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While introducing, Yan Zhendong carefully demonstrated the exercise method of horse stance, in which the details are quite clear, and many seemingly inconspicuous places contain extremely subtle truths.

Zhang Wu's eyes lit up, and he listened very carefully, carefully rehearsing Yan Zhendong's actions and the content of the explanation over and over in his mind, and couldn't help but combine the human body mechanics known in modern society to form a self-understanding.

Subconsciously follow the posture of horse stance, slowly adjust the breathing according to Yan Zhendong's guidance, and carefully feel the subtle changes in each part of the body.

Yan Zhendong personally pointed out and corrected some irregular movements, and explained in detail why they were so, which made Zhang Wu, who had always been yearning for Chinese martial arts, feel a sudden sense of enlightenment.

It turned out that the horse stance he thought was a silly kung fu, but it was a means of exercising with excellent results.

No, but after taking a serious step off the horse, he felt the heat in his thigh muscles. With the matching breathing technique, the originally tense thigh muscles gradually loosened, and became warm from time to time. There is no sour feeling anymore, as the warmth spreads to the whole body, there is a sense of comfort.

The sides of the waist and abdomen retracted and released following the breathing rhythm, and felt that the internal organs were trembling slightly. At first, it was very uncomfortable, and there was a feeling of soreness and fatigue in the back. The discomfort gradually subsided, and a comfortable feeling spread throughout his body.

"Master Yan, what's going on?"

While standing on the horse stance for a round, Zhang Wu wiped the hot sweat from his forehead while telling all the subtle changes on his body, asking Yan Zhendong what was going on and whether he had done anything wrong.

"good very good!"

Yan Zhendong said to Zhang Wu: "Sure enough, as I expected, Zhang Wu, you have this feeling in a short period of time. You are indeed a genius who practiced my family's unique skills."

This is why Yan Zhendong agreed to Zhang Wu's deal.

It turned out that yesterday Yan Zhendong saw that Zhang Wu was tall and powerful, and he was a good young man who practiced horizontal kung fu. He also wanted to find a heir, so he agreed to the deal after thinking about it all night after going back.

This is also the reason why Zhang Wu increased the attribute points to the highest level, so he could feel this way when he practiced martial arts for the first time.

Then, Yan Zhendong told Zhang Wu all the key points of the iron cloth shirt practice, and Zhang Wu practiced it several times. Seeing that the iron cloth shirt and horse steps had appeared on the panel, Zhang Wu stopped.

Then it's time to add points.

Chapter 9 The Shahe Gang

After the practice in the morning, Zhang Wu took Yan Zhendong to the tooth shop, found another house and bought it, and directly gave the land deed to Yan Zhendong as a deposit for the professor's iron cloth shirt, and told Yan Zhendong , the remaining silver will be handed over to him after he has learned it all.

After Yan Zhendong got the real estate, he moved directly to his own house.And Zhang Wu then went to Zhurourong to buy a whole pig and brought it back.Now start adding points.

Name: Zhang Wu

Spirit: 10 (cannot be improved)

Strength: 10 (cannot be improved)

Constitution: 10 (cannot be improved)

Dexterity: 10 (cannot be improved)

Defense: 10 (cannot be improved)

Skills: Cooking: Master (cannot be improved) English: Master Mathematics: Master (cannot be improved) Free Fighting: (Dacheng) (Cannot be promoted) Archery: (Dacheng) (Cannot be promoted) Riding: (Dacheng) (Cannot be promoted) Chinese characters Recognition ability: (master) (cannot be improved) horse step (not started) (can be improved) iron cloth shirt (not started) (can be improved)

Boost Points: 1

Crossing points: 0

Return point: 0

-------------Chapter Dividing Line---------------

Soon, it was time to refresh the improvement point. Zhang Wu first raised the horse step once, and after the zero point passed, he raised the iron cloth shirt again.

Zhang Wu felt as if his whole body was on fire, the skin on his body began to turn blue, his legs began to shrink and swell back and forth, and the veins all over his body burst out, covering the surface of his body like little snakes.After these changes, Zhang Wuyi felt his eyes turn green for a moment, and he was hungry.

Looking at the food in front of him, he picked it up and stuffed it into his mouth. A whole pig, plus some other food, was stuffed into his stomach, providing energy for the changes in his body. .With the digestion of food, the changes in Zhang Wu's whole body gradually calmed down.Zhang Wu looked at his attribute board,

Name: Zhang Wu

Spirit: 10 (cannot be improved)

Strength: 10 (cannot be improved)

Constitution: 10 (cannot be improved)

Dexterity: 10 (cannot be improved)

Defense: 10 (cannot be improved)

Skills: Cooking: Master (cannot be improved) English: Master Mathematics: Master (cannot be improved) Free Fighting: (Dacheng) (Cannot be promoted) Archery: (Dacheng) (Cannot be promoted) Riding: (Dacheng) (Cannot be promoted) Chinese characters Recognition ability: (master) (cannot be improved) horse step (entry) (can be improved) iron cloth shirt (entry) (can be improved)

Boost Points: 0

Crossing points: 0

Return point: 0

Although Zhang Wu's iron cloth shirt and horse stance have been introduced, his attribute points have not improved much. That's because his own attributes are already very high. Just getting started, his attributes cannot be improved. It just makes his body more suitable for exerting force.

Zhang Wu is now thinking that so many promotion points before have been wasted, it would be great if he could get the iron cloth shirt earlier, this will have already been filled up.

Zhang Wu sat there, thinking about his belongings in secret. There was only one piece of gold left, some scattered silver, two horses, and the house he lived in. What should I do with the remaining money for Yan Zhendong? Woolen cloth?

Forget it, there must be a way before the car reaches the mountain, let's rest first!

…………

The next day, Yan Zhendong came to Zhang Wu's house again, and continued to instruct Zhang Wu to practice iron cloth shirt and horse stance.

When Yan Zhendong came, Zhang Wu was already walking on horseback, looking decent,