He found that beef is indeed the most suitable high-protein food for the human body.

It is also very helpful for his cultivation improvement.

If he can eat enough beef every day, his cultivation progress will definitely be very surprising.

Forget all the things outside.

Su Ning calmed down and meditated.

He sat cross-legged.

He was like an old monk in meditation.

He was petrified and did not move at all.

If this kind of meditation skill does not have decades, it is impossible to be so stable.

But I don’t know if it is the magic of the immortal cultivation method. Su Ning can do it as soon as he sits, and it is not tiring.

It is more comfortable than lying down.

The breeze is not dry.

Blowing on Su Ning’s resolute face, after practicing, the puffiness on his body disappeared, and the listlessness also disappeared.

The whole person is energetic and thinner.

It is healthy thinness, not weak thinness.

In fact, Su Ning can see his figure when he takes a bath these days. He is as well-proportioned as the male protagonist in the comics.

Slender... and with benefits, chest muscles, arm muscles, etc., very beautiful and tight.

His face looks more angular, as if he had cosmetic surgery.

His skin is no longer the dead white skin in the office, but has a healthy color of wheat, which looks more manly.

His body is very upright, even when meditating, his upper body is as straight as a javelin.

Cultivating immortals... can change a person's temperament.

Suning entered into a state of concentration, calm and relaxed... like a pine tree standing straight and straight.

Possessing an indescribable indifferent taste.

As if... integrated with the surrounding nature.

He is a part of nature, and nature is also a part of him.

You have me, and I have you.

Between breathing, there is a certain charm.

Very harmonious.

A cycle is completed.

Suning drew a circle with both hands on his chest.

This is the ending action of returning the true qi in the body to the dantian.

The true qi enters the sea.

Suning opened his eyes and let out a long breath: "Hu..."

"It ran very smoothly this time. In the past, I could feel some blockages, but today it was as smooth as if it had been refueled." Suning showed a sunny smile on his face.

Just like a big boy.

He is almost 30 years old, but now he looks only 21 or 22 years old. He has grown up against his age?

His skin pores have become smaller, and all his body functions have been continuously improved.

Especially his eyes, which are clearly black and white.

Very bright...

Just like a child's eyes, there are not many impurities.

If he continues to practice, those impurities will disappear.

In fact, these days of practice have made Suning obviously find that his eyesight has improved.

Before, he was a little nearsighted, and when he needed to take the high-speed rail or the plane to see the information on the big screen, he would wear glasses.

Now Suning can see far without glasses.

Practice... has improved him as a whole person.

Improved in all aspects, not just strength.

It also includes various body functions, even observation, reaction, etc., which have all been improved.

This is good news.

For this good news, Suning can only sigh: Immortal cultivation is really awesome.

Although these improvements seem insignificant, they are actually very important...

Take the eyes for example. If you can cure other people's myopia without side effects, then a pair of eyes must cost tens of thousands... Well, if you have a bigger picture, curing the eyes of a rich man, it is estimated that it is not as simple as tens of thousands, and it may even be millions, tens of millions, or even hundreds of millions.

Don't think that the price is high. Some rich people's glasses are probably not affordable for ordinary people to work hard for ten lifetimes, let alone directly curing their eyes.

As for agility... In fact, it is the speed of brain reaction, which is an IQ plus point. If you spread the news that you can make people smarter, at least keep their minds unusually clear, I don't know how many people will rush to give you money!

This is not an exaggeration, otherwise n platinum is obviously an IQ tax, why can it still sell so well?

"Boom..."

"Boom..."

Su Ning stood up, feeling refreshed.

He threw a few punches at random, and each punch made a sound of breaking wind in the air.

He became stronger again.

"Not only has my strength increased, but my body seems to be harder." Su Ning realized that his body had become harder.

It's not the hardness that ordinary people understand.

But the skin strength has increased.

Minor scratches and abrasions can't leave any scars on his skin.

"If this is cultivated to the end, can it be like in immortal novels, invulnerable to swords and guns?"

Don't say invulnerable to swords and guns, a truly powerful practitioner may not be harmed by even the most terrifying bomb in the world. The strong people described in immortal novels are all holding the sun and the moon and picking the stars. There is no one like me in the world.

This is all low-profile.

Will I, Su, also haveThen one day?

Suning was excited and fantasized...

But he woke up soon: "Forget it... Don't be too ambitious. The road to cultivation is difficult. There are many cultivators in the world of immortal cultivation, but few people can reach that level. The probability of becoming such a strong person is probably lower than that of being admitted to Tsinghua University or Peking University."

Suning will not set goals for himself. He is very Buddhist. He takes one step at a time and takes as many steps as he can. He does not force himself to become an immortal or a Buddha.

No competition, no request...

Just want to do what he likes.

After walking through the gates of hell, Suning's whole life has become much more transparent and open-minded.

Many troubles in the world are actually caused by putting too much pressure on oneself.

Pressure does not necessarily make people stronger.

Instead, it makes people feel very uncomfortable and depressed.

Those who praise pressure in everything are all idiots.

Pressure is not worth praising, and strong pressure will not bring success.

"This time, it only took three hours for a week!" Suning looked at the watch. Only three hours had passed.

You know, it took him a whole day to run a Zhou Tian for the first time.

Suning made rapid progress.

"Is this Wang sick?" While checking his phone, he saw the message bombardment from his former leader.

His face was ugly.

Because Suning had been practicing and ignored him, he even cried.

"Ancestor... I'll call you ancestor, okay! Please, help me this time, as long as you fix the program failure for me, you can ask me to do anything!" The former leader collapsed.

Suning wanted to block him directly, but after thinking about it, he still typed a line of words: "It's okay to let me help, but give me a hundred times the outsourcing industry price, otherwise I can't help you."

"Ancestor... You finally spoke, ancestor!" Wang was overjoyed.

This project is about the turning point of the company's life and death.

"But this hundred times, too much..."

"One hundred times, no bargaining... If you say one more word, I will block you directly..." Suning was too lazy to talk nonsense with this scumbag and gave him an ultimatum directly.

In fact, he didn't expect the other party to agree.

Suning didn't want to work for this company at all.

But unexpectedly, Manager Wang didn't hesitate at all, and hurriedly said: "No, no, no... a hundred times is a hundred times!"

This guy Suning is too dark... How could he not realize that he is so dark-hearted when he used to be a submissive and honest man?

Manager Wang was so angry, but for the future of the company, he compromised.

Suning was stunned: Just agreed?

This guy used to be so arrogant, asking him to raise his salary by 100 yuan was like digging up his ancestors' graves, but now he is so easy to talk to?

It seems that this project is very important.

Sure enough... Only if you grasp the other party's life point, no matter who the other party is or what kind of personality he has, he will be submissive.

"Transfer the money first and then do the work! If you can accept it, give the money, if you can't accept it, then..." Suning said.

"I can accept it, I can accept it. As the saying goes, don't doubt a person if you employ him, and don't employ him if you don't trust him. Besides, I still trust your character, Xiao Su." Manager Wang flattered Suning and praised him to the point of disgust.

Anyway, in today's society ruled by law, if you want to cheat money and run away, you basically can't get away unless you don't want to live in this country anymore.

I have to say that Suning was too disgusted by this company for a few pieces of silver. It was simply oppression within oppression and exploitation within exploitation. If it weren't for the salary, he really didn't want to endure it.

If they were a little better, not so disgusting, and did a little favor, Suning would help even if he didn't want to be paid.

Suning has this kind of personality. If you are good, it's good. If you are not good, then I won't give you a good face.

This is called revenge.

……

……

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