Siheyuan: Eastern Qigong Master

Why are they two so free?

He Yuzhu is afraid of idleness.

In the past, I didn’t have the identity of a chef for a special group, and I would help others prepare banquets during holidays.

After becoming the chef of the special group, I naturally have no time to prepare banquets, so I become extremely free.

He Yuzhu walked to Ning Xiaoming, but he didn't know that Ning Xiaoming disliked him.

"Chef He, I wonder if you have made any improvements to your medicinal food?" Ning Xiaoming said with a serious face.

He Yuzhu looked bitter and sighed.

"No matter how hard I try, it's not as good as one pill from Instructor Gu, ah!"

Ning Xiaoming didn't know whether to laugh or cry.

Whenever He Yuzhu is free, he goes to the special group to cook and he has no holidays at all.

Gu Xiaohan used the power of the small universe to create pills, which gave He Yuzhu some free time.

"It seems that you are useless?" Ning Xiaoming snorted coldly.

He Yuzhu's face turned pale with fright.

He Yuzhu was very confident at this moment and was not afraid even of Li Huaide.

After all, he has the title of chef of the special group, so Li Huaide will give him some face.

At this moment, He Yuzhu is the director of the canteen of the Red Star Steel Rolling Mill. He is almost a middle-level leader with considerable power.

Without a special identity, it would be impossible to hold the position of canteen director.

"Brother Xiaoming, I promise to work hard on developing medicinal food and will never let you down." He Yuzhu vowed.

"elder sister!"

A clear and pleasant little girl's voice sounded.

Ning Xiaoming looked over and saw a teenage girl with an innocent smile running towards him quickly from across the street.

"Yu Haitang?" Ning Xiaoming looked surprised.

I didn’t expect that Yu Haitang has become much more beautiful. It won’t be long before she will become a stunning beauty.

"Haitang, aren't you going to school?" Yu Li asked angrily.

"The food at home is terrible. I want to go to my brother-in-law's house for dinner." Yu Haitang ran over, hugged He Yuzhu's arm, and started to act coquettishly.

He Yuzhu’s cooking skills are indeed quite good and they captured Yu Haitang’s stomach.

Yu Haitang was in junior high school. After school, she was supposed to stay in school, but she ran away in order to get a free meal at He Yuzhu's house.

He Yuzhu had a bitter look on his face. Usually, when he saw Yu Haitang coming, he would make a few side dishes to appease his sister-in-law.

Right now I just want to please Ning Xiaoming.

I hope Ning Xiaoming will show leniency and not fire him.

Even if you don't have a brain, you know that there is a title of chef for the special group. Which leader would not give some face?

Without the title of special group chef, you will fall from the altar, and the difference between you and your clone will be like heaven and earth.

Yu Haitang looked at He Yuzhu with pitiful eyes, and her beautiful eyes seemed to be saying that if he didn't cook some delicious dishes for her, she would cry in front of He Yuzhu.

Yu Haitang was very cute and lovable when she was a child.

He Yuzhu is a man who dotes on children. In the plot of Love in the Courtyard, Qin Huairu's children were all spoiled by He Yuzhu.

"Haitang, your brother-in-law is busy, so this is for you. Use it to buy something to fill your stomach." He Yuzhu is not a fool, but very smart.

He took out ten dollars and handed it to Yu Haitang.

Yu Haitang looked surprised.

In this day and age, the purchasing power of ten dollars is terrifying.

Some apprentices only earn 15 yuan a month, so 10 yuan can be used to buy a banquet at a hotel.

A banquet that costs ten dollars is definitely very sumptuous.

"Here, go have dinner quickly, don't go hungry." He Yuzhu was particularly rich at the moment.

Without Qin Huairu, the vampire sucking blood, it would be strange for He Yuzhu to have no money with two salaries.

The canteen director of the Red Star Steel Rolling Mill has a good salary every month, and the chef of the special group also has a salary, so there are two salaries.

Yu Haitang was stunned. Ten dollars was a huge sum of money for her. She didn't know what to do with the money in her hand. She could only look at Yu Li.

Yu Li came over, snatched the ten-dollar bill, and changed it for a one-dollar bill to give to Yu Haitang.

"Go and eat quickly."

Yu Haitang was depressed.

But one dollar can buy ten big meat buns, which is a considerable amount of money for a little girl.

But the difference between ten dollars and one dollar is too big, so I looked bitter and had the urge to cry.

"Go quickly. Your sister and I will be back from our walk soon and cook some delicious dishes for you." He Yuzhu stroked Yu Haitang's hair and said softly.

"Brother-in-law is the best." Yu Haitang felt mentally balanced at this moment and left happily.

He Yuzhu hurriedly caught up with Ning Xiaoming.

"Brother Xiaoming, I tried my best. The medicinal food has a lot more effect, but it can't compare with Instructor Gu's pills."

Ning Xiaoming sneered in his heart, why do you live so carefree?

"How's your Qilin arm?"

He Yuzhu looked bitter.

Compared with the members of the special group, the Qilin Arm is just garbage and is completely vulnerable.

He Yuzhu is still a warrior at this moment, not a Qi Refiner, so when facing a Qi Refiner, he will be killed instantly.

As he was the chef in the special group, he obtained some training resources and had reached the level of a grandmaster, possessing a certain combat capability.

A martial arts master simply cannot compare with the first stage of Qi Refining Stage.

To become a Qi Refiner, one must first possess an innate body.

A warrior starts at the Ming Jin stage, then moves to the An Jin stage, to the acquired body, then to the martial arts master, grand master, and then to the innate body.

The first thing a Qi Refiner does is to temper his physical body, transforming his acquired physical body into an innate physical body. He then draws Qi into his body, and only after tempering his physical body to a certain degree will he be able to create the Dantian Qi Sea and advance to the first level of Qi Refining cultivation.

When a warrior reaches the level of a grandmaster, he can be comparable to a cultivator at the first level of Qi Refining.

A Grand Master can be compared to the second level of Qi Refiner cultivation.

The innate realm can be compared to the third level of Qi Refining Stage.

But there are two factions in martial arts.

The most powerful are the practitioners of ancient martial arts, whose realm is divided into five levels of masters, which means they have opened up their Dantian and Qi sea.

It takes ten years of practice to open up the small circulation meridians, and thirty years of practice to open up the large circulation meridians.

Sixty years of practice, opening up the Ren and Du meridians.

A hundred years of skills to overcome the barriers of life and death.

Ancient warriors are very powerful. With a hundred years of skills, they can be compared with those in the Qi Refining Stage, not the Foundation Establishment Stage. Qi Refiners are no match for ancient warriors.

Unless one is born in a cave outside the heaven, one will not have spiritual roots and cannot become a Qi Refiner.

Ning Xiaoming owns a small universe, which belongs to a particularly tiny world. He can break the rules of heaven and earth and help others become Qi Refiners.

Unless you are a second generation cultivator, you will not have spiritual roots.

Even among the second generation of cultivators, there are many who do not have spiritual roots.

All the Qi cultivators on Earth were born in blessed places.

Since their mother became pregnant, they will live in the blessed land and be nourished by the spiritual energy of the blessed land. There is a chance that they will give birth to offspring with spiritual roots.