My retirement life in Neon
Chapter 213: Increase the intensity (water)
"You're still sitting here! Why don't you go to the swimming pool?" As soon as Lin Zian entered the door, he saw Otoye Sakai setting up a beach chair by the swimming pool, with a large sun umbrella standing next to it, just to isolate her from the sun. She also had a glass of iced lemonade in her hand.
"Hey~ Here we go, can't we take a day off since the sun is so bright today?" Sakai Otoye turned over and looked at Lin Zian.
As soon as Lin Zian came closer, he heard the chair groaning "ji~ji~ji~", as if asking him for help.
"Don't come here. It's hot outside and you won't go to the gym to exercise? You just want to be lazy." Lin Zian changed the topic, "But the sun is really bright today..."
"So you have a day off today?" Sakai Otoye looked at Lin Zian happily.
"No, the weather is so good today, of course we need to train extra!" Lin Zian showed a cruel smile, "I originally trained for half an hour, but you were lazy, so I trained for an extra hour."
"Ah! You can't do this. You have a day off from work." Sakai Otoye wailed and got up from the chair, trying his best to fight for Lin Zian's interests.
"One and a half hours, let's talk about two hours more." Lin Zian said nonchalantly.
"You're cruel!" Sakai Otoye pulled off the towel on his body, revealing a swimsuit, and then jumped into the swimming pool with a depth charge.
Lin Zian watched Otoba Sakai swimming skillfully in the swimming pool. After these few days of training, she was able to get rid of the dead pig floating style. Let's not say whether it was the dog paddle or the butterfly stroke. At least she could swim. .
Lin Zian looked at the things she left behind, wiped the beach chair with a towel on the ground, and then lay down on it.
Not to mention, it was really comfortable, all I needed was a glass of ice-cold Coke.
Lin Zian looked at the half-cup of ice lemon that Sakai Otoha drank and complained: "I didn't know how to prepare a cup for me. No wonder you have to train extra."
Even if it was swimming, Lin Zian decided for her that after swimming for half an hour, she would come up and walk slowly to recover her body temperature, and then rest for ten minutes.
Don't underestimate the difference between walking slowly and ten minutes. Many people get into accidents just because of the difference of ten minutes.
In water, because water has a large specific heat capacity, human body temperature drops very quickly. Even in summer, the heat generated by the body is quickly taken away.
When the heat generated by the body is less than the heat consumed, the arteries will constrict, the small veins will expand, and the blood will accumulate in the subcutaneous veins, causing the skin to turn purple and the lips to be dark.
Staying in the water for a long time may cause hypothermia, hypoglycemia, cramps and other problems, so Lin Zian always split her swimming into half-hour sessions and would not let her stay in the water for a long time.
However, Lin Zian felt that her worries were unnecessary. The fat on her body had a very good insulation effect.
Just try harder next time. Lin Zian thought to himself.
"I have something to do this Sunday and I guess I won't be able to come. Then you can continue to practice according to the training I set." Lin Zian already knew this time from Reina and promised her to be at home, so he and Sakai Ne Ye said.
"Really!" Sakai Otoye ran over all the way, looking very happy to see her.
"You still have to train. Your home is only ten minutes away from mine. If I suddenly come here on a whim..." Lin Zian looked at her and sneered: "You will know the consequences."
"What are you doing? I didn't say I was going to be lazy."
"It's okay to eat randomly. Remember why you asked me to help you. Don't waste my time and energy." Lin Zian ruthlessly defeated her fantasy.
Who wouldn't know her little thoughts?
…………
"Onii-chan came back late again today~" As soon as Oda Rena saw Lin Zian coming back, she swooped into Lin Zian's arms, pouted and looked at Lin Zian, looking very unhappy.
"I don't want to either, but I have to finish today's workload before it can be finished. Otherwise, I don't know when it will be finished if I drag it on."
Lin Zian looked at Michiko Oda for help. She seemed to not care about Reina rubbing against him now, but she would talk about it before.
Now Michiko Oda just smiled and turned to the kitchen...
In response, he had no choice but to lift Reina out. He was going to take a shower now.
"Rena knows~" Oda Rena followed Lin Zian.
She was now wondering if it was a bit selfish to want Lin Zian to spare a day to accompany her.
How long will it take to make up for the free day?
Will Oni-chan be scolded for not keeping up with the schedule at work?
Will he be fired?
Is it really necessary for Onii-chan to stay?
Oda Rena compared Yukino Yoshimi and Saga Ryoko and found that there was no comparison at all. Yukino Yoshimi was very good to her at school, and she was very happy when playing with her...
Oda Reina was so lost in thought that she didn't even notice that Lin Zian in front of her stopped.
Seeing that she was about to hit him, Lin Zian turned around and put his hand on her forehead and said, "Stop, why are you coming to the bathroom with me? The toilet is next to it."
Oda Rena reacted and reached out to grab Lin Zian's hand. She opened her mouth to say something, but was interrupted by Lin Zian.
"I'm going to take a shower. If you have anything to do, wait until I come out." After Lin Zian finished speaking, he entered the bathroom.
Seeing the bathroom door locked in front of her eyes, Oda Rena quickly reached out and pushed it, only to find that it was locked.
"Really, I didn't even lock the door when I took a shower. Why should Onii-chan lock the door?" Oda Rena complained in a low voice.
Looking around, Reina simply sat down at the door of the bathroom, with her back against the washing machine, looking at the light and shadow on the door, Oda Reina guessed: Is Onii-chan taking off her clothes now?
Thinking of this, Oda Reina suddenly remembered that Lin Zian had taken off his shirt when he proved it to her that day. At that time...
"Onii-chan!" Oda Reina tried to call out.
"What?" Lin Zian was really convinced. Couldn't he even wait for a few minutes?
"Onii-chan, am I annoying?" After hearing what Lin Zian said, Reina hugged her knees with both hands and buried her head in the small harbor she created.
Because she was afraid that Lin Zian would answer "yes".
Lin Zian didn't expect that the impatience he inadvertently showed would be felt by the sensitive Oda Reina.
"No, Reina is so cute, how can she be annoying." Lin Zian felt that he should stabilize her first, at least wait until he finished taking a shower, "but I have to finish taking a shower before I can hug you."
"Really!" Reina suddenly raised her head and looked at the other side of the glass door.
"Of course, Reina, do you have something to talk to me about?"
"Will it affect your work if Onii-chan stays on Sunday?" Reina carefully probed, "Actually, Onii-chan doesn't have to stay, mom is at home."
Lin Zian knew what she was thinking when he heard her words. It turned out that she was worried about my "work" problem.
"It's okay, I've already made an agreement with them. I will stay at home on Sunday, don't worry."
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