My Practice Routine With My Confused Female Apprentice

Cangjiang faction, a body refining sect.

Sect is located in the most turbulent part of the Cangjiang River. The purpose of establishing a family in such a dangerous situation is to temper the body with the turbulent river water and practice the powerful Sect Cultivation Technique - "Cangjiang Water God Exercise".

The Cangjiang School established its sect with the "Cangjiang Water God Cultivation Technique". This Cultivation Technique has been practiced to great success. As for the Gold Core, it is infinitely powerful, invulnerable, and extremely powerful. It is easy to cut off the Cangjiang River with the body.

It should be known that Wang Fang, the head of the current Cangjiang Sect, cut off the Cangjiang River three times, and thus gained a great reputation in Northern Chu.

Regarding the body cultivator, there is some consensus in the practice circle

One is the rough-skinned and thick-skinned body-training people, who are generally muscular and simple-minded vulgar people;

One is that body training fights are really powerful, and a top body cultivator is stronger than a top sword cultivator;

One is that body training is very harmful to the body, and those who are not talented and rich in resources are not allowed to practice.

How to make the physical body stronger?

It's as simple as exercising like crazy.

Sharpen the physical body to damage the originally weak muscles of the physical body, and then use Cultivation Technique, drugs and other means to restore the physical body and obtain a strong physical body.

This cycle goes on and on, exercising, destroying, recovering, and becoming stronger, which is the path of body cultivator practice.

This process can be seen, body training, very harmful to the body.

At the same time, we can also know that for the body cultivator, the Medicine Pill has an infinite effect.

Medicine Pill can not only speed up the body cultivator's recovery of physical damage, make them stronger, and quickly start the next round of practice plan; it can also repair various hidden injuries caused by the body cultivator during the practice process.

Cangjiang faction, body cultivator Sect, needs Medicine Pill very much.

And they are very lucky, because they got the help of the pill refining master of Zhishen Valley many years ago, and specially designed a Medicine Pill for their Cultivation Technique - "Water God Body Protection Pill".

Water God Body Protection Pill can increase the effect of "Cangjiang Water God Body Training Method" practice, can quickly repair the damage caused by sharpening the body, and can eliminate the hidden injuries caused by body training. It fundamentally guarantees that the disciples of the Cangjiang sect will never have to worry about practicing from now on.

Since then, Cangjiang sent disciples to practice with the Water God Body Protection Pill, and the speed of practice can be said to be nine hundred and ninety-nine miles a day, not to mention a thousand miles a day.

Therefore, the Cangjiang faction has become famous in the Northern Chu Kingdom in recent years, and the water god's body protection pill can be said to have contributed a lot.

For the Cangjiang School, Zhishengu, who specially designed and refined the Water God Body Protection Pill, is undoubtedly their reborn parents.

When Zhishengu sent them a letter saying that they needed to help Zhishengu, the whole Cangjiang faction boiled instantly.

Knowing how to repay kindness is what a man does; knowing how to repay kindness is what a beast does!

Zhishengu has a request, no matter what it is, the Cangjiang faction should go to it even if its bones are broken.

Wang Fang, head of the Cangjiang faction, immediately summoned five Gold Core disciples and fifteen Foundation Establishment disciples, a total of twenty powerful cultivators. Go to Zhishen Valley today to help Zhishen Valley.

Li Yi, a core disciple of the Cangjiang School, has joined Sect for more than 30 years. He is a disciple who has personally experienced the gap between before and after the Cangjiang Sect obtained the "Water God Body Protection Pill".

Before getting the water god body protection pill, the Cangjiang faction was just a small 18-line Sect, who would die and destroy the sect at any time; The famous Sect in Chu State is full of vitality and has room for improvement.

Li Yi's practice of body cultivator Talent is considered excellent, even without the blessing of the Water God Body Protection Pill, he managed to complete the Foundation Establishment in only five years.

Of course, it was limited to this, it was difficult for him to break through the shackles of his own golden age and condense the Gold Core. And once the Gold Core is not condensed at the strongest time of the human body, then for the body cultivator, it will be difficult to condense the Gold Core in this life.

Fortunately, with the help of Zhishengu masters, they refined the Water God Body Protection Pill for them.

After starting to take the Water God Body Protection Pill, Li Yi's cultivation speed was not the same. It took him five years to successfully condense the Foundation Establishment, but only ten years to successfully condense the Gold Core.

Up to now, he has faintly touched the edge of the Gold Core middle stage, maybe it won't take many years, he

You can reach the Gold Core middle stage.

To put it bluntly, everything he owns now is because of that water god body protection pill.

Li Yi knew that he was not smart, and Cultivation Base was nothing compared to Zhishengu, but he thought, he finally had strength and a life, and now that Zhishengu wanted something, he would do it no matter what. To make a contribution.

When the leader informed them of the news, he rushed to the leader Immortal Cave, and must go to Zhishen Valley.

But when he arrived at Immortal Cave, the head of the cave, he found that many disciples had already come here, and they were all as excited as him, and they must go to Zhishen Valley to help.

Li Yi was very worried, worried that he would be late, that he would not be selected by the head, and that he would not be able to repay his favor with Zhishengu.

However, he was lucky enough to be taken care of by the water god, and was selected by the head, who asked him to go to Zhishen Valley as one of the five Gold Core cultivators.

After choosing people, the head Wang Fang drove the Sect most treasured Cangshui Yunzhou and took them to Zhishen Valley.

"Master..." On the cloud boat, Li Yi asked Wang Fang, "There are more than ten Gold Core members in our Cangjiang faction, why don't we bring a few more to Zhishen Valley?"

Wang Fang concentrated on manipulating the cloud boat, had time to glance at Li Yi, and asked, "I have taken them to Zhishen Valley, what should we Cangjiang send ourselves do?"

He continued, "I am the only Nascent Soul period in our Sect, and I have gone. Together with you, it is the majority of the strength of the Cangjiang faction. This is enough to repay Zhishengu's kindness."

Li Yi heard the words, looked at Wang Fang, and stopped talking.

He didn't think it was enough.

He always felt that Sect Leader was too philistine after all. The grace of dripping water should be reciprocated by the spring, so what if I donate all of the Cangjiang Sect with Zhishengu's help to the Cangjiang Sect? How can you care about every detail like a small businessman?

But he didn't say it after all.

A newly recruited core disciple came over and said to Li Yidao, "Brother, I heard that Zhishengu is going to fight Daojianmen and Wujianjianzong this time..."

He paused, but continued to ask, "Daojianmen and Wujianjianzong, such a big sect, do we really want to go to war with them?"

Hearing this, Li Yi felt resentful, and felt that the new disciples were too ignorant.

I don't know what the younger generation thinks now, they can't see friends and enemies clearly, and they don't have any morals in their hearts.

Sects like Daojianmen and Wujianjianzong are high and domineering, and have taken away most of the cultivation resources of the Northern Chu Kingdom. Have you ever looked down?

Only Zhishengu, Zhishengu cares about their low-end cultivators, and will help little Sects like them.

You can tell at a glance who is an enemy and who is a friend.

Really ignorant!

Li Yi looked at this disciple coldly.

Zhishengu has been refining pills for the Cangjiang School for so many years, but what do you ask the Cangjiang School to do? ! Now only a little effort from Cangjiang is needed...

"So what about Daojianmen?" He said coldly, "It's just Gold Core, Foundation Establishment cultivator, stronger than you and me? Body cultivator and Realm are invincible. The higher you go, the clearer you can see."

He also taught, "And as a body cultivator, you should be fearless and go forward bravely. Why be afraid of this and that, shrink back and be afraid?"

"I'm not afraid..." Under Li Yi's pressure, the disciple explained,

"I was thinking, what if the war is over and Daojianmen is still there? If the big sects suddenly negotiated peace, what should we do with the little sects?

"Suddenly offend two big sects at the same time, in the future in Beichu, I'm afraid..."

"Think? What do you think about so many useless things every day? Is that what you should think about? If you think about this, you might as well think about how to train your body and how to cultivate. You don't want to think about Cultivation Technique, supernatural powers, just think about it." There are none of these!"

Li Yi scolded, "Zhishengu is very kind to my Cangjiang faction. The water god body protection pill you take every day is made by Zhishengu for Cangjiang faction, so what if you offend the two sects by this trip?!"

"..."

This disciple looked at Li Yi, and didn't know what to say—it's not that the Cangjiang faction didn't pay Zhishengu.

Spirit Stones—he had no choice but to turn around and leave, and went to the edge of the cloud boat to watch the scenery.

"The current disciples are really not as good as the previous generation, and their conduct is worrying. If the Cangjiang Sect relies on them in the future..." Li Yi shook his head and sighed, "The Cangjiang Sect will suffer!"

Wang Fang ignored Li Yi, he looked back at the disciple beside Yun Zhou, and remembered it. Their body-training sect still uses brains, it's not easy, and they need to focus on training in the future.

The Cangjiang faction is not very far from Zhishen Valley, about half the size of Northern Chu, and they are different from Lingjian Mountain. Arrived at Zhishen Valley.

In front of Zhishen Valley, there is an Elder who specially welcomes these little Sects who come to help.

Wang Fang came forward to exchange a few humble greetings, and then, led by a disciple of Zhishen Valley, walked into Zhishen Valley.

And the moment they walked into the mountain guard formation in Zhishen Valley, another little Sect rushed over behind them.

Wang Fang glanced back, listening to the greetings from Zhishengu Elder and them, he knew that this was the Beastmaster Spirit Sect who rushed over from Xuanqin Kingdom.

After they exchanged pleasantries, the Beastmaster Spirit Sect did not enter the sect immediately, but continued to talk to Elder.

Wang Fang only heard a few words, such as "corpse", "interception", and "unknown force".

But he didn't hear more, so he couldn't guess the inside story.

Cangjiang sent a group of people through the mountain guard formation to the observation deck in front of the valley. Standing here, you can have a panoramic view of the entire Zhishen Valley. As for the beauty of Zhishen Valley, needless to say, anyone who comes to Zhishen Valley for the first time will be amazed. The people of the Cangjiang faction are no exception.

The disciple who led the way waited for them to finish admiring, and then said aloud, "Since there are too many people in the valley these two days, there are some rules that need to be explained to you in advance. lest you be punished carelessly.

"First, flying in the valley is prohibited;

"Second, the use of mass destruction spells and supernatural powers is prohibited in the valley;

"Third, do not trespass in the valley, especially the forbidden areas in the valley, many places are very dangerous;

"Fourth, the daily food and Medicine Pill are distributed in the dining hall on time, and there will be no waiting when it is out of date;

"Fifth, the preparation time is waiting for the announcement..."

He eloquently said more than a dozen items, making the disciples of the Cangjiang sect envious of his memory.

After he finished speaking, Wang Fang smiled and said, "The big sect has many rules, and the old man knows it. He will restrain his disciples."

"You know best." The disciple who led the way was very satisfied with his understanding, nodded, turned and flew down the valley, and said, "Let's go, I'll take you to your residence to rest."

Each Gold Core cultivator of the Cangjiang faction flew down with a few Foundation Establishment disciples who could not fly. laughter.

The group couldn't help but blush.

"Are you body cultivator sect?" the disciple leading the way asked aloud.

"Yes." Wang Fang replied, "My little friend has good eyesight."

"What is the lack of eyesight? After Foundation Establishment, someone who can't fly is a body cultivator, right?" the disciple laughed.

"I know that your Magic power is used to enhance the physical body. Qi Sea has very little Magic power, so you can't cast ordinary cultivator spells, and there are very few suitable flying spells.

"I will report your situation later, and the higher up may give you one or two suitable flying spells."

Wang Fang's eyes lit up when he heard this, and he bowed to the little disciple leading the way as a Sect Master and Nascent Soul cultivator, "Thank you, little friend."

"You're welcome, it's for everyone's benefit." The disciple who led the way bowed his hands.

While chatting with the disciples leading the way, Wang Fang walked to the depths of Zhishen Valley. Along the way, he also met many other Sect disciples, some he knew and some he didn't. But in short, there are many people.

The valley is quite lively. It's bigger than a bazaar than a battle camp.

Not long after, Cangjiang sent a group of people to the residence arranged by Zhishengu for them, which consisted of two small courtyards. one of them

There were twenty-one people in a row, although it was a bit crowded, but considering the special circumstances, they could accept it.

Wang Fang arranged all the disciples properly, settled in Zhishen Valley with peace of mind, and waited for the war to start.

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