Liver Adult Martial Saint

Chapter 254 Great improvement in strength, the second step of bone forging!

The next day.

[Source Energy]: 179.33

Jiang Ning got up and got out of bed, glanced at his panel, and then closed it.

Then, he clenched his right fist and pulled all the energy in his body. The energy and blood in his body surged like thunder and roaring waves of the angry sea.

The power of Qi and blood bombards the muscles and bones throughout the body.

"The transformation is complete!" A flash of joy flashed between Jiang Ning's brows.

Come outside.

He secretly took a breath, and his figure suddenly became light and agile.

Then he straightened his body, like a white crane controlling the wind. His body turned into a graceful arc, crossing the tall courtyard wall and hundreds of meters in the sky, and then slowly landed on the rocky beach. superior.

If anyone sees this scene, they will definitely praise it.

Good form!

Being able to do this is the result of yesterday's Wu Qin Quan breaking the limit.

Wuqinquan is not only a boxing technique that is the foundation of martial arts, it can condense Qi and blood and strengthen the body.

It also involves exerting force and building strength.

The method of moving the body, calming the mind, staying in the air for a short time, and changing direction in mid-air.

The crane position in Wuqinquan is a fist position that involves staying in the air and turning in mid-air.

Now that the boxing technique has broken through the limit for the second time, the false pentagonal technique has become a real pentagonal technique.

With the crane power, he could glide through the air like a white crane.

Last night's boxing skills broke through the limit for the second time. Now, even if he falls on a cliff thousands of feet long, without losing the breath in his body, he can do it like a white crane falling to the ground without hurting himself at all.

Arrive at the rocky beach.

Today, the lake is covered with thick ice and is unusually quiet, with only the howling cold wind blowing from afar.

Jiang Ning looked up at the sky.

Although it is still early in the day, it is slightly bright.

But he could already see dark clouds hanging over the sky.

"Looks like it's another bad day!"

Jiang Ning shook his head, then took a breath and exhaled slowly.

After adjusting his condition, he started practicing boxing again.

His body moved like a tiger roaring through the forest.

roar--

The qi and blood in the body surged, and as the breath flowed, a sound like a tiger's roar suddenly came out.

In the process of practicing boxing with all his strength, the movement was far greater than before.

From time to time, the roar of a tiger rang out from his body, which could even cover up the howling cold wind.

After a while.

His fist posture changed again and turned into a bear posture.

When he stamped his foot.

Boom——

The rocks that have withstood year-round wind, rain, and sun, as well as the ebb and flow of tides and waves, suddenly exploded and countless gravels flew everywhere.

Whoosh whoosh——

Each piece of broken stone scattered, making a sharp and explosive sound as it broke through the air.

If an ordinary person were nearby at this time, they would be instantly penetrated by the rubble and die on the spot.

Jiang Ning practiced boxing with all his strength. The more he practiced, the more comfortable he felt all over.

Qi and blood surged throughout his body, constantly washing away from everywhere in his body.

At the same time, every change in the fist posture induces the immovable five elements to enter the body and increase the origin of the five internal organs.

By practicing boxing techniques and stimulating the Five Elements Spirits in the surrounding heaven and earth, Jiang Ning also gradually understood why the Five Elements Spirits can be said to break the limits of the internal organs.

Perhaps the human body has its limits.

It is true that all things in heaven and earth are, after all, flesh and blood, mortal bodies.

Just like the martial arts in this world.

Along the way, in addition to relying on oneself, external help is essential.

Just like the initial ninth-level dermabrasion realm, without external object dermabrasion cream, it is basically impossible for a normal warrior to reach the level of dermabrasion, where the skin is as hard as copper.

For example, he has just achieved the sixth level of martial arts, Bone Forging Realm.

Without the help of external objects and without eating gold and iron, it would be impossible to forge real iron bones.

Therefore, the human body is born with limitations. After all, it is a body of flesh and blood, and it needs the help of external things.

The same is true for the five internal organs.

Without activating the five elements of heaven and earth to be absorbed into the body and increasing the origin of the five internal organs, it is impossible to break the limits of the human body's internal organs.

at this time.

The fist posture changed again.

The body is like an ape, moving around with every move, and is extremely nimble.

And at this time.

A fire suddenly broke out between heaven and earth, burning on the hard and cold rocks.

If anyone were here, they would be extremely surprised.

How can there be fire in the stone?

This fire comes from the characteristics that Jiang Ning has just mastered.

[Palm Controlling Water and Fire]: Palming the true spirit of controlling water and fire, you can freely control 99% of the water and fire in the world.

With this characteristic, even if the sky is slightly bright and the ground is cold and freezing, fire can still be made in the void.

As soon as the fire became strong, the fire element between heaven and earth suddenly rose sharply.

He immediately felt the fire spirit entering his heart, slowly increasing the strength of his heart.

Soon after.

[Five-animal fist experience value +3]

After completing one punch, Jiang Ning closed his fist and stood up.

"Forged from iron bones, the flesh body is completely transformed!"

"Overnight, my physical strength increased by 10%!"

He murmured to himself and nodded secretly.

After this practice of boxing, he has completely mastered the changes in the physical body after transformation, and also fully understood the strength of the physical body after transformation.

After the transformation is completed, the biggest improvement is the physical strength of the fascia, skin and flesh.

Secondly, it is the enhancement of Qi and blood.

After feeling my own transformation, some bad moods became better again because I just saw the gloomy weather.

After the physical transformation is completed, he can start the second step of bone forging.

Thinking of this, Jiang Ning turned and left.

Just returned to the hospital.

Jiang Ning saw snowflakes slowly falling overhead.

"This is..." He paused and shook his head: "It's going to snow again! It seems that we can't expect a clear day today. In this weather, we can only temporarily put aside the accumulation of inner alchemy health-preserving exercises."

"Fortunately, practicing the Five Animals Fist can also strengthen my internal organs. The stronger the internal organs, the more total amount of internal breath can be condensed!"

"When my inner alchemy health-preserving exercises break through, the internal breath will change qualitatively and condense like a strong force."

"With my huge amount of internal breath, it is enough for me to stand out among the five-grade!"

Thinking of this first point, Jiang Ning felt much calmer.

Then, he came into the house.

In this weather, the temperature at night is already below zero, and any water placed outdoors will be frozen and melted.

After taking the water for washing from the deep well, it is stored indoors.

After washing in the house.

Jiang Ning wiped his face and the whole person was refreshed.

When he opened the door again.

I found that the light snow just now had become heavier, and the courtyard that had been cleaned up was now covered with a thin layer of fine snow.

It can be imagined that with this intensity of snowfall, it won't be long before the whole yard is covered with snow.

Came under the big tree in the yard.

Jiang Ning closed his eyes slightly and looked around.

In an instant.

The 206 bones in his body appeared in his sight.

At a glance, you can see that the 206 bones are no longer white, but have turned into a shiny silver-white.

If a bone is taken out of the body at this time, the color of its bones looks no different from ordinary fine iron.

"It's time to proceed to the second step!"

Jiang Ning said to himself in his heart.

The thought moved.

The blood and qi in his body instantly turned into thirteen small hammers.

With his current mental strength, thirteen small hammers are still his limit.

The next moment.

Clang——

His body shook, and bursts of metal knocking sounds came from his body, the sound was crisp and the penetration power was extremely strong.

With one hammer, Jiang Ning's breath was also chaotic.

After a breath, the chaotic breath returned to normal.

Then, one after another huge hammer fell to the ground, and heavy knocking sounds came from Jiang Ning's body.

Like a violent storm, the sound continued.

With the end of the 108 hammers, Jiang Ning suddenly opened his eyes from closing his eyes after completing the bone forging of a big cycle.

He raised his hand and grabbed it, and a white jade bottle appeared in his hand.

The bottle contained the Xuangu Dan that Lin Qingyi had found for him before.

In order to forge Xuangu, a certain amount of Xuan iron must be taken in after the bone forging is completed.

In the early stage of martial arts, the ancestors all chose to swallow Xuan iron sand at this step.

After the Xuan iron sand enters the stomach, relying on the warrior's strong digestive ability, a certain amount of Xuan iron particles can be absorbed into the bones.

This is why there is a legend that powerful warriors can swallow iron juice copper pills raw.

Because in the early days, many warriors did it.

Now after so many years of development, this step has become much simpler.

The Xuan Gu Dan, which is as big as a broad bean, contains enough Xuan Tie Marrow.

The effect of Xuan Tie Marrow entering the body is many times stronger than the effect of swallowing Xuan Tie Sand raw.

The next moment.

Suddenly, a number of broad bean-sized, black pills appeared in the bottle and rose in the air.

Whoosh whoosh whoosh——

One by one, they flew straight into his mouth, passed through his throat and fell into his abdomen.

As the layer of pill covering the surface of the Xuan Gu Dan melted, the whole pill began to emit strands of fine silk threads.

Unlike the silver silk threads of the previous Tie Gu Dan, the silk threads emitted by Xuan Tie Dan are black.

Black as black as ink.

"This must be Xuan Tie Marrow!" Jiang Ning whispered in his heart.

Then he saw the black silk threads escaping from the Xuan Tie Dan flying towards his bones that had completed the one-circle bone forging.

The black silk threads touched the bones and merged into them silently.

In a blink of an eye.

The five Xuan Gu Dan that entered his stomach were completely digested and absorbed by him.

"It's not enough?" Jiang Ning felt the changes in his body and was surprised.

He still remembered that when he first forged his bones a few days ago, he only absorbed five Iron Bone Pills and reached the upper limit of absorption.

Now that all five Mysterious Bone Pills have been absorbed, he still feels that it is not enough!

In a flash.

Jiang Ning opened his eyes and opened his right hand, and a jade bottle containing Mysterious Bone Pills suddenly appeared in his hand.

Then, a black Mysterious Bone Pill as big as a broad bean flew out of the bottle, flew straight into his throat, and fell into his stomach.

After a while.

"Finally enough!" Jiang Ning sighed in his heart and slowly opened his eyes.

At this time, the familiar sense of satisfaction was transmitted to his heart again.

"Last time, after one week of bone forging, I absorbed five pills and reached the upper limit!"

"This time, it is also one week of bone forging, but I need to absorb six pills to reach the upper limit!"

"According to my understanding, for ordinary warriors, there is no difference between the quota of Iron Bone Pill and Black Bone Pill, and the requirements are the same before and after!"

"It means that the change is simply from me!"

Jiang Ning muttered to himself. When he said this, he seemed to understand something.

Could it be because of the increase in the experience value of the Five Animals Fist in the past few days, and the increase in the power of Qi and blood?

This thought came to his mind, and he confirmed his guess.

Because apart from this possibility, he didn't feel that there would be a second possibility.

"If this is true, it means that my bone forging efficiency has improved compared to the past few days!"

A smile suddenly appeared on Jiang Ning's face.

Come to the lake.

He easily broke through the ice with one kick.

After sinking into the lake.

Jiang Ning suddenly felt that the physical energy and blood power he had just consumed in forging his bones was rapidly recovering.

Just standing under the tree was enough time for a cup of tea.

After completing one hundred and eight strokes, a total of one week of bone training.

Under the powerful impact, even he felt sore and numb all over.

Every time the hammer falls, it will shake his internal organs and muscles all over his body.

So although the time is short, the consumption is huge and the damage to the body is also huge.

Normally for a warrior who has reached this stage, bone forging is just a matter of tempering a bone in the body.

And he tempered thirteen bones at once.

The consumption and impact force endured increased thirteen times.

Moreover, the stronger the Qi and blood, the better the bone forging effect of each hammer will be, but the impact on various parts of the body will be greater.

Such a big, strong impact.

Normally, after one bone exercise, you have to rest for a long time and take supplements to recuperate your body before you can do the second exercise.

Based on Jiang Ning's previous understanding, I also knew a lot.

At the sixth level of martial arts, most warriors forge bones. After completing one tempering and absorption, it often takes more than half a year, or even a day, to perform the second bone forging.

This long recovery results in poor bone building efficiency.

Many warriors need a long time to completely forge their bones in this step.

In this world, there are only a few warriors who are born with amazing bones and strong bodies.

This kind of person, even if his body is overdrawn, will be full of energy after one night.

But in Jiang Ning's view, even if such a person was born special, his bone-forging efficiency was far from comparable to him.

Because as long as he is in the water, he can absorb certain substances in the water and quickly recover all losses in his body.

It wouldn't take more than a moment or three for him to return to his peak state.

This is supplemented by his vast sea-like Qi and blood, as well as his powerful spiritual power.

His bone forging efficiency has reached a level that is unimaginable to ordinary people.

Being in a lake.

Jiang Ning enjoyed it quietly, letting the lake water nourish his body.

At the same time, he was also quietly watching the thirteen bones that he had tempered.

After absorbing the black iron marrow liquid, the thirteen bones that were all glowing silver began to be gradually stained with thin black lines.

The thin black lines are the external manifestation of the bones in the black iron marrow liquid.

After a total of 206 bones in his body were completely blackened and transformed into black jade-like bones.

He can truly achieve the second level of bone forging, mysterious bones.

Xuan Gu is ten percent stronger than Iron Bone.

According to his understanding, a warrior who has achieved the Mysterious Bone Realm can fight one against three, or even against five Iron Bone Realm warriors without falling behind.

This is the change in strength after achieving Xuan Gu.

The physical body is a whole.

The enhancement of any part will make the whole become stronger, rather than just being limited to a certain point or a certain part.

Every step in the martial arts is just a different focus of tempering!

other side.

Someone has already come towards Luoshui County adhering to the will of the gods.

The destruction of the divine fetus caused the god unbearable pain and severe damage to his condition.