As expected, Liu Xuan was severely punished.

The four girls worked well together.

There are main attacks, assists, and support.

Liu Xuan was beaten so hard that he fled in panic.

However, Zhu Lin and the others who were besieging her were truly surprised.

You have to know that Liu Xuan was just being beaten and didn't fight back.

Beat him for half an hour.

Although Liu Xuan's face was bruised and swollen, they were only superficial injuries.

Although later on, they cooperated more and more tacitly.

didn't work either.

No, less than ten minutes.

The bruises on Liu Xuan's body disappeared.

Liu Xi, Zhu Lin and Zhang Miao looked at each other.

No wonder everyone's combined efforts at night were a complete failure.

So tough!

But I'm in a good mood.

The skills of hitting people have been greatly improved.

After all, I've been beating people for half an hour, and I've gained some experience.

Next, everyone started their own practical training.

"Riolu, are you ready?"

"Leo!"

Looking at the little guy full of energy, Liu Xuan smiled.

Because now Riolu has the blessing of the World Tree.

Plus all the skills are up to standard.

Therefore, the second phase of training can begin.

In the past, it was just general basic training.

Now we must follow the high standards of actual combat.

This is not an easy request.

It's much bigger than the gap between ordinary people and boxers.

Riolu is a humanoid elf, and his training method is similar to Liu Xuan's.

The goal of the first stage is to complete a very complex road.

How complicated is it?

It means that in the process of running at high speed, a series of difficult moves are also required.

You need to be proficient in jumping, hurdling, diving, climbing trees with bare hands, and rock climbing.

Even body flexibility must meet the standards.

For example, splits, leg stretches, lunges, shoulder flexibility training, etc.

You can only pass some sections.

In the process, in order to avoid danger.

You may even need to use front flips, back flips, and even side flips.

In short, the whole process is completed.

Flying over eaves and walking on walls is no problem.

Of course, it is generally not necessary to be so strict.

Even if you just do ordinary skill training, it will be fine.

But reality is not a game.

Sometimes victory or defeat is decided, as well as life or death.

So Liu Xuan has the conditions, and of course he will follow the highest standards.

But that’s the final stage.

Start one step at a time.

"Come on, Riolu, let's start with some body flexibility training."

"Start with the splits."

Then, signal to Ai Guanshi.

Because the Demon Fire Red Fox was not there, Liu Xuan chose to resonate with Ai Guanshi.

So much so that the latter looked at Liu Xuan.

It was like seeing a ghost.

Because of the data model, Riolu is under the telekinesis of the butler.

He immediately performed a standard action.

However, Liu Xuan is in trouble.

Although his body flexibility was okay before, it was still a long way from the requirements.

The splits are only nearly complete.

Liu Xuan was in so much pain that his expression suddenly became ugly.

"Haha."

"whee..."

Seeing Liu Xuan's expression, everyone laughed happily.

"what!!!"

However, it was soon their turn.

How could they afford less treatment than Liu Xuan?

With a superstar boss around, multitasking is no longer a piece of cake.

None of the people and elves present could escape.

All the same as Liu Xuan.

Of course, the training method for each Pokémon is different.

So the girls also burst into tears afterwards.

Didn't perform much better than him.

Overall, elves are in much better condition than humans.

I have to say, their physical condition is really strong.

"Leo! (Come on, big brother)"

How could Liu Xuan lose face in front of Riolu?

Gave it a thumbs up.

I can still hold on, brother.

Gnashing teeth.

According to the display of the great sage.

Liu Xuan's ligaments, tendons, etc. were very close to being injured.

The number of 99.99s after 9% keeps increasing.

But I just can't get past that critical value.

The final digit is incremented to 50 decimal places.

The extreme pressure is over.

After regaining his freedom, Liu Xuan's legs began to cramp.

Completely unable to move freely.

Not only him, but Liu Xi and the others as well.

Fortunately, there is also the blessing of the world tree.

It soon returned to normal.

Start the next movement again: leg stretch.

Another round of crying and shouting.

...

Sit and grab your toes.

Sit with your hands raised.

...

Everyone completed a set of 26 movements in one breath.

Lying on the ground, Liu Xuan looked a little pale.

For the first time, he felt that recovering too quickly was not a good thing.

After completing each movement, recover immediately.

Then move on to the next one.

Without pause.

After doing the whole set, I really don’t want to move at all.

Everyone was lying on the ground.

The same goes for the little ones, including Riolu.

Although their bodies are softer.

But their movements are not exactly the same as humans'.

It's not easy to complete.

But no one called a stop.

Because Liu Xuan and the others were suffering along with them.

When Riolu felt Liu Xuan's pain, he no longer felt uncomfortable.

This is why it is best for trainers to train with contracted Pokémon.

Doing so will not make the elves lazy, but will also increase the bond between everyone.

Trainers are often their role models.

Rest for a while and recover your body.

Let's strike while the iron is hot.

"Riolu, do it again."

"Leo. (Okay, I'm faster this time)"

"Ha ha!!"

Once again, find joy in suffering.

Especially on the computer, everyone can see their own progress chart.

Every time I make a little progress, I feel a sense of achievement.

It's really addictive.

At this moment, the suffering I endured.

Everyone feels that it’s nothing at the moment.

Especially when everyone's progress curve is much higher than the average progress.

It is full of motivation.

Of course.

Because every time I push myself to my maximum limit, I won’t get hurt at all.

Plus the reply from the World Tree.

After each set of movements.

The extent of recovery of ability (return to pre-training level) is relatively small.

The progress curve is naturally steeper.

This proves that everyone’s training effect is very good and very efficient.

No wonder it’s so hard, everyone still enjoys it.

Effective feedback of progress bar, coupled with future expectations.

Even Riolu and the others like to enjoy training.

As long as everyone completes the training one by one, they will eventually be able to get infinitely close to the maximum combat power of this stage.

Trainers of the same level can have vastly different combat capabilities.

Just like the same hero in King of Glory.

You are so bad at picking your feet, but your family is number one in the country, killing people indiscriminately.

The gap in reality is even bigger than in the game.

Now we are on the road to becoming the number one in the country.

So, it would be strange if I wasn’t in high spirits.

Of course, Liu Xuan also has a choice of training direction.

He himself is agile and powerful.

But he won’t become the kind of man with big muscles on his shoulders that can run a horse.

His training goal is to be a handsome man.

After all, being handsome is a lifelong thing.

The girls are a little more flexible.

Liu Xuan doesn't want his cute sister to be all muscle.

His favorite is to leave a fingerprint when pressing.

Moreover, it is flexible enough.

Isn't it more fun to do difficult moves at night?

Therefore, during training, Liu Xuan also deliberately controlled the amount of various trainings.

Of course, Liu Xuan didn't dare to make decisions on these matters on his own.

The training started only after obtaining the girls’ consent.

Fortunately, no one wants to develop in the direction of muscular women.

Liu Xuan breathed a sigh of relief.

It seems that they all have good taste.

Liu Xuan was very pleased.

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