to improve."