After they left, Yan Lun sat on the stool alone and thought about it. Does he need this kind of exercise?

It is still the practice of body training. Once his superhuman physique is mature, what physique in the world can compare with him?It just takes time. To put it bluntly, Yan Lun is now lying in a cave and sleeping for decades, and he will be invincible in the world...

However, obviously he can't sleep for decades. He has his own goals and ideals, and people with ideals will never be lazy.

Moreover, he is also flesh and blood. Maybe cultivating the exercises in this world will speed up the awakening of his abilities?Or can it be enhanced on the basis of Superman?

Anyway, there must be no harm. Just after I figured this out, there was a knock on the door outside, and Yan Lun couldn't see who came out, because the door of this cave was not made of wood, but a boulder, inlaid into the mountain, like a Like a horizontal sliding door, his vision is still difficult to see through such a thick rock.

He opened the door and it was Elder Mo He.

"Huh? How does the elder know that I am here?"

Yan Lun was a little surprised. Mo He knew that he was in that room as soon as he arrived here. Could it be that there are few inner disciples?

Elder Mo He smiled confidently:

"In the past two months, you are the only one who has become an inner disciple. Why is it hard to find? Why, let me talk to you outside the door?"

Yan Lun hurriedly asked Mo He to enter the house.

"I'm here to talk to you about the exercises, which are related to your future martial arts. The more detailed you know, the better."

Then, he talked to Yan Lun about the way of body refining in God of War Valley.

There are five kinds of body training exercises in God of War Valley, which are divided into five meridians!They are the Vajra Hegemony Body Art, the Qiankun Duxiu Art, the Aoki Longevity Art, the Heaven and Earth Invulnerability Art, and the Jingyu Yuanyang Art.

The King Kong Hegemony Body Art mainly refines the strength of the body. After the completion, the whole body is a weapon, which is invulnerable to swords and spears.

Qiankun Duxiu Jue is the unity of essence and qi. After completion, the zhenqi can be integrated into the body, and the inner strength is unparalleled.

The Aoki Longevity Art is the power of endless cultivation. After the completion, the recovery from injury is amazing, but it prolongs life, and is immune to all diseases.

The Heaven and Earth is not lacking, and strives to create a flawless physique, use the power of heaven and earth to stimulate one's own potential, and improve the upper limit of cultivation and the foundation of martial arts.

Jingyu Yuanyang Jue is a pure yang physique that can only be cultivated by a boy's body. After he has completed it, he has no obvious weaknesses and is all-round strong.

The Five Veins and Five Absolutes are also the powerful source of the Valley of the God of War.

Yan Lun couldn't help but be amazed after listening to it. It's really amazing. The God of War Valley can study five directions of body training alone. Each one is so clear, it's really rare.

Elder Mohe continued:

"In each of these meridians, there are elders of this meridian, and they are all served by the inner sect elders. All inner sect disciples are within these five meridians. Every three years, a competition will be held to determine the strongest. One lineage, the strongest lineage will get more opportunities for cultivation resources, so the importance of choosing a practice method is far beyond your imagination.”

Yan Lun did not expect that there are so many doorways here. It turns out that there is such competition among these five veins, as if they are divided into five internal parties, and elections are held every three years.

"Dare to ask the elders, which lineage won the championship last year? Which lineage are you in?"

Elder Mo He smiled.

"The one who won the first place in the last session was the one who cultivated the unique art of Qiankun. Not only the last session, the last session, the last session was like this... and my cultivation was the Aoki Longevity Art."

Yan Lun smiled:

"If that's the case, then I will also choose the Aoki Longevity Art! Anyway, I am familiar with you in Neigu, and I can also take care of you in your lineage~"

Yan Lun's answer was very casual, and Mo He's eyebrows immediately stood up:

"Nonsense! Cultivation matters can be so sloppy!"

Yan Lun was taken aback. He didn't expect Elder Mo He's reaction. In fact, he felt that everything he chose was the same, and it was just a support. In the end, what he relied on was his own superhuman physique. From an angle, my own words are indeed nonsense enough...

"Don't be angry, elder, I'm just joking... According to what the elder sees, how should I choose?"

Mo He glared at him, and then calmed down again:

"There have always been strengths among the five meridians. The Qiankun Duxiu and Jingyu Yuanyang meridians are the most powerful. Most of the middle and high-level sects come from these meridians. The first line is ranked in the back. In the early years, it was the same line as the King Kong hegemony body. However, in these years, there has been no strong one, and some are behind. As for the last ranked line, there is no shortage of the world. "

Yan Lun was a little surprised. It sounds like the Heaven and Earth is also very good. It stimulates the potential of the human body and cultivates a flawless body. Why is it at the bottom?Mo He seemed to see what she was thinking, sighed and explained:

"There is no shortage of heaven and earth itself is a very profound exercise. In the early days of the Valley of the Gods of War, there were countless strong people in this vein, and it is said that some people even shook the Holy Land! But with the continuous development and improvement of the cultivation methods of the major sects, all martial artists' Martial arts forging is becoming more and more stable, and the warriors have released their potential early. Few people have a lot of potential in their bodies. Therefore, even if the practitioners of this lineage are successful, they will not have much of their own strength. After all, there are very few geniuses with extraordinary talents and great potential, so this vein is gradually withering..."

###No.16 Chapter: My Choice###

(' After listening to Elder Mo He's explanation, Yan Lun had a general idea in his heart.

"Kid Yan Lun, you were brought back by this elder personally, and I am very happy to see you have a bright future, but this choice is about your life, so I came here to tell you at will, the ranking among the five veins is very important to you. It’s a secret for the inner disciples who haven’t chosen yet, now that you know it, don’t make the wrong choice.

Yan Lun understood what Mo He meant. He wanted Yan Lun to choose to join Qiankun Duxiu or Jingyu Yuanyang. Originally, inner disciples like him could not know which of the five meridians were stronger or weaker. In this case, wouldn't everyone choose the strongest veins?

However, Elder Mo He had high hopes for him, and specifically told himself the story behind it. This friendship moved Yan Lun very much.

"Don't worry, elder, I know what to do."

Mo He nodded, Yan Lun felt relieved after saying this, but suddenly he remembered something else:

"By the way, the sect has already sent someone to inform Emperor Qin Xiang about Princess Xixia. The princess will be very safe in the sect, but she named you for protection. You have just become a disciple of the inner sect, and you have little time to spare except cultivating. But don't delay your future because of these things..."

Yan Lun was a little amused after hearing this, and repeatedly agreed.

The next day, Yan Lun came to the Chuangong Pavilion with the leading senior brother, and then even if the senior brother completed the task, the rest would be handed over to the elders of the Chuangong Pavilion.

The elders of the Chuangong Pavilion belonged to the class of deacons, and they belonged to the elders of the outer sect. The other party brought Yan Lun into the Chuangong Pavilion.

This is not the same as what Yan Lun thought. He thought that since it was called Chuan Gong Pavilion, it would be like a library with a lot of martial arts cheats, but he didn't expect it to be surprisingly clean. things like books.

"Dare to ask the elders, where are the secrets of the exercises in the Chuan Gong Pavilion?"

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