Naruto Mage

Matt Dai, is Akai's weight-bearing practice effective?

The answer is yes!

At the beginning, when cross-country followed Akai to practice, he relied on weight-bearing practice, and obtained the APP's physical training acceleration BUFF. Moreover, in addition to the BUFF that the APP gives to off-road to accelerate the practice of body skills, off-road can insist on practicing with weights, except for bathing, combat, and taking off the weight when performing tasks, and maintains weight-bearing practice for the rest of the time, because off-road discovered The many benefits of weight training.

What is the basis of gymnastics?

To put it bluntly, there are two points, one is strength and the other is speed!

Without the cooperation of strength and speed, no matter how high the comprehension of Taishu is, it still cannot display the true power of Taishu.

With the insistence on weight-bearing practice, the off-road can obviously feel the increase of its own strength and speed.

Therefore, only by cross-country can we persist in carrying out weight-bearing training, and now we can carry out the carrying tasks in the Konoha Camp in accordance with the "stupid" method that Matt Dai said.

However, daily cross-country weight-bearing training is somewhat different from Matt Dai's "stupid" method.

In terms of load, the choice of off-road is the limit that one can bear. After all, if the load is too heavy, it will also have negative effects.

Among those negative effects, oppressing off-road physical growth is just one aspect. The rest, such as when carrying too much weight, may cause hidden diseases in the body during cross-country training, or injuries in the body that can never be repaired, and many other negative effects, all of which are off-road insisting on using reasonable weight training. s reason.

But what about Matt Day's "stupid" method?

Not only in terms of carrying weight, it has far exceeded its own limit, but also carrying out weight-bearing training without using chakra, it is simply a lunatic's practice!

In the past, even cross-country training with weights required the assistance of Chakra.

Otherwise, not to mention the 20KG load, the 10KG load is now on the off-road body, and it will be unbearable to go off-road for a little longer.

However, looking at Matt Dai and Akai, they are practicing with the weight of a lunatic at this time, completing the carrying task in front of them. On the one hand, I feel that Matt Dai's practice may really be effective, and even more so. It may be the basic practice of Bamen Dunjia. On the other hand, off-road chose to believe in Maitedai, the existence who could create the forbidden art eight-door dunjia, so he gritted his teeth and insisted on practicing.

And in the case of carrying 20KG and 50KG of war materials, it is difficult to go off-road without using Chakra.

I just went from the storage place of war materials to the gate of the Konoha camp. To be honest, I felt like giving up when I went off-road.

It wasn't that he didn't have perseverance and perseverance in off-roading. It was because he had just stepped out of Konoha's camp on his front foot, and felt that his muscles were strained in many places on his back foot!

"Damn it, beyond the limit of the body, the damage to the body is too great for practicing weight-bearing!"

"It's fine if the practice is effective, but if it doesn't work, I'm afraid that if I practice this lunatic's practice, there will be more and more hidden diseases in my body. Sooner or later, it will break out, and it may affect my own strength!"

"Now, do you choose to believe in Maite Dai, or choose to use Chakra?"

"If you use Chakra, even if you practice like a lunatic, it will still be easier than it is now, and the hidden diseases on your body will increase less."

"However, if cultivating like a lunatic is really the foundation of Bamen Dunjia cultivation"

"Wouldn't it be worthless for me who gave up to lose a chance to practice Bamen Dunjia?"

"Eight Door Dunjia."

"That's the eight-door Dunjia!"

At the moment when off-road was about to give up, recalling the divine power of Bamen Dunjia in the original plot, biting his lower lip tightly, tasting the fishy and sweet taste slowly flowing out of his lips, off-road took a deep breath and continued as Crazy like to practice!

I don't care about the surprised eyes of those Konoha ninjas around me, as if looking at monsters.

He even didn't care about how many hidden diseases had developed in his body because of the overloaded training.

Under the condition of gritting his teeth and insisting, the cross-country really took one step at a time. Generally, with a lot of sweat stains, he chased after the footsteps of Matt Dai, Akai and others, and walked to the location of the first line of defense of Hara Mistnin.

In this way, one kilometer passed, and the off-road Anbu clothing was already soaked, as if it was fished out of the water.

Two kilometers have passed, and the hands and feet of the cross-country are trembling. If you are not careful, you may not be able to withstand the weight of the war materials on your body, leading to accidents!

Three kilometers have passed, and the off-road sanity has gradually become enlightened, which is a sign that the body has completely reached the limit!

However, just as he was going off-road, his eyelids were getting heavier and heavier, and the war materials on his body were getting heavier and heavier, and when he might faint in the next second, suddenly I don't know the figure of Genma, Ebisu pushing the truck forward , reflected in the off-road eyes.

Immediately afterwards, off-roading was like a flashback, exhaustion disappeared in an instant, and after a few quick steps, I caught up with Shiranui Genma and Ebisu!

"Genma, Ebisu, talk to me!"

"I'm afraid. I'm afraid I really can't hold on anymore!"

"Cross-country, put down the load if you can't hold on! There is no need to listen to Captain Adai's orders!"

"Off-road, I'll help you!"

Once upon a time, Genma Shiranui, Ebisu saw such a weak situation in the off-road?

Seeing that under Matt Dai's special training, off-road is as miserable as a ghost returning from hell, Shiranui Genma and Ebisu are going to help off-road while feeling distressed.

Who would have thought that without the help of the two people, cross-country is to distract oneself when talking silently with the two people, still taking one step at a time, still gritting their teeth to support the weight of the body, it is really all according to Matt. According to the order, carrying a whole five boxes of war supplies, he came to the first line of defense of Yuan Wunin!

"I'm exhausted!"

"Plop!"

The front foot reached Hara Kirin's first line of defense, and the back foot crossed the border at Shiranui Genma. With the assistance of Ebisu, he gently put down the war supplies.

The heavy war materials fell, and the off-road was panting heavily. It felt like returning to heaven from hell.

But when the off-road was panting heavily, when the panting gradually calmed down, drank a little water, and recovered his strength, Matt Dai, who had arrived here early, came to the off-road with Akai. , in front of Ebisu, ignoring the tiredness of the three of them, and said directly: "Okay, the first round of transportation is complete, let's proceed to the second round of transportation!"

"The power of youth supports us to move forward!"

"Set off!"

"Again?"

Listening to Matedai's order, Akai nodded vigorously directly, but Genma Shiranui, Ebisu and Ebisu exclaimed again and again, obviously a little unable to believe that their mission is not over yet.

To put it bluntly, an ordinary carrying task is nothing more than carrying a few boxes of war supplies.

After all, building the first line of defense for Hara Mistnin is not something that can be done in a day.

Ordinary teams only need to come with a few boxes of war materials, which is enough to maintain the basic needs of this line of defense. Where does it need to be like the cross-country team, five people have brought nearly 30 boxes of materials, and still need to carry out the next step? A round of transport.

However, Genma Shiranui, Ebisu's exclamation did not get an answer from Matt Dai.

Even, when Shiranui Genma and Ebisu were staring at Matt Dai questioningly at the same time, Matt Dai, who usually looked amiable, directly ignored Shiranui Genma, Ebisu and the two exclaimed , went straight to the cross-country direction, with the stern gaze of a devil instructor, looked at the exhausted cross-country, who seemed to have no strength at all, and ordered indifferently:

"Cross-country, the next round of handling, you are just like me and Akai, and add another rule!"

"That is to move no less than six boxes of supplies at the same time, and the handling must be completed within an hour!"