National Art: Opening Golden Bell Jar

Chen Yang got off the ring contentedly.

At this point he finally figured it out.

The first five levels of "Thirteen Taibao's Golden Bell Cover" are entry, muscle strengthening, pulse washing, copper skin, and iron bone!

When practicing, you must use external force to stimulate your own potential!

Every level is a process of body tempering.

Only relying on one's own hard training, the first five levels cannot be broken through.

"Chen Yang, come here!"

Liu Meng called Chen Yang, he needs to confirm some things.

"After a day of actual combat training today, what do you think?"

Chen Yang was taken aback for a moment, then shook his head: "What insights can I have?"

Liu Meng shook his head, alas... This kid is very talented, but his boxing comprehension is very poor!

"Didn't you realize that your basic skills are poor?"

"Your fighting ability and explosive power are indeed very strong, but your offensive and defensive awareness and physical agility can't keep up with the rhythm at all!"

"Starting tomorrow, I will teach you the basic skills first. There are too many places for you to train!"

When Chen Yang heard this, he was immediately unhappy.

"That can't be done, I want to practice actual combat, it's too boring to practice basic skills alone!"

"How about this, you teach me the basic skills, and I slowly grope in the actual combat training. Anyway, their strength is too weak to defeat me!"

"Isn't it more efficient to practice basic skills in actual combat training?"

"You saw it too, I resist beating!".

Chapter 13

After soaking softly and hard for a long time,

In the end, Liu Meng reluctantly agreed to Chen Yang's request.

In fact, what Chen Yang said was also reasonable. His ability to resist attacks was very strong. Among the junior students, no one could harm him!

In this case, the efficiency of practicing basic skills in actual combat training is indeed much higher.

That night.

Chen Yang's character exploded.

Scratch card, happy to win the jackpot!

【Ding!Congratulations to the host for winning the lottery and getting a 500 times accelerated training card +1! 】

……

Early the next morning.

Liu Meng began to personally guide Chen Yang to practice the basic skills of Sanda fighting.

Speaking of which, the basic skills of any boxing technique are actually similar.

This is completely different from the traditional martial arts in the past. The basic skills of Chinese traditional martial arts focus on standing, making the center of gravity as stable as Mount Tai, and exerting force smoothly!

However, the basic skills of modern fighting are simpler, more direct, and more efficient!

Basic skills, practicing the simplest moves!

Don't underestimate the training of basic skills.

The simpler the moves, the stronger the attack power and the fewer flaws!

Any basic skill moves have been refined and continuously optimized to become the simplest boxing method.

Even the killing moves in ancient muay thai are composed of the simplest basic skills to form the most terrifying killing moves!

Just like the ancient muay thai ultimate move - the monkey soars into the air!

It is a combination of stomping, vacating, kneeling, smashing down, and swinging legs. The explosive power is astonishing!

Moreover, the killing moves in Huaxia Guoshu are also composed of the simplest basic skills.

For example, it's like the ultimate move in Bajiquan-Yan Wang's three-point hand!

It is composed of a straight punch, followed by a left sweeping elbow, a right sweeping elbow, and the last heartwarming elbow. The lethality is extremely terrifying!

Basic skills are easy to practice!

But if you want to practice and form a combined killer move, it's not easy!

Chen Yang has comprehended the "Thirteen Taibao Golden Bell Cover Horizontal Practice" exercises, so of course he knows this truth.

With the 500 times training acceleration card, Chen Yang can learn it easily!

Liu Meng didn't have any reservations, one morning,

He taught Chen Yang all the basic skills of Sanda fighting.

As for how much he can learn, it depends on how much Chen Yang can comprehend.

Straight punches, hooks, elbows, kicks, kicks, knees...

Block, retreat, knee, sideways...

Sliding steps, horizontal steps, wrong steps, dashing steps...!

Chen Yang studied very seriously, firmly memorizing the basic Sanda fighting moves taught by Liu Meng.

Ten o'clock in the morning,

It's time to surprise all junior students!

Chen Yang stepped onto the ring, and a new round of human-shaped sandbag combat training began!

To be honest, after yesterday's actual combat training, many students felt that their strength had improved slightly!

Even Chen Yang didn't think of this!

That's right, training with sandbags is completely different from training with humanoid sandbags!

When hitting someone, everyone pays attention to their own strength, how to form the strongest explosive power!

What everyone wants to do the most is to put Chen Yang on the ground!

The way this guy is dragging is really annoying.

Not to mention that Tieniu was not convinced, even if Liu Meng saw Chen Yang's indomitable appearance, he hoped that someone would put Chen Yang down.

……

Time passed quickly, and it was only a week in a blink of an eye!

These few days, Chen Yang's luck is very good.

He only scratched "Thank you for your patronage" twice a week, and he won everything else!

其中100倍加速训练卡1张，50倍加速卡2张，20倍加速卡1张，10倍加速卡1张！

Although I didn't win the grand prize, it's better than "thank you for your patronage"!

this day,

When Tieniu punched Chen Yang in the abdomen, Chen Yang's eyes widened, he flipped back excitedly, and jumped off the ring!

hum!

With a buzzing sound in his mind, Chen Yang only felt that his mind was empty!

Ding!

[Congratulations to the host for reaching the second stage of "Thirteen Taibao Golden Bell Cover Horizontal Training" and advancing to the realm of muscle strengthening! 】

The second level - strong muscles, the muscles of the whole body are strong and full, the reaction is fast, and it contains explosive power.

Breakthrough!

"Nimma...it's not easy! I finally broke through!"

After being a human-shaped sandbag for a week, I finally broke through to the second level!

this moment,

Chen Yang felt the terrifying explosive power in his muscles!

He has a feeling that if he hits the punching target now, he will definitely be able to punch more than [-] kg of data!

The explosive power of the legs can kick more than 750kg.

You know, the further behind the explosive power, the more difficult it is to improve!

Not to mention improving the ultimate explosive power by more than 50kg at once, even if the explosive power is increased by 10kg, it will take several years of hard training.

of course,

After breaking through to the second level, the most obvious thing Chen Yang improved was not his strength, but his body's ability to resist blows!

Practice Kung Fu horizontally!

It was originally a kung fu to stimulate the potential of the body and greatly improve the physical fitness.

"Haha...Chen Yang, you can't bear it at last, can you? Jump off the ring by yourself and admit defeat?"

Tieniu couldn't help laughing when he saw Chen Yang knocked off the ring with his punch.

He didn't think that Chen Yang jumped off by himself, but was punched by him.

For more than a week, Tieniu has been holding back his energy!

How could he be unhappy seeing Chen Yang being knocked off the ring by himself today?

"You are amazing! Come again...!"

Chen Yang smiled, kicked his feet, and stood on the ring again.