NBA Absolute Flood Control Dam
Chapter 681: Boxing training
Li Ba took a look at the training content and said, "Don't do strength training. After all, my job is a flycatcher... Oh no, it's basketball, and I'm a center forward, which is different from boxing."
Wilrose shrugged and struck out most of the content with a pen.
The other three boxers have a look of disdain. They don't like this kind of boxing gimmick.
"Hammer, your neck muscles are not strong enough. It will be dangerous to be hit hard. Head bridge and reverse head bridge training is a must. I suggest you do it."
Rose said seriously when he made this entry.
"Of course, this is necessary." Li Ba nodded.
Next, Li Ba trained here until 9 p.m. It was all basic boxing training, and no actual combat has yet been carried out.
Rose corrected some of his movements, from hitting to stride.
During training, he also explained a lot of knowledge about professional boxing to Li Ba.
In the evening, after the girl fell asleep, Li Ba entered the system again and started training for fly-catching.
First, use basketball, then boxing. Anyway, as long as you hit the target, it is a successful fly-catching training.
The first team to visit was the Philadelphia team.
The Philadelphia team this season is currently 16 wins and 15 losses, ranking 7th in the Eastern Conference.
But in this game Chris Webb missed due to injury, the Suns completely controlled the inside, and thus defeated their opponents, won the 23rd victory.
The second team to visit is still the Eastern Conference, the Heat.
On January 5th, the Heat arrived in Phoenix.
The Heat this season is very strong, currently third in the Eastern Conference, below the Knicks and Pistons.
Li Ba made an appointment with James Posey, O'Neill, and Wade, and invited them to dinner, not outside, but at home.
Zhang Yu is really a Sichuanese who married to Hubei, and he is good at home-cooked Sichuan cuisine.
Because they were at home, the O'Neill trio also prepared formal gifts.
After a meal, the three of them sweated profusely, but they ate very well.
"Cough cough, let me talk about it first. For people who are not used to spicy food, the first time they eat it, it may cause gastrointestinal discomfort and may have diarrhea."
After the meal, everyone was eating tea, Li Ba first kindly explained it.
O'Neill and Wade were dumbfounded.
Posey is fine. He often eats Chinese food with Li Ba, and he got used to it.
O'Neill stared at the garden and yelled: "Hammer, if you prepare such delicious dishes for us, I know you are not at ease."
"Hammer, you are really not a gadget!" Wade exclaimed angrily.
"Haha..." Li Ba laughed triumphantly.
Several people then talked about the playoffs. Li Baxian said: "The situation in the Eastern Conference is very clear. Although the Knicks are number one in the Eastern Conference, they pose no threat to you and the Pistons. In the end, it will only be you and the Pistons. one of the."
"It must be us, this year I will teach Double Wallace a good lesson." O'Neal said with a smile.
"But whether it is you or the Pistons, they will fall under our feet." Li Ba also said with a smile.
"That's impossible!"
Waving his hands, Wade exclaimed a little excitedly: "This year's winner is definitely us."
"You? You go cool, we will defend our title!" Li Ba said with a look of disdain.
O'Neal said disdainfully: "Today the Spurs and the Lakers are better than you. You can only defend your title because you think too much."
Everyone was fighting each other, and Posey suddenly asked, "Boss, don't forget me in your cross-border battle. Leave me a ticket."
"No problem." Li Ba laughed.
Everyone is interested in bringing up this topic.
O'Neill said excitedly: "Hammer, tell me, who will you fight?"
"Da Ke or Xiao Ke?" Wade exclaimed.
O'Neill added: "In the past two years, the heavyweight boxing in North America has been quieter because no one can fight these two brothers. They swept our heavyweight. I would love to see their failure."
"Unfortunately, I am not an American either." Li Ba smiled.
"Yes, it's a pity, but I still want to see you beat them. Speaking, do you have the strength? Or do you just want to make a gimmick?"
O'Neill looked questioning authentically.
"Gag? Shaq, why don't we take a gamble, one million dollars." Li Ba asked with a smile.
O'Neal really thought about it carefully.
Li Ba looked at Wade and smiled: "Daily Clapper, are you interested?"
"Don't call me nickname!"
Wade stepped on the cat's tail and jumped up from the sofa.
"Haha, do you admit that this is your nickname?" Li Ba laughed.
"Damn it, you took it into the pit." Wade cursed.
"Shaq, how are you thinking about it?" Li Ba asked.
"One million is too much." O'Neill shook his head.
"Then you have confidence in me? Haha, that's not bad, Shaq, you are very honest." Li Ba patted O'Neill's chubby shoulder and laughed loudly.
"Ghosts have faith in you," O'Neill mumbled.
Back at the hotel, in the evening, O'Neill and Wade's stomachs rebelled. After running to the bathroom several times, Gu Dao felt hot, and he scolded Li Ba again.
But on the second day of the game, the Heat won the Suns.
After losing to the Heat, the Suns ushered in the Spurs the next day~www.wuxiaspot.com~ Marion still hasn't come back, and the Suns lineup is still inconsistent.
Popovich didn't engage in any new tactics this time, he played the old tactics honestly.
The guard line combination of Parker and Ginobili directly broke the guard line of the Suns.
Then Duncan blasted the Suns' position four.
Although Li Ba also blasted the Spurs' No. 5 position in the paint zone, rebounded well, and did a good job in assisting defense, but all three positions were weak, so there was not much suspense about the result of the game. In the game, 94:104, eventually lost to the Spurs.
This defeat was also the Suns' first losing streak this season.
The current record is 23 wins and 10 losses, ranking fourth in the West.
But there is good news, Marion will return in the next game.
In the next two games, the Suns with a complete lineup first defeated the Nuggets in the away game, and then defeated the Warriors at home, achieving two consecutive victories, with a record of 25 wins and 10 losses, and returned to third place in the Western Conference.
The top two are still the Spurs and Lakers, but the gap is very small.
The first Spurs are 27 wins and 9 losses, and the second Lakers are 26 wins and 10 losses. The Suns still have a good chance of returning to the first place in the West.
After the lineup is complete, Li Ba still wants to hit the record and create the best conditions for winning the MVP this season.
The next game is the Cavaliers at home on the 14th, and then the Kings away on the 17th.
Li Ba decided to take some time to practice boxing.
That night, in the boxing training room, Li Ba was training on moving targets. The target master guided him to punch to train his combined boxing ability and the ability to move pace.
This is his first time shooting here, and everyone else is watching.
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