My retirement life in Neon

She was not afraid of Lin Zian getting into trouble, but she was afraid that those silly classmates would annoy Lin Zian, and then some unclear things would happen, and it would be difficult for her to be a teacher at that time.

If it was more serious, the school might expel her directly, regardless of whether the matter had anything to do with her or not. After all, the students here all had some background, and even if they didn't have a background, they had special talents, so it would be difficult for her to do it anyway.

"Heh." Lin Zian chuckled. He knew why Gong Zong Lihui asked him to come here. It turned out to be for this matter.

Gong Zong Lihui was even more uneasy when she saw Lin Zian suddenly smile.

I don't know what he was thinking?

"Would you care about the ants on the ground?" Lin Zian had something else to do. It was meaningless to talk about the truth with Gong Zong Lihui here, so he simply went back. He had to prepare two things before going to Sakai Otoha's house.

Two interesting things.

"Hey! Don't leave yet..." Gong Zong Lihui watched Lin Zian walk out of the teacher's office. It was useless to call him, and he didn't even turn his head back.

…………

Lin Zian came to the door of Sakai Otoha's house and rang the doorbell. This time, he should not have to pry the door open.

Fortunately, Sakai Otoha did not let him wait any longer and came out to open the door soon. When she saw what Lin Zian was holding, she asked, "What is this?"

"Of course, this is something that can inspire you." Lin Zian opened the thing in his hand and found two posters.

One was a fitness girl that Lin Zian found on the Internet.

The other one was of course Sakai Otoha.

When the two were put together for comparison, there was no difference, but a huge gap.

"Take it and find a place to stick it together." Lin Zian threw the poster to her.

The person who helped him make the poster just now was confused. The first one was okay and quite pleasing to the eye, but what did the second one mean?

"When did you take the photo?" Sakai Otoha looked at the fat person in a one-piece swimsuit and was about to explode on the spot!

Is this me?

"Hurry up! Can't you even recognize yourself? You still need to train." Lin Zian scolded her. It was too late to set the time with him.

"Oh~" Sakai Otoha wanted to resist but couldn't, so she could only agree reluctantly.

"Post it more conspicuously, post two together, and I want to see both of them when I come over later, understand?" Lin Zian asked her to do it herself just to

Looking at the two posters, Sakai Otoha really wanted to die, and she would never dare to let anyone enter her house in the future.

"You can't take it down until you reach the figure of the one next to you." Lin Zian said gloatingly: "How about it, shameful?"

"Yeah~" Sakai Otoha nodded humiliatedly.

"Then why don't you change your clothes and swim? Swim for an hour today and see, go!"

After being scolded by him, Sakai Otoha immediately ran to change clothes, and Lin Zian naturally went to check whether he had bought the things he wanted.

Sakai Otoha did not lie to him. Judging from the appearance of the kitchen, she should cook often, and the refrigerator was also filled with the ingredients he needed.

Lin Zian wanted mostly long-lasting vegetables such as cucumbers, carrots, green peppers, broccoli, and corn, which could be stored in the refrigerator for three or four days without any problem.

When Lin Zian went out again, Sakai Otoha had already gone down to swim by herself. Although she was still using the dead pig drifting style, she was much more active than in the morning.

At least her attitude was worthy of recognition.

But even so, Lin Zian still didn't intend to let her go. He walked to the edge of the swimming pool and kept talking about Sakai Otoha and that person, mocking her to the extreme.

After a few words, she was so angry that she seemed to have changed into a different person, floundering in the water.

And Lin Zian, who was standing on top, looked at her leisurely.

After calculating the time, Lin Zian called her up.

"Take a fifteen-minute break now, eat a banana, and then walk slowly on the treadmill for half an hour. Remember, walk slowly, don't run." Lin Zian went to the kitchen after a brief explanation.

He was going to prepare dinner now.

Another thing to note about the fitness and weight loss diet is not to fry, and it is best to steam and boil if you can.

Sakai Otoha's dinner is very simple to prepare. You don't need to know how to cook at all, as long as you know how to start the fire.

What bothers him now is what to eat. It is impossible to eat the same as her. He knows his situation better than anyone else. After thinking about it, he had to divide the dinner into two meals, eat a little here first, and then go back to eat another meal.

The time for processing ingredients accounts for most of the time. The actual cooking time is actually only ten minutes. After all, just throw them all in and cook them together, just like helping Xiaobai cook.

"Come and eat." Lin Zian quietly went to the room and asked her to eat when he saw that she was not lazy.

Hearing Lin Zian's words, Sakai Otoha rushed out like a wild boar, which reminded Lin Zian of the wild boar in the ancestral home of the Gao Shi family.

"What are we eating today?" Sakai Otoha ran to eat excitedly, and when she saw the dinner on the table, she immediately wilted.

The number of grams on the watch was not very intuitive, so she was not very clear, but now it seemed that this was not enough for her to fill her teeth.

"That's all~" Sakai Otoha complained to Lin Zian.

"Me too, eat it, and we'll talk about it when you're hungry tonight." Lin Zian didn't waste time talking to her. He knew that Sakai Otoha's lunch must not be in accordance with his requirements, so it seemed that he had to increase the intensity of training tomorrow.

After eating, Sakai Otoye thought she could rest for a while, but Lin Zian gave her the task of washing the dishes and said something like "washing dishes is also exercise".

Lin Zian looked at Otoha Sakai slumped on the sofa after washing the dishes, and said with a smile: "You can't even last a day, why are you talking about taking revenge on others? You are a joke."

"Who says I can't hold on anymore? I will definitely show you my strength." Sakai Otoye struggled to get up and said to him.

"Okay, you still have fifteen minutes to rest, and then come into the gym." Lin Zian smiled and entered the gym first.

Lying on the sofa, Otono Sakai looked at the clock that kept turning, praying in her heart that it would turn slower. But unfortunately, time did not move according to her will and had been turning slowly for a long time.

Fifteen minutes passed by in a blink of an eye. Sakai Otonoha dragged her tired body to the gym. Today's sudden high-intensity exercise really made her physically and mentally exhausted. If she could touch the bed, she would fall asleep in less than a second. There will be no insomnia or anything like that.

As soon as he approached the room, Otono Sakai heard a "bang bang bang" sound, which was very rhythmic, and from time to time there was another "pop" sound.

She curiously looked inside and saw Lin Zian punching the sandbag, with quick and clean movements. She couldn't even see clearly how Lin Zian punched, and could only judge by the sound that Lin Zian had indeed hit it.