People are in Running Man, and Bai Mengyan is crying at the beginning

"You can't call him a traitor. To be more precise, he should be called a mysterious guest."

Yao Yitian said with a smile.

Then he explained:

"Baby will not be able to participate in the recording of tomorrow's show due to schedule reasons. Then, we will not invite any guests. Only the seven members of your Running Man team will record."

"But, this is a situation that only you know. When I face all of you, I will say that there is a mysterious guest, but he will not appear at the beginning."

"And your task is to eliminate all six of them without the other six noticing!"

After listening to Yao Yitian's explanation, Xiang Long's face was full of excitement:

"Don't worry, PD Yao, I promise to complete the task - I have been looking forward to this day for a long time!"

Afterwards, Yao Yitian gave Xiang Long a few more instructions and let him go back.

Back in the room, Xiang Long didn't think much about tomorrow's show shooting. After all, the so-called traitor identity was just a game.

He was thinking about the theme song of Running Man.

Compared to Yearning, the range of choices for theme songs for outdoor reality shows like Running Man is much larger.

Almost all sports, sunny, and inspirational songs can be used.

After thinking for a while, Xiang Long finally decided to choose Yu Quan's"Running" as the theme song of Running Man.

Firstly, this song is a sports and healthy song with positive lyrics; secondly, it is also because the name of the song"Running" just fits with Run.

Having made up his mind, Xiang Long opened the system panel with a thought.

【Host: Xiang Long】

【Popularity: 94563】

【Evaluation: Your length has stabilized in the five digits after repeated consumption……】

"94,000? The increase is not slow!"

Xiang Long was delighted.

Last night, he used 100,000 popularity to draw twice, and had almost used up all the popularity. He didn't expect that in just one day, it would increase by tens of thousands.

"According to the current popularity growth rate, when Teacher Bai comes back, it will reach 100,000 and can use the song customization function again."

Just then,

Xiang Long heard the ringing of his cell phone.

He picked it up and saw that it was Zhang Ye calling.

"Hello, Sister Ye."

After answering the phone, Xiang Long heard Zhang Ye say:"Xiang Long, I just received a call from the"Longing" program team. They want to buy the copyright of your song"Ordinary Day" and use it as the theme song of the program. What do you think?"

"I personally agree with it."

Xiang Long replied

"What price do you want?"

Zhang Ye asked again:"According to your current popularity in the circle, the price may not be too high."

At present, Xiang Long only has two songs,"Learn to Meow" and"Pig Song", which can be regarded as representative works.

Although he has signed a contract with Huanyu Music as a brand music creator, he is also at the bottom of the brand musicians.

Xiang Long thought for a while and said:"Is it urgent to go there? If not, we can wait until Teacher Bai's"Love You" stage to discuss the price."

"Oh?"

Zhang Ye heard the hidden meaning in Xiang Long's words:"Are you so confident about the quality of"Love You"?"

Apparently, Xiang Long felt that after"Love You", his musical ability would be recognized by the industry, which would improve his bargaining power in disguise.

"On the one hand, it is the recognition of the quality of"Love You". On the other hand, I have just agreed to compose a theme song for Running Man. When the time comes, I will find a way to sing it on the show. I believe that I will have a higher voice by then."

Xiang Long explained

"You have created a new song again?"

Zhang Ye was surprised and asked hurriedly:"How is the quality of your"An Ordinary Day"?"

"Only higher, not lower."

Xiang Long answered confidently.

Only higher, not lower?

Zhang Ye took a breath of cold air.

You know, just the video of Xiang Long playing guitar and singing"An Ordinary Day" in"Yearning" has received millions of likes on Douyin, almost breaking the circle.

And Xiang Long now said that the quality of the Running Man theme song is only higher than"An Ordinary Day", which made Zhang Ye a little unimaginable.

Others create songs by grinding over time and bursting with inspiration, how come you can write songs like peeing, just drinking a glass of water?

However, as Xiang Long's music agent, she naturally hopes that Xiang Long will have more and more excellent music works.

So, she pondered for a moment and answered:

"Xiangwang is not in a hurry, after all, the quality of a song can only be tested by time."

Zhang Ye said:"I will try to buy you some time."

""Okay, then thank you, Sister Ye."

The two chatted for a few more words and hung up the phone.

After a while,

Bai Lu sent a message to Xiang Long. She finally finished her street photography mission at the airport and returned to the hotel.

Xiang Long and Bai Lu's rooms happened to be facing each other, so Xiang Long opened his door a little and listened carefully to the movements on the other side.

Soon, he heard footsteps coming from the corridor.

Opening the door, Xiang Long smiled and asked Bai Lu who had just returned:

"Beauty, do you need door-to-door service? No money if you are not satisfied."

Bai Lu is also a drama queen, looking Xiang Long up and down:

"How is your waist? People with bad waists cannot do this."

"Made of King Kong!"

Xiang Long patted his belly.

"Then come in,"

Bai Lu nodded, and put her hand on him like an old Buddha going out.

Xiang Long quickly closed his door, bent down to hold Bai Lu's hand, and went back to her room with her.

After closing the door, the two looked at each other and laughed.

"Lili, I didn't realize you have a talent for playing a eunuch."

Bai Lu took off her coat, revealing her tight short-sleeved shirt, showing off her beautiful figure.

"Teacher Bai, your clothes look pretty good."

Xiang Long praised

"You and Hehe have the same vision."

Bai Lu said:"Hehe also thinks this dress is better."

Xiang Long smiled and clapped his hands with Hehe:"This is called great minds think alike."

Then, Xiang Long asked:"How does your waist feel? Do you want me to massage it now?"

"It's OK, but I feel a little stiff."

Bai Lu threw herself on the bed and lay down:"Give me another massage."

"Hehe, stay aside, I will teach you a few more techniques."

Xiang Long rolled up his sleeves and said to Hehe who was standing beside him.

After all, he couldn't always accompany Bai Lu, and teaching Hehe the techniques could at least relieve Bai Lu's discomfort.

Then,

Xiang Long gave Bai Lu a massage while teaching Hehe.

As for Bai Lu, she put her chin on the bed, poked her phone in front of her face, and enjoyed Xiang Long's massage while browsing Douyin.

About ten minutes later, Bai Lu suddenly pointed at the phone screen and said:

""Lili, can you do this?"

Xiang Long turned his head and saw Bai Lu watching a short video.

In the video, a woman was doing a plank to the rhythm of the music. During the process, she would raise her hands in sequence from time to time, and the speed would get faster and faster to the rhythm of the music.

"This is very simple, right?"

Xiang Long just took a look at the video and continued to massage Bai Lu.

"Is it easy?"

Bai Lu flipped the screen and said,"I see the comments below are all saying it's difficult. Anyone who can stick to a song is a master."

"That's because the commentator can't do it."

Xiang Long said with a smile

"Let me try!"

Bai Lu thought of something and immediately turned over and asked He He,"Does the hotel have yoga mats?"

"I'll ask."

Hehe called the front desk and after asking a few questions, he found the yoga mat from a locker in the room.

"Come on, Lili, you...ah, no, you can't look."

Bai Lu was about to ask Xiang Long to take a photo for her, but she found that the collar of her clothes was a little loose. If Xiang Long took a photo for her, then the scenery on her chest would be seen by Xiang Long.

"It's not like I haven't seen it……"

Xiang Long muttered softly.

When taking the difficult couple photo that day, Bai Lu was only wearing a sports bra.

"Hmm?"

Bai Lu blushed and glared at Xiang Long.

The truth is correct, but when Xiang Long looked down from the collar, the feeling was completely different.

Of course, Xiang Long just said that and immediately said:

"I'll go to the bathroom first, call me after you change your clothes."

After saying that, he took the initiative to go to the bathroom.

Bai Lu breathed a sigh of relief, and seeing Hehe looking at her with a smile, she immediately vented her embarrassment on her good sister:

"You are still laughing, why don’t you go and keep an eye on Xiang Long!"

"Yes, yes, yes."

Hehe said in a long tone and came to the bathroom door.

Bai Lu naturally saw the teasing in Hehe's eyes, but she didn't care. She quickly changed into a sports bra and a short-sleeved shirt with a narrow collar, and then called Xiang Long out.

"Come on, Hehe, help me take the video.

Bai Lu handed Hehe her phone and asked her to take a video of herself doing the plank challenge in front of her.

Soon, as the music started, Bai Lu also started to do the plank challenge in the video, but after doing three or five, she fell down before the music rhythm became faster.

"This is so difficult!"

Bai Lu got up and shouted:"Lili, you must be bragging"

"What's there to brag about?"

Xiang Long laughed:"It's not a difficult move."

"Isn't this difficult enough?"

Bai Lu asked with eyes wide open:"How long do you think you can do this?""

"Me?"

Xiang Long thought for a moment and stretched out a finger.

"Ten minutes?"

Bai Lu asked.

Of course, Xiang Long's physique would not take more than a minute.

"No,"

Xiang Long smiled and shook his head:"I mean, keep doing"

"Keep doing it?"

Bai Lu said in disbelief:"Stop it, how is it possible!"

Xiang Long shrugged without explaining.

This kind of plank support with changing hands is indeed difficult for ordinary people, but for him who has been strengthened by the super serum, it is really not even a drizzle.

His disdainful look aroused Bai Lu's desire to win, and said:

"Well, Lili, you don’t have to do it for a long time. As long as you can do it for ten minutes continuously, I will post a Weibo saying that you are the strongest man in the world. How about it?"

"This is not good, it's just a game, why is it so serious?"

While saying this, Xiang Long lay directly on the yoga mat:

"When does the clock start?