Liver Adult Martial Saint

Inside the house.

"It's so comfortable!" Jiang Ning stood up and stretched slowly.

Snap---

All his muscles and bones suddenly rang.

After simply stretching all his muscles and bones, he felt refreshed all over.

After waking up, his brain was no longer as groggy as before, and his condition had reached its best.

"Sure enough, sleeping is still the most effective!" Jiang Ning sighed.

Then he lifted the quilt and got out of bed.

Just like he put his hand into the water in the early morning to restore his condition.

Looking back now, it's similar to drinking strong coffee to wake up when you are sleepy.

Although it can relieve the sleepiness of the body, it is a typical temporary solution.

Afterwards, Jiang Ning put on his shoes and socks and looked around. He didn't see Xie Xiaojiu, but he could hear the whistling sound of sword energy in the yard.

Get off the bed.

Jiang Ning picked up the herbal tea on the table and poured it into the cup.

Gulp---

It went into his stomach in a few gulps.

After cleaning his stomach, Jiang Ning pushed open the door.

The next moment.

His eyes narrowed slightly.

Because the sun was shining brightly outside.

The dazzling sunlight shone on the snow, reflecting the bright sunlight.

Suddenly coming from the room to the bright snow, his eyes were inevitably stimulated a little.

In just a moment, he had adapted to the dazzling sunlight in the yard.

Then he saw Xie Xiaojiu practicing sword in the courtyard.

At this time, a long sword in her hand was like a startled dragon.

Looking at Xie Xiaojiu practicing sword in the snow in the courtyard, Jiang Ning couldn't help but think of two lines of poetry.

Huo Ruyi shot down the nine suns, and agile as the emperors riding dragons.

Coming like thunder and retracting anger, and stopping like the clear light of the river and the sea.

"This sword method is so bold!!" Jiang Ning praised in his heart.

At this time.

Xie Xiaojiu suddenly retracted her sword, and then put the long sword in her hand behind her back. Her black dress was particularly conspicuous in the snow.

"Did I disturb you by practicing sword?"

"No!" Jiang Ning smiled: "Your sword dance was good. I woke up after getting enough sleep!"

"That's good!" Xie Xiaojiu patted his chest and breathed a sigh of relief.

Then he smiled: "Thank you for your compliment, sir!"

"You are more cheerful than before!" Jiang Ning said.

Then he looked at the sundial in the courtyard.

It was just past 3:40 pm, and it was not yet 4:40 pm!

He immediately said: "You continue to practice sword! Come with me to the Inspection Office in the afternoon!"

"Yes, sir!" Xie Xiaojiu behind him responded.

Jiang Ning returned to the room and washed up briefly.

Then he took out a few pieces of dried meat from the Xumi Ring.

After a few pieces of dried meat entered his stomach, his empty stomach suddenly felt much fuller.

Then he sat cross-legged and looked inside himself.

The next moment.

He was happy in his heart.

After several hours of absorption, the seventy-eight bones in the body that had been tempered by qi and blood were now glowing with a faint silver color.

"The silver color in the bones is about 20% to 30%!"

"If it is at this efficiency, a bone only needs to be tempered four or five times to reach the strength of iron bones!"

Looking at the eighteen bones in his body glowing with silver, Jiang Ning was thoughtful.

After a good sleep and several hours of precipitation, the seventy-eight bones in his body that had been tempered once were now glowing with a silver color that was almost the same.

This shows that the iron marrow integrated into the bones has now been digested and absorbed.

If necessary, the next tempering can basically be continued.

After looking inward.

Jiang Ning opened his eyes and slowly stood up.

The next moment.

He clenched his fists and mobilized the strength of his whole body.

In an instant.

He felt different.

Yesterday's bone tempering progress was amazing. With the increase in bone tempering progress, the skin, flesh, tendons and bones resonated, and the physique was slightly improved compared to yesterday.

Although the growth is less than 10% or 50%, the improvement is also very obvious. You can clearly feel the sudden surge of strength in your body, and even the blood and qi power have been strengthened a bit because of the improvement of your physique.

"The book is indeed correct! The skin, flesh, tendons and bones are originally one body. The improvement of bone strength will enable the body to transform."

"The deeper the progress of bone forging, the more obvious the changes in the body!"

He felt the changes in his body again.

Jiang Ning couldn't help but exclaimed: "No wonder the state of bone forging is called the transformation of the body!"

At this moment.

Jiang Ning really felt the changes brought about by the increase in bone forging progress.

As the bones gradually move towards iron bones, the physical body is also slowly transforming.

Stronger strength, higher resistance, more blood and qi

If we use the attribute points in the game, his physique, strength and defense have all been improved.

In the future, with the increase of bone forging progress, the improvement in this aspect will only get bigger and bigger.

It is conceivable that if you really enter the bone forging realm and complete the tempering of iron bones, your physique will usher in a transformation.

Thinking of this, Jiang Ning was immediately full of energy.

The transformation of the physical body means that the great power belongs to oneself.

The growth of the physical body will also be the most reliable power.

This kind of power is far more reliable than power and status.

Then.

Jiang Ning began to continue to strengthen his bones.

Now after a good sleep, he is full of energy and spirit, and his state is the best time of the day.

It is also the time when bone strengthening is most efficient.

In a blink of an eye.

It was noon.

"Aning, it's time to eat--"

"Miss Xie, it's time to eat--"

Liu Wanwan's voice came through several walls.

"Let's go and have dinner first!" Jiang Ning walked out of the room and said to Xie Xiaojiu.

During the meal, Liu Wanwan and Jiang Li looked at the two of them, their eyebrows and eyes full of joy.

Jiang Ning seemed to see the scene of holding a fat boy in their eyes.

He shook his head.

After a quick lunch.

Jiang Ning continued to go back to his room to continue to forge bones.

With every increase in the progress of forging bones, his strength will also become stronger.

The strength of the physique is the foundation, the foundation of the strong.

The stronger the physique, the more solid the foundation, and the further it will go in the future.

From the previous understanding of the two steps of the skin refining realm and the bone refining realm, Jiang Ning knew some of the secrets of becoming a martial saint.

The highest level of skin refining is the golden body.

The saying of the golden body arhat in Buddhism is the arhat who has reached the highest level of skin refining and cast a golden body.

Therefore, the Vajra Indestructible Body, the sect's unique learning, is in the Vajra Temple.

Bone forging is the highest, and it is also above jade bone.

According to the records of the 108 Tiangang Disha bone forging method, this bone forging method that contains the body of the Martial Saint, finding the Tiangang Yang and Disha Yin can forge the foundation of becoming a Martial Saint.

From these two dimensions, Jiang Ning had a certain guess in his mind.

The guess of becoming a Martial Saint!

To become a Martial Saint, it is necessary to forge a perfect physical foundation.

The first person in a thousand years, the only Martial Saint in the world.

To be on par with him, it must not be so simple.

The physical foundation must be the top priority.

Jiang Ning also attaches great importance to the foundation of the physical body.

At the same time, regarding the view of the physical body, he couldn't help but think of the two great gods recorded in the myths of his previous life.

Eight-nine Mysterious Art, the golden body is indestructible.

In terms of magical powers, the two great gods in the myths must not be the strongest.

But in terms of fighting and fighting, life-saving ability, the two great gods must be the first echelon.

This is the advantage of an indestructible physical body.

All kinds of magical powers, thousands of methods, all are not afraid of being added.

At this point, Fang is no longer afraid of strong enemies, and Fang has room to maneuver in the desperate situation.

According to the effect of his own panel, Jiang Ning is very clear.

As long as he is given enough time to develop, he will eventually become an existence above everything.

Even life span may not be a problem for him.

Because with his current insights, he has more other understandings of those characteristics of panel skills.

Those characteristics may not be so simple.

It may not only be a characteristic, but also may be related to the authority of the gods.

After the flow of thoughts, Jiang Ning cut off the distracting thoughts in his mind and continued to strengthen his bones.

Afternoon.

At 4:00 pm.

Jiang Ning and Xie Xiaojiu boarded the carriage to the inspection house.

Yesterday, He Jinsheng, the second son of Qinghe Bo, stepped into Luoshui County.

Since he can't retreat, he can only face it head-on.

At that time, no matter how the situation changes, it is better to be in the inspection house than at home.

There is not only me at home, but also my eldest brother and his wife.

If there is a conflict.

With my own strength and He Jinsheng's strength starting from the peak of the sixth level of martial arts, it is easy to harm the people around.

If it is in the inspection house, it is different.

With Hong Minghu, no matter how much conflict there is, it will be difficult to expand.

Sitting in the carriage.

Jiang Ning continued to strengthen his bones.

Just before setting off, he simply recovered his condition.

Now he is in good condition, with sufficient blood and energy, and full of energy and spirit.

Time flies.

In a blink of an eye, it is night.

Jiang Ning came back alone.

As for He Jinsheng, he stayed in the inspection house for a whole afternoon to strengthen his bones, and he never heard of him.

He didn't know where this person went now.

Gaga gaga——

The cold moonlight fell from the top of his head.

A crow screamed on the treetops.

Jiang Ning walked out of the room with a faint joy on his face.

After a day of bone forging, a total of 206 bones in his body are now shining with silver luster.

This means that he has initially tempered a total of 206 bones in his body.

Now, he only needs to wait for these 206 bones to completely absorb the iron marrow before he can start the second round of tempering.

Standing in the snow, Jiang Ning closed his eyes slightly and quietly felt the transformation in his body due to the progress of bone forging.

Time passed silently.

Under his quiet perception, he could clearly feel the changes in his body.

This change is like a seed breaking out of the soil.

Although it seems silent and there is no change.

But from a microscopic perspective, it is changing all the time and making no noise.

At this time.

The same is true in his body.

He can feel that his body is getting stronger bit by bit.

With every breath, his body is stronger than the previous breath.

The toughness of the muscles is also increasing bit by bit.

With every breath, the muscles are tougher than the previous breath.

The strength of the membrane body is also increasing bit by bit.

The same is true for the power of Qi and blood.

The various changes in the body are slow but lasting.

Just like the day when sand grains pile up to form a tower.

Drops of water gather to form a pond.

Standing in the cold wind on the snow, Jiang Ning quietly feels the subtle changes in his body.

I don't know how long it has been.

It may be the time of a cup of tea, or the time of an incense stick.

Jiang Ning opened his eyes and moved.

He suddenly disappeared from the spot, and the empty courtyard was left with only the cold wind mixed with snowflakes falling from the treetops from time to time.

Rocky beach.

Jiang Ning appeared on the ice.

Because of the continuous drop in temperature and the heavy snow for several days.

The lake water under his feet has now frozen into ice.

Boom——

Jiang Ning suddenly stomped his feet, and the ice layer under his feet, which was nearly ten centimeters thick, suddenly broke.

Then, his figure sank into the cold lake water.

The moment he entered the water, feeling the piercing lake water, Jiang Ning suddenly shuddered all over.

Then the coldness dissipated instantly, and he felt as if he had entered a hot spring, and his whole body was comfortable.

"It's so cool!" Jiang Ning closed his eyes.

Soaking in the lake water made him feel an indescribable sense of coolness.

"Sure enough, it's more comfortable to soak in the water! What's the big deal about putting your hand in the bucket!"

Thinking of his previous method of restoring his own state, Jiang Ning couldn't help but complain.

With his whole body immersed in the water, Jiang Ning immediately felt that his condition was recovering rapidly.

It was much faster than the speed of putting his hand into the bucket last night.

After dozens of breaths.

He opened his eyes, and the state of his body at this moment had completely recovered.

The fatigue brought by a day of hard training seemed to have dissipated at this moment.

"Is this the effect of the Water and Fire Immortal Clothes that is said to be impervious to water and fire and avoid water?"

Spreading his five fingers and slightly playing with them in the water, Jiang Ning immediately felt that there seemed to be a layer of film that he could not see with his naked eyes between his fingers and the lake water.

With this film, there is always a layer of separation between his body and the lake water.

With this membrane, it can be imagined.

Even the poisonous water that can melt flesh and blood cannot touch his body without his permission.

Then.

Jiang Ning's mind moved, and the film that wrapped his palm, that is, the so-called Water and Fire Immortal Clothes, disappeared.

The lake water touched his palm again.

However, in front of his own characteristics, even though the lake water was freezing cold, he felt unusually comfortable, as if he was soaking in a hot spring.

"The Water and Fire Fairy Clothes do conflict with my current characteristic of Water Spirit Affinity."

Jiang Ning muttered.

Because he had Water Spirit Affinity, he was no longer afraid of water. Even if he was hundreds of meters deep at the bottom of the lake, it was no different from land for him.

Immediately.

His mind moved, and he muttered in his heart: "But it may not be the case! I am not afraid of ordinary water with the characteristics of Water Spirit Affinity! But for poisonous water, Water Spirit Affinity may not be effective."

According to his understanding, there are some waters in this world that look the same as ordinary water, but any living creature will turn into black ice and will not melt for thousands of years.

"If it is this kind of water, I will not be afraid if I have the Water and Fire Fairy Clothes. If not, I can only run as far as I can!"

Thinking of this, Jiang Ning was more satisfied with the characteristics of the Water and Fire Fairy Clothes.

At least according to his previous tests.

In terms of fire resistance, he can bathe in magma without any injury.

It can be seen that in terms of water resistance, even if there is an upper limit, this upper limit is very high.

Then.

He was in the water.

He began to operate the water and fire true energy to increase the experience value of the water and fire true energy skill.

[Skill]: Water and Fire True Energy (189/2000 for one limit break) (Feature: Water and Fire Fairy Clothes)

Today, the initial bone forging was completed.

It will take some time for the 206 bones in the body to settle.

After settling, he can do the second bone forging.

Taking advantage of this gap, he naturally cannot fall behind in the water and fire true energy skill.

Although the first limit break of water and fire true energy did not obtain the characteristics of his concept that helped to enhance the offensive power.

But if the first limit break did not appear, then the second limit break could still be expected.

After all, it is not difficult to increase the experience value of this skill.

The source energy points required for the second limit break are not many, only 200 source energy points are needed.

In the water, Jiang Ning kept operating the water and fire true energy.

[Water and Fire True Strength Experience +4]

[Water and Fire True Strength Experience +3]

[Water and Fire True Strength Experience +4]

[.]

After this operation, he immediately discovered the difference.

"It seems that the efficiency of obtaining experience points has increased?" Jiang Ning observed the prompt in front of him for a moment, and a look of surprise appeared in his eyes.