Pirates: Start with an island

William carefully shuttled through the densely bushy jungle.

After a night's rest and food supplement, William was in high spirits today.

He clenched his fists, feeling the surging power in his body, and a firmness appeared on his young face.

Today's exercise is about to begin!

"Let's start with sit-ups!"

The sun rose as usual, and the golden light sprinkled on the sea, sparkling.

Flocks of seagulls flew together on the shore, and the crisp calls spread across the entire island.

With yesterday's experience, William had no worries when exercising.

If you are tired of sit-ups, do squats, and if you are tired of squats, do push-ups!

In short!

Every part of the body must be exercised in place. He doesn't want to have a thick upper body and a thin lower body like a dog in the future.

Time passed bit by bit.

Eat some wild fruits when you are hungry, and drink some fresh water from the lake when you are thirsty!

When the sun goes west!

At dusk, William, who had been exercising all day, stopped his movements!

He was very pleased to see the 0.008 physical progress on the panel!

This was the result of his hard work for a day, although he didn't know what the progress bar would look like when it reached 100%!

But just this 0.005 progress had already made him feel the changes in his body!

He became stronger than yesterday, and his push-ups and sit-ups were more durable!

William looked up at the half-man-thick tree next to him, and an idea came to his mind!

"Maybe I'll add an exercise program tomorrow!"

After all, I don't know how long I'll stay on this island, so a house that can provide warmth is definitely necessary!

But building a house requires wood, so William wanted to achieve the goal of cutting down trees by practicing boxing!

When I watched anime before, Garp flattened several islands with his fists.

And couldn't William use his fists to smash out the wood to build a house?

The answer is yes, but the process must be unbearable!

It must be very painful to smash trees with bare hands!

But the sense of accomplishment after Te Teng is irreplaceable, and William is very willing to do it!

In the next few days, William set a complete exercise plan for himself!

From 8 am to 12 pm.

Four hours of push-ups, sit-ups, and squats!

From 12 pm to 1 pm is meal time!

From 1 pm to 5 pm, it is time to hit the trees with fists!

Even if the bleeding continues, William doesn't care, anyway, he has the talent to heal!

From 5 pm to 6 pm is meal time!

From 6 pm to 8 pm, it is on the beach, using the waves to run!

From 8 pm to 5 am is sleep time.

Although he has the talent for healing, his spirit needs to be restored.

After all, he is not made of iron!

After a whole day of hard work, even if the belief is firm, it is impossible to continue exercising!

And from 5 am to 6 am is also meal time!

The two hours from six to eight o'clock were reserved by William for exploring the island!

Time flies.

A month has passed!

During this month, William's height has grown from 1.45 meters at the beginning to 1.67 meters now!

He has grown a full 22 centimeters. If it were in his previous life, it would definitely shock a group of people!

But this is the world of One Piece, and everything seems so normal!

Of course, the most gratifying thing is not this.

But William has become stronger!

He couldn't even move a 50-jin wood before, but now he can easily carry it!

Standing in an open space, looking at the house that has been initially formed in front of him, William's face showed a smile!

This is all his hard work for a month!

And his originally fair face.

After a month of rain and wind, it has become sharp-edged.

Add to that determined look, if someone sees William for the first time, they will definitely not guess that he is only twelve years old now!

"In one month, my physical training progress has finally reached 1%! At this rate, it will take less than ten years to reach 100%!"

Looking at the blue panel in front of him, William touched his chin!

"But now sit-ups and push-ups are not much help to me! Even if I exercise for several hours in a row, I will not feel tired. It seems that it is time to increase the weight!"

Just a few days ago, William was doing push-ups and sit-ups when he discovered this change.

At the same time, it also made him realize that it was time to change his thinking!

In order not to delay his own cultivationProgress.

Just yesterday, William made a barbell with a piece of wood and two stones weighing 30 kilograms!

This thing is a good thing for physical training!

In addition, William also made an "armor" with vines and stones for training in the water!

Of course, this "armor" is very simple, just some stones wrapped with vines!

However, even so, it is very useful for William's training!

He believes that it won't be long before the progress of physical training will definitely increase sharply!

After a month, William has become accustomed to the situation of exercising every day. It's really a bit uncomfortable to stop for a while!

He reached out and touched his hard biceps, and then touched his eight abdominal muscles, and grinned:

"With my figure, if it was in the previous life, I would definitely attract a lot of rich women, right?"

"Hahaha!"

Now William likes to talk to himself.

He thinks.

If a person keeps silent all the time, he will definitely lose his language ability and will also suffer from brain degeneration to a certain extent!

He doesn't want to become a savage!

"The prototype of the house has been built, and the next step is the details. After dinner, I will go to the east to collect some leaves to make the roof. Looking at the weather, it will probably rain soon!"

William glanced at the wooden house and looked up at the sky.

It was gloomy. I have been on the island for a month and have never experienced rain. Today is the first time I have seen the weather change!

In order to avoid the interior of the wooden house from being soaked into a puddle when it rains, the necessary shelter should be done!

"Let's catch some fish first!"

William smacked his lips and turned to walk towards the lake.

He has been eating fish soup all this time. Fortunately, he discovered the existence of salt stone when exploring the island a few days ago, otherwise his mouth would be bland!

He walked into the jungle with ease. In the past month, William had trampled out a winding path on the land that was originally covered with dense grass.

Clang!!!

Pulling out the knife from his waist, William licked the blade with his tongue, and his eyes gradually became calm!

This was his habit when he was about to kill!