Proficiency Panel Right At The Beginning

The completeness of the boxing technique marks the excavation of the limit of one's own body.

Every boxer who has completed his boxing skills is a super-powerful martial artist who has dug himself to the extreme.

Although due to boxing skills, innate physique, cultivated with different physical qualities.

Those who have strong boxing skills and those who are agile are all without exception. Only by focusing on the combination of speed and strength can they perfectly exert the strongest boxing power.

Although relying on the proficiency of the system allows Lu Ren to quickly shorten the time of martial arts practice, it does not mean that he has a thorough understanding of the Feng Falcon boxing that he has practiced on the surface, day and night, and the upgrade of boxing skills. , so that he has a very thorough understanding of the first-class boxing method of Feng Falcon Boxing.

It is not an exaggeration to say that he is at the same stage as the boxing creator.

Recently, the public opinion orientation of Wushu on the Internet has gradually turned under the guidance of the official, although the orientation of physical fitness management of young people has been continuously strengthened, the concept of Wushu to strengthen the body has been advocated, and the official boxing basic teaching fitness class has been issued.

But the "images" of the so-called "grandmasters" of martial arts on the Internet have been deeply ingrained, but for a while, they can only slowly figure it out.

The hidden threat of the world is gradually emerging, and the appearance of the space gap is like a pebble, causing waves in the quiet water.

Let the officials begin to target, and focus on improving personal physical fitness, and extensively strengthen the level of survival drills.

As Zhang Li said, the space gap in the next stage will not be too far away, maybe there will be creatures from the exotic world opposite the space gap.

Although I don't know if it is an enemy or a friend, but from the preliminary inference, the high probability will bring great disaster, and the improvement of one's own strength will give a great chance of survival in the next environment.

In the courtyard of the villa, Lu Ren has been standing in the center for half an hour without moving at all. His breathing has a strange rhythm, he has neat short hair, and he wears a black sports tights with short sleeves and a pair of loose shorts.

The muscle lines on his body are extremely full, but they are as smooth as water, and it is not too exaggerated. Every inch of muscle seems to have been carefully crafted through thousands of tempering, and every part of his body shows the beauty of the human body.

At this moment, he is posing in a strange posture, like a golden rooster being independent, with his right foot off the ground, curled tightly against his abdomen, his left leg slightly bent, and his whole body's center of gravity down.

This is an extremely test of balance ability. Ordinary people will shake and fall at any time after standing for a long time, but here in Lu Ren, there seems to be no shaking at all. sense.

Suddenly, his arms slowly lifted up like eagles spreading their wings. The muscles in his shoulders, neck and back muscles were terrifyingly thick under the adjustment of his posture. Not only was the muscle wide and thick, it seemed that his bones were all due to the cultivation of phoenix falcons. The fist becomes thicker, bigger, and thicker because of it.

Of course, it is absolutely indispensable that the physical stats are affected by the increase.

This is where the Falcon Fist fight begins.

breathe……

breathe……

The peculiar breathing rhythm accompanying his movements has a strange sense of beauty, as if there is a phoenix falcon in silence here.

Lu Ren's chest and abdomen rose and fell slowly and greatly.

This is the breathing method that Yan Zhenghua couldn't ask for before. Long-term practice can strengthen the body. If the breathing method is integrated into the daily routine of walking, sitting, and lying, it will be subtly and subtly, and over the years, it will be extremely beneficial.

It is a natural manifestation after the advanced level of Feng Falcon Fist.

But under the prompt of the system, he still had a vague understanding of breathing, which made him puzzled and at the same time looking forward to it. If breathing and breathing became a skill, would it be possible to realize the inner strength and true qi in martial arts?

With the breath, he has a stronger physique and longer endurance.

Even the boxing method is complete, the body and spirit

After the limit goes a step further, the so-called breaking out of the cage, the feeling of being ready to come out, and the breathing method are all very important keys.

This is one of the important means for strengthening the body in every boxing style, and it can exercise one's internal organs.

His breathing was very exaggerated, and the extremely powerful lung capacity caused the airflow in the entire courtyard to stir up with his breathing.

If ordinary people are in it, they will definitely feel the feeling of turning on a three-speed omnidirectional fan to blow cool air. Of course, when the air is rapidly stored, ordinary people will also feel suffocated when they feel cool.

On the horizon, the first ray of morning light spread rapidly from the earth, and when it shone on him, Lu Ren's slightly closed eyes suddenly opened, and the muscles of his arms were rapidly congested at this moment, and the muscles of the shoulders and neck were stretched. At this moment, all the back muscles swelled by a circumference, such as the right leg that was raised independently by the golden rooster slammed down, and stepped back half a step to kick the ground.

With a muffled sound, the turf and soil splashed!

Carrying the blue sky on his back, overlooking the earth, the momentum of smashing across the sky rises and gathers in Lu Ren's chest, and a feeling of unpleasantness arises spontaneously.

His eyes were suddenly sharp, like eagle vision.

Huh! shhhhhhhhhh! ! !

The next moment, countless fist shadows beyond the limit of ordinary people's retinas seemed to cover the entire courtyard. The powerful force and speed easily tore the air, and the high-speed punches disturbed the already chaotic airflow~www.readwn.com~ and continued. Make a high-pitched bird chirping sound.

The incomparably sharp sound had a very high decibel level, and even the floor-to-ceiling windows not far behind him had traces of cracks. Just listening to the sound made one's scalp tingle.

If this dense boxing shadow bombards the human body with one punch, it is hard to imagine how terrifying the lethality will be.

In an instant, Lu Ren threw forty punches... eighty punches... one hundred and twenty punches!

Feng Falcon Fist, Phoenix Beak!

After the one hundred and twentieth punches, Lu Ren stopped abruptly and stood upright. The stirring air in the air quickly calmed down as Lu Ren stopped.

The undulating chest slowly returned to normal at this moment!

Phew!

He slowly exhaled a breath that had been wrapped for a long time, and his whole body seemed to relax, the tense muscles slowly loosened, the closed pores opened under the boiling high temperature in the body, the strong breath and heat mixed with sweat and squeezed frantically. out, releasing a lot of high temperature in the body.

He could feel the heat coming towards him for about ten meters around him, and in a short period of time, a mist formed around him.

The strength brought to him by the consummate level of Feng Falcon Fist is beyond expectations. This is not the performance of Feng Falcon Fist's boxing skills, and he is still one level away.

What is the state of consummation?

At that time, Li Ziqing's performance was quite disregard for those whose boxing skills were less than perfect.

So one can imagine how valuable that dagger is. A super-strength martial artist who can invite a master of boxing skills to teach it the truth.

To Lu Ren's surprise, the secret book of Yin Shiwu Dao in his bag was not taken away, but he sent a person from the Martial Dao Research Institute to negotiate after a few days of training.

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