In addition, I had a massage for an hour last night, and I had a good night's sleep.

Feeling at ease now.

sidewalk.

Yang Zhuo was running when an old man came out from the intersection.

Wearing sports clothes.

"Master, are you running too?"

"Yeah, I run every day and I'm used to it. It's rare for a young man like you to get up and run so early. My grandson doesn't get up until 8 o'clock."

"I'm used to it too."

The two ran side by side.

The uncle continued to ask: "Where are you going?"

"I'll go to Antianmen, run over to see the flag raising and then come back."

"Huh."

The uncle was shocked: "There are still 3 kilometers to get there, and the round trip is 6 kilometers. Is it bearable?"

Yang Zhuo responded with a relaxed face: "It's okay, I'm an athlete, and I usually do more activities than this."

Hearing that he was an athlete, the surprise on the uncle's face faded: "No wonder, you look different, what kind of sport do you practice?"

"sprint."

"Our country can't run sprints, even small books, you have to work hard!"

"That was before, but now the little book can't outrun me."

The scene of the flag raising ceremony.

Because it is not a festival, there are not so many audiences.

Yang Zhuo easily squeezed to the front.

Just then, a girl's voice sounded from behind.

"Big man, can you make some room, you are too tall!"

The voice was a little kawaii, and Yang Zhuo glanced back.

It's a girl in a white chiffon dress.

She wears fluffy twin ponytails and hangs them in front of her.

quite pretty.

Especially those peach blossom eyes, very agile.

Yang Zhuo recognized who it was, but he didn't care too much: "Then you stand in front."

"Thank you."

The girl squeezed to the front, and couldn't help muttering in her heart: "You can meet handsome guys every time the flag is raised."

at this time.

There was a commotion in the crowd.

The guards are coming.

"Cross! Cross! Cross!"

The uniform movements and the sound of footsteps are shocking.

As the team got closer, the voices grew louder.

Yang Zhuo was very excited.

Very shocking.

Soon, the flag raising began.

Listening to the familiar music, watching the flying red flag.

Yang Zhuo's heart was surging.

He's more excited than anyone here.

Because only he knows what Huaxia will look like ten years later.

17-ton large drive, electromagnetic ejection, stealth carrier-based aircraft, express delivery [-], sci-fi drone, and space station.

As a native of Huaxia and half a fan of the military, every time he sees a new guy exposed, he is very excited.

Proud of it, proud of it.

And that conversation session.

We can confidently say to those ugly Angsa people: You are not qualified to say in front of Huaxia, you talk to Huaxia from the position of strength.

Huaxia is recovering.

Yang Zhuo lives again, hoping that he can make a difference in the process of China's revival.

He doesn't know anything else, so let's win glory for the country on the road of sports!

Thinking of this, he sang the national anthem loudly.

In front of him, the girl couldn't help tilting her head to look at Yang Zhuo.

I don't know why he is so excited.

soon.

897 Flag raising ends.

The team returned, and the crowd of onlookers began to leave.

Yang Zhuo looked at the flying red flag, took a deep breath, and planned to go back.

At this moment, the girl from just now accosted him and said, "Big man, are you a student too?"

"I'm an athlete, bye."

After speaking, Yang Zhuo waved his hands and left with big strides.

Seeing this, the girl curled her lips and muttered, "You're handsome and arrogant, aren't you! Those who didn't know thought you were the world champion!"

Yang Zhuo didn't know that someone scolded him behind his back.

I know and don't care.

Women can't stop his pursuit of sprinting.

Now go back to breakfast, do an hour of conditioning and then think about building the team.

Although it is still very early for him to become famous.

But it has to be done in advance.

You can't wait until you become famous to form a team, then it will be too late.

and.

Unsurprisingly, before the Athens Olympics, there should be companies looking for him to endorse.

This is gambling.

For example, in the previous life, before the Athens Olympic Games, many companies approached Liu Xiang to endorse him, and the price was around 50.

It's just a bet that he can get the grades.

As a result, those brands have made a lot of money. After the Athens Olympics, Liu Xiang's endorsement fees skyrocketed, and the average endorsement price reached 500 million per year.

and so.

Before the Athens Olympics next year, there will definitely be companies betting on Yang Zhuo.

As for whether to pick up or not, it depends on his state at the time and what kind of results he can run.

If he is confident that he can win a medal, he will not accept it.

If you accept it, you will lose money.

Chapter 84 The Broker

Gym.

Yang Zhuo is doing barbell squats behind the neck.

During this period of time abroad, I have not done any strength exercises, but my strength has not declined in any way.

It's still easy to do barbell squats now.

If Li Qing hadn't been watching, he would have wanted to add another five kilograms.

After barbell squats, do box jumps.

There is also weighted arm swing training.

Lie on the back with one leg, raise the hip and lift the knee, and swing the arm and leg on the side bridge.

When doing it, rubber bands will be tied to the legs to increase the resistance.

two hours later.

"stop!"

Li Qing directly stopped Yang Zhuo from proceeding to the next step of training: "It has exceeded the standard for an hour, and no more training is allowed."

Yang Zhuo:

"Coach, I'm really fine, it doesn't feel like I'm struggling at all."

"It's not your decision, it's the doctor's decision. The physical therapist said yesterday that your muscles are tense and need to be relaxed. Today's training is here, go out and have fun."

Li Qing put on a non-negotiable posture.

Yang Zhuo was helpless: "All right, all right, if you don't practice, don't practice, then I'll go back to Beijing University to relax."

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