NBA Absolute Flood Control Dam

　　 He walked to the wall and sat down and touched his Achilles tendon.

　　 His Achilles tendon was measured during physical examination, 23 cm.

　　 This is much longer than the average person, the average person is only about 15 cm, of course this has something to do with the height.

　　 The Achilles tendon is the key quality of jumping. The longer the Achilles tendon, the higher the jump, and the better the contractility of the Achilles tendon, the faster it can jump, that is, the faster the bounce.

　　Like basketball players, this type of sport that requires longitudinal movement has long Achilles tendons.

　　 There is a saying that the Achilles tendon is the life of a basketball player, which shows its importance.

　　 As far as he knows, Jordan’s Achilles tendon is 28 cm long, so he bounces more than one meter vertically.

　　 And Kobe’s Achilles tendon is said to exceed Jordan by 2 cm, and his vertical bounce is also over one meter.

　　 In his physical examination a few months ago, the vertical bounce was 65cm, which is more than one foot behind Jordan. This is mainly due to the difference in the Achilles tendon.

　　 "Or, use it here?"

　　 groping behind his two calves, Li Ba thought about it last.

　　 The better the bounce, the better the defense against him.

　　 First, better rebounds.

　　Secondly, it can cover better.

　　 Third, the Achilles tendon is equally important for the explosive power of the leg, and it is also important for the breakthrough with the ball and the step movement.

　　 "System, I want to optimize the Achilles tendon, what should I do?" Once Li Ba decided, he immediately started to implement it.

　　 "Direct injection." The system prompts.

　　 When Li Ba heard this, he stood up and left immediately. He wanted to go home and inject nanoworms immediately.

　　 Behind him are the dead bodies of flies everywhere. He doesn't care about this. The person who sends the flies every day will clean it up.

　　 Back home, Li Ba closed the door, took a shower, sat on the sofa in the living room, and took out the micro-injection.

　　 "My side is 50 million, the system, such a small size, how to divide it?" He was a little embarrassed, if the point is wrong, he won't be lame when he jumps in the future?

　　 "Put back the space, the system can reallocate it." The system said.

　　 "OK!" Li Ba happily put the injection back.

"The allocation is complete. Before the injection, please choose the optimal direction for the host: 1. Increase the length of the Achilles tendon as a supplement, and increase the contractility of the Achilles tendon as a supplement; 2. Increase the contractility and toughness of the Achilles tendon mainly, and increase the length of the Achilles tendon As a supplement. Please note that once selected, the Achilles tendon optimization will be performed later, and this will be the standard."

　　 Five seconds later, a new prompt from the system came out.

　　 Li Ba took out the injection first, and one changed into two. If the nanoworms were not very eye-catching silver, they were almost invisible.

　　 I read the prompt again and began to consider the direction of optimization.

"It's good to jump high, but the Achilles tendon is easy to break. Choosing the second one should be more cost-effective, right? Contractility can make the bullet faster, and it can also strengthen my second take-off ability. It is also very good for rebounds. Great effect."

　　 He didn't think about how long, and quickly made a decision to choose the second optimization direction.

　　 Next, he carefully injected the Achilles tendon.

　　 After the injection, he found that it was completely different from the last time the fly swatter was implanted. Except for the slight abnormality in the Achilles tendon, there was not much feeling.

　　 "It's probably too small, and the size is ten thousand times smaller. By the way, how long will the system be optimized?" He asked after speaking to himself.

　　 "Ten minutes." The system said.

　　 Ten minutes later, the result of this optimization came out.

　　 "Host, the result of this optimization is that the Achilles tendon increases by 1 cm, the Achilles tendon contraction performance increases by 30%, and the Achilles tendon strength increases by 30%."

　　 Li Ba took a look and was so happy.

　　 Although the Achilles tendon only increased by 1 cm and the jump height was limited, the contractility increased by 30%, which caused a big change in his jumping speed.

　　Also, the toughness of the Achilles tendon increases its toughness. For basketball players, the Achilles tendon is relatively easy to break. This is also a very important change.

　　 "The host, because of the optimization of the follower, the information has been updated." The system prompted again.

　　 Li Ba hurried to see and found that something has changed.

　　 The others did not move, only the speed increased by two points, from 71 to 73.

　　 "Haha, only one centimeter of the Achilles tendon was added, and the speed actually increased by two points. Next time there will be Nanoworm rewards, I will continue to optimize the Achilles tendon."

　　 When he was happy, he immediately left the apartment and went to the team, planning to do a personal test.

　　 More than two hours later, he got a new physical test data.

Height 206cm, weight 112kg, arm span 231cm, palm length 27cm, palm width 29cm, original jump 66cm, assist jump 76cm, touch height 2.88 meters, bench press 190kg, height jump 1.95 meters, long jump 7.24 meters, hold time 0.64 seconds, 100 meters 12.3S, 40 meters in 5.4 seconds, 3/4 field sprint 3.5 seconds, 3/4 field dribble sprint 3.92 seconds.

　　 has increased by 1 cm in height, increased by 2 kg in weight, and increased by 1 cm in arm span. This is a physical change.

The original jump, that is, the vertical jump increased by 3 cm, the assist jump increased by 5 cm, the touch height increased by 2 cm, the bench press increased by 2 kg, the height jump increased by 6 cm, the long jump increased by 20 cm, and the dead time increased by 0.02 seconds. , The 100-meter sprint is 0.5 seconds faster, the 40-meter sprint is 0.2 seconds faster, and the 3/4 field dribbling sprint is 0.01 seconds faster.

　　 For today's Achilles tendon optimization, the increase in jumping height is not so obvious, but in terms of speed, the increase in speed is very obvious, because this quality is more important for defense, even more important than jumping height, so he is very happy.

　　 At the same time, he felt that his pace was moving a little faster, including his first step.

　　 "Iron hammer, the increase in these qualities will increase your growth limit. It seems that strength training is still effective for you and must continue." Frank said beamingly.

　　 His current interests are completely linked to Li Ba. The stronger Li Ba becomes, the better he will mix, so he is very happy.

　　 "Haha!"

　　 Li Ba laughed triumphantly.

　　 The changes in these data are certainly not entirely due to the effects of this nanoworm, and most of them should be caused by the quality changes in the past few months.

　　 Besides ricocheting, the other changes are slowly changing over the past few months~www.wuxiaspot.com~ His feeling is not obvious.

　　 "Frank, I don't want to weigh more than 115 kg, so I hope the team monitors my weight." Li Ba said.

"Well, your absolute strength talent is very good. Dampier is heavier than you, but you are not at a loss in strength. OK, that's okay. The team will regularly check your weight and update your diet." Frank Said with a smile.

　　In the evening, the game between the Suns and the Indiana Pacers began.

　　 Li Ming and his party still appeared behind the bench of the Suns, including the Suns management who accompanied them, as well as Bill Duffy and Gao Yuanyuan.

　　 The Pacers have performed very well this season. They are currently 14 wins and 3 losses, ranking first in the Eastern Conference.

　　 Under it are the Nets, Pistons and Heat.

The Pacers have the peak of Jermaine O’Neal in the paint. Last season, he averaged 37.2 minutes and 16.4 shots, 20.8 points, 10.3 rebounds, 2 assists, 0.9 steals, 2.3 blocks, 2.3 turnovers, and 3.6 fouls. The Eastern Conference All-Star starting power forward.

　　 Small forward Meta Waldpes, averaged 12 shots in 33 minutes per game last season, averaging 15+5 per game.

　　 There is also Al Harrington who scores well on the small forward. The weakness is defense. This is the depth of the Pacers' bench.

　　 The second position is the famous Reggie Miller, but he is about to retire.

In today’s game, the Pacers fielded Kenny Anderson at No. 1, Reggie Miller at No. 3, Al Harrington at No. 4, Jeff Foster at No. 5 and No. 5. Jermaine O’Neal.

　　 On the Suns side, Li Ba and Marion who are coming back are partnered inside. The forward is James Posey, and the back is Marbury and Joe Johnson.