Konoha no Hatake's happy wind male Konoha

The Anbu Department was brightly lit at night, especially in the Information Department, where all members of the department consciously worked overtime and were fighting bravely under the remote command of Elder Danzo.

But Yasuo is not here to protect Konoha today.

Yasuo was eating popcorn and watching TV.

Today's Konoha TV station has a lot of content. In addition to TV series and news, there are also many good programs.

For example, this women's aerobics program is very good.

Yasuo felt that it was reasonable for him to spend some personal time learning women's aerobics for his sister-in-law's weight loss plan.

Just when the popcorn was almost finished, the voice of "One hundred!" came from below.

Minato fell to the floor exhausted, like a defeated dog.

Yasuo jumped off him and crouched to the side.

"That's right, I've finished the [-] push-ups. Now let's do the training of [-] squats." Yasuo said while opening another bag of potato chips.

"Wait...wait a minute..."

Like a dying traveler in the desert, Minato took a sip from the kettle and said weakly.

Minato felt that he was still too naive to actually think that there was such a simple way to become stronger in the world.

In fact, since the second week, Yasuo has been giving Minato weight training, and today he even sat on Minato's back and asked him to do push-ups.

"It's just a hundred push-ups. With such intensity, can it beat you? Are you still a man?"

Yasuo found that for some reason, the word "man" seemed to be Minato's destiny. Every time he mentioned it, Minato would become full of energy.

But this time he was probably too tired. Minato still didn't recover, but still asked out of breath: "Old... teacher, why do I... feel... you are much heavier than you look..."

"Just talk too much!"

Yasuo glared at the traitor, then stuffed a handful of potato chips into his mouth: "My master is made of steel and iron bones, and they are all muscles, so the density is naturally higher!"

Although it sounds like he is bragging, Yasuo is telling the truth.

Although he does not weigh as much as an ANBU elite, Yasuo is actually not light. At least according to his body shape, he is indeed a little unusually heavy.

The principle is very simple. Although Yasuo will not gain weight no matter how much he eats, and he maintains the cool and uninhibited figure of a handsome man with perfect eight-pack abs, in fact, Yasuo's weight will still increase due to eating.

According to the law of conservation of matter and energy, if Yasuo eats ten kilograms of food and excretes five kilograms of metabolites, then five kilograms of material will inevitably accumulate.

It's just that normal people accumulate fat mainly in the form of fat, but Yasuo will convert it into muscle, bone and even hair density.

So in theory, if Yasuo can have the appetite of Master Danzo, he will have an indestructible body.

But in fact, although Yasuo often spends time and eats various things, his food intake is far from comparable to that of various ANBU bosses.

But even so, the weight of [-] kilograms, weighing on Minato's weak shoulders, was still a huge challenge.

So it was extremely difficult for Minato to complete one hundred push-ups today.

"Teacher, I think it's better to go step by step. Your weight is still too heavy for me." Minato rubbed his sore arms and couldn't help complaining.

"Oh, no problem."

Yasuo nodded and said: "Uncles in the ANBU, you can choose which one you want to help you train. It's all a matter of one sentence. They are all very enthusiastic."

The ANBU ninjas in the training area were basically all from the group. Minato looked around weakly and saw various spherical creatures doing various stretching and strength training nimbly.

Minato quietly retracted his gaze, then without saying a word, he put Yasuo on his shoulders and began to complete the squat.

Yasuo said earnestly while eating potato chips and watching aerobics:

"Don't underestimate this kind of basic training. The teacher will gradually increase the weight for you. When you can carry an unbearable weight, you can complete 100 push-ups, 100 sit-ups, and 100 squats every day. When you run 10 kilometers, you will become a real strong person."

Minato suddenly stumbled, almost knocking Yasuo to the ground.

"Unbearable weight?"

Minato struggled to steady his body and asked in horror: "What is that? Is it uncle Kato Dan? No, it might even be uncle Shinichi Yamanaka?"

"Katoton? Yamanaka Shinichi? Haha..."

Yasuo showed a meaningful smile: "My child, you know nothing about power, but it doesn't matter, everything is under my master's control, you just have to obey the arrangements...

As long as you can do that and shoulder the unbearable weight, you will be invincible and become the strongest man in the world. "

Yasuo's encouragement seemed to have an effect. With the dream of becoming a man, Minato gritted his teeth and worked hard to complete the training program.

Nodding, Yasuo looked approvingly: "Although there are geniuses in this world, even geniuses have to put in sweat and hard work if they want to succeed."

"Your uncle Sakumo is very strong, right? It's all the result of hard training, as well as Orochimaru, Tsunade, and Matt Dai who made many military exploits in World War II. The success of these seniors is all based on diligent practice. , there are no shortcuts.”

Listening to Teacher Yasuo's respectful teachings, Minato's little face gradually became determined.

Yes, I have to work harder to protect the people I want to protect.

After finishing a hundred squats panting, Minato looked moved: "Teacher, I understand. One day, I will shoulder the unbearable weight you said and become stronger for the village and everyone!"

Yasuo smiled and stroked Minato's yellow fur, then threw him a spinach salad.

This was his custom after every training session, so Minato picked up the spinach and ate it.

Not sure if it was an illusion, but Minato felt that as long as he ate spinach, all his fatigue would be quickly restored.

Maybe the teacher is right?

My physique is different from that of my Anbu uncles. A moderate amount of meat and a lot of spinach is a more suitable combination?

Minato thought silently in his heart, feeling even more grateful for Yasuo-sensei's selfless dedication.

"Teacher Yasuo, can you tell me the story of your training? Uncle Sakumo and the others are great, but in my heart, you are my role model! Have you also been working hard since childhood and using the three 100 training methods to gradually become Be strong and become a powerful jounin?"

Little Minato looked at Yasuo with admiration, and the potato chips in Yasuo's hand stopped in mid-air.

"That... I am a teacher... this is the practice..."

Yasuo was a little confused, a little embarrassed to lie under Minato's innocent eyes.

But I can’t tell the truth. My ability as a teacher is mainly due to corruption and bribery. My ninja level is mainly based on holding my thighs and standing on the top of the mountain...

This is too unhealthy.

"Zizzi"

Fortunately, at this moment, the cell phone on Yasuo's belt rang.

Yasuo quickly took out his cell phone, ran to the side and answered the call.

When he came back, Minato felt that the teacher looked at him in a very strange way, as if... there was some sympathy and pity?

"Yasuo-sensei, has something happened?" Minato asked worriedly.

"It's a good thing, don't worry."

Yasuo shook his head: "It's just that your master is going back to Konoha. When the time comes, you can come with me to pick him up, and take a look at the legendary fierce tiger of Konoha!"

…………

…………