Because Li Tongfeng did it in slow motion, Huang Chuanbei and the others felt that the training was very easy after their bodies were strengthened!

It is much less difficult than squatting hundreds of catties!

So everyone started to warm up and prepare confidently!

Unexpectedly, just when it was about to start.

Li Tongfeng stood ten meters away from them, holding a water bottle in his hand and said: "After doing a push-up, get up and sprint immediately, whoever touches the bottle in my hand first will pass today's training." !"

This project is to train explosive power, but the trainers faintly feel that something is wrong at this time!

Someone asked: "President, you shouldn't, shouldn't you play tricks?"

Not far away, Li Tongfeng smiled and asked, "Are you afraid?"

A fearful word is like being poked in the face by a woman and saying trash!

Under Xiao Tian's slogan, the eight strong men quickly fell to the ground: "Come on!"

The one rushing to the front is Huang Chuanbei, and the distance of ten meters is only a few seconds!

But when they all reached out to the bottle in Li Tongfeng's hand, Li Tongfeng suddenly appeared five meters away like a ghost!

Everyone immediately stayed where they were, with disbelief written all over their faces!

Li Tongfeng's voice came from the front: "If you want to know how I did it, don't stop!"

do not stop? !

Everyone was stimulated by Li Tongfeng again, so they stopped asking questions and continued to stand on the ground and sprint forward!

In this way, Li Tongfeng kept flying kites for them, five meters and five meters!

After sprinting again and again, they finally couldn't hold on and collapsed on the ground.

"Why don't you practice here today?"

"I can't hold it anymore!"

"I want to throw up!"

"..."

After hearing their begging for mercy, Li Tongfeng not only didn't let them go, but instead irritated: "Who said just now that you don't turn back when you see the limit? And who said that a man is not afraid of anything?"

"Men, don't say you can't do it!"

When everyone who was already weak heard this, a surge of strength suddenly emerged!

"I must get the bottle today!"

Huang Chuanbei clenched his fists tightly and did push-ups!

He must do it until Li Tongfeng is satisfied today, because he knows that only Li Tongfeng is willing, they can touch the bottle, and none of them can touch the bottle for a long time, which means that the current training effect is not up to Li Tongfeng's requirements !

Xiao Tian also rushed out!

In the corner, a pair of objects with blue light were watching all this silently!

249 Super Human?

"Well--"

"Uh-huh"

Although Li Tongfeng's stimulation was very effective, but this time Huang Chuanbei and the others were finally overdrawn to the limit!

When everyone was doing push-ups, they couldn't hold on and fell to the ground!

This time, they didn't even have the strength to beg for mercy, and they were all in a state of confusion!

They thought that the changes in their bodies in the past few days would be able to support themselves in the face of Li Tongfeng's training!

But damn, what kind of devil training is this?

It seems that it is a simple action, and they are overdrawn so quickly!

Li Tongfeng is very satisfied with the results of training until now, and he doesn't plan to stimulate their potential anymore!

So he took out a small box from his pocket, which contained some small white pills!

This is the auxiliary supplement pill mentioned in the training plan!

The function is to be able to lock the current breakthrough of the trainer very well, and then allow the trainer to recover in a short time and adapt to the current state close to the limit, or already at the limit!

This ensures that every improvement is exponential!

These pills were exchanged by him through the lottery system, 3000 points. I thought this thing was very precious, but I didn't expect that there would be [-] pills in one exchange!

This is really giving these trainers a candy!

But fortunately, in the super soldier training plan, there are methods for making supplements at each stage. If the number of people expands in the future, it will not be necessary to spend points to draw prizes every time, just produce them yourself!

But just when he was about to take these pills and give them to Huang Chuanbei!

Huang Chuanbei actually took the lead, crawling crookedly towards him like a gecko!

"I must meet!"

"must!"

He ordered himself in a voice that only he could hear!

When Xiao Tian behind him saw this scene, his blood was instantly aroused.

He shouted loudly: "I don't see the limit, I don't look back!"

Li Tongfeng felt very interesting seeing this scene!

It was really unexpected for him!

It stands to reason that Huang Chuanbei's uprightness is over. Xiao Tian, ​​a senior student, is already infinitely close to the society, so he should be very tactful, but he didn't expect to be so stubborn!

Perhaps, what he is doing at this moment is something he really wants to do well from the bottom of his heart!

Li Tongfeng didn't fly the kite this time, let them succeed once in such a state, it was a great encouragement to them!

Soon!

Huang Chuanbei's group surrounded Li Tongfeng!

Li Tongfeng was right in front of them, but they were extra careful, like fish in a net, approaching Li Tongfeng step by step!

When the distance was less than half a meter, Huang Chuanbei took the lead in using all his strength to pounce on Li Tongfeng, who was naked and muscular, trying to hug him tightly to prevent him from running away!

Unexpectedly, not only did he fail to hug anyone, but he was nearly suffocated by seven hunks!

"We succeeded, hahahaha!"

"Don't lock my throat—it's me, I'm Huang Chuanbei—hey, leg hugger, don't pull my pants, it's going to fall off, it's going to fall off! Let me go, find Li Tongfeng—"

Just when they are messing around.

Li Tongfeng's voice came from the other side: "Okay, this time, I can barely count you as qualified!"

Only then did everyone let go of Huang Chuanbei, and disbelief was written all over their faces again!

"It's amazing, how did this happen!"

"I can't catch the president at all!"

"If I have his general strength, I will be content..."

Li Tongfeng came to meet the voices of admiration, and said: "Don't use me as the standard, but use the height that you have never reached as the standard. Only by making breakthroughs and growing up again and again can you forge the strongest self!"

The voice fell.

The voice of the system suddenly sounded in Li Tongfeng's mind.

【Ding, the host has realized something in the use of the super soldier training plan, triggering the training passivity - when the students who the host personally trains with this plan have a staged breakthrough, the host will directly gain 5 times the ability of that stage. ..]

[Ding, for example, the first stage of the current training is explosive endurance...potential training, members Xiao Tian and Huang Chuanbei's stamina have reached the passing line, and the host automatically has 5 times stronger endurance than Xiao Tian and Huang Chuanbei...]

hiss! ! ! !

Li Tongfeng couldn't help but gasped!

Me, I'm actually just pretending to be aggressive, how can I have any insights?

It's hard for them to surpass me, I just advise them to give up their fantasy... You, the system, are so kind to me!

"Boss, what's wrong with you?"

When everyone saw Li Tongfeng standing in front of them with a small box and giggling, they were a little frightened!

I thought what Li Tongfeng said was ironic, and they were going to be punished immediately!

Li Tongfeng came back to his senses, quickly adjusted his image, handed the pills to them and said, "Take it, and continue training!"

This pill is very effective for the novice stage.

Because the first contact with the human body, the reaction will be very sensitive!

So after Huang Chuanbei and the others finished eating, their physical strength quickly recovered, and they seemed to be more comfortable facing the same training movements again!

But as the intensity of the training increases, when everyone is ready to sprint to the perfect line in the first stage of training, the effect of the small pill becomes very small!

But under the training of the devil coach Li Tongfeng, they once again exhausted their physical strength and perfectly completed the first stage of training!

Basic physical qualities such as endurance and explosive power have exceeded the highest standard in the plan!

Of course, it was Li Tongfeng who gained the most!

After the first stage, the time has come to 10:30 in the evening.

Before leaving, Li Tongfeng personally demonstrated the training content of the second day - the ultimate fighting technique!

Seeing Li Tongfeng's fighting technique, everyone who was still sore all stared. If it wasn't too late, they might affect Li Tongfeng's rest!

They really want Li Tongfeng to stay and continue teaching them!

Because it's so handsome!

"Okay, let's all go back, have a good rest, let's continue tomorrow!"

After Li Tongfeng demonstrated in slow motion, he picked up the clothes on the ground and said goodbye to everyone!

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