LOL: The days of cultivating immortality in Rune Continent

"Get up! The day's plan starts in the morning! Anyone who can't get up in the morning is a lazy dog. Lazy dogs are not qualified to accept my advice!"

I don't know what time it is in the early morning, but according to Rowan's habits, the current time is no more than five o'clock in the morning at most.

Rowan got up from the bed, squatted in front of the three big ones, and slapped each one with a very light force, successfully waking everyone up.

"Do you want to start training so early?" After getting up from his dream, Galen rubbed his hair and said in a deep voice.

The two Mao brothers on the side also screamed and wailed, and said loudly: "Brother, we should start training at this time! It's not even bright yet!"

"Are you going to learn?" Rowan looked at Galen, who had gotten up from the bed and was getting dressed, and then at Lancer, who was screaming.

Lanster nodded sadly, "Learn, I will learn, instructor."

Zeyi didn't want to get up, but his personality was not as outgoing as his brother Lanster, so he just got up from the bed with a long sigh.

After washing up in the bathroom at the top of the stairs, the four of them walked out of the gray dormitory building and arrived at the empty training ground.

No, it can't be said to be deserted, because there were still soldiers standing guard at this moment. Two soldiers were guarding the garrison area of ​​the Seventh Army. When they saw someone appearing, they cast a curious look.

"Your Excellency Crownguard, why did you get up so early today?"

A younger soldier among them asked curiously.

Galen was also very kind and replied: "Training."

After receiving Galen's answer, the expression on the soldier's face became even weirder. Training. It's not training time yet!

Then, the soldiers saw the two brothers Mao, and the Crown Guard looked at the new recruit who had joined the army for less than a week.

Rowan looked at the three of them seriously and said in a deep voice: "My training method is very simple. Practice until you die! Do you know? A dog can be beaten hard, scolded hard, and trained hard, and it will never come out. A dog can learn to walk upright in a month, so what about a person? Therefore, there are no stupid people, only people who are lazy and dare not fight! So now, all three of you are doing push-ups with a weight of 300 pounds! 500!”

"???"

No, what does it mean for a dog to be able to walk upright even if it trains to death?

After hearing Rowan's words, Lanster wanted to retreat for a moment.

There's something wrong!

Why do I feel like I am entering a den of thieves?

But before Lanster could speak, Galen had already gone to get the weights for training. Garen came back with several Demacia-specific training stones tied to his body.

Seeing this, Ze Yi followed suit and started tying up the equipment.

When Lanster saw this, he was helpless to the extreme.

His brother and loyal people have agreed, how can he still refuse? There was no other way, so Lanster quickly went to get the equipment.

After the three came back, they started training according to Rowan's request.

Rowan wasn't messing around.

The physiques of these three people are all above level 4. Rowan is required to meet the limits of the three of them. If you want to become stronger, you have to constantly challenge your own limits. Demacians are born with strong bodies and powerful Willpower, so even when facing mages and wizards, Demacia's warriors are capable of fighting.

What can the mage do? Wouldn't a mage as powerful as Ryze still be injured by mortal weapons? You must know that although Ryze is a master of arcane arts, Ryze's body is still mortal. If he is really close, with Galen Rowan's strength, he can chop off his head with a sword.

It's nothing more than being killed by Ryze's arcane bullet from a few kilometers away!

But if you have any idea, would you like me to cut it with a knife?

As time passed, the sky gradually became brighter, and more and more soldiers came out of the Seventh Army dormitory building.

As soon as they came out, they saw three people wearing civilian clothes doing push-ups on the training ground.

Rowan didn't do push-ups. He sat on Galen's back, adding more than a hundred kilograms of weight to Galen.

"399!"

"400!"

"Lance, can't you do it? If you can't do it, you can tell me." Rowan yawned and stepped on Galen's back, looking at Lanster and saying solemnly.

The reason why he wasn't sitting was because Galen's back was covered in sweat, and Rowan didn't want his butt to come into close contact with Galen's sweat.

"I can still do it!" Lanster gritted his teeth and said loudly.

What a joke.

If no one had been present just now, Lanster might have really stood up and quit after listening to Rowan's ridicule. But with so many soldiers watching, how could he give up?

There are still a hundred to go, just a hundred!

Lanster's arms were trembling, and he forced himself to do another push-up. His arms were shaking like butterflies when he was doing push-ups, and he had to swing several times to do one push-up.

This is a sign of exhaustion.

However, Rowan will not let him rest because of this. Lanster also has recovery skills. As for whether overtraining will cause muscle dissolution?

That doesn't exist. The muscle density of Physique 4 makes them surpass ordinary people, and there is no possibility of muscle dissolution.

"499."

"500."

"Okay, get up."

Rowan got up from Galen's back, patted his butt and stood aside.

"Now that your arms can rest, let's do 500 standing squats with weights." Rowan said with a yawn.

As soon as these words came out, Lanster, who had been relieved before, turned green.

"Luo, Rowan, why don't you eat first?" Lanster looked at Rowan and said loudly, "It's not that I can't do it, it's just that I'm a little hungry."

But on the side, Galen and Zeyi did stand-up squats according to Rowan's instructions.

Rowan looked at Lanster and said, "How about you go and eat alone first?"

"."

"I'll do it, can't I do it?"

When the surrounding soldiers saw this scene, their eyes lit up.

The two brothers of the Mao family and Galen are the strongest members of the Seventh Army, and right now, they are also following Rowan's orders and training.

Then, can they also follow the training?

This thought emerged in the minds of many soldiers, and a few brave soldiers had already walked over.

"Lord Rowan, can I train with you?"

"I also want to become stronger, can I join you?"

"Add me, please."

Rowan looked at the soldiers surrounding him, opened the detector and scanned the attributes one by one.

Then, Rowan clapped his hands with a smile: "Of course!"

[Weili’s favorability towards you increases]

[Domas’ favorability towards you increases]

[Dawson Holman’s favorability towards you increases]

【.】

For a time, the soldiers surrounding him all contributed a wave of favorability.

And Rowan also heard a ding.

[The number of friends has exceeded one hundred, three-star favorability friends have reached 50, and the friend stage has been improved. 】

[Currently at the second level of the friend stage, you can get +2 gifts from friends every month. 】

Hearing the system prompt, Luo Wen smiled even more happily. In just seven days, he could get two more gift bags from his friends!

Rowan began to make arrangements: "You, you, and you, you will be a group and train with a weight of 150 kilograms."

"You, you, you, you guys work in groups and train with a hundred kilograms of weight."

More and more people gathered around.

Finally, an interesting scene appeared at the Seventh Army training ground early in the morning.

A black-haired boy sat on a big rock. Around him, hundreds of soldiers were crawling or standing on the training field.

"103!"

The trumpet sounded throughout the Seventh Army.

At the same time that Rowan was gaining a foothold in the Seventh Army with his "personal charm".

Mithril City——

A blond girl looked sadly into the distance. That direction was where the Royal City of Demacia was.

"As expected, I still have to go find my brother."

"My secret. I can't hide it anymore."

She said softly, raising her white palms and gradually clenching them into fists, as if she had made a decision.

She is going to Xiongdu.