In order not to be devoured by the gods, I had to transform

"~Inhale~~~Exhale~"

A ball of purple air came from the sky and was absorbed into the white mist.

I don’t know if it’s because he’s too talented or his inner alchemy method is too advanced, but his practice progress is very fast.

The trace of Qi in his body, which was vague at the beginning, has now become a ball the size of a glass ball. It is now rolling happily in his Dantian, like a happy dumpling.

According to the description of Neidan, he can now enter the real stage of refining essence into qi.

Refining essence into Qi is the real first step on the path of a Qi practitioner.

If you concentrate your mind and keep calm (reach the extreme of emptiness and maintain absolute stillness), it will come naturally, and your luck will flow back and forth in a cycle, endlessly and continuously.

The "essence" in "refining essence" can be understood as the essence in the body, or it can be understood as the essence from food. However, for the inner alchemy method, there is another kind of essence that comes from heaven and earth.

The most well-known of these is the Essence of the Sun and the Moon.

As the saying goes, the essence of heaven and earth is the aura of the sun and the moon.

This is what the inner alchemy method absorbs.

When essence and energy enter the body and combine with Qi, they become magic power.

From then on, you can cast spells to call the wind and rain, turn beans into soldiers, and perform the Five Thunders Law. As long as you have acquired enough magical powers, you can use them.

If you want to absorb the spiritual energy of the heaven, earth, sun and moon, the most important thing is to keep the sun and moon in your heart.

There is a classic record: To absorb the essence of the sun and the moon, during the day, imagine the sun as big as a ring, in the mouth, red, with purple light and nine rays; at night, imagine the moon as big as a ring, in the mouth, yellow, with white light and ten rays. Inhale the light and the saliva produced in the mouth, and keep moving countless times. When not swallowing, always imagine the sun and the moon in the Mingtang Palace one inch inward between the eyebrows, with the sun on the left and the moon on the right, and the two lights merged.

Thus, the essence of the sun and the moon entered the mouth.

Simply put, it is to visualize the shapes of the sun and the moon in your mind.

Bai Wu chuckled and said, “In this information age, let alone the shapes of the sun and the moon, I can even visualize sunspots for you. Even sunspots in the shape of overalls can be visualized by me.”

The red sun rises.

Bai Wu sat upright with his five hearts facing the sky. As the red sun broke through the sea of ​​clouds and rose, a big sun also appeared in his mind.

The five colors of yellow, green, white, red and black were shining on him. He closed his eyes and clenched his fists.

When he opened his mouth and inhaled, the sunlight and the flowing clouds all entered his mouth.

The essence of the sun flows into the Dantian and merges with the Qi without any conflict, just like water and milk blending together and bringing out the best in each other.

The Qi in the body changes from a happy ball to a high-temperature happy ball.

Wait until night to absorb a ray of moonlight and magic power will be born.

Of course, there are many ways to cultivate magical powers. This is one of the most orthodox methods of breathing recorded in the Neidan method. It is also the most advanced method, and the magical powers cultivated are also the purest.

It is like when the monster, before it transformed, worshipped the moon in the mountains. It was absorbing the moonlight, and the magic power it cultivated belonged to the Taiyin lineage.

......

When I returned home after practicing, it was already half past seven. I first absorbed the purple energy and then took the essence of the sun. I had no time to pay attention to the passage of time.

Bai Wu glanced at the time and his face changed. He had missed the morning reading time.

He immediately grabbed his schoolbag and ran to school.

Running on the street, a faint fragrance went straight into his nose.

What tree is blooming?

I compared the scents of osmanthus, gardenia, heather and other flowers in my memory, but couldn't find any trace of them.

After thinking about it and coming to no avail, he put it out of his mind, stopped thinking about it, and continued running towards the school.

As for the bus? It's better not to take the bus during the morning rush hour.

By the time he ran to the school gate, it was almost 7:50 and the first class was about to start.

According to the regulations of Yangcheng No. 1 Middle School, if a day student enters the school ten minutes after the start of morning reading, his name will be recorded and points will be deducted from the class. The specific punishment measures will depend on the degree of attention paid by the class teachers.

"Uncle, please open the door."

In the security room at the school gate, two elderly security guards were sitting at the table, each holding a newspaper in their hands.

Seeing someone was late, one of them said in a serious voice, "Why are you here just now? Come and register your name."

A security guard with deep forehead wrinkles, as if they were carved with a chisel, put down the newspaper, looked up at Bai Wu first, and then his hand, which was originally reaching for the registration form on the table, suddenly stopped.

Then he smiled brightly at Bai Wu: "It's Bai Wu, come in quickly, come in, why are you here so late today?"

Bai Wu solved the dog disaster at the track and field stadium and also saved the jobs of the security guards. This directly made him famous in the entire security team of No. 1 Middle School, and everyone also owed a favor to Bai Wu.

Seeing that he was late, she opened the door and let him in.

"Okay, thank you uncle."

Bai Wu thanked him and hurried towards the classroom.

"It's a risk."

The old security guard waved his hand and sat back in his chair. He read the newspaper in the sunlight from the window and took a sip of hot tea from the thermos cup from time to time.

Back in the classroom, the first class was taught by our homeroom teacher, Lao Yang. He glanced at Bai Wu and didn't say much.

After all, Bai Wu's improved grades these days are obvious to all, even in Chinese, the most difficult subject to improve, he has made a lot of progress.

Maybe I got up late because I studied too late last night.

This is one of the privileges of being a good student. If you are late, your class teacher will help you think of the reason.

Of course, Lao Yang also knew about Bai Wu’s glorious three consecutive gold medals yesterday. When he received the news from Huang Wei, he was stunned for several minutes and even suspected that Huang Wei was lying to him.

It was not until Huang Wei sent the good news to the teachers’ group of No. 1 Middle School that he dared to confirm:

Bai Wu, who has always been a low-key student in my class, not only has a good appearance that attracts girls, but is also outstanding in track and field sports.

There is a long break after the second class.

Bai Wu stood on the podium, looking at the crowd of heads below. This was his second time on the podium.

He also had a speech in his hand, which the dean of studies had temporarily stuffed in his hand. It was probably because the dean did not trust the level of his speech writing and did not let him write it.

In the past, this kind of thing was only done by outstanding student representatives from each grade, or to be more precise, the top student in the grade, and they had to write their own speeches.

".....Everyone should learn from excellent classmates, like Bai Wu, to develop in an all-round way, to bring honor to the school. Today you are proud of the school, and tomorrow the school will be proud of you..."

After the principal finished speaking, Bai Wu stepped forward and began to read the script.

The clear voice reached the ears of all the students, full of energy.

The students in the audience were whispering to each other, looking at this classmate who had suddenly become a rising star in just three years, with great curiosity.

Below the rostrum, a young man wearing glasses thicker than the bottom of a beer bottle pushed up his glasses, and a strange light flashed in his eyes.

Judging from his history of novel reading which began in the third grade, could it be that Bai Wu has awakened the aura of the protagonist?

But I haven't heard that his parents are dead.