Urged by Ryunosuke's gaze, Ayase shook her head and said, "Brother, I don't know how to massage."
Ryunosuke smiled slightly: "It's okay, it's okay, just rub it and squeeze it casually."
"Knead?" Ayase had doubts in his eyes, but his hand was already on Ryunosuke's arm, "Is that so?"
Ryunosuke moved his arm and said with a half smile, "It's so itchy."
Upon hearing this, Ayase moved her hands away from the creaking nest, and rubbed Ryunosuke's forearm: "Is this okay?"
"Oh, hohoho." Ryunosuke looked sour.
Seeing Ryunosuke's reaction, Ayase also understood that she was doing okay, so she lowered her head and concentrated on massaging.
Because Ryunosuke had been exercising just now, his body temperature was a little higher, while Ayase stayed in the air-conditioned room.
So Ayase's hand gave Ryunosuke the feeling of being soft and cold.
Ayase listened to her brother rubbing her hands and moaned from time to time, which made her feel embarrassed.
She slowly kneaded Ryunosuke's arm, and then slowly extended it down, from the wrist to the palm
As the saying goes, ten fingers connect to a heart, Ryunosuke felt as if his heart was caught by Ayase, and he didn't dare to move it.
Ryunosuke was a little afraid to look at Ayase's face, so he turned his head to the courtyard and looked.
----
There was the sound of cicadas in the courtyard, but it seemed to be just a cicada, and it fell silent after a long hiss.
On the other hand, the other insects screamed one after another, not loudly, but continuously.
Because there are street lights nearby, the living room is also a glass door and window, so the courtyard can still be seen clearly.
There are many flying bugs near the lampshade of the street lamp, more moths, and sporadic things like star debris floating in the air.
It turned out that the night was so lively.
On summer nights, there is a cool breeze from time to time, which is refreshing.
But these couldn't give Ryunosuke a trace of coolness and calm, and his ears were a little hot.
Ayase was still rubbing his hands, which was obviously provocative, and it made people itch.
No, I can't take it anymore.With the back of his head facing Ayase, Ryunosuke said, "Change your position, Ayase."
"Oh, okay." Ayase's face was full of seriousness, and she didn't notice Ryunosuke's strangeness at all.
She let go of Ryunosuke's hand, and glanced at Ryunosuke who was lying down.
Chest should not be massaged, right?The right arm has been pressed, then the right leg.
After thinking for a while, Ayase moved to the side, and then massaged Ryunosuke's right leg after reaching the position.
Knead, pinch, push, and pat just right.baby net om
Not to mention, Ayase said she couldn't massage, but Ryunosuke felt very comfortable, and his muscles were greatly relaxed.
This made him a little strange: "Ayase, are you really good at massage? Why do I think you are very skilled?"
"Really?" Ayase brushed a strand of hair hanging down to her ear, looked at Ryunosuke and said:
"I saw that my mother often massaged my father like this, so I just followed suit. It's the first time to give someone else a massage."
"Oh, I see."
Ryunosuke yawned, and slowly enjoyed Ayase's service with his eyes closed.
----
"It's been 25 minutes." Ayase looked at her phone, and her brother should go into a deep sleep if he sleeps again.
It will be very uncomfortable and not in a good state to be woken up, so it is better to wake up now.
So, Ayase gently shook Ryunosuke's shoulder: "Brother, brother"
In a daze, Ryunosuke heard someone calling him, and slowly opened his eyes with a movement of his eyebrows.
It turned out to be Ayase.
He sat up and yawned loudly, letting tears wet his eyes: "Well, I'm sorry, I accidentally fell asleep."
Ayase shook her head nonchalantly: "It's okay, after all, you're tired too, I've already put away the bath water, let's go take a bath."
"Well, okay." Ryunosuke stood up and moved his body, and said, "I was sweating all over, and I was just about to wash it."
Afterwards, Ryunosuke and Ayase entered the living room together.
----
Ryunosuke went back to the room to get his pajamas, then walked into the bathroom, he reached out to touch the water in the bathtub, the temperature was just right.
Then he undressed, took a shower next to the shower, and soaked in the bathtub.
Taking a bath after exercising can relax the muscles very well and speed up the decomposition of lactic acid, so that there will be basically no muscle soreness on the second day.
Naturally, it will not affect the training.
However, Ryunosuke is also a little worried, today's training is so tiring, will it be even more tiring tomorrow?
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