Being asked by a girl how to exercise her muscles, for boys who are in the gym, this is like getting a chicken blood BUFF.

But the fitness brother is not good at words, and he is not good at dealing with girls, he just turned his face away impatiently: "Anyway, that's how I practice."

Aliya touched her chin, recalling the biological knowledge she knew.

If the muscles of the human body are calculated from anatomy, they are divided into red muscles and white muscles, which are distinguished simply by color.

The red muscle is because there are many capillaries in the muscle, so it is red.

The white muscles are not stained with capillary blood, so they are naturally white.

"The red muscles are slow muscles, right?" Aliya looked down at the little nun Liguang who poked out a small head from the middle of her cloak.

The latter was embraced by her, so she couldn't run out right now - the little girl was not worrying, and she wanted to shock people at every turn.

"Yes." Little Aunt Li Guang nodded.

Because red muscle can carry out aerobic respiration, the principle of blood supply energy has already been learned in junior high school biology.

Slow-twitch endurance is good, but not explosive.

On the contrary, white muscle can only perform anaerobic function, strong explosive power but weak battery life, charging for 5 hours and starting for [-] minutes.

There is a specialization in the art industry, as if it is impossible for someone to be able to speak and coerce the dark world to make people frightened.

What does not exist is an illusion, a stunt of hair.

"It stands to reason that people's muscle types are born. No matter how many red muscles or how many white muscles there are, they are all destined for 93 points, and the remaining seven points depend on hard work... But exercise is still useful!"

Alia held the little nun Liguang before releasing her, and then circled around the fitness brother.

For example, for abdominal muscles, some people can't get into an eight-pack no matter how hard they practice, which is called not having that talent.

But there are exceptions, for example, fat is not born, it is accumulated by many fat houses through their own hard work...

"Could it be that he has pink muscles all over his body?" Aliya remembered some bean knowledge.

"The pink muscles are too balanced and useless." Little Taoist Li Guang shook her head.

The pink muscle that bodybuilders pursue is between red muscle and white muscle, with average endurance, average explosive power, and even an average color.

Anyway, people want the average value, regardless of whether it is the median value between the strongest ancient dragon and paramecium, or the average value between the true god and the single-celled organism.

But to put it bluntly, it is the mean, what you can do and what you eat are not enough.

Aliya looked at the pink muscles that Uzuki didn't have but was blown into a mirage, and gave up thinking about it.

What do you want?It's not as good as my psychic solar furnace switching gears in an instant, and doing it directly for seven thousand and two.

As for cultivating immortals, body training is naturally inevitable. Even in fantasy novels, it is common sense that physical training can fight.

Aliya also read a lot of related books before, what contractile protein, what sarcoplasmic reticulum, what aerobic metabolic enzymes, anaerobic metabolic enzymes, etc., in an attempt to use a more flattering way to prove the truth .

It’s just that the progress is still slow at present. First, the time is too short, and second, there are too few samples.

She smiled and leaned closer: "Student, what do you think of our Dongshan University? Do you want to turn around?"

"...Huh?" The fitness brother looked confused.

It is not unusual for Dongshan University to produce a bug-like existence of khaki color wildness, and it is not unusual for Dongshan University of Technology to produce a seedling of physical training at the peak of SR.

And it happened to be when I came here, maybe this was decided by Blue Star's human will, how about giving myself a little reminder?

The president of Jianyuan who was stupefied by the wild khaki color rushed over when he heard the words, and protected the fitness brother behind him: "What do you want to do!"

What's the meaning?What do you mean?

Hard ones, soft ones?Sugar-coated cannonball?

"This son is destined for me!" Aliya said with a serious expression, "Get out of the way, I will ask the person's opinion first - if he decides to transfer schools, we will do our best to help him complete the relevant procedures."

A top sports player of the national first-level athlete, and it sounds like he is still a freshman, Dongshan will naturally not want it.

It is not uncommon to transfer universities. Dongshan University of Technology is also a university at the same level as Dongshan University, and there is no restriction on transferring from a low-education to a high-education.

Moreover, a reasonable reason is required to transfer to a university, among which "bringing out one's strengths" is an almost standard official answer.

After all, the resources of different universities are different, and the impact is normal, and it is reasonable to transfer schools.

Where does Dongshan University of Technology have the courage to compare resources with Dongshan University?Is it because daydreams are too fragrant or because I am too drifting?

"Impossible! He is a sports special recruit, there is no way to transfer!" The president of Jianyuan is like an old hen guarding his cubs: "New regulations in February this year! Art and sports special admissions are not allowed to transfer schools!"

"...So why do you have so much experience?" Aliya scratched her head: "I almost forgot, you haven't molested me yet."

"???"

"Originally, I decided that you were the one who molested me today, and then I fought back, and then I beat you all uprightly. This is a legitimate and reasonable script, and as a traditional pretentious subject, although this kind of plot is bloody, it is also very popular. People love it."

As Aliya said, she tilted her head, looked over the face of the president of the building, and looked at the fitness brother behind him: "But for your brother's sake, I decided to give you face today and not make it difficult for you. In return , you need to let your brother become my tool man... Cough, I mean cooperate with me, and everyone will work hard on how to cultivate new human beings."

The president of the founding institute was startled—to cultivate new human beings? !

Young girls nowadays are so direct?

In the past, they all talked about the crystallization of love, but they didn't expect that the young children now have risen from literature and art to the height of scientific research.

Wonderful!His eyes lit up, as if he saw the little fairy in front of him fascinated by his brother, and then had the illusion that he could kill Dong Shanda.

Compared with Dongshan University of Technology, where is Dongshan Daqiang?It's nothing more than... uh... nothing more than a lot of places...

No, the president of the founding school shook his head, the other party's student union is very powerful, no one can deny that.

Even Dongshan University's current student union has become like a club. Even after graduation, students can still form an interconnected bond after they leave the society, and invisibly have three points more network assets than others.

But now, as long as he sends his younger brother to the tiger's mouth, he can rely on his nepotism to get in touch with his relatives.

Although all women are tigers, such a beautiful tiger can even feed a tiger by himself!

Although the figure is a bit regretful...isn't it another kind of flawed beauty?

The president of Jianyuan took a deep breath, pulled his younger brother out, and pushed him out: "Since Classmate Ai said so, just use it! Don't pity him just because he is a child. He turned 18 last year."

Being a brother can only help you here!Fight for your happiness!My stupid Oudou!

The khaki color is wild and hesitant to speak, hesitant to speak and then hesitant, falling into deep thought, and finally gave up thinking.

"He listens to everything you say?" Aliya didn't really trust the president of the academy.

The main reason is that this coward has been held by Dongshan Dalun for three years, and now he can only hold his head and squat in defense, without any majesty at all.

"A elder brother is like a father! I fed him shit and piss from a young age, how dare he not listen to me?" The president of Jianyuan trembled again, his domineering side leaked.

"I can smell the internal smell." Aliya subconsciously covered her mouth and nose: "In this case, I will send the contract over in the afternoon, first go to the hospital for an experience, and then go to the Randolph Biological Institute to draw blood— —I'll give you the address together."

"... Huh?" The expression of the president of the founding institute froze: "Biological Institute?"

"Yeah, what's wrong?"

"Isn't this - isn't it a more traditional way?" The president of Jianyuan gestured: "I mean, it's a bit too urgent to come directly and test something? After all, you haven't received the certificate yet... ..."

"???" Aliya asked Nick Yang San on the spot: "What are you talking about?"

The chicken and the duck talked for a while, and everyone was not in the same chat channel at all.

Brother Jianjian gently pushed away the president of Jianyuan, and said in a muffled voice: "I know what you mean, now Dongshan University, are you the talker?"

"No, I'm just a student." Alicia shook her head like a rattle.

Let’s talk about things, let’s see if you can do it, why don’t you get Ai Haonan in Yujin Bay?

"So as long as I cooperate with you, you won't let that man bully my brother?"

The fitness brother pointed to the wild khaki color with a serious expression.

Aliya shook her head even more: "I don't care about him, he and I are just good sisters."

Although it sounded a bit awkward, Brother Fitness still understood, so he also shook his head and said: "I only have two goals, the first is to defeat Zhuang Guangrui, and the second is to be the student union of your Dongshan University, so I won't trouble my brother in the future. As a result, you can't do both... I won't cooperate with you."

"Why do you insist on defeating Zhuang...cough, hot man?" Aliya pointed at the khaki color wildly: "He is very attractive to you?"

"He is very strong, the most powerful young man I have ever seen." The fitness brother nodded: "I want to surpass him! But before that, I want to see his limit."

The khaki color was wild and helpless: "What do you think my limit is? I said I couldn't beat the girl in front of you, why didn't you believe it?"

"...Do you think I should believe such a simple lie?" Fitness Brother pointed to his head: "Do you think my brain is full of muscles?"

As soon as this sentence came out, everyone fell silent, and there was a somewhat "consensus" recognition between the expressions.

To be honest, being shirtless for such a long time in the winter is already a bit silly.

"Can I understand that you think he is better than you, so you take him as a target?" Aliya rubbed her chin thoughtfully.

"Is there anything wrong with this?" The fitness brother frowned slightly: "It's been a long time since I have seen my peers who are physically stronger than me. I need goals so that I will not sink in pride! This is what my father told me The truth is, there will always be someone stronger than you, so you have to keep working hard!"

Hearing his words, Aliya's eyes softened: "It seems that you have a good father, and he must be proud of your current achievements."

"...Our father has passed away, he used to be an athlete." The president of Jianyuan calmed down and interjected softly: "But because of a car accident, both legs were amputated, so he pinned his sports career on my brother. "

Khaki Kuangfang was silent for a moment when he heard the words, and pointed to the punching target not far away: "I'll punch you, if you're sure you can catch it, I'll accompany you."

"Wait!" Aliya raised her hand to stop him and said, "Come one by one."

"One by one?" The fitness brother was quite happy at first, but he was a little confused when he heard this: "What do you mean? Can you stop wasting time?"

"No, I just let you see the gap between us, so that you don't have the motivation to cooperate later." Aliya shrugged, and then softly called: "Li Guang——"

Accompanied by her speaking and raising her finger to the hanging sandbag, a small figure rushed out close to the ground.

The taoist robe on little nun Liguang was pulled straight by the wind, and she made a sound of "Hula-la--", her whole body turned into a drawn bow in the middle of the road, with her hands at her waist, she suddenly charged up and pushed out--

"what--"

With a soft drink, Aunt Luoli's little hand directly landed on the huge sandbag that was two heads taller than her.

"boom------"

The dull collision sound resounded throughout the boxing gym, and the heavy sandbag was raised high as if it had been hit by a car, drawing an exaggerated arc backwards, even almost touching the ceiling.

Little Aunt Liguang tapped her toes, avoiding the sandbags thrown back like a butterfly, and turned back to Alia in a nimble manner.

Everyone stared dumbfounded at the big sandbag doing pendulum motion, as if watching a monster.

"The force is too scattered, and you can't hold it back when you turn around." Alia frowned slightly, and taught the little Taoist Li Guang: "This method can hit people who are weaker than you, but when you meet someone who is stronger than you , Your way of sacrificing your life is easy to lose your initiative, and you must always keep in mind that you are too small and too light, which is a disadvantage."

Little Aunt Li Guang nodded silently, remembering the teachings of her elder sister.

Khaki wildly twisted his wrist, walked over and held down the sandbag that was swinging back and forth: "I told you that they are better than me, but you don't believe it, do you believe it now?"

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