My Time Travel Necklace

Ye Tianlang was stunned, and said nana: "Isn't it always the case on TV that apprentices are like this?"

Lin Fan: "...".

Afterwards, Lin Fan pointed to the playground not far away and said, "Don't be so happy, kid. Have you seen the playground next to it? Go and run twenty laps for me first."

"Twenty circles..." Ye Tianlang's eyes widened and he wailed.

"Well, if I am satisfied, I will accept you as an apprentice." Lin Fan stood with his hands behind his back, and nodded lightly.

"This...okay" After Ye Tianlang hesitated, he nodded and agreed. Although twenty laps can kill half of a person, but thinking of the latter's unbelievable skill, Ye Tianlang had to agree.

Ye Tianlang went to the playground obediently, and as for the others, you looked at me and I looked at you, and suddenly looked at Lin Fan and said in unison: "We also want to worship elder brother as our teacher."

From their point of view, it must be right to follow in the footsteps of their boss, so they all looked at Lin Fan and said.

Lin Fan frowned and said, "Forget it."

Naturally, Lin Fan wouldn't be bored with his idle time, and with so many apprentices, one apprentice was enough.Everyone was very disappointed when they heard Lin Fan's words, but they didn't say anything.

Soon, Lin Fan left here.

When school was over in the evening, Lin Fan returned home. His father had already been discharged from the hospital and was recuperating at home. He didn’t need to go out to set up a stall these days. After all, the thousands of dollars Lin Fan extorted from gangsters were enough for the family’s expenses. month.

Seeing Lin Fan coming back, Wang Ping smiled and said, "Xiao Fan, you're back, you're hungry, go wash your hands and eat."

In the evening, the family sat in the simple house to eat.

During this period, Wang Ping kept picking up vegetables for Lin Fan. Although he lived a simple life, Lin Fan felt the warmth of home, because in the real world, Lin Fan didn't even know who his parents were.

Growing up without father's love and mother's love, now Lin Fan feels father's love and mother's love.

Therefore, Lin Fan cherished this hard-won family affection very much.

"Master, you didn't lie to me, you have to run twenty laps every day." On the playground, Ye Tianlang looked at Lin Fan sadly, because he was told that he had to run twenty laps every day.

As soon as Ye Tianlang remembered how he felt that his legs didn't belong to him after running [-] laps yesterday, he made a mournful face. At this moment, Ye Tianlang found that his legs were still trembling.

The people next to him all looked at Ye Tianlang with pity, because the latter fell to the ground after running a lap yesterday, and they were the ones who supported him to go home.

Now that they heard that they would continue to run, and it would be [-] laps every day, they mourned for Ye Tianlang in their hearts.

"Well, if you want to learn martial arts, you have to work ten times harder than others," Lin Fan said lightly.

It's not that he intentionally manipulated Sirius Ye, because Sirius Ye had already passed the age of martial arts, and he didn't want to have a necklace, which is a god-defying artifact. Ye Sirius had to rely on his own efforts.

Only by laying a good physical foundation can we catch up from behind.

Ye Tianlang looked at Lin Fan suspiciously and said, "Master, you must not be trying to trick me on purpose."

Lin Fan said flatly: "If you don't want to learn, I won't force you either."

"No, I want to become a master, I want to learn." After Ye Tianlang finished, he ran to the playground for a run. As for Lin Fan, he returned to his teacher.

Under the sun, Ye Tianlang was running weakly, covered in sweat, his clothes were already wet with sweat, muttering to himself: "Seven laps, seven and a half laps...".

In the shade of a tree in the distance, a group of Hungry Wolf Gang members were chatting:

"Hey, the boss is so miserable, I don't believe that running can make you stronger"

"I don't believe it either, the boss is really sad, and I mourn for him for three seconds in my heart."

When Lin Fan came out of class, Ye Tianlang had finished running and was sitting on the ground panting heavily. Lin Fan came over and asked, "How do you feel?"

"Very tired," Ye Sirius said weakly.

Lin Fan said: "Stand up, I'll teach you the method of breathing."

The method of exhalation can effectively adjust the frequency of breathing, which is one of the basic skills of warriors, and can reduce fatigue. This was given to Lin Fan by Huang Rong when he was shooting the eagles.

"First take a deep breath, and then slowly exhale, it can relieve your fatigue." Lin Fan passed the formula of breathing method to Ye Tianlang.

Ye Tianlang did it earlier, after a few breaths, Ye Tianlang started to pant heavily, and slowly became even breathing, Ye Tianlang was shocked, because he felt that the fatigue on his body was reducing, and the whole person became refreshed Refresh yourself.

Ye Tianlang said pleasantly: "Master, it's really effective, I'm not as tired as before."

Lin Fan rolled his eyes and said: "Nonsense, can the method of breathing and breathing I taught you be useless? Starting tomorrow, the number of circles will be increased from twenty circles to fifty circles."

When Ye Tianlang heard this, he collapsed on the ground in fright.

Main text Chapter 229 Chapter 228 Results of half a month "Fifth Change"

"Master, you can't treat me like this. Twenty laps is the limit for me. Fifty laps will kill me." Ye Tianlang cried with tears on his face.

Lin Fan said unmoved: "Don't worry, as long as you practice the breathing method I taught you while running, you won't die from exhaustion."

The method of exhalation is to adjust the breathing of the human body, so that the energy consumption of the human body can be reduced by half when exercising, so fifty laps is completely achievable for Ye Tianlang.

Ignoring the tearful Ye Tianlang, Lin Fan left here directly.

Seeing Lin Fan leave, Ye Tianlang wailed, and lay on the ground sprawled on the ground. The next day, Ye Tianlang started his running journey. While running, he performed the breathing method as Lin Fan said.

To Ye Tianlang's surprise, he thought that fifty laps would be an impossible task for him, but after twenty laps, Ye Tianlang didn't think so.

If he ran [-] laps in the past, he would have been exhausted, but now his physical strength has only been exhausted by half. If he works harder, he can finish the remaining [-] laps.

Ye Tianlang was pleasantly surprised that he believed in the master was indeed right, and that the master did not lie to him. For half a month, Ye Tianlang was pleasantly surprised to find that his body gradually became stronger.

Because every time he ran, he found a stream of air flowing in his body. He didn't notice it at first, but he discovered it later.