Chang Huan's hand found Zhao Liying's leg below the outside of the kneecap 4 finger widths below the depression, and said: "This place is called Zusanli point. From the perspective of meridians in traditional Chinese medicine, Zusanli point is the combined point of the stomach meridian. The combined point is the flow of the whole body meridian. The converging acupoints are good at treating visceral diseases, especially abdominal diseases. There is such a formula in "Song of the Four General Points": "Stay three miles away in the belly. "That is to say, it can be used to treat all problems of the stomach, spleen and stomach.
Not only that, Zusanli point is also a longevity point.If the Zusanli point is stimulated frequently, it will also have the effect of preventing disease, keeping fit, anti-aging and prolonging life.Modern people usually have a lot of entertainment, irregular diet, rich nightlife, and high work pressure, so gastrointestinal problems are most likely to occur, such as stomach pain, bloating, etc., and the best way to solve these problems is to stimulate more Zusanli point, stimulating Zusanli point has a regulating effect on the function of the cerebral cortex, is conducive to strengthening the peristalsis of the gastrointestinal tract, and has a good effect on promoting endocrine function. "
Zhao Liying was even more convinced after hearing what Chang Huan said, "Then quickly press it for me!"
Chang Huan took a posture of Wuqinxi, and with luck, he used his thumb to press on the three acupoints of Zhao Liying's feet!
Zhao Liying suddenly felt a hot air rushing into her acupoints, she immediately widened her big black and watery eyes, and said in surprise: "My God! You can actually do qigong!"
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Chapter 86 Hands-on? (Part 2, please subscribe!)
Chang Huan smiled faintly: "Practice the five-animal show handed down by the ancestors for more than ten years before you can achieve small success."
"Wu Qin Xi," Zhao Liying exclaimed, "Isn't that ancient gymnastics? Gymnastics can also help you breathe out?"
Chang Huan shook his head: "Wu Qin Xi is not gymnastics, but Daoyin, which is also commonly known as ancient Qigong. Those people are impatient and can't breathe, so they just say it's gymnastics."
Zhao Liying asked with a smile: "Chang Huan, can you teach me?"
Chang Huan looked at Zhao Liying's round and cute face with a smile on his face: "Then I have become your master, shall we have another painting with Hua Qiangu and Bai Zi?"
Zhao Liying could tell that this was Chang Huan teasing her, and she said coquettishly, "You have a good idea! Let me ask you, are you going to teach me or not? I can pay the tuition fee, hundreds of thousands or millions of it." OK!"
Chang Huan then said seriously: "Let me tell you frankly, when I massaged you, I felt that your bones were average. With your aptitude, no matter how hard you try, you will never be able to develop the sense of qi in your life. It is a waste of time!"
Even in the time and space of the Three Kingdoms where the aura is rich, Hua Tuo has practiced for more than 30 years before he can feel the sense of qi. In the modern time and space where the aura is thin, he may not be able to practice the sense of qi in his entire life, let alone an ordinary person with average aptitude.
Zhao Liying was a little unconvinced: "Why can you practice it?"
Chang Huan said with a smile: "The reason is very simple. I am a genius, and I have been practicing since I was very young. Practicing from a young age is more effective. If you start practicing at such an old age, you will get twice the result with half the effort. Don't waste your time."
"So old?" Zhao Liying said coquettishly, "I haven't turned 30 yet! Why, in your eyes, do I become an old woman?"
Chang Huan boldly looked at Zhao Liying's round face, tender skin, and cute ball head, and said with a smile: "Although she is old, she looks tender and looks like my sister!"
"Your sister? Do you have a younger sister?" Zhao Liying asked suspiciously, "You used to sound like an only child."
Chang Huan smiled wryly and said: "My parents divorced when I was very young, and then the two separated and started a family. My younger sister is a half-sister, she is 8 years old this year"!"
Only then did Zhao Liying realize that Chang Huan's stalk was buried here, and she said coquettishly, "Wow, you said I look like an 8-year-old, am I that childish?"
Chang Huan laughed and said, "You're not childish, you're cute! After pressing your legs, are you more comfortable?"
Zhao Liying felt it carefully, and exclaimed in surprise: "The stomach is much better, it's not so uncomfortable, it's amazing!"
"Now there is another acupoint," Chang Huan said, "on your hand, on the ulnar side of the palm, called Houxi acupoint. It is an important acupoint on the Small Intestine Meridian. The main function of Houxi acupoint is to strengthen the Yang Qi, which is beneficial to the digestion and absorption of the stomach and intestines, so as to improve the physical fitness."
Zhao Liying didn't think much about it, and handed her slender hands to Chang Huan.
Chang Huan rubbed the Houxi acupoint on the ulnar side of Zhao Liying's palm with his thumb.
At this time, Zhao Liying's manager, Huang Bin, couldn't bear it any longer, and rushed in: "Chang Huan, you made a move just now, and now you make a move. What do you want to do?"
Chang Huan didn't say a word, and continued to massage Zhao Liying's acupuncture points.
Zhao Liying glared at Huang Bin: "Don't talk nonsense! Chang Huan knows Qigong, and he gives me a massage!"
"Just him, how could he know qigong at such a young age!" Huang Bin questioned: "Besides, isn't qigong just a lie? It turned out that those qigong masters were all proved to be liars later!"
Zhao Liying said angrily: "I personally feel the heat, how could it be fake!"
Huang Bin shook his head: "That's just your psychology!"
Chang jubilantly got up, and with his hands like lightning, he suddenly pressed hard on an acupuncture point on Huang Bin's body.
Huang Bin suddenly felt a hot air rushing into his acupoints, and then the acupoints felt as painful as needle pricks!
He exclaimed, "You really know how to do qigong! But why does it hurt so much!"
Chang Huan said blankly: "Because that's the dead spot!"
"Ah!" Huang Bin turned pale with shock, "Don't scare me! I'm just questioning, the crime doesn't deserve death!"
"Hehe, I'm just kidding you!" Chang Huan said with a smile, "It'll be fine later. If you press that place, it hurts, which means that your body is extremely weak. You need to eat more and rest more!"
Only then did Huang Bin let out a sigh of relief: "I'm going out first, you can press Ying Bao slowly, thank you!"
Chang Huan continued to press Zhao Liying's hands, and while pressing, he said: "When you are free, you can also press this acupuncture point for yourself. Pressing it frequently can prevent hunchback, cervical spine, waist, and leg pain. It can also protect eyesight and relieve pain. Fatigue, the effect of replenishing lean energy..."
Zhao Liying's hands are soft and smooth, but there are also some scars, which are left over from filming, which makes people feel distressed.
After rubbing for Zhao Liying for a few minutes, Zhao Liying felt much more energetic, and said pleasantly, "I feel much warmer all over my body, and my stomach doesn't feel cold anymore. I suddenly feel so hungry! It's amazing! Thank you!"
Chang Huan said with a smile: "The main function of the Houxi point is to enhance the yang energy of the Du channel. Pressing and kneading in place can increase the yang energy of the whole body and make the body warm! Now that your appetite has improved, let's eat fish! "
Zhao Liying happily followed Chang Huan to Building A to eat fish.
The system prompts: "Master, please give Zhao Liying a massage to restore her health and increase her favorability by 8 points. Now Zhao Liying's favorability with Master has increased to 50 points!"
Chang Huan also invited other people in Building B. Except for Dai Jun and Cheng Xiaoyue who stayed here to receive the guests, Zhao Yingjun, Jiang Yan, and Pan Xiaoting all followed.
Everyone sat around and ate a whole fish feast.
"It's so delicious! My God! Chang Huan! Your cooking skills are amazing!" Zhao Liying didn't have any image of eating. It seems that the foodie is not a person, it is real!
The beautiful cook, Jiang Yan, was also full of praise: "Chang Huan, your cooking skills are amazing, much better than mine!"
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