This medicine should have a rapid pain relief effect, just for a while, the pain in Jiang Ran's body does not need to use breathing.

It can also make him endure.

"Whew..."

Jiang Ran's eyes revealed a touch of exhaustion, which was compared to the day's training.

It makes his spirit burn out faster.

"Warriors, first refine their bodies and practice qi, and then practice their fists, feet and weapons. "

"And refining is also divided into many steps. "

After Fei Lao applied the medicine to Jiang Ran, he also sat in front of Jiang Ran.

He began to slowly explain to Jiang Ran several realms of the martial arts foundation.

First of all, the first realm is refining the body, in which the refining body is divided into different realms.

Among them, exercising their physical fitness is just the most basic point.

As long as the physical fitness is good, it can accept the realm of refining the body faster.

The refining body is divided into four realms: skin refining, bone refining, tendon refining, and blood refining.

What Fei Lao did today was precisely in the realm of Jiang Ran's skin refining.

Not just today, but always use coarse salt until Jiang Ran's skin doesn't bleed.

It will not break the skin, only faint white marks will appear to be completed.

Normally, it takes at least six to eight months to heal old injuries and wipe them again with coarse salt.

And the other realms, Fei Lao did not explain to Jiang Ran specifically.

"People at the bottom like us can only use this stupidest method. "

"If it is those children of the Luo family, they all have special ointments and rub them on their bodies. "

"Not only does it not hurt, but it's only three or four months. "

"Gee... The effect is much better than our earthwork. "

Fei Lao looked at Jiang Ran, who was full of scars, and seemed to think of his own time.

I couldn't help but shake my head and sigh a few words.

"Sure enough, it's no wonder that those births from well-off families in the system are so expensive. "

"A big family is not only status, but also resources. "

Jiang Ran slowly put on his clothes, even if it was just a small movement, it could make his painful teeth grin.

After Fei Lao left here, he went back to his sleeping place.

Lying on the bed, the other children were still sleeping soundly, but Jiang Ran was still cultivating.

He was not as tired as these children, and his original sleepiness was offset by pain.

Constantly running the breathing method, the pain begins to subside.

Gradually, even if Jiang Ran slept on the bed.

But the steady breathing brought by the breathing method never stopped.

Exhaustion and tiredness, with the help of the breathing method, or the pain of overcoming it, made Jiang Ran slowly fall asleep.

。。。。。。

More than half a month passed gradually.

Jiang Ran practiced with these children every day during the day, and went to Fei Lao's side at night.

As soon as the wound scabs, it will be baptized with coarse salt again.

Now Jiang Ran's skin has become very rough, half a month's work.

The skin that used to break with coarse salt became much tougher in half a month.

Even Fei Lao had to rub hard two or three times to achieve the initial effect.

Jiang Ran also began to accept the pain gradually.

"Come here, tie up your horse. "

Just came to Fei Lao's side today, Jiang Ran was not baptized by Fei Lao with coarse salt.

Instead, Fei Lao just let him stand in place, not allowed to move, after taking off his clothes.

The intricate scars on Jiang Ran's body were readily visible, like a hideous centipede, making people look at it and inhale the cold air.

Before Jiang Ran could ask what was wrong, Fei Lao didn't know where a rattan came from in his hand.

Jiang Ran looked at the sharp little thorn on the rattan, his face changed slightly, but he didn't move.

It wasn't until the rattan 'snapped' on Jiang Ran's body that Jiang Ran couldn't help but tremble.

And this is not over, Fei Lao has been hitting Jiang Ran more than a dozen times, until the finger-sized rattan is broken, and then he stops.

"Well, not bad. "

Fei Lao looked at the broken rattan in his hand and smiled with satisfaction.

"Hiss..."

Jiang Ran gasped and looked at his body.

But what makes Jiang Ran strange is that although this kind of rattan is small, it can definitely open the skin and flesh when hit on people.

But on his skin, there were only a few fine red lines.

"Fei Lao, this is?"

Jiang Ran looked at Fei Lao with some surprise, he knew that this should be the result of refining the skin.

Although the pain was still there, his skin was no longer cracked because of the thorns.

"The refining body is divided into four major realms, and the four major realms are divided into four small realms, and you have now reached the small realm of refining skin. "

"Ordinary people spend half a month's hard work, let alone small, and it is difficult to even get started. "

Fei Lao looked at the scars on Jiang Ran's body and nodded with satisfaction.

Immediately let Jiang Ran go back to rest tonight, after all, it has reached Xiaocheng, and coarse salt is no longer of much use.

He wanted to prepare something else for Jiang Ran.

。。。。。。

The next day, Jiang Ran, who was refining Xiaocheng, finished a day of cultivation.

Fei Lao did not let everyone disperse to eat, but gathered everyone.

"Tomorrow morning, someone will take you to the Foggy Mountains. "

"When the time comes, be careful with what you need to pay attention to and what you need to pick. "

"There will be a special guard to tell you, let's go eat now." "

Fei Lao said nothing, then turned away with his back hand.

It's just that when he turned around, there was some pity in his eyes.

These eighteen people are people who are gifted and passable, and there are also very mediocre and timid.

Even if it is a person like Jiang Ran who is valued by Fei Lao, Fei Lao can't be 100% confident, and Jiang Ran can come back.

Not to mention other people.

"I don't know, how many of these eighteen brats can come back. "

Fei Lao sighed lightly in his heart and walked directly out of the door of the martial arts training hall.

And the other children have almost finished their relationship in this half month.

Everyone is discussing what the foggy mountain is going to do tomorrow.

It is estimated that only Jiang Ran who really knows some truth.

He looked at these dozen children and couldn't help but shake his head.

The group chatted as they walked, not too quiet, but immediately shut up after entering the cafeteria.

Inside the dining hall, it is not allowed to speak while eating.

As long as they speak, they will have nothing to eat immediately, and these people are not allowed to communicate with other people who practice martial arts in the open.

And Jiang Ran didn't care about this, anyway, it was some secrecy measures made by this Luo family or something.

After the chef took the food, Jiang Ran immediately went to the seat and began to eat.

Today's meal was very hearty, not only did everyone have a large chicken leg, but also a large bowl of hot radish soup. 、

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