Secret love turns into love, women never want to escape

"First of all, you have to know that your situation is experienced by everyone who is emotionally involved, deceived, and betrayed. Even if some people are not deeply in love and think about it, they will also experience discomfort, pain, and complaints. , Self-blame, regret, regret, but reason is very good, and the body will repair itself, which takes time. The key is that you constantly adjust, and discover the changes in subtle ways, and accept it again. It will be fine, this time is not decided by me, but by you."

Bai Xi said softly.

"I'm sad now, what to do

My heart is so painful that it is about to burst, even if I know that I have been cheated, that he doesn't love me, just cheats me and hurts me, I still feel extremely uncomfortable, what should I do?"

Sister Yi looked at Bai Xi almost beggingly.

Bai Xi recalled and thought about what to do.

In the days without Ji Chenling, she lived in pain every day.

She will constantly comfort herself, adjust herself, and let herself focus on her work.

However, if you use too much affection, your heart will still hurt.

It's just that she came alive like this.

"Focus on other things. This thing can be work, it can be for dreams, or it can be something that interests me."

Bai Xi suggested.

Sister Yi nodded, tears were brewing in her eyes, the size of soybeans flowed out of her eyes.

There was a feeling of being pulled in Bai Xi's heart.

As a bystander, she doesn't feel that much pain, but she understands this feeling when she puts herself in front of others.

"I remember, there is a book, I don't remember the title very much, you can read it if you have a chance, it says, there is a way to regulate emotions, I tried it, it seems to be so useful, especially at that time Time, but it may be that our brains are too complicated, and after a while, we will still be influenced by emotions."

Bai Xi said with a smile.

"any solution"

Sister Yi looked at Bai Xi longingly.

She was in too much pain, she thought that man loved her, and loved that man sincerely, and she really gave all her heart, because of this man, she was divorced and bore a lot of notoriety. After using her, he left suddenly.

All she felt was despair and betrayal, and every day she felt that a knife was being pulled back and forth in her heart, and she was in so much pain.

"It's just tapping, you tap your forehead, tell yourself, it will pass, it just takes time, then, tap the rest of your body, I don't remember exactly where, say it, all you have now Emotions, and then corresponding to each emotion, you tell the reason, and then according to the reason, you think of a solution, and finally, you seriously feel whether your mood is better than before, if you really find that your mood is better than before It was fine before, then you will find that what you can overcome is the process of talking to yourself, the process of truly knowing yourself, when you can get in touch with yourself, when you walk into your heart, tell She, don't be sad, what should I do next."

Bai Xi told Sister Yi everything she knew.

However, the method is the method, just like a teacher teaching students, some students understand it at once, and some students don't understand it all their lives.

She actually understands that this is to explore her subconscious mind and not let herself be affected by the emotions in her subconscious mind.

It helps to do it, but it doesn't mean immediate results.

The structure of the human brain is very complex, and it is impossible to control it simply, but it is also a process of continuous practice and control.

Fu Yue didn't speak, she looked at Bai Xi, then at Sister Yi, and said to Sister Yi, "Would you like to try it, Xiao Xi and I are going to have noodles next time, I seem to have noodles at home, I want to eat something hot Forget it, Xiaoxi, come and help me."

As Fu Yue said, she pulled Bai Xi away.

Bai Xi knew that Fu Yue wanted to give Sister Yi some time to try.

She also felt that Sister Yi needed a separate space to try it out. It would be strange and embarrassing to do it in front of others.

She and Fu Yue went to the kitchen.

"Xiao Xi, does the method you mentioned work? It looks fantastic and a little unbelievable."

Fu Yue said, secretly looking outside.

On the one hand, she wanted Sister Yi to try, but on the other hand, she was also worried that Sister Yi would do something stupid.

"Actually, it's useful. It's a psychological way to regulate emotions. It's also a way to comfort yourself. Go into your heart, understand, understand, and understand. When you fully understand and understand, you won't be overwhelmed by emotions." Left and right, of course, you will still be sad, but the degree of sadness will be greatly reduced, and you will get out of love faster than ordinary people, but it still varies from person to person. After all, people's ability to comprehend is different. The feelings are different, and the degree of inner strength is also different."

Bai Xi said rationally.

"But I still think you're amazing."

Fu Yue put her arms around Bai Xi's shoulders, pulled Bai Xi to her side, and said happily, "You know, before you didn't come, Miss Yi seemed to be crazy. I couldn't listen to what I said, and I fell into my own In the mood, drinking desperately, I was really worried that something would happen to her, but after you came, Sister Yi was able to listen to your words, and she felt like she wanted to come out, I was very happy."

"Well, if she wants to come out, in fact, she should come out. The key is that she thinks that she is afraid that she will be unable to extricate herself from the loss, betrayal and sadness, and some people will expand their grief. , Let yourself pity yourself, the more you think about it, the sadder it becomes."

Bai Xi also looked outside and said.

Sister Yi was trying Bai Xi's method, with her eyes closed, she kept tapping her forehead.

Bai Xi withdrew his gaze, "Do you want to eat noodles? I'll make them for you. What ingredients do you have in the refrigerator?"

"I'm actually not very hungry. Tell me, would Miss Yi feel better if she ate hot noodles?"

Fu Yue asked puzzledly.

She has never been in a relationship. In fact, she doesn't quite understand Sister Yi's sadness.

She is also not very good at comforting people, so I don't know if she will feel better after eating noodles.

Anyway, if she is in a bad mood, she will overeat, find a bunch of friends to come over to sing, have fun, get some sleep, and she will be in a much better mood tomorrow.

"You can cook a bowl of hot noodles for her. She drinks a lot of wine and eats some noodles. If she eats more, it will consume brain oxygen and make her sleepy easily. When she sleeps, the brain will secrete serotonin. It cleans up the garbage in the brain, and it also repairs it, so if you are sad, angry, sad, after you sleep, you will wake up a lot, and you will be much better."

Bai Xi talked about theoretical knowledge.

Fu Yue raised an eyebrow