Martial Arts Simulator in the Immortal World

It is necessary to rely on qi and blood, rely on exercise to strengthen step by step, and the two hundred and six bones in the body of a warrior are the most important.

If it is injured because of cultivation, it may not be worth the loss.

The safest way, Fei Lao also told Jiang Ran, was to rely on the flow of qi and blood in the body.

Along with the body refining method, strengthen the bones of your whole body little by little.

It's better to rely on thinking than doing, Jiang Ran did not hesitate, and jumped up from the bed.

The right fist slowly poked out, his feet were tied up, he took a sharp breath, and slowly exhaled.

Jiang Ran's face instantly turned red.

"Shhh!"

The agitation sound from his lungs made Jiang Ran feel as if his lungs were about to explode.

Half kneeling on the ground, he coughed constantly.

Pain! Heart-wrenching pain!

Even a person like Jiang Ran with the blessing of a tenacious heart almost couldn't hold on.

Cold sweat on his forehead, just that feeling.

It was as if someone was holding a knife and constantly sliding inside Jiang Ran's body.

Just after taking the first step, Jiang Ran began to feel a little unacceptable.

Why would this powerful technique be thrown inside the outer door of the Luo family.

Jiang Ran finally knew, because what this exercise required was not talent.

It is not patience, but the tenacity of the heart that is completely different from ordinary people.

I'm afraid that if it is not a great perseverance cultivator, I am afraid that my heart will be destroyed by this exercise.

Grinding skin with coarse salt and breaking bones with wooden sticks are too pediatric compared to the cultivation of this exercise.

With the power of qi and blood, the blood vessels around the organ are reversed, and the activation of the organ is increased with the power of qi and blood.

It can be said that it is a very crazy method to stimulate the internal organs, and then make the organs constantly tougher and stronger.

Then, in a way that flows with qi and blood, it feeds back to the bones of all parts of the body.

The risk is huge, and if one is not careful, Jiang Ran can be sure that his lungs are estimated to explode.

But again, the risks are high and the rewards are huge.

In just a moment's effort, Jiang Ran felt great pain.

And soon, the blood flowing along also began to make Jiang Ran's body feel better.

The original severe pain was also covered by a warm current.

Hit a stick, and gave another date.

This feeling is difficult for others to ease.

But at this time, Jiang Ran was lying on the ground and exhaled heavily.

Fortunately, Fei Lao had helped him refine his body, and it also made his heart greatly improved.

Otherwise, Jiang Ran himself didn't know if he would have a nervous breakdown because of the pain.

"Whew..."

Jiang Ran's breathing began to become steady.

A determined look flashed in his eyes, and he slowly stood up.

Once again, the pain caused by the retrograde qi and blood just now continued.

"Ugh!"

Jiang Ran let out a scream and half knelt on the ground.

His face turned red, and his brain roared.

On the first day that Jiang Ran entered the Wutang, I don't know how many times it lasted.

It didn't end until Jiang Ran sweated profusely and fainted.

。。。。。。

The next day, before dawn, Jiang Ran got up.

The sweat stains on his body were sticky, and Jiang Ran shook his somewhat dizzy head.

Grabbed a piece of clothing and walked to the well outside the door.

He picked up a bucket of cold water and poured it on himself.

After washing the sweat stains on my body, I also washed my dirty clothes.

Then Jiang Ran changed his clothes and began to trot around the martial arts training ground.

Just before the lap was finished, Jiang Ran saw a young girl wearing a black training uniform.

A soft sword in his hand, between continuous swings, the sword qi above the blade continued to float in all directions.

Even Jiang Ran, who ran not far from him, could feel the sharpness of that sword qi.

But Jiang Ran didn't care, but accelerated his speed and ran.

In order to make my body warmer, I ran until dawn.

Luo Yuan also came to take the others to start the morning exercise.

It wasn't until he was sweating profusely that Jiang Ran stopped and followed everyone to the dining hall.

Jiang Ran, who had been active for more than an hour, was already so hungry that his chest was pressed against his back.

I hadn't eaten anything yesterday, and I immediately hit a big bowl full of rice.

Even the food in the outer gate Wutang is much better than the inside of the medicine hall.

The food in this world is simple, and the best meals are some meat with big meat and oil.

Now Jiang Ran's bowl is full of meat, only a few green leafy vegetables.

But this is exactly what Jiang Ran needs now, and his sixteen-year-old body has not yet grown.

These meats can make up for the nutrients his body needs now.

Soon, after eating, Jiang Ran and them were resting for a while.

was summoned by Luo Yuan, and everyone was in the courtyard of Wutang.

...

"In a month, it's about to be the big exam."

"During this time, everyone hurried to cultivate."

"If you have problems with cultivation, you can still come to me, and yesterday we also came with a new person."

"It's from the medicine hall, who of you would like to take this newcomer."

"While teaching him the rules, help him cultivate by the way."

Luo Yuan looked at the group of teenagers in front of him and said in a deep voice.

From his expression, it could be seen that the Luo family's big exam seemed very important.

At the same time, Jiang Ran also followed Luo Yuan's words behind and looked at these teenagers beside him.

No one responded to Luo Yuan's words, which made Luo Yuan's face a little uneasy.

But there is not much way, some people with the same status as Jiang Ran are not worthy and cannot do these things.

At the same time, those young masters of the outer door of the Luo family, although they are not favored, their identities are not comparable to Jiang Ran's people.

They didn't want to, and Luo Yuan couldn't force them to do these things.

Don't look at Luo Yuan's surname Luo, but he is actually not a person with the surname of the Luo family, but a person with a foreign surname.

In the eyes of many Luo families, he is still a house slave, but he is just a house slave who has been given the surname Luo.

"Luo Xuan, you come."

"Others, disband!"

After Luo Yuan was silent for a while, he called out a name.

After hearing this name, most people's eyes turned to a girl present.

Jiang Ran also had some impressions when he faced this girl.

It was the girl who practiced the soft sword in the morning.

At this time, Jiang Ran took a closer look at the girl's appearance, and there was a scar left by a sharp object on the right face.

His face was indifferent, his figure was tall, and his long black hair was tied into a large ponytail.

"Yes, Headmaster."

Luo Xuan glanced at Jiang Ran and replied, and there was a hint of helplessness in his eyes.