After the eldest sister was reborn, she practiced both spiritual and martial arts

Night falls.

Ye Qingqing had already lit the candles in the room.

She took out the medicinal herbs she had bought at the pharmacy today and sorted them out.

Some of them were used by her to strengthen her tendons and bones, and some of them were used to cleanse her tendons and marrow.

She wanted her body to absorb spiritual energy faster, and she couldn't wait until she learned how to make pills. The reason she couldn't wait was that she still didn't have an alchemy furnace.

The second reason is that she currently only has the spiritual power of the Qi Refining Stage, which can only allow her to create a flame at most.

It is not known how long she will have to wait before she is able to refine the marrow cleansing pill.

After drawing the Qi into the body, it has been more than half a year in total, and I have not yet entered the first stage of the Qi Refining Stage.

Not only is the spiritual energy thin in the air, but it is also difficult for spiritual energy to enter the body if we eat grains and cereals that do not contain spiritual energy every day.

In the southwest region, it is very difficult to draw Qi into the body. One can only wait until the sect comes to recruit disciples and test whether one has spiritual roots through testing spirit stones.

Once the elders of the sect detect that a disciple has spiritual roots, he will follow the sect to the sect with rich spiritual energy to draw the spiritual energy into his body.

Ye Qingqing placed the medicinal materials into the bathtub one by one according to the recipe, took off her clothes, and stepped into the bathtub on a stool.

She had once eaten a high-level marrow cleansing pill that her master had found for her. The pain during the marrow cleansing was so excruciating that it went deep into her bones.

I don’t know if this low-level medicinal bath version will be very painful later.

After Ye Qingqing stepped into the bathtub, she sat cross-legged and meditated, allowing her body to absorb the medicinal herbs.

In a moment, the pain quickly spread throughout her body.

She didn't know if it was because her original body had been weak since childhood, but the pain was no less than the first time she took the marrow cleansing pill.

A lot of black impurities keep coming out of the body, and when the body no longer has any impurities to discharge.

She stood up, picked up the clothes she had prepared before taking the medicinal bath and put them on, then changed the bathtub to a new one with boiled water and continued to take the medicinal bath.

This time she changed to herbs that can enhance the toughness of muscles and bones, as she wanted to take this opportunity to strengthen her body.

After another round of trouble, it was already midnight and I cleaned the bathtub.

I went back to my room and sat cross-legged on the bed, trying to see the effect of my evening's tossing and turning.

"Haha!" It worked. The speed of absorbing spiritual energy was much faster than before.

However, she absorbed it quickly, but also lost it quickly. When she looked inward at her dantian, she found that the little bit of spiritual energy she had just absorbed had disappeared out of thin air.

She didn't know the reason. She used her spiritual sense to check her entire body, inside and out, but didn't find anything abnormal.

She had no choice but to continue practicing. She believed that she would find the reason after a long time.

The next day.

Ye Qingqing stretched, got up from the bed, got dressed, fetched water and washed up, ready to greet the new day.

After practicing for a whole night, although she didn't know where her spiritual energy had gone, she was still full of energy and didn't feel tired.

"Grandfather, I went back last night and tried the recipe my mother left me. I think it works."

While eating breakfast at the square table in the ancestral hall, Ye Qingqing told her grandfather about her experience of taking a medicinal bath to cleanse her marrow yesterday.

"What? Qingqing, you are so brave. How dare you try it alone?"

Grandfather Ye never thought that at such a young age, she would dare to use her body to try to do uncertain things.

"Hehe, Grandfather, it's okay!"

"It's not okay even if nothing happens. If something happens, you'll be alone without anyone to accompany you. No, don't do that next time!"

Grandfather Ye's expression immediately turned serious. He felt that Qingqing was being too naughty and he must prevent her from doing that again.

"Don't do this again next time. If you want to try something, come to Grandpa and I'll watch over you."

"Hehe, Grandpa, I'll remember it!" Ye Qingqing knew that her grandfather cared about her too.

"Grandfather, I tried it last night. Taking a medicinal bath to cleanse the marrow is very effective. I want to use it on Sister Mengmeng and Brother Zichen as well. What do you think?"

"And I already bought their share when I bought the herbs yesterday."

"All right! I'll have someone notify your uncle and bring them over to take a medicinal bath in the ancestral hall."

Grandfather Ye looked at Qingqing with deep eyes. If others had such good things, they would keep them secret and not share them with others.

If it weren't for his compassion, Qingqing would not be so nice to Ye Mengmeng and Ye Zichen.

This made him feel that his previous idea of ​​letting them get along together was right, and Ye Qingqing was a grateful person.

At the same time, he felt sorry for his youngest son. He also heard that his youngest son had recently started to pay attention to him and his other children.

"Thank you, Grandfather!"

"You! Don't be so reckless next time."

Grandfather Ye pretended to be angry and glared at her.

"Hehe! Haha! Grandfather, I'll remember it."

After Ye Qingqing finished speaking, she put down the bowl and chopsticks in her hands, and walked out of the hall holding up her skirt.

"Grandfather, I'm going to get some herbs." She left with just this sentence and ran away.

After Ye Qingqing ran out, Grandfather Ye shook his head and smiled helplessly. This girl was getting more and more naughty.

Then he asked the servant to inform Ye Yunfan to bring the children over.

When Ye Yunfan brought Ye Mengmeng and Ye Zichen, Ye Qingqing also arrived with the medicinal herbs. She came at the right time.

"Haha!" She was afraid that she had come too early and her grandfather would nag her again.

"Sister Qingqing, I'll help you get it."

When Ye Zichen saw that she was holding so many medicinal herbs in her hands, he hurried forward to help her hold them.

"Yes! Okay! These herbs are for you and Sister Mengmeng."

Ye Yunfan already knew from his father that Ye Qingqing wanted to help Mengmeng and Zichen cleanse their marrow and temper their bodies.

He also knew that the body would feel pain during marrow washing.

After spending several months together, he still believed that Ye Qingqing would not harm them, and was willing to let the children undergo marrow cleansing.

Ye Qingqing personally helped Mengmeng and Zichen put the medicinal materials into the bathtub according to the recipe.

I also told them what to do after entering the bathtub, how painful it would be, and told them to grit their teeth and hold on.

"what!"

Sure enough, after a while, Ye Zichen cried out in pain, and he thought of how his sister Qingqing was able to endure it.

He gritted his teeth and held on. If sister Qingqing could endure it, he could too.

Grandfather Ye and Ye Yunfan were both guarding Ye Zichen, while Ye Mengmeng was guarded by Ye Qingqing. They were next door.

Ye Qingqing could still hear Ye Zichen's voice from here.

Grandfather Ye, Uncle Ye, and Ye Qingqing had never thought that Ye Mengmeng's patience was better than her brother's.

They thought Mengmeng would not be able to hold on, but they didn't expect that she would grit her teeth and hold on without saying a word after entering the bathtub.

Ye Mengmeng thought to herself: "It hurts, it hurts so much that she couldn't even open her eyes."

She thought to herself, if sister Qingqing could do it, she should be able to do it too. She had to act like a good older sister and set a good example for Qingqing.

After another hour, they both got themselves ready and came out of the room.

It’s different after cleansing your bones and marrow. Your skin becomes smoother and whiter, your spirit becomes stronger and your body’s toughness increases.

"Grandfather, uncle, I suggest that they try to draw Qi into their bodies while they are in good health. What do you think?"

"Yunfan, what do you think?"

Grandfather Ye thought Qingqing’s suggestion was very good, but he still felt that it depended on his son’s decision. After all, Mengmeng and Zichen were Ye Yunfan’s children.

Qingqing also looked at her uncle. She would not help him make a decision, she was just giving suggestions.

In the past few months, Qingqing and her friends have been studying the basic knowledge of making talismans, talisman pens, talisman paper, drawing talismans, talisman types, etc. in the clan school.

I have been unable to draw a spiritual talisman for such a long time, because there is no spiritual energy in my body, and the talisman I draw is just a shape.

As for why they have to learn the spiritual energy since there is no spiritual energy in their bodies, it is because they want the children of the Ye family to remember it.

The art of talisman making was inherited from their ancestors, so they included talisman making in the clan education so that future generations would remember the ancestral heritage firmly.

It will not be the case that the younger generations have spiritual roots but have no inheritance. Of course, not everyone can use it. It does not matter whether they can use it or not. The inheritance must be passed on.

"Father, let Mengmeng and Zichen try!"

Ye Yunfan made a decision quickly and still thought Qingqing's suggestion was very good.

When Ye Qingqing heard that her uncle agreed with her, she came to Mengmeng and Zichen.

He told them both his experience of drawing energy into the body.

Ye Mengmeng and Ye Zichen each found a cushion to sit on in front of the statues of their ancestors in the main hall and began to do as Ye Qingqing had told them.

Grandfather Ye and Uncle Ye had someone bring a table and put a chessboard on it. The two of them played chess, chatted, and watched over them.

Ye Qingqing also found a cushion and began to practice in a corner of the hall. She did not get close to the two of them for fear of disturbing them.

Ye Mengmeng and Ye Zichen, although they were not as quick as Ye Qingqing in understanding, they also understood after a few hours.

There were constantly golden spots of light inside Ye Mengmeng's body, drilling into her body.